Italian Vegetable Medley USDA Recipe for Child Care Centers
Italian seasoning, which typically includes rosemary, oregano, thyme, and marjoram, adds extra flavor to this easy veggie recipe.CACFP CREDITING INFORMATION¼ cup (No. 16 scoop) provides ¼ cup vegetable.SOURCETeam Nutrition CACFP Multicultural Recipe Project.https://teamnutrition.usda.gov
Ingredients
25 Servings
Weight
- - - Nonstick cooking spray
- 1 lb 10 oz Tomatoes with juice, canned, diced
- 8 oz *Onion, fresh, peeled, ¼" diced
- 4 oz *Green beans, fresh, cut, ½" pieces
- 4 oz Okra, frozen, cut
- 4 oz *Green bell pepper, fresh, ¼" diced
- - - Lemon juice, fresh squeezed, seeds removed or bottled
- - - Italian Seasoning, dried
- - - Salt, table
- 4 oz *Zucchini, fresh, unpeeled, ¼" diced
- 4 oz *Eggplant, fresh, unpeeled, ½" cubed
- - - Parmesan cheese, grated
Measure
- 1 spray Nonstick cooking spray
- 3 cups 2 Tbsp (⅓ No. 10 can) Tomatoes with juice, canned, diced
- 2 cups *Onion, fresh, peeled, ¼" diced
- 1 cup *Green beans, fresh, cut, ½" pieces
- 1⅓ cups Okra, frozen, cut
- 1 cup *Green bell pepper, fresh, ¼" diced
- 2 Tbsp 2 tsp Lemon juice, fresh squeezed, seeds removed or bottled
- 2 tsp Italian Seasoning, dried
- 1 tsp Salt, table
- 1 cup *Zucchini, fresh, unpeeled, ¼" diced
- 2 cups *Eggplant, fresh, unpeeled, ½" cubed
- ¼ cup Parmesan cheese, grated
50 Servings
Weight
- - - Nonstick cooking spray
- 3 lb 4 oz Tomatoes with juice, canned, diced
- 1 lb *Onion, fresh, peeled, ¼" diced
- 8 oz *Green beans, fresh, cut, ½" pieces
- 8 oz Okra, frozen, cut
- 8 oz *Green bell pepper, fresh, ¼" diced
- - - Lemon juice, fresh squeezed, seeds removed or bottled
- - - Italian Seasoning, dried
- - - Salt, table
- 8 oz *Zucchini, fresh, unpeeled, ¼" diced
- 8 oz *Eggplant, fresh, unpeeled, ½" cubed
- - - Parmesan cheese, grated
Measure
- 1 spray Nonstick cooking spray
- 1 qt 2¼ cups (⅔ No. 10 can) Tomatoes with juice, canned, diced
- 1 qt *Onion, fresh, peeled, ¼" diced
- 2 cups *Green beans, fresh, cut, ½" pieces
- 2⅔ cups Okra, frozen, cut
- 2 cups *Green bell pepper, fresh, ¼" diced
- ⅓ cup Lemon juice, fresh squeezed, seeds removed or bottled
- 1 Tbsp 1 tsp Italian Seasoning, dried
- 2 tsp Salt, table
- 2 cups *Zucchini, fresh, unpeeled, ¼" diced
- 1 qt *Eggplant, fresh, unpeeled, ½" cubed
- ½ cup Parmesan cheese, grated
Quantity
25 Servings
Weight
- - - Nonstick cooking spray
- 1 lb 10 oz Tomatoes with juice, canned, diced
- 8 oz *Onion, fresh, peeled, ¼" diced
- 4 oz *Green beans, fresh, cut, ½" pieces
- 4 oz Okra, frozen, cut
- 4 oz *Green bell pepper, fresh, ¼" diced
- - - Lemon juice, fresh squeezed, seeds removed or bottled
- - - Italian Seasoning, dried
- - - Salt, table
- 4 oz *Zucchini, fresh, unpeeled, ¼" diced
