Recipe image for Wild Rice Pilaf

Wild Rice Pilaf State(Minnesota) Child Nutrition Agency Developed Recipe

A flavorful blend of wild and brown rice.
NSLP/SBP CREDITING INFORMATION
½ cup (No. 8 scoop or 4 oz spoodle) provides ¾ oz equivalent grains
RECIPE PROJECT NAME
Fiscal Year 2021 Cohort A Team Nutrition Training Grant for School Meal Recipe Development Minnesota Department of Education
*This recipe was developed and standardized by a State Child Nutrition Agency. USDA has not tested this recipe.
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Prep Time 25 mins
Cook Time 45 mins
Total Time 1 hr 10 mins

Ingredients
 

50 Servings

    Weight

    • 5 oz Wild rice, raw
    • - - Water, hot
    • 2 lb 8 oz Rice, brown, long grain, parboiled
    • - - Water, hot
    • - - Parsley flakes
    • - - Garlic powder
    • - - Onion powder
    • - - Onion, dehydrated flakes
    • - - Base, chicken flavored, low sodium

    Measure

    • 1 ¾ cup 1 Tbsp Wild rice, raw
    • 3 ½ cups 2 Tbsp Water, hot
    • - - Rice, brown, long grain, parboiled
    • 1 qt 1 ½ cups Water, hot
    • 3 Tbsp 1 ¾ tsp Parsley flakes
    • 1 Tbsp 2 ½ tsp Garlic powder
    • 1 Tbsp 2 ½ tsp Onion powder
    • 3 Tbsp 1 ¾ tsp Onion, dehydrated flakes
    • 1 Tbsp 1 tsp Base, chicken flavored, low sodium

    100 Servings

      Weight

      • 10 oz Wild rice, raw
      • - - Water, hot
      • 5 lb Rice, brown, long grain, parboiled
      • - - Water, hot
      • - - Parsley flakes
      • - - Garlic powder
      • - - Onion powder
      • - - Onion, dehydrated flakes
      • - - Base, chicken flavored, low sodium

      Measure

      • 3 ½ cups 2 Tbsp Wild rice, raw
      • 1 qt 3 ¼ cups Water, hot
      • - - Rice, brown, long grain, parboiled
      • 2 qt 3 cups Water, hot
      • ⅓ cup 1 Tbsp 2 ½ tsp Parsley flakes
      • 3 Tbsp 2 tsp Garlic powder
      • 3 Tbsp 2 tsp Onion powder
      • ⅓ cup 1 Tbsp 2 ½ tsp Onion, dehydrated flakes
      • 3 Tbsp 2 tsp Base, chicken flavored, low sodium

      Quantity
       

      50 Servings

        Weight

        • 5 oz Wild rice, raw
        • - - Water, hot
        • 2 lb 8 oz Rice, brown, long grain, parboiled
        • - - Water, hot
        • - - Parsley flakes
        • - - Garlic powder
        • - - Onion powder
        • - - Onion, dehydrated flakes
        • - - Base, chicken flavored, low sodium

        Measure

        • 1 ¾ cup 1 Tbsp Wild rice, raw
        • 3 ½ cups 2 Tbsp Water, hot
        • - - Rice, brown, long grain, parboiled
        • 1 qt 1 ½ cups Water, hot
        • 3 Tbsp 1 ¾ tsp Parsley flakes
        • 1 Tbsp 2 ½ tsp Garlic powder
        • 1 Tbsp 2 ½ tsp Onion powder
        • 3 Tbsp 1 ¾ tsp Onion, dehydrated flakes
        • 1 Tbsp 1 tsp Base, chicken flavored, low sodium

        100 Servings

          Weight

          • 10 oz Wild rice, raw
          • - - Water, hot
          • 5 lb Rice, brown, long grain, parboiled
          • - - Water, hot
          • - - Parsley flakes
          • - - Garlic powder
          • - - Onion powder
          • - - Onion, dehydrated flakes
          • - - Base, chicken flavored, low sodium

