Stir-Fried Green Rice, Eggs, and Ham (Turkey Ham) USDA Recipe for Child Care Centers

Age Group: Ages 6-18
Serving Size: 25-50
Inspired by a popular children’s book with a similar title, this hot main dish creatively combines brown rice, spinach, eggs, and ham to create a great wholesome meal that satisfies the pickiest of eaters.
CACFP CREDITING INFORMATION
1 cup (8 fl oz spoodle) provides 1 oz equivalent meat/meat alternate and 1½ oz equivalent grains.
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Ingredients
 

25 Servings

    Weight

    • - - Water
    • 2 lb 13 oz Brown rice, long-grain, regular, dry
    • - - Salt
    • - - Liquid eggs
    • - - OR
    • - - Fresh large eggs, beaten
    • - - Vegetable oil
    • 12 oz Extra-lean turkey ham, diced ¼’’
    • 5 oz *Fresh green onions, diced
    • 1½ lb Frozen chopped spinach, thawed, drained
    • - - OR
    • 2 lb 8 oz *Fresh spinach, chopped
    • - - Sesame oil
    • - - Low-sodium soy sauce

    Measure

    • 3 qt 1 cup Water
    • 1 qt 3 cups Brown rice, long-grain, regular, dry
    • 1¼ tsp Salt
    • 2½ cups Liquid eggs 2½ cups
    • - - OR
    • 12 Fresh large eggs, beaten
    • ¼ cup 1 Tbsp Vegetable oil
    • 2 cups Extra-lean turkey ham, diced ¼’’
    • 2 cups Fresh green onions, diced
    • 3 cups Frozen chopped spinach, thawed, drained
    • - - OR
    • 1 gal *Fresh spinach, chopped
    • 1 Tbsp 1 tsp Sesame oil
    • 1 Tbsp Low-sodium soy sauce

    50 Servings

      Weight

      • - - Water
      • 5 lb 10 oz Brown rice, long-grain, regular, dry
      • - - Salt
      • - - Liquid eggs
      • - - OR
      • - - Fresh large eggs, beaten
      • - - Vegetable oil
      • 1 lb 8 oz Extra-lean turkey ham, diced ¼"
      • 10 oz *Fresh green onions, diced
      • 3 lb Frozen chopped spinach, thawed, drained
      • - - OR
      • 5 lb *Fresh spinach, chopped
      • - - Sesame oil
      • - - Low-sodium soy sauce

      Measure

      • 1 gal 2½ qt Water
      • 3 qt 2 cups Brown rice, long-grain, regular, dry
      • 2½ tsp Salt
      • 1 qt 1 cup Liquid eggs
      • - - OR
      • 24 Fresh large eggs, beaten
      • ½ cup 2 Tbsp Vegetable oil
      • 1 qt Extra-lean turkey ham, diced ¼"
      • 1 qt *Fresh green onions, diced
      • 1 qt 2 cups Frozen chopped spinach, thawed, drained
      • - - OR
      • 2 gal *Fresh spinach, chopped
      • 2 Tbsp 2 tsp Sesame oil
      • 2 Tbsp Low-sodium soy sauce

      Quantity
       

      25 Servings

        Weight

        • - - Water
        • 2 lb 13 oz Brown rice, long-grain, regular, dry
        • - - Salt
        • - - Liquid eggs
        • - - OR
        • - - Fresh large eggs, beaten
        • - - Vegetable oil
        • 12 oz Extra-lean turkey ham, diced ¼’’
        • 5 oz *Fresh green onions, diced
        • 1½ lb Frozen chopped spinach, thawed, drained
        • - - OR
        • 2 lb 8 oz *Fresh spinach, chopped
        • - - Sesame oil
        • - - Low-sodium soy sauce

