Image of Toasted Pita Wedges and Fruit Dip

Toasted Pita Wedges and Fruit Dip USDA Recipe for Child Care Centers

Love to snack on chips and dip? Try swapping tortillas for toasted pita wedges and dive into a cup of naturally sweet and tasty fruit dip.
CACFP CREDITING INFORMATION
⅛ cup fruit
½ oz eq grains
SOURCE
Team Nutrition CACFP Easy Recipe Project
TeamNutrition.USDA.gov
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Prep Time 45 mins
Cook Time 45 mins
Total Time 1 hr 30 mins

Ingredients
 

25 Servings

    Weight

    • 2 lb 6 oz Apricots, halves, canned in 100 percent fruit juice, drained
    • - - Brown sugar, packed
    • - - Ginger root, raw, grated (ginger, dry, ground)
    • - - Pita, rounds, whole-wheat (at least 56 g or 2 oz)
    • - - Nonstick cooking spray
    • - - Cinnamon, ground

    Measure

    • 1 qt + ⅛ cup Apricots, halves, canned in 100 percent fruit juice, drained
    • 1 Tbsp + 1 tsp Brown sugar, packed
    • 2 tsp (1 tsp) Ginger root, raw, grated (ginger, dry, ground)
    • 6¼ - Pita, rounds, whole-wheat (at least 56 g or 2 oz)
    • 1 spray Nonstick cooking spray
    • 2 tsp Cinnamon, ground

    50 Servings

      Weight

      • 4 lb 12 oz Apricots, halves, canned in 100 percent fruit juice, drained
      • - - Brown sugar, packed
      • - - Ginger root, raw, grated (ginger, dry, ground)
      • - - Pita, rounds, whole-wheat (at least 56 g or 2 oz)
      • - - Nonstick cooking spray
      • - - Cinnamon, ground

      Measure

      • 2 qt + ¼ cup Apricots, halves, canned in 100 percent fruit juice, drained
      • 2 Tbsp + 2 tsp Brown sugar, packed
      • 1 Tbsp + 1 tsp (2 tsp) Ginger root, raw, grated (ginger, dry, ground)
      • 12½ - Pita, rounds, whole-wheat (at least 56 g or 2 oz)
      • 2 sprays Nonstick cooking spray
      • 1 Tbsp + 1 tsp Cinnamon, ground

      Quantity
       

      25 Servings

        Weight

        • 2 lb 6 oz Apricots, halves, canned in 100 percent fruit juice, drained
        • - - Brown sugar, packed
        • - - Ginger root, raw, grated (ginger, dry, ground)
        • - - Pita, rounds, whole-wheat (at least 56 g or 2 oz)
        • - - Nonstick cooking spray
        • - - Cinnamon, ground

        Measure

        • 1 qt + ⅛ cup Apricots, halves, canned in 100 percent fruit juice, drained
        • 1 Tbsp + 1 tsp Brown sugar, packed
        • 2 tsp (1 tsp) Ginger root, raw, grated (ginger, dry, ground)
        • 6¼ - Pita, rounds, whole-wheat (at least 56 g or 2 oz)
        • 1 spray Nonstick cooking spray
        • 2 tsp Cinnamon, ground

        50 Servings

          Weight

          • 4 lb 12 oz Apricots, halves, canned in 100 percent fruit juice, drained
          • - - Brown sugar, packed
          • - - Ginger root, raw, grated (ginger, dry, ground)
          • - - Pita, rounds, whole-wheat (at least 56 g or 2 oz)
          • - - Nonstick cooking spray
          • - - Cinnamon, ground

          Measure

          • 2 qt + ¼ cup Apricots, halves, canned in 100 percent fruit juice, drained
          • 2 Tbsp + 2 tsp Brown sugar, packed
          • 1 Tbsp + 1 tsp (2 tsp) Ginger root, raw, grated (ginger, dry, ground)
          • 12½ - Pita, rounds, whole-wheat (at least 56 g or 2 oz)
          • 2 sprays Nonstick cooking spray
          • 1 Tbsp + 1 tsp Cinnamon, ground

          Ingredients
           

          25 Servings

            Weight

            • 2 lb 6 oz Apricots, halves, canned in 100 percent fruit juice, drained
            • - - Brown sugar, packed
            • - - Ginger root, raw, grated (ginger, dry, ground)
            • - - Pita, rounds, whole-wheat (at least 56 g or 2 oz)
            • - - Nonstick cooking spray
            • - - Cinnamon, ground

