Southwest Tofu Scramble USDA Recipe for Child Care Centers

Tofu, quinoa, and colorful peppers blend with curry and Mexican spices to create a healthy and filling vegetarian way to start your day!
CACFP CREDITING INFORMATION
³⁄4 cup (6 fl oz spoodle) provides 1.0 oz equivalent meat alternate, ¹⁄8 cup vegetable and 0.75 oz equivalent grains.
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Ingredients
 

25 Servings

    Weight

    • 1 lb 9 oz Quinoa
    • - - Water
    • - - Olive oil
    • 3 lb 8 oz Tofu, firm, crumbled
    • - - Garlic, minced
    • - - Cumin, ground
    • - - Red pepper flakes, crushed
    • - - Salt
    • - - Black pepper, ground
    • - - Turmeric, ground
    • 1 lb *Red bell pepper, fresh, diced
    • 8 oz *Green onions, fresh, top and bottom, diced

    Measure

    • 1 qt 2 Tbsp 2 tsp Quinoa
    • 1 qt 2 cups Water
    • 1 Tbsp 1 tsp Olive oil
    • 2 qt 2½ cups Tofu, firm, crumbled
    • 2 Tbsp Garlic, minced
    • 1 Tbsp Cumin, ground
    • 1 tsp Red pepper flakes, crushed
    • 2 tsp Salt
    • ½ tsp Black pepper, ground
    • 2 Tbsp ½ tsp Turmeric, ground
    • 3 cups *Red bell pepper, fresh, diced
    • 1 cup 3 Tbsp *Green onions, fresh, top and bottom, diced

    50 Servings

      Weight

      • 3 lb 2 oz Quinoa
      • - - Water
      • - - Olive oil
      • 7 lb Tofu, firm, crumbled
      • - - Garlic, minced
      • - - Cumin, ground
      • - - Red pepper flakes, crushed
      • - - Salt
      • - - Black pepper, ground
      • - - Turmeric, ground
      • 2 lb *Red bell pepper, fresh, diced
      • 1 lb *Green onions, fresh, top and bottom, diced

      Measure

      • 2 qt ¼ cup 1 Tbsp 1 tsp Quinoa
      • 3 qt Water
      • 2 Tbsp 2 tsp Olive oil
      • 1 gal 1 qt 1 cup Tofu, firm, crumbled
      • ¼ cup Garlic, minced
      • 2 Tbsp Cumin, ground
      • 2 tsp Red pepper flakes, crushed
      • 1 Tbsp 1 tsp Salt
      • 1 tsp Black pepper, ground
      • ¼ cup 1 tsp Turmeric, ground
      • 1 qt 2 cups *Red bell pepper, fresh, diced
      • 2¼ cups 2 Tbsp *Green onions, fresh, top and bottom, diced

      Quantity
       

      25 Servings

        Weight

        • 1 lb 9 oz Quinoa
        • - - Water
        • - - Olive oil
        • 3 lb 8 oz Tofu, firm, crumbled
        • - - Garlic, minced
        • - - Cumin, ground
        • - - Red pepper flakes, crushed
        • - - Salt
        • - - Black pepper, ground
        • - - Turmeric, ground
        • 1 lb *Red bell pepper, fresh, diced
        • 8 oz *Green onions, fresh, top and bottom, diced

        Measure

        • 1 qt 2 Tbsp 2 tsp Quinoa
        • 1 qt 2 cups Water
        • 1 Tbsp 1 tsp Olive oil
        • 2 qt 2½ cups Tofu, firm, crumbled
        • 2 Tbsp Garlic, minced
        • 1 Tbsp Cumin, ground
        • 1 tsp Red pepper flakes, crushed
        • 2 tsp Salt
        • ½ tsp Black pepper, ground
        • 2 Tbsp ½ tsp Turmeric, ground
        • 3 cups *Red bell pepper, fresh, diced
        • 1 cup 3 Tbsp *Green onions, fresh, top and bottom, diced