        Measure

        • 3 qt 1 cup Water
        • 1 qt 3 cups Brown rice, long-grain, regular, dry
        • 1¼ tsp Salt
        • 2½ cups Liquid eggs 2½ cups
        • - - OR
        • 12 Fresh large eggs, beaten
        • ¼ cup 1 Tbsp Vegetable oil
        • 2 cups Extra-lean turkey ham, diced ¼’’
        • 2 cups Fresh green onions, diced
        • 3 cups Frozen chopped spinach, thawed, drained
        • - - OR
        • 1 gal *Fresh spinach, chopped
        • 1 Tbsp 1 tsp Sesame oil
        • 1 Tbsp Low-sodium soy sauce

        50 Servings

          Weight

          • - - Water
          • 5 lb 10 oz Brown rice, long-grain, regular, dry
          • - - Salt
          • - - Liquid eggs
          • - - OR
          • - - Fresh large eggs, beaten
          • - - Vegetable oil
          • 1 lb 8 oz Extra-lean turkey ham, diced ¼"
          • 10 oz *Fresh green onions, diced
          • 3 lb Frozen chopped spinach, thawed, drained
          • - - OR
          • 5 lb *Fresh spinach, chopped
          • - - Sesame oil
          • - - Low-sodium soy sauce

          Measure

          • 1 gal 2½ qt Water
          • 3 qt 2 cups Brown rice, long-grain, regular, dry
          • 2½ tsp Salt
          • 1 qt 1 cup Liquid eggs
          • - - OR
          • 24 Fresh large eggs, beaten
          • ½ cup 2 Tbsp Vegetable oil
          • 1 qt Extra-lean turkey ham, diced ¼"
          • 1 qt *Fresh green onions, diced
          • 1 qt 2 cups Frozen chopped spinach, thawed, drained
          • - - OR
          • 2 gal *Fresh spinach, chopped
          • 2 Tbsp 2 tsp Sesame oil
          • 2 Tbsp Low-sodium soy sauce

          Ingredients
           

          25 Servings

            Weight

            • - - Water
            • 2 lb 13 oz Brown rice, long-grain, regular, dry
            • - - Salt
            • - - Liquid eggs
            • - - OR
            • - - Fresh large eggs, beaten
            • - - Vegetable oil
            • 12 oz Extra-lean turkey ham, diced ¼’’
            • 5 oz *Fresh green onions, diced
            • 1½ lb Frozen chopped spinach, thawed, drained
            • - - OR
            • 2 lb 8 oz *Fresh spinach, chopped
            • - - Sesame oil
            • - - Low-sodium soy sauce

            Measure

            • 3 qt 1 cup Water
            • 1 qt 3 cups Brown rice, long-grain, regular, dry
            • 1¼ tsp Salt
            • 2½ cups Liquid eggs 2½ cups
            • - - OR
            • 12 Fresh large eggs, beaten
            • ¼ cup 1 Tbsp Vegetable oil
            • 2 cups Extra-lean turkey ham, diced ¼’’
            • 2 cups Fresh green onions, diced
            • 3 cups Frozen chopped spinach, thawed, drained
            • - - OR
            • 1 gal *Fresh spinach, chopped
            • 1 Tbsp 1 tsp Sesame oil
            • 1 Tbsp Low-sodium soy sauce

            50 Servings

              Weight

              • - - Water
              • 5 lb 10 oz Brown rice, long-grain, regular, dry
              • - - Salt
              • - - Liquid eggs
              • - - OR
              • - - Fresh large eggs, beaten
              • - - Vegetable oil
              • 1 lb 8 oz Extra-lean turkey ham, diced ¼"
              • 10 oz *Fresh green onions, diced
              • 3 lb Frozen chopped spinach, thawed, drained
              • - - OR
              • 5 lb *Fresh spinach, chopped
              • - - Sesame oil
              • - - Low-sodium soy sauce

