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Creamy Coleslaw USDA Recipe for Family Child Care

This classic side dish, Creamy Coleslaw, is a flavorful and crunchy combination of fresh cabbage, fresh carrots, green onions, and dried cranberries in a sweet and tangy yogurt-based dressing.
CACFP Home Childcare Crediting Information
½ cup (½ cup measuring cup or 4 oz spoodle) provides ½ cup vegetable (½ cup other vegetable).
SOURCE
CACFP Home Childcare 6-Serving Recipe Project.
Prep Time15 minutes
Cook Time10 minutes
Total Time25 minutes
Course: Salad, vegetarian
Keyword: Recipes for Home, Home
Age Group: Ages 3-5, Ages 6-18
Serving Size: 6
Program Type: CACFP
Program Meal Type: Lunch, Supper
Conventional Meal Category: Vegetarian, Salad
Program Meal Component: Vegetables, Fruits
Vegetable Subgroup: Other Vegetables
Meal Service Temperature: Cold
Cooking Method: No Cook
Season: Fall, Winter
6 Servings
Calories: 144

Ingredients

  • ½ cup or 5 oz Low-fat yogurt, plain
  • ¼ cup or 2 oz Low-fat mayonnaise
  • ¼ cup or 2½ oz Honey
  • ⅛ cup Apple cider vinegar
  • ¼ tsp Salt
  • ¼ tsp Ground black pepper
  • 4 cups (1 qt) or 6 oz Fresh green cabbage, chilled, shredded
  • ¾ cup 1¼ oz Fresh purple cabbage, chilled, shredded
  • ¾ cup or 2 oz Fresh carrots, shredded
  • ½ cup or 1 oz Fresh green onions, diced
  • ½ cup or 2¼ oz Dried cranberries

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  • ½ cup or 5 oz Low-fat yogurt, plain
  • ¼ cup or 2 oz Low-fat mayonnaise
  • ¼ cup or 2½ oz Honey
  • ⅛ cup Apple cider vinegar
  • ¼ tsp Salt
  • ¼ tsp Ground black pepper
  • 4 cups (1 qt) or 6 oz Fresh green cabbage, chilled, shredded
  • ¾ cup 1¼ oz Fresh purple cabbage, chilled, shredded
  • ¾ cup or 2 oz Fresh carrots, shredded
  • ½ cup or 1 oz Fresh green onions, diced
  • ½ cup or 2¼ oz Dried cranberries

Instructions

  • Dressing:
    Combine yogurt, mayonnaise, honey, vinegar, salt, and pepper in a medium mixing bowl. Stir well.
    Set aside for step 3.
  • Salad:
    Combine cabbage, carrots, onions, and dried cranberries in a large mixing bowl. Toss lightly.
    Set aside for step 3.
  • Five minutes before serving time pour dressing over vegetable mixture. Stir well.
  • Transfer coleslaw to a large serving dish.
  • Critical Control Point: Cool to 40 °F or lower within 4 hours.
  • Critical Control Point: Hold at 40 °F or below until served.
  • Serve ½ cup (portion with ½ cup measuring cup or 4 oz spoodle).

Nutrition

Calories: 144 | Total Carbohydrate: 30g | Protein: 3g | Total Fat: 2g | Saturated Fat: 1g | Cholesterol: 5mg | Sodium: 150mg | Potassium: 127mg | Dietary Fiber: 2g | Total Sugars: 24g | Vitamin C: 15mg | Vitamin D: 0IU | Calcium: 49mg | Iron: 0mg | Vitamin A: 111mcg