Roasted Fish Crispy Slaw Wrap USDA Recipe for Child Care Centers
Age Group: Ages 6-18
Serving Size: 25-50
A combination of colors and textures that overflows with fresh vegetables, spicy fish, and a burst of citrus, all contained in a whole-wheat tortilla, with fresh avocado.CACFP CREDITING INFORMATION1 wrap (two halves) provides: 2¾ oz equivalent meat, 1⅜ cup vegetable, and 1½ oz equivalent grains.½ wrap (one half) provides: 1¼ oz equivalent meat, ⅝ cup vegetable, and ¾ oz equivalent grains.
Ingredients
25 Servings
Weight
- 1 lb 9 oz *Fresh red cabbage, shredded
- 1 lb 9 oz *Fresh white cabbage, shredded
- 1 lb 9 oz *Fresh carrots, shredded
- 12 oz *Fresh bok choy, julienne sliced
- - - Fresh cilantro, chopped
- - - Light Balsamic vinaigrette dressing
- 6 lb 4 oz Frozen Tilapia filets, thawed (4 oz portions)
- - - Extra virgin olive oil
- - - Salt-free chili-lime seasoning blend
- 13 oz Fresh romaine lettuce, julienne sliced
- - - Whole-grain tortillas, 8” (1.7 oz each)
- 7½ oz *Fresh avocados, sliced ¼”
- 5 oz *Fresh limes, cut into quarters
Measure
- 2 qt ½ cup *Fresh red cabbage, shredded
- 1 qt 2½ cups *Fresh white cabbage, shredded
- 1 qt 1 cup *Fresh carrots, shredded
- 2½ cups *Fresh bok choy, julienne sliced
- ½ cup Fresh cilantro, chopped
- 2⅓ cups Light Balsamic vinaigrette dressing
- 25 pieces Frozen Tilapia filets, thawed (4 oz portions)
- ¼ cup Extra virgin olive oil
- ¼ cup 1 Tbsp Salt-free chili-lime seasoning blend
- 1 qt 2¼ cups Fresh romaine lettuce, julienne sliced
- 25 - Whole-grain tortillas, 8” (1.7 oz each)
- 25 slices *Fresh avocados, sliced ¼”
- 25 quarters (about 7 limes) *Fresh limes, cut into quarters
50 Servings
Weight
- 3 lb 2 oz *Fresh red cabbage, shredded
- 3 lb 2 oz *Fresh white cabbage, shredded
- 3 lb 2 oz *Fresh carrots, shredded
- 1 lb 8 oz *Fresh bok choy, julienne sliced
- - - Fresh cilantro, chopped
- - - Light Balsamic vinaigrette dressing
- 12 lb 8 oz Frozen Tilapia filets, thawed (4 oz portions)
- - - Extra virgin olive oil
- 2 oz Salt-free chili-lime seasoning blend
- 1 lb 10 oz *Fresh romaine lettuce, julienne sliced
- - - Whole-grain tortillas, 8” (1.7 oz each)
- 15 oz *Fresh avocados, sliced ¼”
- 10 oz *Fresh limes, cut into quarters
Measure
- 1 gal 1 cup *Fresh red cabbage, shredded
- 3 qt 1 cup *Fresh white cabbage, shredded
- 2 qt 2 cups *Fresh carrots, shredded
- 1 qt 1 cup *Fresh bok choy, julienne sliced
- 1 cup Fresh cilantro, chopped
- 1 qt ⅔ cup Light Balsamic vinaigrette dressing
- 50 pieces Frozen Tilapia filets, thawed (4 oz portions)
- ½ cup Extra virgin olive oil
- ½ cup 2 Tbsp Salt-free chili-lime seasoning blend
- 3 qt ½ cup *Fresh romaine lettuce, julienne sliced
- 50 - Whole-grain tortillas, 8” (1.7 oz each)
- 50 slices *Fresh avocados, sliced ¼”
- 50 quarters (about 14 limes) *Fresh limes, cut into quarters
Quantity
25 Servings
Weight
- 1 lb 9 oz *Fresh red cabbage, shredded
- 1 lb 9 oz *Fresh white cabbage, shredded
- 1 lb 9 oz *Fresh carrots, shredded
- 12 oz *Fresh bok choy, julienne sliced
- - - Fresh cilantro, chopped
- - - Light Balsamic vinaigrette dressing
- 6 lb 4 oz Frozen Tilapia filets, thawed (4 oz portions)
- - - Extra virgin olive oil
- - - Salt-free chili-lime seasoning blend