        50 Servings

          Weight

          • 3 lb 2 oz Quinoa
          • - - Water
          • - - Olive oil
          • 7 lb Tofu, firm, crumbled
          • - - Garlic, minced
          • - - Cumin, ground
          • - - Red pepper flakes, crushed
          • - - Salt
          • - - Black pepper, ground
          • - - Turmeric, ground
          • 2 lb *Red bell pepper, fresh, diced
          • 1 lb *Green onions, fresh, top and bottom, diced

          Measure

          • 2 qt ¼ cup 1 Tbsp 1 tsp Quinoa
          • 3 qt Water
          • 2 Tbsp 2 tsp Olive oil
          • 1 gal 1 qt 1 cup Tofu, firm, crumbled
          • ¼ cup Garlic, minced
          • 2 Tbsp Cumin, ground
          • 2 tsp Red pepper flakes, crushed
          • 1 Tbsp 1 tsp Salt
          • 1 tsp Black pepper, ground
          • ¼ cup 1 tsp Turmeric, ground
          • 1 qt 2 cups *Red bell pepper, fresh, diced
          • 2¼ cups 2 Tbsp *Green onions, fresh, top and bottom, diced

          Ingredients
           

          25 Servings

            Weight

            • 1 lb 9 oz Quinoa
            • - - Water
            • - - Olive oil
            • 3 lb 8 oz Tofu, firm, crumbled
            • - - Garlic, minced
            • - - Cumin, ground
            • - - Red pepper flakes, crushed
            • - - Salt
            • - - Black pepper, ground
            • - - Turmeric, ground
            • 1 lb *Red bell pepper, fresh, diced
            • 8 oz *Green onions, fresh, top and bottom, diced

            Measure

            • 1 qt 2 Tbsp 2 tsp Quinoa
            • 1 qt 2 cups Water
            • 1 Tbsp 1 tsp Olive oil
            • 2 qt 2½ cups Tofu, firm, crumbled
            • 2 Tbsp Garlic, minced
            • 1 Tbsp Cumin, ground
            • 1 tsp Red pepper flakes, crushed
            • 2 tsp Salt
            • ½ tsp Black pepper, ground
            • 2 Tbsp ½ tsp Turmeric, ground
            • 3 cups *Red bell pepper, fresh, diced
            • 1 cup 3 Tbsp *Green onions, fresh, top and bottom, diced

            50 Servings

              Weight

              • 3 lb 2 oz Quinoa
              • - - Water
              • - - Olive oil
              • 7 lb Tofu, firm, crumbled
              • - - Garlic, minced
              • - - Cumin, ground
              • - - Red pepper flakes, crushed
              • - - Salt
              • - - Black pepper, ground
              • - - Turmeric, ground
              • 2 lb *Red bell pepper, fresh, diced
              • 1 lb *Green onions, fresh, top and bottom, diced

              Measure

              • 2 qt ¼ cup 1 Tbsp 1 tsp Quinoa
              • 3 qt Water
              • 2 Tbsp 2 tsp Olive oil
              • 1 gal 1 qt 1 cup Tofu, firm, crumbled
              • ¼ cup Garlic, minced
              • 2 Tbsp Cumin, ground
              • 2 tsp Red pepper flakes, crushed
              • 1 Tbsp 1 tsp Salt
              • 1 tsp Black pepper, ground
              • ¼ cup 1 tsp Turmeric, ground
              • 1 qt 2 cups *Red bell pepper, fresh, diced
              • 2¼ cups 2 Tbsp *Green onions, fresh, top and bottom, diced

              Quantity
               

              25 Servings

                Weight

                • 1 lb 9 oz Quinoa
                • - - Water
                • - - Olive oil
                • 3 lb 8 oz Tofu, firm, crumbled
                • - - Garlic, minced
                • - - Cumin, ground
                • - - Red pepper flakes, crushed
                • - - Salt
                • - - Black pepper, ground
                • - - Turmeric, ground
                • 1 lb *Red bell pepper, fresh, diced
                • 8 oz *Green onions, fresh, top and bottom, diced