- 4 oz *Eggplant, fresh, unpeeled, ½" cubed
- - - Parmesan cheese, grated
Measure
- 1 spray Nonstick cooking spray
- 3 cups 2 Tbsp (⅓ No. 10 can) Tomatoes with juice, canned, diced
- 2 cups *Onion, fresh, peeled, ¼" diced
- 1 cup *Green beans, fresh, cut, ½" pieces
- 1⅓ cups Okra, frozen, cut
- 1 cup *Green bell pepper, fresh, ¼" diced
- 2 Tbsp 2 tsp Lemon juice, fresh squeezed, seeds removed or bottled
- 2 tsp Italian Seasoning, dried
- 1 tsp Salt, table
- 1 cup *Zucchini, fresh, unpeeled, ¼" diced
- 2 cups *Eggplant, fresh, unpeeled, ½" cubed
- ¼ cup Parmesan cheese, grated
50 Servings
Weight
- - - Nonstick cooking spray
- 3 lb 4 oz Tomatoes with juice, canned, diced
- 1 lb *Onion, fresh, peeled, ¼" diced
- 8 oz *Green beans, fresh, cut, ½" pieces
- 8 oz Okra, frozen, cut
- 8 oz *Green bell pepper, fresh, ¼" diced
- - - Lemon juice, fresh squeezed, seeds removed or bottled
- - - Italian Seasoning, dried
- - - Salt, table
- 8 oz *Zucchini, fresh, unpeeled, ¼" diced
- 8 oz *Eggplant, fresh, unpeeled, ½" cubed
- - - Parmesan cheese, grated
Measure
- 1 spray Nonstick cooking spray
- 1 qt 2¼ cups (⅔ No. 10 can) Tomatoes with juice, canned, diced
- 1 qt *Onion, fresh, peeled, ¼" diced
- 2 cups *Green beans, fresh, cut, ½" pieces
- 2⅔ cups Okra, frozen, cut
- 2 cups *Green bell pepper, fresh, ¼" diced
- ⅓ cup Lemon juice, fresh squeezed, seeds removed or bottled
- 1 Tbsp 1 tsp Italian Seasoning, dried
- 2 tsp Salt, table
- 2 cups *Zucchini, fresh, unpeeled, ¼" diced
- 1 qt *Eggplant, fresh, unpeeled, ½" cubed
- ½ cup Parmesan cheese, grated
Ingredients
25 Servings
Weight
- - - Nonstick cooking spray
- 1 lb 10 oz Tomatoes with juice, canned, diced
- 8 oz *Onion, fresh, peeled, ¼" diced
- 4 oz *Green beans, fresh, cut, ½" pieces
- 4 oz Okra, frozen, cut
- 4 oz *Green bell pepper, fresh, ¼" diced
- - - Lemon juice, fresh squeezed, seeds removed or bottled
- - - Italian Seasoning, dried
- - - Salt, table
- 4 oz *Zucchini, fresh, unpeeled, ¼" diced
- 4 oz *Eggplant, fresh, unpeeled, ½" cubed
- - - Parmesan cheese, grated
Measure
- 1 spray Nonstick cooking spray
- 3 cups 2 Tbsp (⅓ No. 10 can) Tomatoes with juice, canned, diced
- 2 cups *Onion, fresh, peeled, ¼" diced
- 1 cup *Green beans, fresh, cut, ½" pieces
- 1⅓ cups Okra, frozen, cut
- 1 cup *Green bell pepper, fresh, ¼" diced
- 2 Tbsp 2 tsp Lemon juice, fresh squeezed, seeds removed or bottled
- 2 tsp Italian Seasoning, dried
- 1 tsp Salt, table
- 1 cup *Zucchini, fresh, unpeeled, ¼" diced
- 2 cups *Eggplant, fresh, unpeeled, ½" cubed
- ¼ cup Parmesan cheese, grated
50 Servings
Weight
- - - Nonstick cooking spray
- 3 lb 4 oz Tomatoes with juice, canned, diced
- 1 lb *Onion, fresh, peeled, ¼" diced