- 13 oz Fresh romaine lettuce, julienne sliced
- - - Whole-grain tortillas, 8” (1.7 oz each)
- 7½ oz *Fresh avocados, sliced ¼”
- 5 oz *Fresh limes, cut into quarters
Measure
- 2 qt ½ cup *Fresh red cabbage, shredded
- 1 qt 2½ cups *Fresh white cabbage, shredded
- 1 qt 1 cup *Fresh carrots, shredded
- 2½ cups *Fresh bok choy, julienne sliced
- ½ cup Fresh cilantro, chopped
- 2⅓ cups Light Balsamic vinaigrette dressing
- 25 pieces Frozen Tilapia filets, thawed (4 oz portions)
- ¼ cup Extra virgin olive oil
- ¼ cup 1 Tbsp Salt-free chili-lime seasoning blend
- 1 qt 2¼ cups Fresh romaine lettuce, julienne sliced
- 25 - Whole-grain tortillas, 8” (1.7 oz each)
- 25 slices *Fresh avocados, sliced ¼”
- 25 quarters (about 7 limes) *Fresh limes, cut into quarters
50 Servings
Weight
- 3 lb 2 oz *Fresh red cabbage, shredded
- 3 lb 2 oz *Fresh white cabbage, shredded
- 3 lb 2 oz *Fresh carrots, shredded
- 1 lb 8 oz *Fresh bok choy, julienne sliced
- - - Fresh cilantro, chopped
- - - Light Balsamic vinaigrette dressing
- 12 lb 8 oz Frozen Tilapia filets, thawed (4 oz portions)
- - - Extra virgin olive oil
- 2 oz Salt-free chili-lime seasoning blend
- 1 lb 10 oz *Fresh romaine lettuce, julienne sliced
- - - Whole-grain tortillas, 8” (1.7 oz each)
- 15 oz *Fresh avocados, sliced ¼”
- 10 oz *Fresh limes, cut into quarters
Measure
- 1 gal 1 cup *Fresh red cabbage, shredded
- 3 qt 1 cup *Fresh white cabbage, shredded
- 2 qt 2 cups *Fresh carrots, shredded
- 1 qt 1 cup *Fresh bok choy, julienne sliced
- 1 cup Fresh cilantro, chopped
- 1 qt ⅔ cup Light Balsamic vinaigrette dressing
- 50 pieces Frozen Tilapia filets, thawed (4 oz portions)
- ½ cup Extra virgin olive oil
- ½ cup 2 Tbsp Salt-free chili-lime seasoning blend
- 3 qt ½ cup *Fresh romaine lettuce, julienne sliced
- 50 - Whole-grain tortillas, 8” (1.7 oz each)
- 50 slices *Fresh avocados, sliced ¼”
- 50 quarters (about 14 limes) *Fresh limes, cut into quarters
Ingredients
25 Servings
Weight
- 1 lb 9 oz *Fresh red cabbage, shredded
- 1 lb 9 oz *Fresh white cabbage, shredded
- 1 lb 9 oz *Fresh carrots, shredded
- 12 oz *Fresh bok choy, julienne sliced
- - - Fresh cilantro, chopped
- - - Light Balsamic vinaigrette dressing
- 6 lb 4 oz Frozen Tilapia filets, thawed (4 oz portions)
- - - Extra virgin olive oil
- - - Salt-free chili-lime seasoning blend
- 13 oz Fresh romaine lettuce, julienne sliced
- - - Whole-grain tortillas, 8” (1.7 oz each)
- 7½ oz *Fresh avocados, sliced ¼”
- 5 oz *Fresh limes, cut into quarters
Measure
- 2 qt ½ cup *Fresh red cabbage, shredded
- 1 qt 2½ cups *Fresh white cabbage, shredded
- 1 qt 1 cup *Fresh carrots, shredded
- 2½ cups *Fresh bok choy, julienne sliced
- ½ cup Fresh cilantro, chopped
- 2⅓ cups Light Balsamic vinaigrette dressing
- 25 pieces Frozen Tilapia filets, thawed (4 oz portions)
- ¼ cup Extra virgin olive oil
- ¼ cup 1 Tbsp Salt-free chili-lime seasoning blend
- 1 qt 2¼ cups Fresh romaine lettuce, julienne sliced
- 25 - Whole-grain tortillas, 8” (1.7 oz each)
- 25 slices *Fresh avocados, sliced ¼”
- 25 quarters (about 7 limes) *Fresh limes, cut into quarters
50 Servings
Weight
- 3 lb 2 oz *Fresh red cabbage, shredded
- 3 lb 2 oz *Fresh white cabbage, shredded
- 3 lb 2 oz *Fresh carrots, shredded