            Measure

            • 1 qt + ⅛ cup Apricots, halves, canned in 100 percent fruit juice, drained
            • 1 Tbsp + 1 tsp Brown sugar, packed
            • 2 tsp (1 tsp) Ginger root, raw, grated (ginger, dry, ground)
            • 6¼ - Pita, rounds, whole-wheat (at least 56 g or 2 oz)
            • 1 spray Nonstick cooking spray
            • 2 tsp Cinnamon, ground

            50 Servings

              Weight

              • 4 lb 12 oz Apricots, halves, canned in 100 percent fruit juice, drained
              • - - Brown sugar, packed
              • - - Ginger root, raw, grated (ginger, dry, ground)
              • - - Pita, rounds, whole-wheat (at least 56 g or 2 oz)
              • - - Nonstick cooking spray
              • - - Cinnamon, ground

              Measure

              • 2 qt + ¼ cup Apricots, halves, canned in 100 percent fruit juice, drained
              • 2 Tbsp + 2 tsp Brown sugar, packed
              • 1 Tbsp + 1 tsp (2 tsp) Ginger root, raw, grated (ginger, dry, ground)
              • 12½ - Pita, rounds, whole-wheat (at least 56 g or 2 oz)
              • 2 sprays Nonstick cooking spray
              • 1 Tbsp + 1 tsp Cinnamon, ground

              Quantity
               

              25 Servings

                Weight

                • 2 lb 6 oz Apricots, halves, canned in 100 percent fruit juice, drained
                • - - Brown sugar, packed
                • - - Ginger root, raw, grated (ginger, dry, ground)
                • - - Pita, rounds, whole-wheat (at least 56 g or 2 oz)
                • - - Nonstick cooking spray
                • - - Cinnamon, ground

                Measure

                • 1 qt + ⅛ cup Apricots, halves, canned in 100 percent fruit juice, drained
                • 1 Tbsp + 1 tsp Brown sugar, packed
                • 2 tsp (1 tsp) Ginger root, raw, grated (ginger, dry, ground)
                • 6¼ - Pita, rounds, whole-wheat (at least 56 g or 2 oz)
                • 1 spray Nonstick cooking spray
                • 2 tsp Cinnamon, ground

                50 Servings

                  Weight

                  • 4 lb 12 oz Apricots, halves, canned in 100 percent fruit juice, drained
                  • - - Brown sugar, packed
                  • - - Ginger root, raw, grated (ginger, dry, ground)
                  • - - Pita, rounds, whole-wheat (at least 56 g or 2 oz)
                  • - - Nonstick cooking spray
                  • - - Cinnamon, ground

                  Measure

                  • 2 qt + ¼ cup Apricots, halves, canned in 100 percent fruit juice, drained
                  • 2 Tbsp + 2 tsp Brown sugar, packed
                  • 1 Tbsp + 1 tsp (2 tsp) Ginger root, raw, grated (ginger, dry, ground)
                  • 12½ - Pita, rounds, whole-wheat (at least 56 g or 2 oz)
                  • 2 sprays Nonstick cooking spray
                  • 1 Tbsp + 1 tsp Cinnamon, ground
                  *See Marketing Guide

                  Ingredients
                   

                  25 Servings

                    Weight

                    • 2 lb 6 oz Apricots, halves, canned in 100 percent fruit juice, drained
                    • - - Brown sugar, packed
                    • - - Ginger root, raw, grated (ginger, dry, ground)
                    • - - Pita, rounds, whole-wheat (at least 56 g or 2 oz)
                    • - - Nonstick cooking spray
                    • - - Cinnamon, ground

                    Measure

                    • 1 qt + ⅛ cup Apricots, halves, canned in 100 percent fruit juice, drained
                    • 1 Tbsp + 1 tsp Brown sugar, packed
                    • 2 tsp (1 tsp) Ginger root, raw, grated (ginger, dry, ground)
                    • 6¼ - Pita, rounds, whole-wheat (at least 56 g or 2 oz)
                    • 1 spray Nonstick cooking spray
                    • 2 tsp Cinnamon, ground

                    50 Servings

                      Weight

                      • 4 lb 12 oz Apricots, halves, canned in 100 percent fruit juice, drained
                      • - - Brown sugar, packed
                      • - - Ginger root, raw, grated (ginger, dry, ground)
                      • - - Pita, rounds, whole-wheat (at least 56 g or 2 oz)
                      • - - Nonstick cooking spray
                      • - - Cinnamon, ground