              Measure

              • 1 gal 2½ qt Water
              • 3 qt 2 cups Brown rice, long-grain, regular, dry
              • 2½ tsp Salt
              • 1 qt 1 cup Liquid eggs
              • - - OR
              • 24 Fresh large eggs, beaten
              • ½ cup 2 Tbsp Vegetable oil
              • 1 qt Extra-lean turkey ham, diced ¼"
              • 1 qt *Fresh green onions, diced
              • 1 qt 2 cups Frozen chopped spinach, thawed, drained
              • - - OR
              • 2 gal *Fresh spinach, chopped
              • 2 Tbsp 2 tsp Sesame oil
              • 2 Tbsp Low-sodium soy sauce

              Quantity
               

              25 Servings

                Weight

                • - - Water
                • 2 lb 13 oz Brown rice, long-grain, regular, dry
                • - - Salt
                • - - Liquid eggs
                • - - OR
                • - - Fresh large eggs, beaten
                • - - Vegetable oil
                • 12 oz Extra-lean turkey ham, diced ¼’’
                • 5 oz *Fresh green onions, diced
                • 1½ lb Frozen chopped spinach, thawed, drained
                • - - OR
                • 2 lb 8 oz *Fresh spinach, chopped
                • - - Sesame oil
                • - - Low-sodium soy sauce

                Measure

                • 3 qt 1 cup Water
                • 1 qt 3 cups Brown rice, long-grain, regular, dry
                • 1¼ tsp Salt
                • 2½ cups Liquid eggs 2½ cups
                • - - OR
                • 12 Fresh large eggs, beaten
                • ¼ cup 1 Tbsp Vegetable oil
                • 2 cups Extra-lean turkey ham, diced ¼’’
                • 2 cups Fresh green onions, diced
                • 3 cups Frozen chopped spinach, thawed, drained
                • - - OR
                • 1 gal *Fresh spinach, chopped
                • 1 Tbsp 1 tsp Sesame oil
                • 1 Tbsp Low-sodium soy sauce

                50 Servings

                  Weight

                  • - - Water
                  • 5 lb 10 oz Brown rice, long-grain, regular, dry
                  • - - Salt
                  • - - Liquid eggs
                  • - - OR
                  • - - Fresh large eggs, beaten
                  • - - Vegetable oil
                  • 1 lb 8 oz Extra-lean turkey ham, diced ¼"
                  • 10 oz *Fresh green onions, diced
                  • 3 lb Frozen chopped spinach, thawed, drained
                  • - - OR
                  • 5 lb *Fresh spinach, chopped
                  • - - Sesame oil
                  • - - Low-sodium soy sauce

                  Measure

                  • 1 gal 2½ qt Water
                  • 3 qt 2 cups Brown rice, long-grain, regular, dry
                  • 2½ tsp Salt
                  • 1 qt 1 cup Liquid eggs
                  • - - OR
                  • 24 Fresh large eggs, beaten
                  • ½ cup 2 Tbsp Vegetable oil
                  • 1 qt Extra-lean turkey ham, diced ¼"
                  • 1 qt *Fresh green onions, diced
                  • 1 qt 2 cups Frozen chopped spinach, thawed, drained
                  • - - OR
                  • 2 gal *Fresh spinach, chopped
                  • 2 Tbsp 2 tsp Sesame oil
                  • 2 Tbsp Low-sodium soy sauce
                  *See Marketing Guide

                  Ingredients
                   

                  25 Servings

                    Weight

                    • - - Water
                    • 2 lb 13 oz Brown rice, long-grain, regular, dry
                    • - - Salt
                    • - - Liquid eggs
                    • - - OR
                    • - - Fresh large eggs, beaten
                    • - - Vegetable oil
                    • 12 oz Extra-lean turkey ham, diced ¼’’
                    • 5 oz *Fresh green onions, diced
                    • 1½ lb Frozen chopped spinach, thawed, drained
                    • - - OR
                    • 2 lb 8 oz *Fresh spinach, chopped
                    • - - Sesame oil
                    • - - Low-sodium soy sauce