- 8 oz *Green beans, fresh, cut, ½" pieces
- 8 oz Okra, frozen, cut
- 8 oz *Green bell pepper, fresh, ¼" diced
- - - Lemon juice, fresh squeezed, seeds removed or bottled
- - - Italian Seasoning, dried
- - - Salt, table
- 8 oz *Zucchini, fresh, unpeeled, ¼" diced
- 8 oz *Eggplant, fresh, unpeeled, ½" cubed
- - - Parmesan cheese, grated
Measure
- 1 spray Nonstick cooking spray
- 1 qt 2¼ cups (⅔ No. 10 can) Tomatoes with juice, canned, diced
- 1 qt *Onion, fresh, peeled, ¼" diced
- 2 cups *Green beans, fresh, cut, ½" pieces
- 2⅔ cups Okra, frozen, cut
- 2 cups *Green bell pepper, fresh, ¼" diced
- ⅓ cup Lemon juice, fresh squeezed, seeds removed or bottled
- 1 Tbsp 1 tsp Italian Seasoning, dried
- 2 tsp Salt, table
- 2 cups *Zucchini, fresh, unpeeled, ¼" diced
- 1 qt *Eggplant, fresh, unpeeled, ½" cubed
- ½ cup Parmesan cheese, grated
Quantity
25 Servings
Weight
- - - Nonstick cooking spray
- 1 lb 10 oz Tomatoes with juice, canned, diced
- 8 oz *Onion, fresh, peeled, ¼" diced
- 4 oz *Green beans, fresh, cut, ½" pieces
- 4 oz Okra, frozen, cut
- 4 oz *Green bell pepper, fresh, ¼" diced
- - - Lemon juice, fresh squeezed, seeds removed or bottled
- - - Italian Seasoning, dried
- - - Salt, table
- 4 oz *Zucchini, fresh, unpeeled, ¼" diced
- 4 oz *Eggplant, fresh, unpeeled, ½" cubed
- - - Parmesan cheese, grated
Measure
- 1 spray Nonstick cooking spray
- 3 cups 2 Tbsp (⅓ No. 10 can) Tomatoes with juice, canned, diced
- 2 cups *Onion, fresh, peeled, ¼" diced
- 1 cup *Green beans, fresh, cut, ½" pieces
- 1⅓ cups Okra, frozen, cut
- 1 cup *Green bell pepper, fresh, ¼" diced
- 2 Tbsp 2 tsp Lemon juice, fresh squeezed, seeds removed or bottled
- 2 tsp Italian Seasoning, dried
- 1 tsp Salt, table
- 1 cup *Zucchini, fresh, unpeeled, ¼" diced
- 2 cups *Eggplant, fresh, unpeeled, ½" cubed
- ¼ cup Parmesan cheese, grated
50 Servings
Weight
- - - Nonstick cooking spray
- 3 lb 4 oz Tomatoes with juice, canned, diced
- 1 lb *Onion, fresh, peeled, ¼" diced
- 8 oz *Green beans, fresh, cut, ½" pieces
- 8 oz Okra, frozen, cut
- 8 oz *Green bell pepper, fresh, ¼" diced
- - - Lemon juice, fresh squeezed, seeds removed or bottled
- - - Italian Seasoning, dried
- - - Salt, table
- 8 oz *Zucchini, fresh, unpeeled, ¼" diced
- 8 oz *Eggplant, fresh, unpeeled, ½" cubed
- - - Parmesan cheese, grated
Measure
- 1 spray Nonstick cooking spray
- 1 qt 2¼ cups (⅔ No. 10 can) Tomatoes with juice, canned, diced
- 1 qt *Onion, fresh, peeled, ¼" diced
- 2 cups *Green beans, fresh, cut, ½" pieces
- 2⅔ cups Okra, frozen, cut
- 2 cups *Green bell pepper, fresh, ¼" diced
- ⅓ cup Lemon juice, fresh squeezed, seeds removed or bottled
- 1 Tbsp 1 tsp Italian Seasoning, dried
- 2 tsp Salt, table
