Whipped Sweet Potatoes USDA Recipe for Child Care Centers
Age Group: Ages 3-5
Serving Size: 25-50
Brighten your plate with the perfect side dish. This quick and easy-to-prepare sweet potato recipe will become a menu favorite.CACFP CREDITING INFORMATION¹⁄4 cup (No. 16 scoop) provides ¹⁄4 cup vegetable.SOURCETeam Nutrition CACFP Multicultural Recipe Project.https://teamnutrition.usda.gov
Ingredients
25 Servings
Weight
- 3 lb 10¼ oz *Sweet potatoes, fresh, peeled, cut into quarters
- - - Milk, low-fat (1%)
- - - Margarine, trans-fat free
- - - Salt, table
- - - Black pepper, ground
Measure
- 3 qt 1 cup *Sweet potatoes, fresh, peeled, cut into quarters
- ¼ cup Milk, low-fat (1%)
- ¼ cup Margarine, trans-fat free
- 1 tsp Salt, table
- 1 tsp Black pepper, ground
50 Servings
Weight
- 7 lb 4½ oz *Sweet potatoes, fresh, peeled, cut into quarters
- - - Milk, low-fat (1%)
- - - Margarine, trans-fat free
- - - Salt, table
- - - Black pepper, ground
Measure
- 1 gal 2 qt 2 cup *Sweet potatoes, fresh, peeled, cut into quarters
- ½ cup Milk, low-fat (1%)
- ½ cup Margarine, trans-fat free
- 2 tsp Salt, table
- 2 tsp Black pepper, ground
Quantity
25 Servings
Weight
- 3 lb 10¼ oz *Sweet potatoes, fresh, peeled, cut into quarters
- - - Milk, low-fat (1%)
- - - Margarine, trans-fat free
- - - Salt, table
- - - Black pepper, ground
Measure
- 3 qt 1 cup *Sweet potatoes, fresh, peeled, cut into quarters
- ¼ cup Milk, low-fat (1%)
- ¼ cup Margarine, trans-fat free
- 1 tsp Salt, table
- 1 tsp Black pepper, ground
50 Servings
Weight
- 7 lb 4½ oz *Sweet potatoes, fresh, peeled, cut into quarters
- - - Milk, low-fat (1%)
- - - Margarine, trans-fat free
- - - Salt, table
- - - Black pepper, ground
Measure
- 1 gal 2 qt 2 cup *Sweet potatoes, fresh, peeled, cut into quarters
- ½ cup Milk, low-fat (1%)
- ½ cup Margarine, trans-fat free
- 2 tsp Salt, table
- 2 tsp Black pepper, ground
Ingredients
25 Servings
Weight
- 3 lb 10¼ oz *Sweet potatoes, fresh, peeled, cut into quarters
- - - Milk, low-fat (1%)
- - - Margarine, trans-fat free
- - - Salt, table
- - - Black pepper, ground
Measure
- 3 qt 1 cup *Sweet potatoes, fresh, peeled, cut into quarters
- ¼ cup Milk, low-fat (1%)
- ¼ cup Margarine, trans-fat free
- 1 tsp Salt, table
- 1 tsp Black pepper, ground
50 Servings
Weight
- 7 lb 4½ oz *Sweet potatoes, fresh, peeled, cut into quarters
- - - Milk, low-fat (1%)
- - - Margarine, trans-fat free
- - - Salt, table
- - - Black pepper, ground
Measure
- 1 gal 2 qt 2 cup *Sweet potatoes, fresh, peeled, cut into quarters
- ½ cup Milk, low-fat (1%)
- ½ cup Margarine, trans-fat free
- 2 tsp Salt, table
- 2 tsp Black pepper, ground
Quantity
25 Servings
Weight
- 3 lb 10¼ oz *Sweet potatoes, fresh, peeled, cut into quarters
- - - Milk, low-fat (1%)
- - - Margarine, trans-fat free
- - - Salt, table
- - - Black pepper, ground
Measure
- 3 qt 1 cup *Sweet potatoes, fresh, peeled, cut into quarters
- ¼ cup Milk, low-fat (1%)
- ¼ cup Margarine, trans-fat free
- 1 tsp Salt, table
- 1 tsp Black pepper, ground
50 Servings
Weight
- 7 lb 4½ oz *Sweet potatoes, fresh, peeled, cut into quarters