                    Measure

                    • 3 qt 1 cup Water
                    • 1 qt 3 cups Brown rice, long-grain, regular, dry
                    • 1¼ tsp Salt
                    • 2½ cups Liquid eggs 2½ cups
                    • - - OR
                    • 12 Fresh large eggs, beaten
                    • ¼ cup 1 Tbsp Vegetable oil
                    • 2 cups Extra-lean turkey ham, diced ¼’’
                    • 2 cups Fresh green onions, diced
                    • 3 cups Frozen chopped spinach, thawed, drained
                    • - - OR
                    • 1 gal *Fresh spinach, chopped
                    • 1 Tbsp 1 tsp Sesame oil
                    • 1 Tbsp Low-sodium soy sauce

                    50 Servings

                      Weight

                      • - - Water
                      • 5 lb 10 oz Brown rice, long-grain, regular, dry
                      • - - Salt
                      • - - Liquid eggs
                      • - - OR
                      • - - Fresh large eggs, beaten
                      • - - Vegetable oil
                      • 1 lb 8 oz Extra-lean turkey ham, diced ¼"
                      • 10 oz *Fresh green onions, diced
                      • 3 lb Frozen chopped spinach, thawed, drained
                      • - - OR
                      • 5 lb *Fresh spinach, chopped
                      • - - Sesame oil
                      • - - Low-sodium soy sauce

                      Measure

                      • 1 gal 2½ qt Water
                      • 3 qt 2 cups Brown rice, long-grain, regular, dry
                      • 2½ tsp Salt
                      • 1 qt 1 cup Liquid eggs
                      • - - OR
                      • 24 Fresh large eggs, beaten
                      • ½ cup 2 Tbsp Vegetable oil
                      • 1 qt Extra-lean turkey ham, diced ¼"
                      • 1 qt *Fresh green onions, diced
                      • 1 qt 2 cups Frozen chopped spinach, thawed, drained
                      • - - OR
                      • 2 gal *Fresh spinach, chopped
                      • 2 Tbsp 2 tsp Sesame oil
                      • 2 Tbsp Low-sodium soy sauce

                      Quantity
                       

                      25 Servings

                        Weight

                        • - - Water
                        • 2 lb 13 oz Brown rice, long-grain, regular, dry
                        • - - Salt
                        • - - Liquid eggs
                        • - - OR
                        • - - Fresh large eggs, beaten
                        • - - Vegetable oil
                        • 12 oz Extra-lean turkey ham, diced ¼’’
                        • 5 oz *Fresh green onions, diced
                        • 1½ lb Frozen chopped spinach, thawed, drained
                        • - - OR
                        • 2 lb 8 oz *Fresh spinach, chopped
                        • - - Sesame oil
                        • - - Low-sodium soy sauce

                        Measure

                        • 3 qt 1 cup Water
                        • 1 qt 3 cups Brown rice, long-grain, regular, dry
                        • 1¼ tsp Salt
                        • 2½ cups Liquid eggs 2½ cups
                        • - - OR
                        • 12 Fresh large eggs, beaten
                        • ¼ cup 1 Tbsp Vegetable oil
                        • 2 cups Extra-lean turkey ham, diced ¼’’
                        • 2 cups Fresh green onions, diced
                        • 3 cups Frozen chopped spinach, thawed, drained
                        • - - OR
                        • 1 gal *Fresh spinach, chopped
                        • 1 Tbsp 1 tsp Sesame oil
                        • 1 Tbsp Low-sodium soy sauce

                        50 Servings

                          Weight

                          • - - Water
                          • 5 lb 10 oz Brown rice, long-grain, regular, dry
                          • - - Salt
                          • - - Liquid eggs
                          • - - OR
                          • - - Fresh large eggs, beaten
                          • - - Vegetable oil
                          • 1 lb 8 oz Extra-lean turkey ham, diced ¼"
                          • 10 oz *Fresh green onions, diced
                          • 3 lb Frozen chopped spinach, thawed, drained
                          • - - OR
                          • 5 lb *Fresh spinach, chopped
                          • - - Sesame oil
                          • - - Low-sodium soy sauce