- 2 cups *Zucchini, fresh, unpeeled, ¼" diced
- 1 qt *Eggplant, fresh, unpeeled, ½" cubed
- ½ cup Parmesan cheese, grated
*See Marketing Guide
Ingredients
25 Servings
Weight
- - - Nonstick cooking spray
- 1 lb 10 oz Tomatoes with juice, canned, diced
- 8 oz *Onion, fresh, peeled, ¼" diced
- 4 oz *Green beans, fresh, cut, ½" pieces
- 4 oz Okra, frozen, cut
- 4 oz *Green bell pepper, fresh, ¼" diced
- - - Lemon juice, fresh squeezed, seeds removed or bottled
- - - Italian Seasoning, dried
- - - Salt, table
- 4 oz *Zucchini, fresh, unpeeled, ¼" diced
- 4 oz *Eggplant, fresh, unpeeled, ½" cubed
- - - Parmesan cheese, grated
Measure
- 1 spray Nonstick cooking spray
- 3 cups 2 Tbsp (⅓ No. 10 can) Tomatoes with juice, canned, diced
- 2 cups *Onion, fresh, peeled, ¼" diced
- 1 cup *Green beans, fresh, cut, ½" pieces
- 1⅓ cups Okra, frozen, cut
- 1 cup *Green bell pepper, fresh, ¼" diced
- 2 Tbsp 2 tsp Lemon juice, fresh squeezed, seeds removed or bottled
- 2 tsp Italian Seasoning, dried
- 1 tsp Salt, table
- 1 cup *Zucchini, fresh, unpeeled, ¼" diced
- 2 cups *Eggplant, fresh, unpeeled, ½" cubed
- ¼ cup Parmesan cheese, grated
50 Servings
Weight
- - - Nonstick cooking spray
- 3 lb 4 oz Tomatoes with juice, canned, diced
- 1 lb *Onion, fresh, peeled, ¼" diced
- 8 oz *Green beans, fresh, cut, ½" pieces
- 8 oz Okra, frozen, cut
- 8 oz *Green bell pepper, fresh, ¼" diced
- - - Lemon juice, fresh squeezed, seeds removed or bottled
- - - Italian Seasoning, dried
- - - Salt, table
- 8 oz *Zucchini, fresh, unpeeled, ¼" diced
- 8 oz *Eggplant, fresh, unpeeled, ½" cubed
- - - Parmesan cheese, grated
Measure
- 1 spray Nonstick cooking spray
- 1 qt 2¼ cups (⅔ No. 10 can) Tomatoes with juice, canned, diced
- 1 qt *Onion, fresh, peeled, ¼" diced
- 2 cups *Green beans, fresh, cut, ½" pieces
- 2⅔ cups Okra, frozen, cut
- 2 cups *Green bell pepper, fresh, ¼" diced
- ⅓ cup Lemon juice, fresh squeezed, seeds removed or bottled
- 1 Tbsp 1 tsp Italian Seasoning, dried
- 2 tsp Salt, table
- 2 cups *Zucchini, fresh, unpeeled, ¼" diced
- 1 qt *Eggplant, fresh, unpeeled, ½" cubed
- ½ cup Parmesan cheese, grated
Quantity
25 Servings
Weight
- - - Nonstick cooking spray
- 1 lb 10 oz Tomatoes with juice, canned, diced
- 8 oz *Onion, fresh, peeled, ¼" diced
- 4 oz *Green beans, fresh, cut, ½" pieces
- 4 oz Okra, frozen, cut
- 4 oz *Green bell pepper, fresh, ¼" diced
- - - Lemon juice, fresh squeezed, seeds removed or bottled
- - - Italian Seasoning, dried
- - - Salt, table
- 4 oz *Zucchini, fresh, unpeeled, ¼" diced
- 4 oz *Eggplant, fresh, unpeeled, ½" cubed
- - - Parmesan cheese, grated
Measure
- 1 spray Nonstick cooking spray
- 3 cups 2 Tbsp (⅓ No. 10 can) Tomatoes with juice, canned, diced
- 2 cups *Onion, fresh, peeled, ¼" diced