                      Measure

                      • 2 qt + ¼ cup Apricots, halves, canned in 100 percent fruit juice, drained
                      • 2 Tbsp + 2 tsp Brown sugar, packed
                      • 1 Tbsp + 1 tsp (2 tsp) Ginger root, raw, grated (ginger, dry, ground)
                      • 12½ - Pita, rounds, whole-wheat (at least 56 g or 2 oz)
                      • 2 sprays Nonstick cooking spray
                      • 1 Tbsp + 1 tsp Cinnamon, ground

                      Quantity
                       

                      25 Servings

                        Weight

                        • 2 lb 6 oz Apricots, halves, canned in 100 percent fruit juice, drained
                        • - - Brown sugar, packed
                        • - - Ginger root, raw, grated (ginger, dry, ground)
                        • - - Pita, rounds, whole-wheat (at least 56 g or 2 oz)
                        • - - Nonstick cooking spray
                        • - - Cinnamon, ground

                        Measure

                        • 1 qt + ⅛ cup Apricots, halves, canned in 100 percent fruit juice, drained
                        • 1 Tbsp + 1 tsp Brown sugar, packed
                        • 2 tsp (1 tsp) Ginger root, raw, grated (ginger, dry, ground)
                        • 6¼ - Pita, rounds, whole-wheat (at least 56 g or 2 oz)
                        • 1 spray Nonstick cooking spray
                        • 2 tsp Cinnamon, ground

                        50 Servings

                          Weight

                          • 4 lb 12 oz Apricots, halves, canned in 100 percent fruit juice, drained
                          • - - Brown sugar, packed
                          • - - Ginger root, raw, grated (ginger, dry, ground)
                          • - - Pita, rounds, whole-wheat (at least 56 g or 2 oz)
                          • - - Nonstick cooking spray
                          • - - Cinnamon, ground

                          Measure

                          • 2 qt + ¼ cup Apricots, halves, canned in 100 percent fruit juice, drained
                          • 2 Tbsp + 2 tsp Brown sugar, packed
                          • 1 Tbsp + 1 tsp (2 tsp) Ginger root, raw, grated (ginger, dry, ground)
                          • 12½ - Pita, rounds, whole-wheat (at least 56 g or 2 oz)
                          • 2 sprays Nonstick cooking spray
                          • 1 Tbsp + 1 tsp Cinnamon, ground
                          *See Marketing Guide

                          Ingredients
                           

                          25 Servings

                            Weight

                            • 2 lb 6 oz Apricots, halves, canned in 100 percent fruit juice, drained
                            • - - Brown sugar, packed
                            • - - Ginger root, raw, grated (ginger, dry, ground)
                            • - - Pita, rounds, whole-wheat (at least 56 g or 2 oz)
                            • - - Nonstick cooking spray
                            • - - Cinnamon, ground

                            Measure

                            • 1 qt + ⅛ cup Apricots, halves, canned in 100 percent fruit juice, drained
                            • 1 Tbsp + 1 tsp Brown sugar, packed
                            • 2 tsp (1 tsp) Ginger root, raw, grated (ginger, dry, ground)
                            • 6¼ - Pita, rounds, whole-wheat (at least 56 g or 2 oz)
                            • 1 spray Nonstick cooking spray
                            • 2 tsp Cinnamon, ground

                            50 Servings

                              Weight

                              • 4 lb 12 oz Apricots, halves, canned in 100 percent fruit juice, drained
                              • - - Brown sugar, packed
                              • - - Ginger root, raw, grated (ginger, dry, ground)
                              • - - Pita, rounds, whole-wheat (at least 56 g or 2 oz)
                              • - - Nonstick cooking spray
                              • - - Cinnamon, ground

                              Measure

                              • 2 qt + ¼ cup Apricots, halves, canned in 100 percent fruit juice, drained
                              • 2 Tbsp + 2 tsp Brown sugar, packed
                              • 1 Tbsp + 1 tsp (2 tsp) Ginger root, raw, grated (ginger, dry, ground)
                              • 12½ - Pita, rounds, whole-wheat (at least 56 g or 2 oz)
                              • 2 sprays Nonstick cooking spray
                              • 1 Tbsp + 1 tsp Cinnamon, ground