- 1 lb 8 oz *Fresh bok choy, julienne sliced
- - - Fresh cilantro, chopped
- - - Light Balsamic vinaigrette dressing
- 12 lb 8 oz Frozen Tilapia filets, thawed (4 oz portions)
- - - Extra virgin olive oil
- 2 oz Salt-free chili-lime seasoning blend
- 1 lb 10 oz *Fresh romaine lettuce, julienne sliced
- - - Whole-grain tortillas, 8” (1.7 oz each)
- 15 oz *Fresh avocados, sliced ¼”
- 10 oz *Fresh limes, cut into quarters
Measure
- 1 gal 1 cup *Fresh red cabbage, shredded
- 3 qt 1 cup *Fresh white cabbage, shredded
- 2 qt 2 cups *Fresh carrots, shredded
- 1 qt 1 cup *Fresh bok choy, julienne sliced
- 1 cup Fresh cilantro, chopped
- 1 qt ⅔ cup Light Balsamic vinaigrette dressing
- 50 pieces Frozen Tilapia filets, thawed (4 oz portions)
- ½ cup Extra virgin olive oil
- ½ cup 2 Tbsp Salt-free chili-lime seasoning blend
- 3 qt ½ cup *Fresh romaine lettuce, julienne sliced
- 50 - Whole-grain tortillas, 8” (1.7 oz each)
- 50 slices *Fresh avocados, sliced ¼”
- 50 quarters (about 14 limes) *Fresh limes, cut into quarters
Quantity
25 Servings
Weight
- 1 lb 9 oz *Fresh red cabbage, shredded
- 1 lb 9 oz *Fresh white cabbage, shredded
- 1 lb 9 oz *Fresh carrots, shredded
- 12 oz *Fresh bok choy, julienne sliced
- - - Fresh cilantro, chopped
- - - Light Balsamic vinaigrette dressing
- 6 lb 4 oz Frozen Tilapia filets, thawed (4 oz portions)
- - - Extra virgin olive oil
- - - Salt-free chili-lime seasoning blend
- 13 oz Fresh romaine lettuce, julienne sliced
- - - Whole-grain tortillas, 8” (1.7 oz each)
- 7½ oz *Fresh avocados, sliced ¼”
- 5 oz *Fresh limes, cut into quarters
Measure
- 2 qt ½ cup *Fresh red cabbage, shredded
- 1 qt 2½ cups *Fresh white cabbage, shredded
- 1 qt 1 cup *Fresh carrots, shredded
- 2½ cups *Fresh bok choy, julienne sliced
- ½ cup Fresh cilantro, chopped
- 2⅓ cups Light Balsamic vinaigrette dressing
- 25 pieces Frozen Tilapia filets, thawed (4 oz portions)
- ¼ cup Extra virgin olive oil
- ¼ cup 1 Tbsp Salt-free chili-lime seasoning blend
- 1 qt 2¼ cups Fresh romaine lettuce, julienne sliced
- 25 - Whole-grain tortillas, 8” (1.7 oz each)
- 25 slices *Fresh avocados, sliced ¼”
- 25 quarters (about 7 limes) *Fresh limes, cut into quarters
50 Servings
Weight
- 3 lb 2 oz *Fresh red cabbage, shredded
- 3 lb 2 oz *Fresh white cabbage, shredded
- 3 lb 2 oz *Fresh carrots, shredded
- 1 lb 8 oz *Fresh bok choy, julienne sliced
- - - Fresh cilantro, chopped
- - - Light Balsamic vinaigrette dressing
- 12 lb 8 oz Frozen Tilapia filets, thawed (4 oz portions)
- - - Extra virgin olive oil
- 2 oz Salt-free chili-lime seasoning blend
- 1 lb 10 oz *Fresh romaine lettuce, julienne sliced
- - - Whole-grain tortillas, 8” (1.7 oz each)
- 15 oz *Fresh avocados, sliced ¼”
- 10 oz *Fresh limes, cut into quarters
Measure
- 1 gal 1 cup *Fresh red cabbage, shredded
- 3 qt 1 cup *Fresh white cabbage, shredded
- 2 qt 2 cups *Fresh carrots, shredded
- 1 qt 1 cup *Fresh bok choy, julienne sliced
- 1 cup Fresh cilantro, chopped
- 1 qt ⅔ cup Light Balsamic vinaigrette dressing
- 50 pieces Frozen Tilapia filets, thawed (4 oz portions)
- ½ cup Extra virgin olive oil
- ½ cup 2 Tbsp Salt-free chili-lime seasoning blend
- 3 qt ½ cup *Fresh romaine lettuce, julienne sliced
- 50 - Whole-grain tortillas, 8” (1.7 oz each)