          Measure

          • 3 ½ cups 2 Tbsp Wild rice, raw
          • 1 qt 3 ¼ cups Water, hot
          • - - Rice, brown, long grain, parboiled
          • 2 qt 3 cups Water, hot
          • ⅓ cup 1 Tbsp 2 ½ tsp Parsley flakes
          • 3 Tbsp 2 tsp Garlic powder
          • 3 Tbsp 2 tsp Onion powder
          • ⅓ cup 1 Tbsp 2 ½ tsp Onion, dehydrated flakes
          • 3 Tbsp 2 tsp Base, chicken flavored, low sodium

          Ingredients
           

          50 Servings

            Weight

            • 5 oz Wild rice, raw
            • - - Water, hot
            • 2 lb 8 oz Rice, brown, long grain, parboiled
            • - - Water, hot
            • - - Parsley flakes
            • - - Garlic powder
            • - - Onion powder
            • - - Onion, dehydrated flakes
            • - - Base, chicken flavored, low sodium

            Measure

            • 1 ¾ cup 1 Tbsp Wild rice, raw
            • 3 ½ cups 2 Tbsp Water, hot
            • - - Rice, brown, long grain, parboiled
            • 1 qt 1 ½ cups Water, hot
            • 3 Tbsp 1 ¾ tsp Parsley flakes
            • 1 Tbsp 2 ½ tsp Garlic powder
            • 1 Tbsp 2 ½ tsp Onion powder
            • 3 Tbsp 1 ¾ tsp Onion, dehydrated flakes
            • 1 Tbsp 1 tsp Base, chicken flavored, low sodium

            100 Servings

              Weight

              • 10 oz Wild rice, raw
              • - - Water, hot
              • 5 lb Rice, brown, long grain, parboiled
              • - - Water, hot
              • - - Parsley flakes
              • - - Garlic powder
              • - - Onion powder
              • - - Onion, dehydrated flakes
              • - - Base, chicken flavored, low sodium

              Measure

              • 3 ½ cups 2 Tbsp Wild rice, raw
              • 1 qt 3 ¼ cups Water, hot
              • - - Rice, brown, long grain, parboiled
              • 2 qt 3 cups Water, hot
              • ⅓ cup 1 Tbsp 2 ½ tsp Parsley flakes
              • 3 Tbsp 2 tsp Garlic powder
              • 3 Tbsp 2 tsp Onion powder
              • ⅓ cup 1 Tbsp 2 ½ tsp Onion, dehydrated flakes
              • 3 Tbsp 2 tsp Base, chicken flavored, low sodium

              Quantity
               

              50 Servings

                Weight

                • 5 oz Wild rice, raw
                • - - Water, hot
                • 2 lb 8 oz Rice, brown, long grain, parboiled
                • - - Water, hot
                • - - Parsley flakes
                • - - Garlic powder
                • - - Onion powder
                • - - Onion, dehydrated flakes
                • - - Base, chicken flavored, low sodium

                Measure

                • 1 ¾ cup 1 Tbsp Wild rice, raw
                • 3 ½ cups 2 Tbsp Water, hot
                • - - Rice, brown, long grain, parboiled
                • 1 qt 1 ½ cups Water, hot
                • 3 Tbsp 1 ¾ tsp Parsley flakes
                • 1 Tbsp 2 ½ tsp Garlic powder
                • 1 Tbsp 2 ½ tsp Onion powder
                • 3 Tbsp 1 ¾ tsp Onion, dehydrated flakes
                • 1 Tbsp 1 tsp Base, chicken flavored, low sodium

                100 Servings

                  Weight

                  • 10 oz Wild rice, raw
                  • - - Water, hot
                  • 5 lb Rice, brown, long grain, parboiled
                  • - - Water, hot
                  • - - Parsley flakes
                  • - - Garlic powder
                  • - - Onion powder
                  • - - Onion, dehydrated flakes
                  • - - Base, chicken flavored, low sodium

