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Vegetarian Roasted Vegetable Tostadas State(Illinois) Child Nutrition Agency Developed Recipe

These Roasted Vegetable Tostadas are a tasty vegetarian dish that includes a corn tortilla layered with refried beans, meatless sausage crumbles, fire-roasted corn, potatoes, pico de gallo, lettuce, and avocado crema.
Recipe Project Name: Fiscal Year 2021 Cohort A Team Nutrition Training Grant for School Meal Recipe Development Illinois State Board of Education
NSLP/SBP crediting information:
1 tostada provides
Legumes as Vegetables: ½ oz eq grains, ¼ oz eq meat/meat alternate, ⅛ cup dark green vegetable, ⅝ cup starchy vegetable, ⅛ cup beans/peas (legumes), ⅜ cup additional vegetable.
Or
Legumes as Meats/Meat Alternates: ½ oz eq grains, 1 oz eq meat/meat alternate, ⅛ cup dark green vegetable, ⅝ cup starchy vegetable, ¼ cup additional vegetable.
Prep Time1 hour 15 minutes
Cook Time45 minutes
Total Time2 hours
Keyword: TNTG state recipes
Age Group: Ages 6-18
Serving Size: 50-100
Program Type: School Meals
Program Meal Type: Lunch
Conventional Meal Category: Vegetarian, Main Dish (Entrée)
Program Meal Component: Vegetables, Meat Alternates
Vegetable Subgroup: Beans and Peas (Legumes), Starchy Vegetables, Dark Green Vegetable, Other Vegetables
Meal Service Temperature: Hot
Cooking Method: Sauté, Steam
Season: Summer, Fall, Spring, Winter
Calories: 341

Instructions

  • Steam potatoes in a perforated pan for 15-20 minutes until tender.
    Critical Control Point: Heat to 135 °F or higher for at least 15 seconds.
  • Heat oil in a large pot over medium heat and sauté sausage-style crumbles according to the package instructions.
    Critical Control Point: Heat to 165 °F or higher for at least 15 seconds.
  • Add potatoes and garlic to pot and sauté with sausage-style crumbles for 5 minutes.
  • Add corn and sauté for an additional 5 minutes. Set aside for service.
    Critical Control Point: Hold for hot service at 135 °F or higher.
  • In a separate pan, heat refried beans. Set aside for service.
    Critical Control Point: Heat to 135 °F or higher for at least 15 seconds. Hold for hot service at 135 °F or higher.
  • Crema: Blend sour cream, avocado, and lime in a large mixer. Place in squeeze bottles. Set aside for service.
    Critical Control Point: Hold for cold service at 41 °F or lower.
  • Pico de gallo: Combine tomatoes, onions, jalapeños, and cilantro in a large bowl. Stir well. Set aside for service.
    Critical Control Point: Hold for cold service at 41 °F or lower.
  • To assemble: Spread 2 ounces of refried beans on 1 tostada. Using a No. 8 scoop, layer with 4 oz of the sausage-style crumble, potato, and corn filling. Top with 1 ½ Tbsp of pico de gallo, 1 ½ Tbsp lettuce, and 1 Tbsp crema.

Notes

*See Marketing Guide for purchasing information on foods that will change during preparation or when a variation of the ingredients is available.
Crediting of meat/meat alternate component may vary based on type of soy or plant-based crumbles used.
Cooking Process #2: Same Day Service

Nutrition

Serving: 1Tostada | Calories: 341 | Total Carbohydrate: 52g | Protein: 12.7g | Total Fat: 9.54g | Saturated Fat: 1.2g | Cholesterol: 2.5mg | Sodium: 264mg | Dietary Fiber: 7.5g | Total Sugars: 4.7g | Vitamin A: 1129IU | Vitamin C: 22mg | Calcium: 111mg | Iron: 2.4mg