                              Quantity
                               

                              25 Servings

                                Weight

                                • 2 lb 6 oz Apricots, halves, canned in 100 percent fruit juice, drained
                                • - - Brown sugar, packed
                                • - - Ginger root, raw, grated (ginger, dry, ground)
                                • - - Pita, rounds, whole-wheat (at least 56 g or 2 oz)
                                • - - Nonstick cooking spray
                                • - - Cinnamon, ground

                                Measure

                                • 1 qt + ⅛ cup Apricots, halves, canned in 100 percent fruit juice, drained
                                • 1 Tbsp + 1 tsp Brown sugar, packed
                                • 2 tsp (1 tsp) Ginger root, raw, grated (ginger, dry, ground)
                                • 6¼ - Pita, rounds, whole-wheat (at least 56 g or 2 oz)
                                • 1 spray Nonstick cooking spray
                                • 2 tsp Cinnamon, ground

                                50 Servings

                                  Weight

                                  • 4 lb 12 oz Apricots, halves, canned in 100 percent fruit juice, drained
                                  • - - Brown sugar, packed
                                  • - - Ginger root, raw, grated (ginger, dry, ground)
                                  • - - Pita, rounds, whole-wheat (at least 56 g or 2 oz)
                                  • - - Nonstick cooking spray
                                  • - - Cinnamon, ground

                                  Measure

                                  • 2 qt + ¼ cup Apricots, halves, canned in 100 percent fruit juice, drained
                                  • 2 Tbsp + 2 tsp Brown sugar, packed
                                  • 1 Tbsp + 1 tsp (2 tsp) Ginger root, raw, grated (ginger, dry, ground)
                                  • 12½ - Pita, rounds, whole-wheat (at least 56 g or 2 oz)
                                  • 2 sprays Nonstick cooking spray
                                  • 1 Tbsp + 1 tsp Cinnamon, ground
                                  *See Marketing Guide

                                  Ingredients
                                   

                                  25 Servings

                                    Weight

                                    • 2 lb 6 oz Apricots, halves, canned in 100 percent fruit juice, drained
                                    • - - Brown sugar, packed
                                    • - - Ginger root, raw, grated (ginger, dry, ground)
                                    • - - Pita, rounds, whole-wheat (at least 56 g or 2 oz)
                                    • - - Nonstick cooking spray
                                    • - - Cinnamon, ground

                                    Measure

                                    • 1 qt + ⅛ cup Apricots, halves, canned in 100 percent fruit juice, drained
                                    • 1 Tbsp + 1 tsp Brown sugar, packed
                                    • 2 tsp (1 tsp) Ginger root, raw, grated (ginger, dry, ground)
                                    • 6¼ - Pita, rounds, whole-wheat (at least 56 g or 2 oz)
                                    • 1 spray Nonstick cooking spray
                                    • 2 tsp Cinnamon, ground

                                    50 Servings

                                      Weight

                                      • 4 lb 12 oz Apricots, halves, canned in 100 percent fruit juice, drained
                                      • - - Brown sugar, packed
                                      • - - Ginger root, raw, grated (ginger, dry, ground)
                                      • - - Pita, rounds, whole-wheat (at least 56 g or 2 oz)
                                      • - - Nonstick cooking spray
                                      • - - Cinnamon, ground

                                      Measure

                                      • 2 qt + ¼ cup Apricots, halves, canned in 100 percent fruit juice, drained
                                      • 2 Tbsp + 2 tsp Brown sugar, packed
                                      • 1 Tbsp + 1 tsp (2 tsp) Ginger root, raw, grated (ginger, dry, ground)
                                      • 12½ - Pita, rounds, whole-wheat (at least 56 g or 2 oz)
                                      • 2 sprays Nonstick cooking spray
                                      • 1 Tbsp + 1 tsp Cinnamon, ground

                                      Quantity
                                       

                                      25 Servings

                                        Weight

                                        • 2 lb 6 oz Apricots, halves, canned in 100 percent fruit juice, drained
                                        • - - Brown sugar, packed
                                        • - - Ginger root, raw, grated (ginger, dry, ground)
                                        • - - Pita, rounds, whole-wheat (at least 56 g or 2 oz)
                                        • - - Nonstick cooking spray
                                        • - - Cinnamon, ground