- 1 cup *Green beans, fresh, cut, ½" pieces
- 1⅓ cups Okra, frozen, cut
- 1 cup *Green bell pepper, fresh, ¼" diced
- 2 Tbsp 2 tsp Lemon juice, fresh squeezed, seeds removed or bottled
- 2 tsp Italian Seasoning, dried
- 1 tsp Salt, table
- 1 cup *Zucchini, fresh, unpeeled, ¼" diced
- 2 cups *Eggplant, fresh, unpeeled, ½" cubed
- ¼ cup Parmesan cheese, grated
50 Servings
Weight
- - - Nonstick cooking spray
- 3 lb 4 oz Tomatoes with juice, canned, diced
- 1 lb *Onion, fresh, peeled, ¼" diced
- 8 oz *Green beans, fresh, cut, ½" pieces
- 8 oz Okra, frozen, cut
- 8 oz *Green bell pepper, fresh, ¼" diced
- - - Lemon juice, fresh squeezed, seeds removed or bottled
- - - Italian Seasoning, dried
- - - Salt, table
- 8 oz *Zucchini, fresh, unpeeled, ¼" diced
- 8 oz *Eggplant, fresh, unpeeled, ½" cubed
- - - Parmesan cheese, grated
Measure
- 1 spray Nonstick cooking spray
- 1 qt 2¼ cups (⅔ No. 10 can) Tomatoes with juice, canned, diced
- 1 qt *Onion, fresh, peeled, ¼" diced
- 2 cups *Green beans, fresh, cut, ½" pieces
- 2⅔ cups Okra, frozen, cut
- 2 cups *Green bell pepper, fresh, ¼" diced
- ⅓ cup Lemon juice, fresh squeezed, seeds removed or bottled
- 1 Tbsp 1 tsp Italian Seasoning, dried
- 2 tsp Salt, table
- 2 cups *Zucchini, fresh, unpeeled, ¼" diced
- 1 qt *Eggplant, fresh, unpeeled, ½" cubed
- ½ cup Parmesan cheese, grated
*See Marketing Guide
Ingredients
25 Servings
Weight
- - - Nonstick cooking spray
- 1 lb 10 oz Tomatoes with juice, canned, diced
- 8 oz *Onion, fresh, peeled, ¼" diced
- 4 oz *Green beans, fresh, cut, ½" pieces
- 4 oz Okra, frozen, cut
- 4 oz *Green bell pepper, fresh, ¼" diced
- - - Lemon juice, fresh squeezed, seeds removed or bottled
- - - Italian Seasoning, dried
- - - Salt, table
- 4 oz *Zucchini, fresh, unpeeled, ¼" diced
- 4 oz *Eggplant, fresh, unpeeled, ½" cubed
- - - Parmesan cheese, grated
Measure
- 1 spray Nonstick cooking spray
- 3 cups 2 Tbsp (⅓ No. 10 can) Tomatoes with juice, canned, diced
- 2 cups *Onion, fresh, peeled, ¼" diced
- 1 cup *Green beans, fresh, cut, ½" pieces
- 1⅓ cups Okra, frozen, cut
- 1 cup *Green bell pepper, fresh, ¼" diced
- 2 Tbsp 2 tsp Lemon juice, fresh squeezed, seeds removed or bottled
- 2 tsp Italian Seasoning, dried
- 1 tsp Salt, table
- 1 cup *Zucchini, fresh, unpeeled, ¼" diced
- 2 cups *Eggplant, fresh, unpeeled, ½" cubed
- ¼ cup Parmesan cheese, grated
50 Servings
Weight
- - - Nonstick cooking spray
- 3 lb 4 oz Tomatoes with juice, canned, diced
- 1 lb *Onion, fresh, peeled, ¼" diced
- 8 oz *Green beans, fresh, cut, ½" pieces
- 8 oz Okra, frozen, cut
- 8 oz *Green bell pepper, fresh, ¼" diced
- - - Lemon juice, fresh squeezed, seeds removed or bottled
- - - Italian Seasoning, dried