- 50 slices *Fresh avocados, sliced ¼”
- 50 quarters (about 14 limes) *Fresh limes, cut into quarters
*See Marketing Guide
Ingredients
25 Servings
Weight
- 1 lb 9 oz *Fresh red cabbage, shredded
- 1 lb 9 oz *Fresh white cabbage, shredded
- 1 lb 9 oz *Fresh carrots, shredded
- 12 oz *Fresh bok choy, julienne sliced
- - - Fresh cilantro, chopped
- - - Light Balsamic vinaigrette dressing
- 6 lb 4 oz Frozen Tilapia filets, thawed (4 oz portions)
- - - Extra virgin olive oil
- - - Salt-free chili-lime seasoning blend
- 13 oz Fresh romaine lettuce, julienne sliced
- - - Whole-grain tortillas, 8” (1.7 oz each)
- 7½ oz *Fresh avocados, sliced ¼”
- 5 oz *Fresh limes, cut into quarters
Measure
- 2 qt ½ cup *Fresh red cabbage, shredded
- 1 qt 2½ cups *Fresh white cabbage, shredded
- 1 qt 1 cup *Fresh carrots, shredded
- 2½ cups *Fresh bok choy, julienne sliced
- ½ cup Fresh cilantro, chopped
- 2⅓ cups Light Balsamic vinaigrette dressing
- 25 pieces Frozen Tilapia filets, thawed (4 oz portions)
- ¼ cup Extra virgin olive oil
- ¼ cup 1 Tbsp Salt-free chili-lime seasoning blend
- 1 qt 2¼ cups Fresh romaine lettuce, julienne sliced
- 25 - Whole-grain tortillas, 8” (1.7 oz each)
- 25 slices *Fresh avocados, sliced ¼”
- 25 quarters (about 7 limes) *Fresh limes, cut into quarters
50 Servings
Weight
- 3 lb 2 oz *Fresh red cabbage, shredded
- 3 lb 2 oz *Fresh white cabbage, shredded
- 3 lb 2 oz *Fresh carrots, shredded
- 1 lb 8 oz *Fresh bok choy, julienne sliced
- - - Fresh cilantro, chopped
- - - Light Balsamic vinaigrette dressing
- 12 lb 8 oz Frozen Tilapia filets, thawed (4 oz portions)
- - - Extra virgin olive oil
- 2 oz Salt-free chili-lime seasoning blend
- 1 lb 10 oz *Fresh romaine lettuce, julienne sliced
- - - Whole-grain tortillas, 8” (1.7 oz each)
- 15 oz *Fresh avocados, sliced ¼”
- 10 oz *Fresh limes, cut into quarters
Measure
- 1 gal 1 cup *Fresh red cabbage, shredded
- 3 qt 1 cup *Fresh white cabbage, shredded
- 2 qt 2 cups *Fresh carrots, shredded
- 1 qt 1 cup *Fresh bok choy, julienne sliced
- 1 cup Fresh cilantro, chopped
- 1 qt ⅔ cup Light Balsamic vinaigrette dressing
- 50 pieces Frozen Tilapia filets, thawed (4 oz portions)
- ½ cup Extra virgin olive oil
- ½ cup 2 Tbsp Salt-free chili-lime seasoning blend
- 3 qt ½ cup *Fresh romaine lettuce, julienne sliced
- 50 - Whole-grain tortillas, 8” (1.7 oz each)
- 50 slices *Fresh avocados, sliced ¼”
- 50 quarters (about 14 limes) *Fresh limes, cut into quarters
Quantity
25 Servings
Weight
- 1 lb 9 oz *Fresh red cabbage, shredded
- 1 lb 9 oz *Fresh white cabbage, shredded
- 1 lb 9 oz *Fresh carrots, shredded
- 12 oz *Fresh bok choy, julienne sliced
- - - Fresh cilantro, chopped
- - - Light Balsamic vinaigrette dressing
- 6 lb 4 oz Frozen Tilapia filets, thawed (4 oz portions)
- - - Extra virgin olive oil
- - - Salt-free chili-lime seasoning blend
- 13 oz Fresh romaine lettuce, julienne sliced
- - - Whole-grain tortillas, 8” (1.7 oz each)
- 7½ oz *Fresh avocados, sliced ¼”
- 5 oz *Fresh limes, cut into quarters
Measure
- 2 qt ½ cup *Fresh red cabbage, shredded
- 1 qt 2½ cups *Fresh white cabbage, shredded
- 1 qt 1 cup *Fresh carrots, shredded
- 2½ cups *Fresh bok choy, julienne sliced
- ½ cup Fresh cilantro, chopped