                  Measure

                  • 3 ½ cups 2 Tbsp Wild rice, raw
                  • 1 qt 3 ¼ cups Water, hot
                  • - - Rice, brown, long grain, parboiled
                  • 2 qt 3 cups Water, hot
                  • ⅓ cup 1 Tbsp 2 ½ tsp Parsley flakes
                  • 3 Tbsp 2 tsp Garlic powder
                  • 3 Tbsp 2 tsp Onion powder
                  • ⅓ cup 1 Tbsp 2 ½ tsp Onion, dehydrated flakes
                  • 3 Tbsp 2 tsp Base, chicken flavored, low sodium
                  *See Marketing Guide

                  Ingredients
                   

                  50 Servings

                    Weight

                    • 5 oz Wild rice, raw
                    • - - Water, hot
                    • 2 lb 8 oz Rice, brown, long grain, parboiled
                    • - - Water, hot
                    • - - Parsley flakes
                    • - - Garlic powder
                    • - - Onion powder
                    • - - Onion, dehydrated flakes
                    • - - Base, chicken flavored, low sodium

                    Measure

                    • 1 ¾ cup 1 Tbsp Wild rice, raw
                    • 3 ½ cups 2 Tbsp Water, hot
                    • - - Rice, brown, long grain, parboiled
                    • 1 qt 1 ½ cups Water, hot
                    • 3 Tbsp 1 ¾ tsp Parsley flakes
                    • 1 Tbsp 2 ½ tsp Garlic powder
                    • 1 Tbsp 2 ½ tsp Onion powder
                    • 3 Tbsp 1 ¾ tsp Onion, dehydrated flakes
                    • 1 Tbsp 1 tsp Base, chicken flavored, low sodium

                    100 Servings

                      Weight

                      • 10 oz Wild rice, raw
                      • - - Water, hot
                      • 5 lb Rice, brown, long grain, parboiled
                      • - - Water, hot
                      • - - Parsley flakes
                      • - - Garlic powder
                      • - - Onion powder
                      • - - Onion, dehydrated flakes
                      • - - Base, chicken flavored, low sodium

                      Measure

                      • 3 ½ cups 2 Tbsp Wild rice, raw
                      • 1 qt 3 ¼ cups Water, hot
                      • - - Rice, brown, long grain, parboiled
                      • 2 qt 3 cups Water, hot
                      • ⅓ cup 1 Tbsp 2 ½ tsp Parsley flakes
                      • 3 Tbsp 2 tsp Garlic powder
                      • 3 Tbsp 2 tsp Onion powder
                      • ⅓ cup 1 Tbsp 2 ½ tsp Onion, dehydrated flakes
                      • 3 Tbsp 2 tsp Base, chicken flavored, low sodium

                      Quantity
                       

                      50 Servings

                        Weight

                        • 5 oz Wild rice, raw
                        • - - Water, hot
                        • 2 lb 8 oz Rice, brown, long grain, parboiled
                        • - - Water, hot
                        • - - Parsley flakes
                        • - - Garlic powder
                        • - - Onion powder
                        • - - Onion, dehydrated flakes
                        • - - Base, chicken flavored, low sodium

                        Measure

                        • 1 ¾ cup 1 Tbsp Wild rice, raw
                        • 3 ½ cups 2 Tbsp Water, hot
                        • - - Rice, brown, long grain, parboiled
                        • 1 qt 1 ½ cups Water, hot
                        • 3 Tbsp 1 ¾ tsp Parsley flakes
                        • 1 Tbsp 2 ½ tsp Garlic powder
                        • 1 Tbsp 2 ½ tsp Onion powder
                        • 3 Tbsp 1 ¾ tsp Onion, dehydrated flakes
                        • 1 Tbsp 1 tsp Base, chicken flavored, low sodium

                        100 Servings

                          Weight

                          • 10 oz Wild rice, raw
                          • - - Water, hot
                          • 5 lb Rice, brown, long grain, parboiled
                          • - - Water, hot
                          • - - Parsley flakes
                          • - - Garlic powder
                          • - - Onion powder
                          • - - Onion, dehydrated flakes
                          • - - Base, chicken flavored, low sodium