- - - Salt, table
- 8 oz *Zucchini, fresh, unpeeled, ¼" diced
- 8 oz *Eggplant, fresh, unpeeled, ½" cubed
- - - Parmesan cheese, grated
Measure
- 1 spray Nonstick cooking spray
- 1 qt 2¼ cups (⅔ No. 10 can) Tomatoes with juice, canned, diced
- 1 qt *Onion, fresh, peeled, ¼" diced
- 2 cups *Green beans, fresh, cut, ½" pieces
- 2⅔ cups Okra, frozen, cut
- 2 cups *Green bell pepper, fresh, ¼" diced
- ⅓ cup Lemon juice, fresh squeezed, seeds removed or bottled
- 1 Tbsp 1 tsp Italian Seasoning, dried
- 2 tsp Salt, table
- 2 cups *Zucchini, fresh, unpeeled, ¼" diced
- 1 qt *Eggplant, fresh, unpeeled, ½" cubed
- ½ cup Parmesan cheese, grated
Quantity
25 Servings
Weight
- - - Nonstick cooking spray
- 1 lb 10 oz Tomatoes with juice, canned, diced
- 8 oz *Onion, fresh, peeled, ¼" diced
- 4 oz *Green beans, fresh, cut, ½" pieces
- 4 oz Okra, frozen, cut
- 4 oz *Green bell pepper, fresh, ¼" diced
- - - Lemon juice, fresh squeezed, seeds removed or bottled
- - - Italian Seasoning, dried
- - - Salt, table
- 4 oz *Zucchini, fresh, unpeeled, ¼" diced
- 4 oz *Eggplant, fresh, unpeeled, ½" cubed
- - - Parmesan cheese, grated
Measure
- 1 spray Nonstick cooking spray
- 3 cups 2 Tbsp (⅓ No. 10 can) Tomatoes with juice, canned, diced
- 2 cups *Onion, fresh, peeled, ¼" diced
- 1 cup *Green beans, fresh, cut, ½" pieces
- 1⅓ cups Okra, frozen, cut
- 1 cup *Green bell pepper, fresh, ¼" diced
- 2 Tbsp 2 tsp Lemon juice, fresh squeezed, seeds removed or bottled
- 2 tsp Italian Seasoning, dried
- 1 tsp Salt, table
- 1 cup *Zucchini, fresh, unpeeled, ¼" diced
- 2 cups *Eggplant, fresh, unpeeled, ½" cubed
- ¼ cup Parmesan cheese, grated
50 Servings
Weight
- - - Nonstick cooking spray
- 3 lb 4 oz Tomatoes with juice, canned, diced
- 1 lb *Onion, fresh, peeled, ¼" diced
- 8 oz *Green beans, fresh, cut, ½" pieces
- 8 oz Okra, frozen, cut
- 8 oz *Green bell pepper, fresh, ¼" diced
- - - Lemon juice, fresh squeezed, seeds removed or bottled
- - - Italian Seasoning, dried
- - - Salt, table
- 8 oz *Zucchini, fresh, unpeeled, ¼" diced
- 8 oz *Eggplant, fresh, unpeeled, ½" cubed
- - - Parmesan cheese, grated
Measure
- 1 spray Nonstick cooking spray
- 1 qt 2¼ cups (⅔ No. 10 can) Tomatoes with juice, canned, diced
- 1 qt *Onion, fresh, peeled, ¼" diced
- 2 cups *Green beans, fresh, cut, ½" pieces
- 2⅔ cups Okra, frozen, cut
- 2 cups *Green bell pepper, fresh, ¼" diced
- ⅓ cup Lemon juice, fresh squeezed, seeds removed or bottled
- 1 Tbsp 1 tsp Italian Seasoning, dried
- 2 tsp Salt, table
- 2 cups *Zucchini, fresh, unpeeled, ¼" diced
- 1 qt *Eggplant, fresh, unpeeled, ½" cubed
- ½ cup Parmesan cheese, grated
*See Marketing Guide
Ingredients
25 Servings
Weight
- - - Nonstick cooking spray