                Measure

                • 1 qt 2 Tbsp 2 tsp Quinoa
                • 1 qt 2 cups Water
                • 1 Tbsp 1 tsp Olive oil
                • 2 qt 2½ cups Tofu, firm, crumbled
                • 2 Tbsp Garlic, minced
                • 1 Tbsp Cumin, ground
                • 1 tsp Red pepper flakes, crushed
                • 2 tsp Salt
                • ½ tsp Black pepper, ground
                • 2 Tbsp ½ tsp Turmeric, ground
                • 3 cups *Red bell pepper, fresh, diced
                • 1 cup 3 Tbsp *Green onions, fresh, top and bottom, diced

                50 Servings

                  Weight

                  • 3 lb 2 oz Quinoa
                  • - - Water
                  • - - Olive oil
                  • 7 lb Tofu, firm, crumbled
                  • - - Garlic, minced
                  • - - Cumin, ground
                  • - - Red pepper flakes, crushed
                  • - - Salt
                  • - - Black pepper, ground
                  • - - Turmeric, ground
                  • 2 lb *Red bell pepper, fresh, diced
                  • 1 lb *Green onions, fresh, top and bottom, diced

                  Measure

                  • 2 qt ¼ cup 1 Tbsp 1 tsp Quinoa
                  • 3 qt Water
                  • 2 Tbsp 2 tsp Olive oil
                  • 1 gal 1 qt 1 cup Tofu, firm, crumbled
                  • ¼ cup Garlic, minced
                  • 2 Tbsp Cumin, ground
                  • 2 tsp Red pepper flakes, crushed
                  • 1 Tbsp 1 tsp Salt
                  • 1 tsp Black pepper, ground
                  • ¼ cup 1 tsp Turmeric, ground
                  • 1 qt 2 cups *Red bell pepper, fresh, diced
                  • 2¼ cups 2 Tbsp *Green onions, fresh, top and bottom, diced
                  *See Marketing Guide

                  Ingredients
                   

                  25 Servings

                    Weight

                    • 1 lb 9 oz Quinoa
                    • - - Water
                    • - - Olive oil
                    • 3 lb 8 oz Tofu, firm, crumbled
                    • - - Garlic, minced
                    • - - Cumin, ground
                    • - - Red pepper flakes, crushed
                    • - - Salt
                    • - - Black pepper, ground
                    • - - Turmeric, ground
                    • 1 lb *Red bell pepper, fresh, diced
                    • 8 oz *Green onions, fresh, top and bottom, diced

                    Measure

                    • 1 qt 2 Tbsp 2 tsp Quinoa
                    • 1 qt 2 cups Water
                    • 1 Tbsp 1 tsp Olive oil
                    • 2 qt 2½ cups Tofu, firm, crumbled
                    • 2 Tbsp Garlic, minced
                    • 1 Tbsp Cumin, ground
                    • 1 tsp Red pepper flakes, crushed
                    • 2 tsp Salt
                    • ½ tsp Black pepper, ground
                    • 2 Tbsp ½ tsp Turmeric, ground
                    • 3 cups *Red bell pepper, fresh, diced
                    • 1 cup 3 Tbsp *Green onions, fresh, top and bottom, diced

                    50 Servings

                      Weight

                      • 3 lb 2 oz Quinoa
                      • - - Water
                      • - - Olive oil
                      • 7 lb Tofu, firm, crumbled
                      • - - Garlic, minced
                      • - - Cumin, ground
                      • - - Red pepper flakes, crushed
                      • - - Salt
                      • - - Black pepper, ground
                      • - - Turmeric, ground
                      • 2 lb *Red bell pepper, fresh, diced
                      • 1 lb *Green onions, fresh, top and bottom, diced

                      Measure

                      • 2 qt ¼ cup 1 Tbsp 1 tsp Quinoa
                      • 3 qt Water
                      • 2 Tbsp 2 tsp Olive oil
                      • 1 gal 1 qt 1 cup Tofu, firm, crumbled
                      • ¼ cup Garlic, minced
                      • 2 Tbsp Cumin, ground
                      • 2 tsp Red pepper flakes, crushed
                      • 1 Tbsp 1 tsp Salt
                      • 1 tsp Black pepper, ground
                      • ¼ cup 1 tsp Turmeric, ground
                      • 1 qt 2 cups *Red bell pepper, fresh, diced
                      • 2¼ cups 2 Tbsp *Green onions, fresh, top and bottom, diced

