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3.34 from 6 votes

Hulk Smoothie State (Virginia) Child Nutrition Agency Developed Recipe

Mixture of vanilla yogurt, banana, kiwi, apple juice, and spinach with a touch of honey.
NSLP/SBP CREDITING INFORMATION:
8 oz serving provides 1 oz equivalent meats/meat alternates, ¾ cup dark green vegetable, ¾ cup fruit.
RECIPE PROJECT NAME
Fiscal Year 2021 Cohort A Team Nutrition Training Grant for School Meal Recipe Development Virginia Department of Education
*This recipe was developed and standardized by a State Child Nutrition Agency. USDA has not tested this recipe.
Prep Time30 minutes
Cook Time0 minutes
Total Time30 minutes
Course: Drinks
Keyword: TNTG state recipes
Age Group: Ages 6-18
Serving Size: 50-100
Program Type: School Meals
Program Meal Type: Breakfast, Lunch
Conventional Meal Category: Side Dish, Vegetarian, Beverage/Smoothie, Main Dish (Entrée)
Program Meal Component: Vegetables, Meat Alternates, Fruits
Vegetable Subgroup: Dark Green Vegetable
Meal Service Temperature: Cold
Cooking Method: No Cook
Season: Summer, Fall, Spring, Winter
50 Servings
Calories: 368

Ingredients

50 Servings

    Weight

    • 8 lb 7 oz *Kiwi, fresh, whole
    • 18 lb 12 oz *Bananas, raw, whole
    • 12 lb *Spinach, raw, whole
    • - - 100% apple juice
    • 13 lb Vanilla yogurt, low-fat
    • 12 oz Honey

    Measure

    • - - *Kiwi, fresh, whole
    • - - *Bananas, raw, whole
    • - - *Spinach, raw, whole
    • 3 qt 100% apple juice
    • 1 gal 2 qt 2 cups Vanilla yogurt, low-fat
    • 1 cup Honey

    100 Servings

      Weight

      • 16 lb 14 oz *Kiwi, fresh, whole
      • 37 lb oz *Bananas, raw, whole
      • 24 lb *Spinach, raw, whole
      • - - 100% apple juice
      • 26 lb Vanilla yogurt, low-fat
      • 24 oz Honey

      Measure

      • - - *Kiwi, fresh, whole
      • - - *Bananas, raw, whole
      • - - *Spinach, raw, whole
      • 1 gal 2 qt 100% apple juice
      • 3 gal 1 qt Vanilla yogurt, low-fat
      • 2 cups Honey

      -

      50 Servings

        Weight

        • 8 lb 7 oz *Kiwi, fresh, whole
        • 18 lb 12 oz *Bananas, raw, whole
        • 12 lb *Spinach, raw, whole
        • - - 100% apple juice
        • 13 lb Vanilla yogurt, low-fat
        • 12 oz Honey

        Measure

        • - - *Kiwi, fresh, whole
        • - - *Bananas, raw, whole
        • - - *Spinach, raw, whole
        • 3 qt 100% apple juice
        • 1 gal 2 qt 2 cups Vanilla yogurt, low-fat
        • 1 cup Honey

        100 Servings

          Weight

          • 16 lb 14 oz *Kiwi, fresh, whole
          • 37 lb oz *Bananas, raw, whole
          • 24 lb *Spinach, raw, whole
          • - - 100% apple juice
          • 26 lb Vanilla yogurt, low-fat
          • 24 oz Honey

          Measure

          • - - *Kiwi, fresh, whole
          • - - *Bananas, raw, whole
          • - - *Spinach, raw, whole
          • 1 gal 2 qt 100% apple juice
          • 3 gal 1 qt Vanilla yogurt, low-fat
          • 2 cups Honey

          Instructions

          • Wash and peel kiwis.
          • Lay the kiwis out on parchment lined sheet pans, wrap in plastic wrap and freeze overnight.
          • Peel bananas and lay on a parchment lined sheet pan. Wrap in plastic wrap and freeze overnight.
          • Wash and drain spinach, if not already done.
          • Using a commercial immersion blender, puree spinach and apple juice for 2-3 minutes or until well blended.
          • Add frozen kiwi, frozen banana, and yogurt to blender and blend for 4-5 minutes or until fully blended.
          • Pour 1 cup (8 fl oz) smoothie into each 9 oz clear plastic cup. Place on full-sized sheet pans and store in the refrigerator until served.
            Critical Control Point: Hold for cold service at 41 ºF or lower.

          Video

          Notes

          *See Marketing Guide for purchasing information on foods that will change during preparation or when a variation of the ingredients is available.
          Cooking Process #1: No cook

          Nutrition

          Serving: 8oz | Calories: 368 | Total Carbohydrate: 82g | Protein: 12g | Total Fat: 3g | Saturated Fat: 1g | Cholesterol: 6mg | Sodium: 171mg | Dietary Fiber: 9g | Total Sugars: 39g | Calcium: 347mg | Iron: 4mg