                          Measure

                          • 1 gal 2½ qt Water
                          • 3 qt 2 cups Brown rice, long-grain, regular, dry
                          • 2½ tsp Salt
                          • 1 qt 1 cup Liquid eggs
                          • - - OR
                          • 24 Fresh large eggs, beaten
                          • ½ cup 2 Tbsp Vegetable oil
                          • 1 qt Extra-lean turkey ham, diced ¼"
                          • 1 qt *Fresh green onions, diced
                          • 1 qt 2 cups Frozen chopped spinach, thawed, drained
                          • - - OR
                          • 2 gal *Fresh spinach, chopped
                          • 2 Tbsp 2 tsp Sesame oil
                          • 2 Tbsp Low-sodium soy sauce
                          *See Marketing Guide

                          Ingredients
                           

                          25 Servings

                            Weight

                            • - - Water
                            • 2 lb 13 oz Brown rice, long-grain, regular, dry
                            • - - Salt
                            • - - Liquid eggs
                            • - - OR
                            • - - Fresh large eggs, beaten
                            • - - Vegetable oil
                            • 12 oz Extra-lean turkey ham, diced ¼’’
                            • 5 oz *Fresh green onions, diced
                            • 1½ lb Frozen chopped spinach, thawed, drained
                            • - - OR
                            • 2 lb 8 oz *Fresh spinach, chopped
                            • - - Sesame oil
                            • - - Low-sodium soy sauce

                            Measure

                            • 3 qt 1 cup Water
                            • 1 qt 3 cups Brown rice, long-grain, regular, dry
                            • 1¼ tsp Salt
                            • 2½ cups Liquid eggs 2½ cups
                            • - - OR
                            • 12 Fresh large eggs, beaten
                            • ¼ cup 1 Tbsp Vegetable oil
                            • 2 cups Extra-lean turkey ham, diced ¼’’
                            • 2 cups Fresh green onions, diced
                            • 3 cups Frozen chopped spinach, thawed, drained
                            • - - OR
                            • 1 gal *Fresh spinach, chopped
                            • 1 Tbsp 1 tsp Sesame oil
                            • 1 Tbsp Low-sodium soy sauce

                            50 Servings

                              Weight

                              • - - Water
                              • 5 lb 10 oz Brown rice, long-grain, regular, dry
                              • - - Salt
                              • - - Liquid eggs
                              • - - OR
                              • - - Fresh large eggs, beaten
                              • - - Vegetable oil
                              • 1 lb 8 oz Extra-lean turkey ham, diced ¼"
                              • 10 oz *Fresh green onions, diced
                              • 3 lb Frozen chopped spinach, thawed, drained
                              • - - OR
                              • 5 lb *Fresh spinach, chopped
                              • - - Sesame oil
                              • - - Low-sodium soy sauce

                              Measure

                              • 1 gal 2½ qt Water
                              • 3 qt 2 cups Brown rice, long-grain, regular, dry
                              • 2½ tsp Salt
                              • 1 qt 1 cup Liquid eggs
                              • - - OR
                              • 24 Fresh large eggs, beaten
                              • ½ cup 2 Tbsp Vegetable oil
                              • 1 qt Extra-lean turkey ham, diced ¼"
                              • 1 qt *Fresh green onions, diced
                              • 1 qt 2 cups Frozen chopped spinach, thawed, drained
                              • - - OR
                              • 2 gal *Fresh spinach, chopped
                              • 2 Tbsp 2 tsp Sesame oil
                              • 2 Tbsp Low-sodium soy sauce