                          Measure

                          • 3 ½ cups 2 Tbsp Wild rice, raw
                          • 1 qt 3 ¼ cups Water, hot
                          • - - Rice, brown, long grain, parboiled
                          • 2 qt 3 cups Water, hot
                          • ⅓ cup 1 Tbsp 2 ½ tsp Parsley flakes
                          • 3 Tbsp 2 tsp Garlic powder
                          • 3 Tbsp 2 tsp Onion powder
                          • ⅓ cup 1 Tbsp 2 ½ tsp Onion, dehydrated flakes
                          • 3 Tbsp 2 tsp Base, chicken flavored, low sodium
                          *See Marketing Guide

                          Ingredients
                           

                          50 Servings

                            Weight

                            • 5 oz Wild rice, raw
                            • - - Water, hot
                            • 2 lb 8 oz Rice, brown, long grain, parboiled
                            • - - Water, hot
                            • - - Parsley flakes
                            • - - Garlic powder
                            • - - Onion powder
                            • - - Onion, dehydrated flakes
                            • - - Base, chicken flavored, low sodium

                            Measure

                            • 1 ¾ cup 1 Tbsp Wild rice, raw
                            • 3 ½ cups 2 Tbsp Water, hot
                            • - - Rice, brown, long grain, parboiled
                            • 1 qt 1 ½ cups Water, hot
                            • 3 Tbsp 1 ¾ tsp Parsley flakes
                            • 1 Tbsp 2 ½ tsp Garlic powder
                            • 1 Tbsp 2 ½ tsp Onion powder
                            • 3 Tbsp 1 ¾ tsp Onion, dehydrated flakes
                            • 1 Tbsp 1 tsp Base, chicken flavored, low sodium

                            100 Servings

                              Weight

                              • 10 oz Wild rice, raw
                              • - - Water, hot
                              • 5 lb Rice, brown, long grain, parboiled
                              • - - Water, hot
                              • - - Parsley flakes
                              • - - Garlic powder
                              • - - Onion powder
                              • - - Onion, dehydrated flakes
                              • - - Base, chicken flavored, low sodium

                              Measure

                              • 3 ½ cups 2 Tbsp Wild rice, raw
                              • 1 qt 3 ¼ cups Water, hot
                              • - - Rice, brown, long grain, parboiled
                              • 2 qt 3 cups Water, hot
                              • ⅓ cup 1 Tbsp 2 ½ tsp Parsley flakes
                              • 3 Tbsp 2 tsp Garlic powder
                              • 3 Tbsp 2 tsp Onion powder
                              • ⅓ cup 1 Tbsp 2 ½ tsp Onion, dehydrated flakes
                              • 3 Tbsp 2 tsp Base, chicken flavored, low sodium

                              Quantity
                               

                              50 Servings

                                Weight

                                • 5 oz Wild rice, raw
                                • - - Water, hot
                                • 2 lb 8 oz Rice, brown, long grain, parboiled
                                • - - Water, hot
                                • - - Parsley flakes
                                • - - Garlic powder
                                • - - Onion powder
                                • - - Onion, dehydrated flakes
                                • - - Base, chicken flavored, low sodium

                                Measure

                                • 1 ¾ cup 1 Tbsp Wild rice, raw
                                • 3 ½ cups 2 Tbsp Water, hot
                                • - - Rice, brown, long grain, parboiled
                                • 1 qt 1 ½ cups Water, hot
                                • 3 Tbsp 1 ¾ tsp Parsley flakes
                                • 1 Tbsp 2 ½ tsp Garlic powder
                                • 1 Tbsp 2 ½ tsp Onion powder
                                • 3 Tbsp 1 ¾ tsp Onion, dehydrated flakes
                                • 1 Tbsp 1 tsp Base, chicken flavored, low sodium