                                        Measure

                                        • 1 qt + ⅛ cup Apricots, halves, canned in 100 percent fruit juice, drained
                                        • 1 Tbsp + 1 tsp Brown sugar, packed
                                        • 2 tsp (1 tsp) Ginger root, raw, grated (ginger, dry, ground)
                                        • 6¼ - Pita, rounds, whole-wheat (at least 56 g or 2 oz)
                                        • 1 spray Nonstick cooking spray
                                        • 2 tsp Cinnamon, ground

                                        50 Servings

                                          Weight

                                          • 4 lb 12 oz Apricots, halves, canned in 100 percent fruit juice, drained
                                          • - - Brown sugar, packed
                                          • - - Ginger root, raw, grated (ginger, dry, ground)
                                          • - - Pita, rounds, whole-wheat (at least 56 g or 2 oz)
                                          • - - Nonstick cooking spray
                                          • - - Cinnamon, ground

                                          Measure

                                          • 2 qt + ¼ cup Apricots, halves, canned in 100 percent fruit juice, drained
                                          • 2 Tbsp + 2 tsp Brown sugar, packed
                                          • 1 Tbsp + 1 tsp (2 tsp) Ginger root, raw, grated (ginger, dry, ground)
                                          • 12½ - Pita, rounds, whole-wheat (at least 56 g or 2 oz)
                                          • 2 sprays Nonstick cooking spray
                                          • 1 Tbsp + 1 tsp Cinnamon, ground
                                          *See Marketing Guide

                                          Instructions
                                           

                                          • Wash hands with soap and water for at least 20 seconds.
                                          • Preheat oven to 400 °F.
                                          • In a large nonstick pot, combine apricots, brown sugar, and ginger.
                                          • Cook on medium-high heat for 10 minutes or until it comes to a boil. Reduce heat to medium and simmer for 25–30 minutes, until apricot reduces. Heat to 140 °F for at least 15 seconds.
                                            For 25 servings, reduce to 3 cups 2 Tbsp.
                                            For 50 servings, reduce to 1 qt + 2¼ cups.
                                          • Cut each whole pita into 8 wedges. Cut each half pita into 4 wedges.
                                          • Spray pita wedges with nonstick cooking spray and sprinkle with cinnamon.
                                          • Place on ungreased sheet pan (18" x 26" x 1").
                                            For 25 servings, use 1 pan.
                                            For 50 servings, use 2 pans.
                                          • Lightly toast in the oven for 5 minutes.
                                          • Remove pita wedges from the oven.
                                          • Serve ⅛ cup (#30 scoop) fruit dip and 2 toasted pita wedges. Serve immediately, or keep warm at 140 °F or higher.

                                          Nutrition INFORMATION

                                          Nutrition Facts
                                          Toasted Pita Wedges and Fruit Dip USDA Recipe for Child Care Centers
                                          Amount Per Serving 2 toasted pita wedges and ⅛ cup fruit dip
                                          Calories 70
                                          % Daily Value*
                                          Total Fat 0g0%
                                          Saturated Fat 0g0%
                                          Cholesterol 0mg0%
                                          Sodium 76mg3%
                                          Total Carbohydrates 16g5%
                                          Dietary Fiber 2g8%
                                          Total Sugars 1g1%
                                          Protein 2g4%
                                          Calcium 11mg1%
                                          Iron 1mg6%
                                          *
                                          *Marketing Guide

                                          Notes

                                          • Contains wheat (pita rounds). Pita rounds can be a hidden source of common
                                            allergens which include, milk, peanuts, tree nuts, eggs, fish, shellfish, soy,
                                            wheat, and sesame.
                                          • Sesame can appear as an ingredient in foods where it might not be expected
                                            (pita rounds) and may be included in ingredient statements as “spice” or
                                            “flavoring.”
                                          • Cut whole pita into 8 wedges.
                                          • Fruit dip can be served cold, keep cold at 40 °F or lower.
                                          • The symbol indicates the recipe is whole grain-rich.
                                          • Creditable grains contribution calculated using the Recipe Analysis Workbook,
                                            Method A.
                                          Yield / Volume
                                          25 Servings:

                                          15¼ oz pita wedges, 1 lb 4 oz fruit dip

                                          6¼ pita rounds, 3⅛ cups fruit dip

                                          50 Servings:

                                          1 lb 15 oz pita wedges, 3 lb 1 oz fruit dip

                                          12½ pita rounds, 1 qt 2¼ cups fruit dip