                              Quantity
                               

                              25 Servings

                                Weight

                                • - - Water
                                • 2 lb 13 oz Brown rice, long-grain, regular, dry
                                • - - Salt
                                • - - Liquid eggs
                                • - - OR
                                • - - Fresh large eggs, beaten
                                • - - Vegetable oil
                                • 12 oz Extra-lean turkey ham, diced ¼’’
                                • 5 oz *Fresh green onions, diced
                                • 1½ lb Frozen chopped spinach, thawed, drained
                                • - - OR
                                • 2 lb 8 oz *Fresh spinach, chopped
                                • - - Sesame oil
                                • - - Low-sodium soy sauce

                                Measure

                                • 3 qt 1 cup Water
                                • 1 qt 3 cups Brown rice, long-grain, regular, dry
                                • 1¼ tsp Salt
                                • 2½ cups Liquid eggs 2½ cups
                                • - - OR
                                • 12 Fresh large eggs, beaten
                                • ¼ cup 1 Tbsp Vegetable oil
                                • 2 cups Extra-lean turkey ham, diced ¼’’
                                • 2 cups Fresh green onions, diced
                                • 3 cups Frozen chopped spinach, thawed, drained
                                • - - OR
                                • 1 gal *Fresh spinach, chopped
                                • 1 Tbsp 1 tsp Sesame oil
                                • 1 Tbsp Low-sodium soy sauce

                                50 Servings

                                  Weight

                                  • - - Water
                                  • 5 lb 10 oz Brown rice, long-grain, regular, dry
                                  • - - Salt
                                  • - - Liquid eggs
                                  • - - OR
                                  • - - Fresh large eggs, beaten
                                  • - - Vegetable oil
                                  • 1 lb 8 oz Extra-lean turkey ham, diced ¼"
                                  • 10 oz *Fresh green onions, diced
                                  • 3 lb Frozen chopped spinach, thawed, drained
                                  • - - OR
                                  • 5 lb *Fresh spinach, chopped
                                  • - - Sesame oil
                                  • - - Low-sodium soy sauce

                                  Measure

                                  • 1 gal 2½ qt Water
                                  • 3 qt 2 cups Brown rice, long-grain, regular, dry
                                  • 2½ tsp Salt
                                  • 1 qt 1 cup Liquid eggs
                                  • - - OR
                                  • 24 Fresh large eggs, beaten
                                  • ½ cup 2 Tbsp Vegetable oil
                                  • 1 qt Extra-lean turkey ham, diced ¼"
                                  • 1 qt *Fresh green onions, diced
                                  • 1 qt 2 cups Frozen chopped spinach, thawed, drained
                                  • - - OR
                                  • 2 gal *Fresh spinach, chopped
                                  • 2 Tbsp 2 tsp Sesame oil
                                  • 2 Tbsp Low-sodium soy sauce
                                  *See Marketing Guide

                                  Ingredients
                                   

                                  25 Servings

                                    Weight

                                    • - - Water
                                    • 2 lb 13 oz Brown rice, long-grain, regular, dry
                                    • - - Salt
                                    • - - Liquid eggs
                                    • - - OR
                                    • - - Fresh large eggs, beaten
                                    • - - Vegetable oil
                                    • 12 oz Extra-lean turkey ham, diced ¼’’
                                    • 5 oz *Fresh green onions, diced
                                    • 1½ lb Frozen chopped spinach, thawed, drained
                                    • - - OR
                                    • 2 lb 8 oz *Fresh spinach, chopped
                                    • - - Sesame oil
                                    • - - Low-sodium soy sauce

                                    Measure

                                    • 3 qt 1 cup Water
                                    • 1 qt 3 cups Brown rice, long-grain, regular, dry
                                    • 1¼ tsp Salt
                                    • 2½ cups Liquid eggs 2½ cups
                                    • - - OR
                                    • 12 Fresh large eggs, beaten
                                    • ¼ cup 1 Tbsp Vegetable oil
                                    • 2 cups Extra-lean turkey ham, diced ¼’’
                                    • 2 cups Fresh green onions, diced
                                    • 3 cups Frozen chopped spinach, thawed, drained
                                    • - - OR
                                    • 1 gal *Fresh spinach, chopped
                                    • 1 Tbsp 1 tsp Sesame oil
                                    • 1 Tbsp Low-sodium soy sauce