                      Quantity
                       

                      25 Servings

                        Weight

                        • 1 lb 9 oz Quinoa
                        • - - Water
                        • - - Olive oil
                        • 3 lb 8 oz Tofu, firm, crumbled
                        • - - Garlic, minced
                        • - - Cumin, ground
                        • - - Red pepper flakes, crushed
                        • - - Salt
                        • - - Black pepper, ground
                        • - - Turmeric, ground
                        • 1 lb *Red bell pepper, fresh, diced
                        • 8 oz *Green onions, fresh, top and bottom, diced

                        Measure

                        • 1 qt 2 Tbsp 2 tsp Quinoa
                        • 1 qt 2 cups Water
                        • 1 Tbsp 1 tsp Olive oil
                        • 2 qt 2½ cups Tofu, firm, crumbled
                        • 2 Tbsp Garlic, minced
                        • 1 Tbsp Cumin, ground
                        • 1 tsp Red pepper flakes, crushed
                        • 2 tsp Salt
                        • ½ tsp Black pepper, ground
                        • 2 Tbsp ½ tsp Turmeric, ground
                        • 3 cups *Red bell pepper, fresh, diced
                        • 1 cup 3 Tbsp *Green onions, fresh, top and bottom, diced

                        50 Servings

                          Weight

                          • 3 lb 2 oz Quinoa
                          • - - Water
                          • - - Olive oil
                          • 7 lb Tofu, firm, crumbled
                          • - - Garlic, minced
                          • - - Cumin, ground
                          • - - Red pepper flakes, crushed
                          • - - Salt
                          • - - Black pepper, ground
                          • - - Turmeric, ground
                          • 2 lb *Red bell pepper, fresh, diced
                          • 1 lb *Green onions, fresh, top and bottom, diced

                          Measure

                          • 2 qt ¼ cup 1 Tbsp 1 tsp Quinoa
                          • 3 qt Water
                          • 2 Tbsp 2 tsp Olive oil
                          • 1 gal 1 qt 1 cup Tofu, firm, crumbled
                          • ¼ cup Garlic, minced
                          • 2 Tbsp Cumin, ground
                          • 2 tsp Red pepper flakes, crushed
                          • 1 Tbsp 1 tsp Salt
                          • 1 tsp Black pepper, ground
                          • ¼ cup 1 tsp Turmeric, ground
                          • 1 qt 2 cups *Red bell pepper, fresh, diced
                          • 2¼ cups 2 Tbsp *Green onions, fresh, top and bottom, diced
                          *See Marketing Guide

                          Ingredients
                           

                          25 Servings

                            Weight

                            • 1 lb 9 oz Quinoa
                            • - - Water
                            • - - Olive oil
                            • 3 lb 8 oz Tofu, firm, crumbled
                            • - - Garlic, minced
                            • - - Cumin, ground
                            • - - Red pepper flakes, crushed
                            • - - Salt
                            • - - Black pepper, ground
                            • - - Turmeric, ground
                            • 1 lb *Red bell pepper, fresh, diced
                            • 8 oz *Green onions, fresh, top and bottom, diced

                            Measure

                            • 1 qt 2 Tbsp 2 tsp Quinoa
                            • 1 qt 2 cups Water
                            • 1 Tbsp 1 tsp Olive oil
                            • 2 qt 2½ cups Tofu, firm, crumbled
                            • 2 Tbsp Garlic, minced
                            • 1 Tbsp Cumin, ground
                            • 1 tsp Red pepper flakes, crushed
                            • 2 tsp Salt
                            • ½ tsp Black pepper, ground
                            • 2 Tbsp ½ tsp Turmeric, ground
                            • 3 cups *Red bell pepper, fresh, diced
                            • 1 cup 3 Tbsp *Green onions, fresh, top and bottom, diced