- 2⅓ cups Light Balsamic vinaigrette dressing
- 25 pieces Frozen Tilapia filets, thawed (4 oz portions)
- ¼ cup Extra virgin olive oil
- ¼ cup 1 Tbsp Salt-free chili-lime seasoning blend
- 1 qt 2¼ cups Fresh romaine lettuce, julienne sliced
- 25 - Whole-grain tortillas, 8” (1.7 oz each)
- 25 slices *Fresh avocados, sliced ¼”
- 25 quarters (about 7 limes) *Fresh limes, cut into quarters
50 Servings
Weight
- 3 lb 2 oz *Fresh red cabbage, shredded
- 3 lb 2 oz *Fresh white cabbage, shredded
- 3 lb 2 oz *Fresh carrots, shredded
- 1 lb 8 oz *Fresh bok choy, julienne sliced
- - - Fresh cilantro, chopped
- - - Light Balsamic vinaigrette dressing
- 12 lb 8 oz Frozen Tilapia filets, thawed (4 oz portions)
- - - Extra virgin olive oil
- 2 oz Salt-free chili-lime seasoning blend
- 1 lb 10 oz *Fresh romaine lettuce, julienne sliced
- - - Whole-grain tortillas, 8” (1.7 oz each)
- 15 oz *Fresh avocados, sliced ¼”
- 10 oz *Fresh limes, cut into quarters
Measure
- 1 gal 1 cup *Fresh red cabbage, shredded
- 3 qt 1 cup *Fresh white cabbage, shredded
- 2 qt 2 cups *Fresh carrots, shredded
- 1 qt 1 cup *Fresh bok choy, julienne sliced
- 1 cup Fresh cilantro, chopped
- 1 qt ⅔ cup Light Balsamic vinaigrette dressing
- 50 pieces Frozen Tilapia filets, thawed (4 oz portions)
- ½ cup Extra virgin olive oil
- ½ cup 2 Tbsp Salt-free chili-lime seasoning blend
- 3 qt ½ cup *Fresh romaine lettuce, julienne sliced
- 50 - Whole-grain tortillas, 8” (1.7 oz each)
- 50 slices *Fresh avocados, sliced ¼”
- 50 quarters (about 14 limes) *Fresh limes, cut into quarters
*See Marketing Guide
Ingredients
25 Servings
Weight
- 1 lb 9 oz *Fresh red cabbage, shredded
- 1 lb 9 oz *Fresh white cabbage, shredded
- 1 lb 9 oz *Fresh carrots, shredded
- 12 oz *Fresh bok choy, julienne sliced
- - - Fresh cilantro, chopped
- - - Light Balsamic vinaigrette dressing
- 6 lb 4 oz Frozen Tilapia filets, thawed (4 oz portions)
- - - Extra virgin olive oil
- - - Salt-free chili-lime seasoning blend
- 13 oz Fresh romaine lettuce, julienne sliced
- - - Whole-grain tortillas, 8” (1.7 oz each)
- 7½ oz *Fresh avocados, sliced ¼”
- 5 oz *Fresh limes, cut into quarters
Measure
- 2 qt ½ cup *Fresh red cabbage, shredded
- 1 qt 2½ cups *Fresh white cabbage, shredded
- 1 qt 1 cup *Fresh carrots, shredded
- 2½ cups *Fresh bok choy, julienne sliced
- ½ cup Fresh cilantro, chopped
- 2⅓ cups Light Balsamic vinaigrette dressing
- 25 pieces Frozen Tilapia filets, thawed (4 oz portions)
- ¼ cup Extra virgin olive oil
- ¼ cup 1 Tbsp Salt-free chili-lime seasoning blend
- 1 qt 2¼ cups Fresh romaine lettuce, julienne sliced
- 25 - Whole-grain tortillas, 8” (1.7 oz each)
- 25 slices *Fresh avocados, sliced ¼”
- 25 quarters (about 7 limes) *Fresh limes, cut into quarters
50 Servings
Weight
- 3 lb 2 oz *Fresh red cabbage, shredded
- 3 lb 2 oz *Fresh white cabbage, shredded
- 3 lb 2 oz *Fresh carrots, shredded
- 1 lb 8 oz *Fresh bok choy, julienne sliced
- - - Fresh cilantro, chopped
- - - Light Balsamic vinaigrette dressing
- 12 lb 8 oz Frozen Tilapia filets, thawed (4 oz portions)
- - - Extra virgin olive oil
- 2 oz Salt-free chili-lime seasoning blend
- 1 lb 10 oz *Fresh romaine lettuce, julienne sliced
- - - Whole-grain tortillas, 8” (1.7 oz each)
- 15 oz *Fresh avocados, sliced ¼”