                                    50 Servings

                                      Weight

                                      • - - Water
                                      • 5 lb 10 oz Brown rice, long-grain, regular, dry
                                      • - - Salt
                                      • - - Liquid eggs
                                      • - - OR
                                      • - - Fresh large eggs, beaten
                                      • - - Vegetable oil
                                      • 1 lb 8 oz Extra-lean turkey ham, diced ¼"
                                      • 10 oz *Fresh green onions, diced
                                      • 3 lb Frozen chopped spinach, thawed, drained
                                      • - - OR
                                      • 5 lb *Fresh spinach, chopped
                                      • - - Sesame oil
                                      • - - Low-sodium soy sauce

                                      Measure

                                      • 1 gal 2½ qt Water
                                      • 3 qt 2 cups Brown rice, long-grain, regular, dry
                                      • 2½ tsp Salt
                                      • 1 qt 1 cup Liquid eggs
                                      • - - OR
                                      • 24 Fresh large eggs, beaten
                                      • ½ cup 2 Tbsp Vegetable oil
                                      • 1 qt Extra-lean turkey ham, diced ¼"
                                      • 1 qt *Fresh green onions, diced
                                      • 1 qt 2 cups Frozen chopped spinach, thawed, drained
                                      • - - OR
                                      • 2 gal *Fresh spinach, chopped
                                      • 2 Tbsp 2 tsp Sesame oil
                                      • 2 Tbsp Low-sodium soy sauce

                                      Quantity
                                       

                                      25 Servings

                                        Weight

                                        • - - Water
                                        • 2 lb 13 oz Brown rice, long-grain, regular, dry
                                        • - - Salt
                                        • - - Liquid eggs
                                        • - - OR
                                        • - - Fresh large eggs, beaten
                                        • - - Vegetable oil
                                        • 12 oz Extra-lean turkey ham, diced ¼’’
                                        • 5 oz *Fresh green onions, diced
                                        • 1½ lb Frozen chopped spinach, thawed, drained
                                        • - - OR
                                        • 2 lb 8 oz *Fresh spinach, chopped
                                        • - - Sesame oil
                                        • - - Low-sodium soy sauce

                                        Measure

                                        • 3 qt 1 cup Water
                                        • 1 qt 3 cups Brown rice, long-grain, regular, dry
                                        • 1¼ tsp Salt
                                        • 2½ cups Liquid eggs 2½ cups
                                        • - - OR
                                        • 12 Fresh large eggs, beaten
                                        • ¼ cup 1 Tbsp Vegetable oil
                                        • 2 cups Extra-lean turkey ham, diced ¼’’
                                        • 2 cups Fresh green onions, diced
                                        • 3 cups Frozen chopped spinach, thawed, drained
                                        • - - OR
                                        • 1 gal *Fresh spinach, chopped
                                        • 1 Tbsp 1 tsp Sesame oil
                                        • 1 Tbsp Low-sodium soy sauce

                                        50 Servings

                                          Weight

                                          • - - Water
                                          • 5 lb 10 oz Brown rice, long-grain, regular, dry
                                          • - - Salt
                                          • - - Liquid eggs
                                          • - - OR
                                          • - - Fresh large eggs, beaten
                                          • - - Vegetable oil
                                          • 1 lb 8 oz Extra-lean turkey ham, diced ¼"
                                          • 10 oz *Fresh green onions, diced
                                          • 3 lb Frozen chopped spinach, thawed, drained
                                          • - - OR
                                          • 5 lb *Fresh spinach, chopped
                                          • - - Sesame oil
                                          • - - Low-sodium soy sauce