                            50 Servings

                              Weight

                              • 3 lb 2 oz Quinoa
                              • - - Water
                              • - - Olive oil
                              • 7 lb Tofu, firm, crumbled
                              • - - Garlic, minced
                              • - - Cumin, ground
                              • - - Red pepper flakes, crushed
                              • - - Salt
                              • - - Black pepper, ground
                              • - - Turmeric, ground
                              • 2 lb *Red bell pepper, fresh, diced
                              • 1 lb *Green onions, fresh, top and bottom, diced

                              Measure

                              • 2 qt ¼ cup 1 Tbsp 1 tsp Quinoa
                              • 3 qt Water
                              • 2 Tbsp 2 tsp Olive oil
                              • 1 gal 1 qt 1 cup Tofu, firm, crumbled
                              • ¼ cup Garlic, minced
                              • 2 Tbsp Cumin, ground
                              • 2 tsp Red pepper flakes, crushed
                              • 1 Tbsp 1 tsp Salt
                              • 1 tsp Black pepper, ground
                              • ¼ cup 1 tsp Turmeric, ground
                              • 1 qt 2 cups *Red bell pepper, fresh, diced
                              • 2¼ cups 2 Tbsp *Green onions, fresh, top and bottom, diced

                              Quantity
                               

                              25 Servings

                                Weight

                                • 1 lb 9 oz Quinoa
                                • - - Water
                                • - - Olive oil
                                • 3 lb 8 oz Tofu, firm, crumbled
                                • - - Garlic, minced
                                • - - Cumin, ground
                                • - - Red pepper flakes, crushed
                                • - - Salt
                                • - - Black pepper, ground
                                • - - Turmeric, ground
                                • 1 lb *Red bell pepper, fresh, diced
                                • 8 oz *Green onions, fresh, top and bottom, diced

                                Measure

                                • 1 qt 2 Tbsp 2 tsp Quinoa
                                • 1 qt 2 cups Water
                                • 1 Tbsp 1 tsp Olive oil
                                • 2 qt 2½ cups Tofu, firm, crumbled
                                • 2 Tbsp Garlic, minced
                                • 1 Tbsp Cumin, ground
                                • 1 tsp Red pepper flakes, crushed
                                • 2 tsp Salt
                                • ½ tsp Black pepper, ground
                                • 2 Tbsp ½ tsp Turmeric, ground
                                • 3 cups *Red bell pepper, fresh, diced
                                • 1 cup 3 Tbsp *Green onions, fresh, top and bottom, diced

                                50 Servings

                                  Weight

                                  • 3 lb 2 oz Quinoa
                                  • - - Water
                                  • - - Olive oil
                                  • 7 lb Tofu, firm, crumbled
                                  • - - Garlic, minced
                                  • - - Cumin, ground
                                  • - - Red pepper flakes, crushed
                                  • - - Salt
                                  • - - Black pepper, ground
                                  • - - Turmeric, ground
                                  • 2 lb *Red bell pepper, fresh, diced
                                  • 1 lb *Green onions, fresh, top and bottom, diced

                                  Measure

                                  • 2 qt ¼ cup 1 Tbsp 1 tsp Quinoa
                                  • 3 qt Water
                                  • 2 Tbsp 2 tsp Olive oil
                                  • 1 gal 1 qt 1 cup Tofu, firm, crumbled
                                  • ¼ cup Garlic, minced
                                  • 2 Tbsp Cumin, ground
                                  • 2 tsp Red pepper flakes, crushed
                                  • 1 Tbsp 1 tsp Salt
                                  • 1 tsp Black pepper, ground
                                  • ¼ cup 1 tsp Turmeric, ground
                                  • 1 qt 2 cups *Red bell pepper, fresh, diced
                                  • 2¼ cups 2 Tbsp *Green onions, fresh, top and bottom, diced
                                  *See Marketing Guide

                                  Ingredients
                                   

                                  25 Servings

                                    Weight

                                    • 1 lb 9 oz Quinoa
                                    • - - Water
                                    • - - Olive oil
                                    • 3 lb 8 oz Tofu, firm, crumbled
                                    • - - Garlic, minced
                                    • - - Cumin, ground
                                    • - - Red pepper flakes, crushed
                                    • - - Salt
                                    • - - Black pepper, ground
                                    • - - Turmeric, ground
                                    • 1 lb *Red bell pepper, fresh, diced
                                    • 8 oz *Green onions, fresh, top and bottom, diced

