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3.18 from 17 votes

Very Berry Parfaits USDA Recipe for Family Child Care Homes

Layered in goodness! The kids will enjoy helping to assemble these treats.
CACFP CREDITING INFORMATION
½ cup fruit
½ oz eq meat alternate
Source
Team Nutrition CACFP Easy Recipe Project
TeamNutrition.USDA.gov
Prep Time10 minutes
Cook Time0 minutes
Total Time10 minutes
Keyword: 6 serving, Ages 3-5, Spring 2022, CACFP Snack Menu Planner - Family Recipes, CACFP Snack Menu Planner - Family Recipes Ages 3-5
Age Group: Ages 3-5
Serving Size: 6
Program Type: CACFP
Program Meal Type: Snack
Conventional Meal Category: Vegetarian
Program Meal Component: Meat Alternates, Fruits
Meal Service Temperature: Cold
Cooking Method: No Cook
Season: Summer, Fall, Spring, Winter
6
Calories: 102

Ingredients

  • 5¾ cups (1 lb ½ oz) Berry medley, frozen, unsweetened (strawberries, blackberries, raspberries, and blueberries), thawed, drained
  • 1½ cups Vanilla yogurt, low-fat
  • ¾ cup Granola (optional)

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  • 5¾ cups (1 lb ½ oz) Berry medley, frozen, unsweetened (strawberries, blackberries, raspberries, and blueberries), thawed, drained
  • 1½ cups Vanilla yogurt, low-fat
  • ¾ cup Granola (optional)

Instructions

  • Wash hands with soap and water for at least 20 seconds.
  • In clear 10 fl oz plastic cups, layer parfait ingredients in the following order: ½ cup fruit, ¼ cup yogurt, and 2 Tbsp granola (optional).
  • Serve 1 parfait. Serve immediately, or keep cold at 40 °F or lower.

Nutrition

Serving: 1Very Berry Parfait (without granola) | Calories: 102 | Total Carbohydrate: 21g | Protein: 4g | Total Fat: 1g | Saturated Fat: 0g | Cholesterol: 3mg | Sodium: 37mg | Potassium: 10000mg | Dietary Fiber: 5g | Total Sugars: 16g | Vitamin D: 10000IU | Calcium: 97mg | Iron: 1mg | Added Sugars included: 10000g