                                          Measure

                                          • 1 gal 2½ qt Water
                                          • 3 qt 2 cups Brown rice, long-grain, regular, dry
                                          • 2½ tsp Salt
                                          • 1 qt 1 cup Liquid eggs
                                          • - - OR
                                          • 24 Fresh large eggs, beaten
                                          • ½ cup 2 Tbsp Vegetable oil
                                          • 1 qt Extra-lean turkey ham, diced ¼"
                                          • 1 qt *Fresh green onions, diced
                                          • 1 qt 2 cups Frozen chopped spinach, thawed, drained
                                          • - - OR
                                          • 2 gal *Fresh spinach, chopped
                                          • 2 Tbsp 2 tsp Sesame oil
                                          • 2 Tbsp Low-sodium soy sauce
                                          *See Marketing Guide

                                          Instructions
                                           

                                          • Boil water.
                                          • Place 2 lb 13 oz brown rice in each steam table pan (12” x 20” x 2½”).
                                            For 25 servings, use 1 pan.
                                            For 50 servings, use 2 pans.
                                          • Pour boiling water (3 qt 1 cup per steam table pan) over brown rice. Stir. Cover pans tightly.
                                          • Bake:
                                            Conventional oven: 350 °F for 40 minutes
                                            Convection oven: 325 °F for 40 minutes
                                          • Remove from oven and let stand covered for 5 minutes.
                                          • Add salt to brown rice. Mix well. Set aside.
                                          • Whisk eggs and water.
                                            For 25 servings, ¼ cup water.
                                            For 50 servings, ½ cup water.
                                          • Lightly coat pan with pan release spray. Cook half of egg mixture.
                                            Chop and set aside for step 12.
                                            Reserve other half of egg mixture for step 11.
                                          • Sauté ham in vegetable oil over high heat for 2 minutes or until ham begins to brown.
                                          • Reduce heat to medium. Mix in brown rice.
                                          • Add remaining egg mixture. Stir frequently for about 5 minutes, or until cooked.
                                          • Mix in onions, spinach, chopped egg, sesame oil, and soy sauce.
                                            Critical Control Point: Heat to 165 °F or higher for at least 15 seconds.
                                          • Critical Control Point: Hold for hot service at 135 °F or higher.
                                          • Portion with 8 fl oz spoodle (1 cup).

                                          Nutrition INFORMATION

                                          Nutrition Facts
                                          Stir-Fried Green Rice, Eggs, and Ham (Turkey Ham) USDA Recipe for Child Care Centers
                                          Amount Per Serving 1 cup (8 fl oz spoodle)
                                          Calories 238.44 Calories from Fat 64
                                          % Daily Value*
                                          Total Fat 7.09g11%
                                          Saturated Fat 1.36g9%
                                          Cholesterol 73.69mg25%
                                          Sodium 312.64mg14%
                                          Potassium 0mg0%
                                          Total Carbohydrate 34.96g12%
                                          Dietary Fiber 3.24g14%
                                          Protein 8.76g18%
                                          Vitamin A 1960.62IU39%
                                          Vitamin C 0.82mg1%
                                          Vitamin D 0IU0%
                                          Calcium 53.46mg5%
                                          Iron 1.33mg7%
                                          *
                                          *Marketing Guide
                                          25 Servings:
                                          Green onions: 6 oz
                                          Spinach: 2 lb 14 oz
                                          50 Servings:
                                          Green onions: 12 oz
                                          Spinach: 5 lb 12 oz

                                          Notes

                                          *See Marketing Guide for purchasing information on foods that will change during preparation or when a variation of the ingredient is available.
                                          Yield / Volume
                                          25 Servings:
                                          About 9 lb 8 oz
                                          About 1 gal 1 qt
                                          50 Servings:
                                          About 19 lb 8 oz
                                          About 2 gal 2 qt