- 10 oz *Fresh limes, cut into quarters
Measure
- 1 gal 1 cup *Fresh red cabbage, shredded
- 3 qt 1 cup *Fresh white cabbage, shredded
- 2 qt 2 cups *Fresh carrots, shredded
- 1 qt 1 cup *Fresh bok choy, julienne sliced
- 1 cup Fresh cilantro, chopped
- 1 qt ⅔ cup Light Balsamic vinaigrette dressing
- 50 pieces Frozen Tilapia filets, thawed (4 oz portions)
- ½ cup Extra virgin olive oil
- ½ cup 2 Tbsp Salt-free chili-lime seasoning blend
- 3 qt ½ cup *Fresh romaine lettuce, julienne sliced
- 50 - Whole-grain tortillas, 8” (1.7 oz each)
- 50 slices *Fresh avocados, sliced ¼”
- 50 quarters (about 14 limes) *Fresh limes, cut into quarters
Quantity
25 Servings
Weight
- 1 lb 9 oz *Fresh red cabbage, shredded
- 1 lb 9 oz *Fresh white cabbage, shredded
- 1 lb 9 oz *Fresh carrots, shredded
- 12 oz *Fresh bok choy, julienne sliced
- - - Fresh cilantro, chopped
- - - Light Balsamic vinaigrette dressing
- 6 lb 4 oz Frozen Tilapia filets, thawed (4 oz portions)
- - - Extra virgin olive oil
- - - Salt-free chili-lime seasoning blend
- 13 oz Fresh romaine lettuce, julienne sliced
- - - Whole-grain tortillas, 8” (1.7 oz each)
- 7½ oz *Fresh avocados, sliced ¼”
- 5 oz *Fresh limes, cut into quarters
Measure
- 2 qt ½ cup *Fresh red cabbage, shredded
- 1 qt 2½ cups *Fresh white cabbage, shredded
- 1 qt 1 cup *Fresh carrots, shredded
- 2½ cups *Fresh bok choy, julienne sliced
- ½ cup Fresh cilantro, chopped
- 2⅓ cups Light Balsamic vinaigrette dressing
- 25 pieces Frozen Tilapia filets, thawed (4 oz portions)
- ¼ cup Extra virgin olive oil
- ¼ cup 1 Tbsp Salt-free chili-lime seasoning blend
- 1 qt 2¼ cups Fresh romaine lettuce, julienne sliced
- 25 - Whole-grain tortillas, 8” (1.7 oz each)
- 25 slices *Fresh avocados, sliced ¼”
- 25 quarters (about 7 limes) *Fresh limes, cut into quarters
50 Servings
Weight
- 3 lb 2 oz *Fresh red cabbage, shredded
- 3 lb 2 oz *Fresh white cabbage, shredded
- 3 lb 2 oz *Fresh carrots, shredded
- 1 lb 8 oz *Fresh bok choy, julienne sliced
- - - Fresh cilantro, chopped
- - - Light Balsamic vinaigrette dressing
- 12 lb 8 oz Frozen Tilapia filets, thawed (4 oz portions)
- - - Extra virgin olive oil
- 2 oz Salt-free chili-lime seasoning blend
- 1 lb 10 oz *Fresh romaine lettuce, julienne sliced
- - - Whole-grain tortillas, 8” (1.7 oz each)
- 15 oz *Fresh avocados, sliced ¼”
- 10 oz *Fresh limes, cut into quarters
Measure
- 1 gal 1 cup *Fresh red cabbage, shredded
- 3 qt 1 cup *Fresh white cabbage, shredded
- 2 qt 2 cups *Fresh carrots, shredded
- 1 qt 1 cup *Fresh bok choy, julienne sliced
- 1 cup Fresh cilantro, chopped
- 1 qt ⅔ cup Light Balsamic vinaigrette dressing
- 50 pieces Frozen Tilapia filets, thawed (4 oz portions)
- ½ cup Extra virgin olive oil
- ½ cup 2 Tbsp Salt-free chili-lime seasoning blend
- 3 qt ½ cup *Fresh romaine lettuce, julienne sliced
- 50 - Whole-grain tortillas, 8” (1.7 oz each)
- 50 slices *Fresh avocados, sliced ¼”
- 50 quarters (about 14 limes) *Fresh limes, cut into quarters
*See Marketing Guide
Ingredients
25 Servings
Weight
- 1 lb 9 oz *Fresh red cabbage, shredded
- 1 lb 9 oz *Fresh white cabbage, shredded
- 1 lb 9 oz *Fresh carrots, shredded
- 12 oz *Fresh bok choy, julienne sliced
- - - Fresh cilantro, chopped