                                    Measure

                                    • 1 qt 2 Tbsp 2 tsp Quinoa
                                    • 1 qt 2 cups Water
                                    • 1 Tbsp 1 tsp Olive oil
                                    • 2 qt 2½ cups Tofu, firm, crumbled
                                    • 2 Tbsp Garlic, minced
                                    • 1 Tbsp Cumin, ground
                                    • 1 tsp Red pepper flakes, crushed
                                    • 2 tsp Salt
                                    • ½ tsp Black pepper, ground
                                    • 2 Tbsp ½ tsp Turmeric, ground
                                    • 3 cups *Red bell pepper, fresh, diced
                                    • 1 cup 3 Tbsp *Green onions, fresh, top and bottom, diced

                                    50 Servings

                                      Weight

                                      • 3 lb 2 oz Quinoa
                                      • - - Water
                                      • - - Olive oil
                                      • 7 lb Tofu, firm, crumbled
                                      • - - Garlic, minced
                                      • - - Cumin, ground
                                      • - - Red pepper flakes, crushed
                                      • - - Salt
                                      • - - Black pepper, ground
                                      • - - Turmeric, ground
                                      • 2 lb *Red bell pepper, fresh, diced
                                      • 1 lb *Green onions, fresh, top and bottom, diced

                                      Measure

                                      • 2 qt ¼ cup 1 Tbsp 1 tsp Quinoa
                                      • 3 qt Water
                                      • 2 Tbsp 2 tsp Olive oil
                                      • 1 gal 1 qt 1 cup Tofu, firm, crumbled
                                      • ¼ cup Garlic, minced
                                      • 2 Tbsp Cumin, ground
                                      • 2 tsp Red pepper flakes, crushed
                                      • 1 Tbsp 1 tsp Salt
                                      • 1 tsp Black pepper, ground
                                      • ¼ cup 1 tsp Turmeric, ground
                                      • 1 qt 2 cups *Red bell pepper, fresh, diced
                                      • 2¼ cups 2 Tbsp *Green onions, fresh, top and bottom, diced

                                      Quantity
                                       

                                      25 Servings

                                        Weight

                                        • 1 lb 9 oz Quinoa
                                        • - - Water
                                        • - - Olive oil
                                        • 3 lb 8 oz Tofu, firm, crumbled
                                        • - - Garlic, minced
                                        • - - Cumin, ground
                                        • - - Red pepper flakes, crushed
                                        • - - Salt
                                        • - - Black pepper, ground
                                        • - - Turmeric, ground
                                        • 1 lb *Red bell pepper, fresh, diced
                                        • 8 oz *Green onions, fresh, top and bottom, diced

                                        Measure

                                        • 1 qt 2 Tbsp 2 tsp Quinoa
                                        • 1 qt 2 cups Water
                                        • 1 Tbsp 1 tsp Olive oil
                                        • 2 qt 2½ cups Tofu, firm, crumbled
                                        • 2 Tbsp Garlic, minced
                                        • 1 Tbsp Cumin, ground
                                        • 1 tsp Red pepper flakes, crushed
                                        • 2 tsp Salt
                                        • ½ tsp Black pepper, ground
                                        • 2 Tbsp ½ tsp Turmeric, ground
                                        • 3 cups *Red bell pepper, fresh, diced
                                        • 1 cup 3 Tbsp *Green onions, fresh, top and bottom, diced

                                        50 Servings

                                          Weight

                                          • 3 lb 2 oz Quinoa
                                          • - - Water
                                          • - - Olive oil
                                          • 7 lb Tofu, firm, crumbled
                                          • - - Garlic, minced
                                          • - - Cumin, ground
                                          • - - Red pepper flakes, crushed
                                          • - - Salt
                                          • - - Black pepper, ground
                                          • - - Turmeric, ground
                                          • 2 lb *Red bell pepper, fresh, diced
                                          • 1 lb *Green onions, fresh, top and bottom, diced