- - - Milk, low-fat (1%)
- - - Margarine, trans-fat free
- - - Salt, table
- - - Black pepper, ground
Measure
- 1 gal 2 qt 2 cup *Sweet potatoes, fresh, peeled, cut into quarters
- ½ cup Milk, low-fat (1%)
- ½ cup Margarine, trans-fat free
- 2 tsp Salt, table
- 2 tsp Black pepper, ground
*See Marketing Guide
Ingredients
25 Servings
Weight
- 3 lb 10¼ oz *Sweet potatoes, fresh, peeled, cut into quarters
- - - Milk, low-fat (1%)
- - - Margarine, trans-fat free
- - - Salt, table
- - - Black pepper, ground
Measure
- 3 qt 1 cup *Sweet potatoes, fresh, peeled, cut into quarters
- ¼ cup Milk, low-fat (1%)
- ¼ cup Margarine, trans-fat free
- 1 tsp Salt, table
- 1 tsp Black pepper, ground
50 Servings
Weight
- 7 lb 4½ oz *Sweet potatoes, fresh, peeled, cut into quarters
- - - Milk, low-fat (1%)
- - - Margarine, trans-fat free
- - - Salt, table
- - - Black pepper, ground
Measure
- 1 gal 2 qt 2 cup *Sweet potatoes, fresh, peeled, cut into quarters
- ½ cup Milk, low-fat (1%)
- ½ cup Margarine, trans-fat free
- 2 tsp Salt, table
- 2 tsp Black pepper, ground
Quantity
25 Servings
Weight
- 3 lb 10¼ oz *Sweet potatoes, fresh, peeled, cut into quarters
- - - Milk, low-fat (1%)
- - - Margarine, trans-fat free
- - - Salt, table
- - - Black pepper, ground
Measure
- 3 qt 1 cup *Sweet potatoes, fresh, peeled, cut into quarters
- ¼ cup Milk, low-fat (1%)
- ¼ cup Margarine, trans-fat free
- 1 tsp Salt, table
- 1 tsp Black pepper, ground
50 Servings
Weight
- 7 lb 4½ oz *Sweet potatoes, fresh, peeled, cut into quarters
- - - Milk, low-fat (1%)
- - - Margarine, trans-fat free
- - - Salt, table
- - - Black pepper, ground
Measure
- 1 gal 2 qt 2 cup *Sweet potatoes, fresh, peeled, cut into quarters
- ½ cup Milk, low-fat (1%)
- ½ cup Margarine, trans-fat free
- 2 tsp Salt, table
- 2 tsp Black pepper, ground
*See Marketing Guide
Ingredients
25 Servings
Weight
- 3 lb 10¼ oz *Sweet potatoes, fresh, peeled, cut into quarters
- - - Milk, low-fat (1%)
- - - Margarine, trans-fat free
- - - Salt, table
- - - Black pepper, ground
Measure
- 3 qt 1 cup *Sweet potatoes, fresh, peeled, cut into quarters
- ¼ cup Milk, low-fat (1%)
- ¼ cup Margarine, trans-fat free
- 1 tsp Salt, table
- 1 tsp Black pepper, ground
50 Servings
Weight
- 7 lb 4½ oz *Sweet potatoes, fresh, peeled, cut into quarters
- - - Milk, low-fat (1%)
- - - Margarine, trans-fat free
- - - Salt, table
- - - Black pepper, ground
Measure
- 1 gal 2 qt 2 cup *Sweet potatoes, fresh, peeled, cut into quarters
- ½ cup Milk, low-fat (1%)
- ½ cup Margarine, trans-fat free
- 2 tsp Salt, table
- 2 tsp Black pepper, ground
Quantity
25 Servings
Weight
- 3 lb 10¼ oz *Sweet potatoes, fresh, peeled, cut into quarters
- - - Milk, low-fat (1%)
- - - Margarine, trans-fat free
- - - Salt, table
- - - Black pepper, ground
Measure
- 3 qt 1 cup *Sweet potatoes, fresh, peeled, cut into quarters
- ¼ cup Milk, low-fat (1%)
- ¼ cup Margarine, trans-fat free
- 1 tsp Salt, table
- 1 tsp Black pepper, ground
50 Servings
Weight
- 7 lb 4½ oz *Sweet potatoes, fresh, peeled, cut into quarters
- - - Milk, low-fat (1%)
- - - Margarine, trans-fat free