                                100 Servings

                                  Weight

                                  • 10 oz Wild rice, raw
                                  • - - Water, hot
                                  • 5 lb Rice, brown, long grain, parboiled
                                  • - - Water, hot
                                  • - - Parsley flakes
                                  • - - Garlic powder
                                  • - - Onion powder
                                  • - - Onion, dehydrated flakes
                                  • - - Base, chicken flavored, low sodium

                                  Measure

                                  • 3 ½ cups 2 Tbsp Wild rice, raw
                                  • 1 qt 3 ¼ cups Water, hot
                                  • - - Rice, brown, long grain, parboiled
                                  • 2 qt 3 cups Water, hot
                                  • ⅓ cup 1 Tbsp 2 ½ tsp Parsley flakes
                                  • 3 Tbsp 2 tsp Garlic powder
                                  • 3 Tbsp 2 tsp Onion powder
                                  • ⅓ cup 1 Tbsp 2 ½ tsp Onion, dehydrated flakes
                                  • 3 Tbsp 2 tsp Base, chicken flavored, low sodium
                                  *See Marketing Guide

                                  Ingredients
                                   

                                  50 Servings

                                    Weight

                                    • 5 oz Wild rice, raw
                                    • - - Water, hot
                                    • 2 lb 8 oz Rice, brown, long grain, parboiled
                                    • - - Water, hot
                                    • - - Parsley flakes
                                    • - - Garlic powder
                                    • - - Onion powder
                                    • - - Onion, dehydrated flakes
                                    • - - Base, chicken flavored, low sodium

                                    Measure

                                    • 1 ¾ cup 1 Tbsp Wild rice, raw
                                    • 3 ½ cups 2 Tbsp Water, hot
                                    • - - Rice, brown, long grain, parboiled
                                    • 1 qt 1 ½ cups Water, hot
                                    • 3 Tbsp 1 ¾ tsp Parsley flakes
                                    • 1 Tbsp 2 ½ tsp Garlic powder
                                    • 1 Tbsp 2 ½ tsp Onion powder
                                    • 3 Tbsp 1 ¾ tsp Onion, dehydrated flakes
                                    • 1 Tbsp 1 tsp Base, chicken flavored, low sodium

                                    100 Servings

                                      Weight

                                      • 10 oz Wild rice, raw
                                      • - - Water, hot
                                      • 5 lb Rice, brown, long grain, parboiled
                                      • - - Water, hot
                                      • - - Parsley flakes
                                      • - - Garlic powder
                                      • - - Onion powder
                                      • - - Onion, dehydrated flakes
                                      • - - Base, chicken flavored, low sodium

                                      Measure

                                      • 3 ½ cups 2 Tbsp Wild rice, raw
                                      • 1 qt 3 ¼ cups Water, hot
                                      • - - Rice, brown, long grain, parboiled
                                      • 2 qt 3 cups Water, hot
                                      • ⅓ cup 1 Tbsp 2 ½ tsp Parsley flakes
                                      • 3 Tbsp 2 tsp Garlic powder
                                      • 3 Tbsp 2 tsp Onion powder
                                      • ⅓ cup 1 Tbsp 2 ½ tsp Onion, dehydrated flakes
                                      • 3 Tbsp 2 tsp Base, chicken flavored, low sodium

                                      Quantity
                                       

                                      50 Servings

                                        Weight

                                        • 5 oz Wild rice, raw
                                        • - - Water, hot
                                        • 2 lb 8 oz Rice, brown, long grain, parboiled
                                        • - - Water, hot
                                        • - - Parsley flakes
                                        • - - Garlic powder
                                        • - - Onion powder
                                        • - - Onion, dehydrated flakes
                                        • - - Base, chicken flavored, low sodium

                                        Measure

                                        • 1 ¾ cup 1 Tbsp Wild rice, raw
                                        • 3 ½ cups 2 Tbsp Water, hot
                                        • - - Rice, brown, long grain, parboiled
                                        • 1 qt 1 ½ cups Water, hot
                                        • 3 Tbsp 1 ¾ tsp Parsley flakes
                                        • 1 Tbsp 2 ½ tsp Garlic powder
                                        • 1 Tbsp 2 ½ tsp Onion powder
                                        • 3 Tbsp 1 ¾ tsp Onion, dehydrated flakes
                                        • 1 Tbsp 1 tsp Base, chicken flavored, low sodium