- 1 lb 10 oz Tomatoes with juice, canned, diced
- 8 oz *Onion, fresh, peeled, ¼" diced
- 4 oz *Green beans, fresh, cut, ½" pieces
- 4 oz Okra, frozen, cut
- 4 oz *Green bell pepper, fresh, ¼" diced
- - - Lemon juice, fresh squeezed, seeds removed or bottled
- - - Italian Seasoning, dried
- - - Salt, table
- 4 oz *Zucchini, fresh, unpeeled, ¼" diced
- 4 oz *Eggplant, fresh, unpeeled, ½" cubed
- - - Parmesan cheese, grated
Measure
- 1 spray Nonstick cooking spray
- 3 cups 2 Tbsp (⅓ No. 10 can) Tomatoes with juice, canned, diced
- 2 cups *Onion, fresh, peeled, ¼" diced
- 1 cup *Green beans, fresh, cut, ½" pieces
- 1⅓ cups Okra, frozen, cut
- 1 cup *Green bell pepper, fresh, ¼" diced
- 2 Tbsp 2 tsp Lemon juice, fresh squeezed, seeds removed or bottled
- 2 tsp Italian Seasoning, dried
- 1 tsp Salt, table
- 1 cup *Zucchini, fresh, unpeeled, ¼" diced
- 2 cups *Eggplant, fresh, unpeeled, ½" cubed
- ¼ cup Parmesan cheese, grated
50 Servings
Weight
- - - Nonstick cooking spray
- 3 lb 4 oz Tomatoes with juice, canned, diced
- 1 lb *Onion, fresh, peeled, ¼" diced
- 8 oz *Green beans, fresh, cut, ½" pieces
- 8 oz Okra, frozen, cut
- 8 oz *Green bell pepper, fresh, ¼" diced
- - - Lemon juice, fresh squeezed, seeds removed or bottled
- - - Italian Seasoning, dried
- - - Salt, table
- 8 oz *Zucchini, fresh, unpeeled, ¼" diced
- 8 oz *Eggplant, fresh, unpeeled, ½" cubed
- - - Parmesan cheese, grated
Measure
- 1 spray Nonstick cooking spray
- 1 qt 2¼ cups (⅔ No. 10 can) Tomatoes with juice, canned, diced
- 1 qt *Onion, fresh, peeled, ¼" diced
- 2 cups *Green beans, fresh, cut, ½" pieces
- 2⅔ cups Okra, frozen, cut
- 2 cups *Green bell pepper, fresh, ¼" diced
- ⅓ cup Lemon juice, fresh squeezed, seeds removed or bottled
- 1 Tbsp 1 tsp Italian Seasoning, dried
- 2 tsp Salt, table
- 2 cups *Zucchini, fresh, unpeeled, ¼" diced
- 1 qt *Eggplant, fresh, unpeeled, ½" cubed
- ½ cup Parmesan cheese, grated
Quantity
25 Servings
Weight
- - - Nonstick cooking spray
- 1 lb 10 oz Tomatoes with juice, canned, diced
- 8 oz *Onion, fresh, peeled, ¼" diced
- 4 oz *Green beans, fresh, cut, ½" pieces
- 4 oz Okra, frozen, cut
- 4 oz *Green bell pepper, fresh, ¼" diced
- - - Lemon juice, fresh squeezed, seeds removed or bottled
- - - Italian Seasoning, dried
- - - Salt, table
- 4 oz *Zucchini, fresh, unpeeled, ¼" diced
- 4 oz *Eggplant, fresh, unpeeled, ½" cubed
- - - Parmesan cheese, grated
Measure
- 1 spray Nonstick cooking spray
- 3 cups 2 Tbsp (⅓ No. 10 can) Tomatoes with juice, canned, diced
- 2 cups *Onion, fresh, peeled, ¼" diced
- 1 cup *Green beans, fresh, cut, ½" pieces
- 1⅓ cups Okra, frozen, cut
- 1 cup *Green bell pepper, fresh, ¼" diced
- 2 Tbsp 2 tsp Lemon juice, fresh squeezed, seeds removed or bottled