- - - Salt, table
- - - Black pepper, ground
Measure
- 1 gal 2 qt 2 cup *Sweet potatoes, fresh, peeled, cut into quarters
- ½ cup Milk, low-fat (1%)
- ½ cup Margarine, trans-fat free
- 2 tsp Salt, table
- 2 tsp Black pepper, ground
*See Marketing Guide
Ingredients
25 Servings
Weight
- 3 lb 10¼ oz *Sweet potatoes, fresh, peeled, cut into quarters
- - - Milk, low-fat (1%)
- - - Margarine, trans-fat free
- - - Salt, table
- - - Black pepper, ground
Measure
- 3 qt 1 cup *Sweet potatoes, fresh, peeled, cut into quarters
- ¼ cup Milk, low-fat (1%)
- ¼ cup Margarine, trans-fat free
- 1 tsp Salt, table
- 1 tsp Black pepper, ground
50 Servings
Weight
- 7 lb 4½ oz *Sweet potatoes, fresh, peeled, cut into quarters
- - - Milk, low-fat (1%)
- - - Margarine, trans-fat free
- - - Salt, table
- - - Black pepper, ground
Measure
- 1 gal 2 qt 2 cup *Sweet potatoes, fresh, peeled, cut into quarters
- ½ cup Milk, low-fat (1%)
- ½ cup Margarine, trans-fat free
- 2 tsp Salt, table
- 2 tsp Black pepper, ground
Quantity
25 Servings
Weight
- 3 lb 10¼ oz *Sweet potatoes, fresh, peeled, cut into quarters
- - - Milk, low-fat (1%)
- - - Margarine, trans-fat free
- - - Salt, table
- - - Black pepper, ground
Measure
- 3 qt 1 cup *Sweet potatoes, fresh, peeled, cut into quarters
- ¼ cup Milk, low-fat (1%)
- ¼ cup Margarine, trans-fat free
- 1 tsp Salt, table
- 1 tsp Black pepper, ground
50 Servings
Weight
- 7 lb 4½ oz *Sweet potatoes, fresh, peeled, cut into quarters
- - - Milk, low-fat (1%)
- - - Margarine, trans-fat free
- - - Salt, table
- - - Black pepper, ground
Measure
- 1 gal 2 qt 2 cup *Sweet potatoes, fresh, peeled, cut into quarters
- ½ cup Milk, low-fat (1%)
- ½ cup Margarine, trans-fat free
- 2 tsp Salt, table
- 2 tsp Black pepper, ground
*See Marketing Guide
Instructions
- Place sweet potatoes in a pot of water and bring to a boil. Cook until fork tender, 25–30 minutes. Drain. Critical Control Point: Heat to 140 °F or higher for at least 15 seconds.
- Place the potatoes in a commercial mixer with wire whip attachment; mix on low speed. Slowly add milk, margarine, salt, and pepper until potatoes are smooth and free of lumps OR add hot, well drained potatoes, milk, margarine, salt, and pepper to a bowl. Using an electric mixer, mix on medium speed until potatoes are smooth and fluffy.
- Serve ¹⁄4 cup (No. 16 scoop).Critical Control Point: Hold for hot service 140 °F or higher.
Nutrition INFORMATION
Whipped Sweet Potatoes USDA Recipe for Child Care Centers
Amount Per Serving
0 ¹⁄4 cup (No. 16 scoop)
Calories
80
Total Fat
2
g
3
%
Saturated Fat
0
g
0
%
Sodium
131
mg
6
%
Total Carbohydrate
15
g
5
%
Dietary Fiber
2
g
8
%
Total Sugars
5
g
6
%
Protein
1
g
2
%
Calcium
26
mg
3
%
Iron
1
mg
6
%
N/A=data not available
*Marketing Guide
25 Servings:
Sweet potato: 3 lb 11 oz
50 Servings:
Sweet potato: 7 lb 5 oz
Notes
*See Marketing Guide for purchasing information on foods that will change during preparation or when a variation of the ingredients is available.
Yield / Volume
25 Servings:
3 lb 4 oz 3 qt ½ cup
50 Servings:
6 lb 8 oz 1 gal 2 qt 1 cup