                                          Measure

                                          • 2 qt ¼ cup 1 Tbsp 1 tsp Quinoa
                                          • 3 qt Water
                                          • 2 Tbsp 2 tsp Olive oil
                                          • 1 gal 1 qt 1 cup Tofu, firm, crumbled
                                          • ¼ cup Garlic, minced
                                          • 2 Tbsp Cumin, ground
                                          • 2 tsp Red pepper flakes, crushed
                                          • 1 Tbsp 1 tsp Salt
                                          • 1 tsp Black pepper, ground
                                          • ¼ cup 1 tsp Turmeric, ground
                                          • 1 qt 2 cups *Red bell pepper, fresh, diced
                                          • 2¼ cups 2 Tbsp *Green onions, fresh, top and bottom, diced
                                          *See Marketing Guide

                                          Instructions
                                           

                                          • Rinse quinoa in a fine mesh strainer until water runs clear, not cloudy.
                                          • Combine quinoa and water in a large, covered stock pot.
                                          • Bring to a boil. Reduce heat to low. Simmer uncovered for 10–15 minutes until water is completely absorbed. Note: When done, quinoa will be soft and a white ring will pop out of the kernel. The white ring will appear only when it is fully cooked. Fluff.
                                          • Critical Control Point: Heat to 140 °F for at least 15 seconds.
                                          • Pour 3 qt (about 3 lb 14 oz) quinoa into a steam table pan (12′′ x 20′′ x 2½′′).
                                            For 25 servings, use 1 pan.
                                            For 50 servings, use 2 pans.
                                          • Critical Control Point: Hold for hot service at 140 °F.
                                          • Set aside for step 11.
                                          • In a large stock pot, add oil and crumbled tofu. Heat uncovered over medium heat for 2–3 minutes, stirring occasionally.
                                          • Add garlic, cumin, red pepper flakes, salt, pepper, turmeric, bell peppers, and onions. Heat uncovered over medium heat for 1–2 minutes, stirring constantly.
                                          • Critical Control Point: Heat to 140 °F for at least 15 seconds.
                                          • Pour 3 qt (4 lb 9 oz) vegetable mixture over each pan. Stir well to combine.
                                            For 25 servings, use 1 pan.
                                            For 50 servings, use 2 pans.
                                          • Critical Control Point: Hold for hot service at 140 °F.
                                          • Portion with 6 fl oz spoodle (³⁄4 cup).

                                          Nutrition INFORMATION

                                          Nutrition Facts
                                          Southwest Tofu Scramble USDA Recipe for Child Care Centers
                                          Amount Per Serving 0 ³⁄4 cup (6 fl oz spoodle)
                                          Calories 82 Calories from Fat 27
                                          % Daily Value*
                                          Total Fat 3g5%
                                          Cholesterol 0mg0%
                                          Sodium 194mg8%
                                          Potassium 116mg3%
                                          Total Carbohydrates 9g3%
                                          Dietary Fiber 1g4%
                                          Total Sugars 1g1%
                                          Protein 4g8%
                                          Vitamin D 0IU0%
                                          Calcium 51mg5%
                                          Iron 2mg11%
                                          *
                                          *Marketing Guide
                                          25 Servings:

                                          Mature green onions: 10 oz

                                          Red bell peppers: 1 lb 4 oz

                                          50 Servings:

                                          Mature green onions: 1 lb 4 oz

                                          Red bell peppers: 2 lb 8 oz

                                          Notes

                                          *See Marketing Guide for purchasing information on foods that will change during preparation or when a variation of the ingredients is available.
                                          Cooking Process #2: Same Day Service.
                                          Yield / Volume
                                          25 Servings:

                                          About 7 lb 11 oz

                                          About 3 qt 3¹⁄3 cups/1 steam table pan (12′′ x 20′′ x 2½′′)

                                          50 Servings:

                                          About 15 lb 6 oz

                                          About 1 gal 3 qt 2¾ cups/2 steam table pans (12′′ x 20′′ x 2½′′)