- - - Light Balsamic vinaigrette dressing
- 6 lb 4 oz Frozen Tilapia filets, thawed (4 oz portions)
- - - Extra virgin olive oil
- - - Salt-free chili-lime seasoning blend
- 13 oz Fresh romaine lettuce, julienne sliced
- - - Whole-grain tortillas, 8” (1.7 oz each)
- 7½ oz *Fresh avocados, sliced ¼”
- 5 oz *Fresh limes, cut into quarters
Measure
- 2 qt ½ cup *Fresh red cabbage, shredded
- 1 qt 2½ cups *Fresh white cabbage, shredded
- 1 qt 1 cup *Fresh carrots, shredded
- 2½ cups *Fresh bok choy, julienne sliced
- ½ cup Fresh cilantro, chopped
- 2⅓ cups Light Balsamic vinaigrette dressing
- 25 pieces Frozen Tilapia filets, thawed (4 oz portions)
- ¼ cup Extra virgin olive oil
- ¼ cup 1 Tbsp Salt-free chili-lime seasoning blend
- 1 qt 2¼ cups Fresh romaine lettuce, julienne sliced
- 25 - Whole-grain tortillas, 8” (1.7 oz each)
- 25 slices *Fresh avocados, sliced ¼”
- 25 quarters (about 7 limes) *Fresh limes, cut into quarters
50 Servings
Weight
- 3 lb 2 oz *Fresh red cabbage, shredded
- 3 lb 2 oz *Fresh white cabbage, shredded
- 3 lb 2 oz *Fresh carrots, shredded
- 1 lb 8 oz *Fresh bok choy, julienne sliced
- - - Fresh cilantro, chopped
- - - Light Balsamic vinaigrette dressing
- 12 lb 8 oz Frozen Tilapia filets, thawed (4 oz portions)
- - - Extra virgin olive oil
- 2 oz Salt-free chili-lime seasoning blend
- 1 lb 10 oz *Fresh romaine lettuce, julienne sliced
- - - Whole-grain tortillas, 8” (1.7 oz each)
- 15 oz *Fresh avocados, sliced ¼”
- 10 oz *Fresh limes, cut into quarters
Measure
- 1 gal 1 cup *Fresh red cabbage, shredded
- 3 qt 1 cup *Fresh white cabbage, shredded
- 2 qt 2 cups *Fresh carrots, shredded
- 1 qt 1 cup *Fresh bok choy, julienne sliced
- 1 cup Fresh cilantro, chopped
- 1 qt ⅔ cup Light Balsamic vinaigrette dressing
- 50 pieces Frozen Tilapia filets, thawed (4 oz portions)
- ½ cup Extra virgin olive oil
- ½ cup 2 Tbsp Salt-free chili-lime seasoning blend
- 3 qt ½ cup *Fresh romaine lettuce, julienne sliced
- 50 - Whole-grain tortillas, 8” (1.7 oz each)
- 50 slices *Fresh avocados, sliced ¼”
- 50 quarters (about 14 limes) *Fresh limes, cut into quarters
Quantity
25 Servings
Weight
- 1 lb 9 oz *Fresh red cabbage, shredded
- 1 lb 9 oz *Fresh white cabbage, shredded
- 1 lb 9 oz *Fresh carrots, shredded
- 12 oz *Fresh bok choy, julienne sliced
- - - Fresh cilantro, chopped
- - - Light Balsamic vinaigrette dressing
- 6 lb 4 oz Frozen Tilapia filets, thawed (4 oz portions)
- - - Extra virgin olive oil
- - - Salt-free chili-lime seasoning blend
- 13 oz Fresh romaine lettuce, julienne sliced
- - - Whole-grain tortillas, 8” (1.7 oz each)
- 7½ oz *Fresh avocados, sliced ¼”
- 5 oz *Fresh limes, cut into quarters
Measure
- 2 qt ½ cup *Fresh red cabbage, shredded
- 1 qt 2½ cups *Fresh white cabbage, shredded
- 1 qt 1 cup *Fresh carrots, shredded
- 2½ cups *Fresh bok choy, julienne sliced
- ½ cup Fresh cilantro, chopped
- 2⅓ cups Light Balsamic vinaigrette dressing
- 25 pieces Frozen Tilapia filets, thawed (4 oz portions)
- ¼ cup Extra virgin olive oil
- ¼ cup 1 Tbsp Salt-free chili-lime seasoning blend
- 1 qt 2¼ cups Fresh romaine lettuce, julienne sliced
- 25 - Whole-grain tortillas, 8” (1.7 oz each)
- 25 slices *Fresh avocados, sliced ¼”
- 25 quarters (about 7 limes) *Fresh limes, cut into quarters