                                        100 Servings

                                          Weight

                                          • 10 oz Wild rice, raw
                                          • - - Water, hot
                                          • 5 lb Rice, brown, long grain, parboiled
                                          • - - Water, hot
                                          • - - Parsley flakes
                                          • - - Garlic powder
                                          • - - Onion powder
                                          • - - Onion, dehydrated flakes
                                          • - - Base, chicken flavored, low sodium

                                          Measure

                                          • 3 ½ cups 2 Tbsp Wild rice, raw
                                          • 1 qt 3 ¼ cups Water, hot
                                          • - - Rice, brown, long grain, parboiled
                                          • 2 qt 3 cups Water, hot
                                          • ⅓ cup 1 Tbsp 2 ½ tsp Parsley flakes
                                          • 3 Tbsp 2 tsp Garlic powder
                                          • 3 Tbsp 2 tsp Onion powder
                                          • ⅓ cup 1 Tbsp 2 ½ tsp Onion, dehydrated flakes
                                          • 3 Tbsp 2 tsp Base, chicken flavored, low sodium
                                          *See Marketing Guide

                                          Instructions
                                           

                                          • Take rice out of dry storage at 50-70 ºF.
                                          • Oven Method: Preheat oven to 350 ºF. Using 2 fullsize 4” deep steamtable pans, place half the wild rice and half the water in each pan sprayed with food release. Cover and bake for 20-25 minutes.
                                            Steamer Method: Preheat steamer. Combine wild rice and water in 2-4” deep steamtable pan sprayed with food release. Steam for 15 minutes.
                                          • Oven Method: Add brown rice, hot water, chicken base, garlic powder, onion powder, dehydrated onions, and parsley flakes to the wild rice. Stir until blended, cover and bake for 45-55 minutes or until water is absorbed, checking for the tenderness of the rice at the 30-minute mark (assess the water amount because the oven method may require more water than the steamer method).
                                            Steamer Method: Add brown rice, chicken base, hot water, garlic powder, onion powder, dehydrated onions, and parsley flakes to wild rice. Stir, do not cover, and steam for approximately 30 minutes. Check the tenderness of the rice and temperature at the 20-minute mark. Return to steam until water is absorbed and rice is tender.
                                            Critical Control Point: Heat to 135 ºF or higher for at least 15 seconds.
                                            Hold for hot service at 135 ºF or higher.
                                            Serve using a No. 8 scoop or a 4 oz spoodle for ½ cup portion.

                                          Nutrition INFORMATION

                                          Nutrition Facts
                                          Wild Rice Pilaf State(Minnesota) Child Nutrition Agency Developed Recipe
                                          Amount Per Serving 0 ½ cup (#8 scoop or 4 oz spoodle)
                                          Calories 113 Calories from Fat 9
                                          % Daily Value*
                                          Total Fat 1g2%
                                          Saturated Fat 0g0%
                                          Cholesterol 0mg0%
                                          Sodium 39mg2%
                                          Total Carbohydrates 23g8%
                                          Dietary Fiber 2g8%
                                          Total Sugars 0g0%
                                          Protein 3.5g7%
                                          Calcium 13.8mg1%
                                          Iron 1.2mg7%
                                          *
                                          *Marketing Guide

                                          Notes

                                          The moisture content of rice varies with age. When properly cooked, there should be a trace amount of water at the bottom of the pan, under the rice. This will be absorbed.
                                          If water and rice are combined and allowed to set, it will shorten cooking time and require more water.
                                          The cooking time will vary depending on the method used (oven or steamer).
                                          Cooking Process #2: Same Day Service. 
                                          Yield / Volume
                                          50 Servings:

                                          About 1 ½ gal 1 cup (25 cups total)

                                          100 Servings:

                                          About 3 gal 2 cups (50 cups total)