- 2 tsp Italian Seasoning, dried
- 1 tsp Salt, table
- 1 cup *Zucchini, fresh, unpeeled, ¼" diced
- 2 cups *Eggplant, fresh, unpeeled, ½" cubed
- ¼ cup Parmesan cheese, grated
50 Servings
Weight
- - - Nonstick cooking spray
- 3 lb 4 oz Tomatoes with juice, canned, diced
- 1 lb *Onion, fresh, peeled, ¼" diced
- 8 oz *Green beans, fresh, cut, ½" pieces
- 8 oz Okra, frozen, cut
- 8 oz *Green bell pepper, fresh, ¼" diced
- - - Lemon juice, fresh squeezed, seeds removed or bottled
- - - Italian Seasoning, dried
- - - Salt, table
- 8 oz *Zucchini, fresh, unpeeled, ¼" diced
- 8 oz *Eggplant, fresh, unpeeled, ½" cubed
- - - Parmesan cheese, grated
Measure
- 1 spray Nonstick cooking spray
- 1 qt 2¼ cups (⅔ No. 10 can) Tomatoes with juice, canned, diced
- 1 qt *Onion, fresh, peeled, ¼" diced
- 2 cups *Green beans, fresh, cut, ½" pieces
- 2⅔ cups Okra, frozen, cut
- 2 cups *Green bell pepper, fresh, ¼" diced
- ⅓ cup Lemon juice, fresh squeezed, seeds removed or bottled
- 1 Tbsp 1 tsp Italian Seasoning, dried
- 2 tsp Salt, table
- 2 cups *Zucchini, fresh, unpeeled, ¼" diced
- 1 qt *Eggplant, fresh, unpeeled, ½" cubed
- ½ cup Parmesan cheese, grated
*See Marketing Guide
Instructions
- Preheat oven to 400 °F.
- Lightly coat steam table pan with nonstick cooking spray.For 25 servings, use 1 half pan (10³⁄8′′ x 12¾′′ x 4′′).For 50 servings, use 1 full pan (12′′ x 20′′ x 4′′).
- In a large bowl combine tomatoes with juice, onions, green beans, okra, green pepper, lemon juice, Italian seasoning, and salt.
- Place vegetable mixture in baking pan. Cover with foil and bake for 30 minutes.
- Remove from the oven and stir in zucchini and eggplant.
- Continue baking uncovered for 25 minutes or until vegetables are tender. Stir occasionally.Critical Control Point: Heat to 140 °F for at least 15 seconds.
- Sprinkle top with Parmesan cheese.
- Serve ¼ cup (No. 16 scoop).Critical Control Point: Hold at 140 °F or higher.
Nutrition INFORMATION
Nutrition Facts
Italian Vegetable Medley USDA Recipe for Child Care Centers
Amount Per Serving 0 ¼ cup (No. 16 scoop)
Calories 17
% Daily Value*
Total Fat 0g0%
Saturated Fat 0g0%
Cholesterol 1mg0%
Sodium 165mg7%
Total Carbohydrates 3g1%
Dietary Fiber 1g4%
Total Sugars 1g1%
Protein 1g2%
Calcium 26mg3%
Iron 0mg0%
*
*Marketing Guide
25 Servings:
Mature onion: 10 oz
Green beans: 5 oz
Bell pepper: 5 oz
Zucchini: 5 oz
Eggplant: 5 oz
50 Servings:
Mature onion: 1 lb 3 oz
Green beans: 10 oz
Bell pepper: 10 oz
Zucchini: 9 oz
Eggplant: 10 oz
Notes
*See Marketing Guide for purchasing information on foods that will change during preparation or when a variation of the ingredients is available.
Yield / Volume
25 Servings:
3 lb
1 qt 2¼ cups
50 Servings:
6 lb
3 qt ½ cup