50 Servings
Weight
- 3 lb 2 oz *Fresh red cabbage, shredded
- 3 lb 2 oz *Fresh white cabbage, shredded
- 3 lb 2 oz *Fresh carrots, shredded
- 1 lb 8 oz *Fresh bok choy, julienne sliced
- - - Fresh cilantro, chopped
- - - Light Balsamic vinaigrette dressing
- 12 lb 8 oz Frozen Tilapia filets, thawed (4 oz portions)
- - - Extra virgin olive oil
- 2 oz Salt-free chili-lime seasoning blend
- 1 lb 10 oz *Fresh romaine lettuce, julienne sliced
- - - Whole-grain tortillas, 8” (1.7 oz each)
- 15 oz *Fresh avocados, sliced ¼”
- 10 oz *Fresh limes, cut into quarters
Measure
- 1 gal 1 cup *Fresh red cabbage, shredded
- 3 qt 1 cup *Fresh white cabbage, shredded
- 2 qt 2 cups *Fresh carrots, shredded
- 1 qt 1 cup *Fresh bok choy, julienne sliced
- 1 cup Fresh cilantro, chopped
- 1 qt ⅔ cup Light Balsamic vinaigrette dressing
- 50 pieces Frozen Tilapia filets, thawed (4 oz portions)
- ½ cup Extra virgin olive oil
- ½ cup 2 Tbsp Salt-free chili-lime seasoning blend
- 3 qt ½ cup *Fresh romaine lettuce, julienne sliced
- 50 - Whole-grain tortillas, 8” (1.7 oz each)
- 50 slices *Fresh avocados, sliced ¼”
- 50 quarters (about 14 limes) *Fresh limes, cut into quarters
*See Marketing Guide
Instructions
- Combine red cabbage, white cabbage, carrots, bok choy, cilantro, and balsamic dressing to make slaw.
- Critical Control Point: Cool to 40 °F or lower within 4 hours. Cover and refrigerate until ready to serve.
- Place Tilapia portions on sheet pan (18” x 26” x 1”) lined with parchment paper and lightly coated with pan release spray.For 25 servings, use 1 pan.For 50 servings, use 2 pans.
- Brush oil on Tilapia and sprinkle with salt-free seasoning.
- Roast:Conventional oven: 375 °F for 12 minutesConvection oven: 375 °F for 9 minutesWhen done, fish will flake easily with a fork.Critical Control Point: Heat to 145 °F or higher for at least 15 seconds.
- Critical Control Point: Hold at 135 °F or higher.
- Place ¼ cup lettuce on tortilla. Cut fish in half and place both pieces on top of lettuce. Add 8 fl oz spoodle (1 cup) slaw and one slice of avocado. Squeeze lime on top of filling. Roll in the form of a burrito and seal.
- Cut diagonally in half and serve.
- Portion 1 wrap (two halves).
Nutrition INFORMATION
Nutrition Facts
Roasted Fish Crispy Slaw Wrap USDA Recipe for Child Care Centers
Amount Per Serving 1 wrap
Calories 341.64
Calories from Fat 91
% Daily Value*
Total Fat 10.1g16%
Saturated Fat 1.5g9%
Cholesterol 50.42mg17%
Sodium 540.54mg24%
Total Carbohydrate 36.67g12%
Dietary Fiber 5.74g24%
Protein 28.83g58%
Vitamin A 6406.03IU128%
Vitamin C 46.84mg57%
Calcium 69.44mg7%
Iron 2.55mg14%
*
*Marketing Guide
25 Servings:
Red Cabbage: 1 lb 14 oz White Cabbage: 1 lb 12 oz Carrots: 1 lb 14 oz Bok choy: 1 lb Romaine Lettuce: 1 lb 4 oz Avocadoes: 12 oz Limes: 7 limes
50 Servings:
Red Cabbage: 3 lb 12 ozWhite Cabbage: 3 lb 8 ozCarrots: 3 lb 12 ozBok choy: 2 lbRomaine Lettuce: 2 lb 8 ozAvocadoes: 1 lb 8 ozLimes: 14 limes
Notes
*See Marketing Guide for purchasing information on foods that will change during preparation or when a variation of the ingredient is available.
Yield / Volume
25 Servings:
About 16 lbAbout 2 gallons/25 wraps
50 Servings:
About 31 lb 8 ozAbout 4 gallons/50 wraps