Whipped Sweet Potatoes USDA Recipe for Child Care Centers

Age Group: Ages 3-5
Serving Size: 25-50
Brighten your plate with the perfect side dish. This quick and easy-to-prepare sweet potato recipe will become a menu favorite.
CACFP CREDITING INFORMATION
¹⁄4 cup (No. 16 scoop) provides ¹⁄4 cup vegetable.
SOURCE
Team Nutrition CACFP Multicultural Recipe Project.
https://teamnutrition.usda.gov
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Prep Time 10 minutes
Cook Time 30 minutes

Ingredients
 

25 Servings

    Weight

    • 3 lb 10¼ oz *Sweet potatoes, fresh, peeled, cut into quarters
    • - - Milk, low-fat (1%)
    • - - Margarine, trans-fat free
    • - - Salt, table
    • - - Black pepper, ground

    Measure

    • 3 qt 1 cup *Sweet potatoes, fresh, peeled, cut into quarters
    • ¼ cup Milk, low-fat (1%)
    • ¼ cup Margarine, trans-fat free
    • 1 tsp Salt, table
    • 1 tsp Black pepper, ground

    50 Servings

      Weight

      • 7 lb 4½ oz *Sweet potatoes, fresh, peeled, cut into quarters
      • - - Milk, low-fat (1%)
      • - - Margarine, trans-fat free
      • - - Salt, table
      • - - Black pepper, ground

      Measure

      • 1 gal 2 qt 2 cup *Sweet potatoes, fresh, peeled, cut into quarters
      • ½ cup Milk, low-fat (1%)
      • ½ cup Margarine, trans-fat free
      • 2 tsp Salt, table
      • 2 tsp Black pepper, ground

      Quantity
       

      25 Servings

        Weight

        • 3 lb 10¼ oz *Sweet potatoes, fresh, peeled, cut into quarters
        • - - Milk, low-fat (1%)
        • - - Margarine, trans-fat free
        • - - Salt, table
        • - - Black pepper, ground

        Measure

        • 3 qt 1 cup *Sweet potatoes, fresh, peeled, cut into quarters
        • ¼ cup Milk, low-fat (1%)
        • ¼ cup Margarine, trans-fat free
        • 1 tsp Salt, table
        • 1 tsp Black pepper, ground

        50 Servings

          Weight

          • 7 lb 4½ oz *Sweet potatoes, fresh, peeled, cut into quarters
          • - - Milk, low-fat (1%)
          • - - Margarine, trans-fat free
          • - - Salt, table
          • - - Black pepper, ground

          Measure

          • 1 gal 2 qt 2 cup *Sweet potatoes, fresh, peeled, cut into quarters
          • ½ cup Milk, low-fat (1%)
          • ½ cup Margarine, trans-fat free
          • 2 tsp Salt, table
          • 2 tsp Black pepper, ground

          Ingredients
           

          25 Servings

            Weight

            • 3 lb 10¼ oz *Sweet potatoes, fresh, peeled, cut into quarters
            • - - Milk, low-fat (1%)
            • - - Margarine, trans-fat free
            • - - Salt, table
            • - - Black pepper, ground

            Measure

            • 3 qt 1 cup *Sweet potatoes, fresh, peeled, cut into quarters
            • ¼ cup Milk, low-fat (1%)
            • ¼ cup Margarine, trans-fat free
            • 1 tsp Salt, table
            • 1 tsp Black pepper, ground

            50 Servings

              Weight

              • 7 lb 4½ oz *Sweet potatoes, fresh, peeled, cut into quarters
              • - - Milk, low-fat (1%)
              • - - Margarine, trans-fat free
              • - - Salt, table
              • - - Black pepper, ground

              Measure

              • 1 gal 2 qt 2 cup *Sweet potatoes, fresh, peeled, cut into quarters
              • ½ cup Milk, low-fat (1%)
              • ½ cup Margarine, trans-fat free
              • 2 tsp Salt, table
              • 2 tsp Black pepper, ground

              Quantity
               

              25 Servings

                Weight

                • 3 lb 10¼ oz *Sweet potatoes, fresh, peeled, cut into quarters
                • - - Milk, low-fat (1%)
                • - - Margarine, trans-fat free
                • - - Salt, table
                • - - Black pepper, ground

                Measure

                • 3 qt 1 cup *Sweet potatoes, fresh, peeled, cut into quarters
                • ¼ cup Milk, low-fat (1%)
                • ¼ cup Margarine, trans-fat free
                • 1 tsp Salt, table
                • 1 tsp Black pepper, ground

                50 Servings

                  Weight

                  • 7 lb 4½ oz *Sweet potatoes, fresh, peeled, cut into quarters
                  • - - Milk, low-fat (1%)
                  • - - Margarine, trans-fat free
                  • - - Salt, table
                  • - - Black pepper, ground

                  Measure

                  • 1 gal 2 qt 2 cup *Sweet potatoes, fresh, peeled, cut into quarters
                  • ½ cup Milk, low-fat (1%)
                  • ½ cup Margarine, trans-fat free
                  • 2 tsp Salt, table
                  • 2 tsp Black pepper, ground
                  *See Marketing Guide

                  Ingredients
                   

                  25 Servings

                    Weight

                    • 3 lb 10¼ oz *Sweet potatoes, fresh, peeled, cut into quarters
                    • - - Milk, low-fat (1%)
                    • - - Margarine, trans-fat free
                    • - - Salt, table
                    • - - Black pepper, ground

                    Measure

                    • 3 qt 1 cup *Sweet potatoes, fresh, peeled, cut into quarters
                    • ¼ cup Milk, low-fat (1%)
                    • ¼ cup Margarine, trans-fat free
                    • 1 tsp Salt, table
                    • 1 tsp Black pepper, ground

                    50 Servings

                      Weight

                      • 7 lb 4½ oz *Sweet potatoes, fresh, peeled, cut into quarters
                      • - - Milk, low-fat (1%)
                      • - - Margarine, trans-fat free
                      • - - Salt, table
                      • - - Black pepper, ground

                      Measure

                      • 1 gal 2 qt 2 cup *Sweet potatoes, fresh, peeled, cut into quarters
                      • ½ cup Milk, low-fat (1%)
                      • ½ cup Margarine, trans-fat free
                      • 2 tsp Salt, table
                      • 2 tsp Black pepper, ground

                      Quantity
                       

                      25 Servings

                        Weight

                        • 3 lb 10¼ oz *Sweet potatoes, fresh, peeled, cut into quarters
                        • - - Milk, low-fat (1%)
                        • - - Margarine, trans-fat free
                        • - - Salt, table
                        • - - Black pepper, ground

                        Measure

                        • 3 qt 1 cup *Sweet potatoes, fresh, peeled, cut into quarters
                        • ¼ cup Milk, low-fat (1%)
                        • ¼ cup Margarine, trans-fat free
                        • 1 tsp Salt, table
                        • 1 tsp Black pepper, ground

                        50 Servings

                          Weight

                          • 7 lb 4½ oz *Sweet potatoes, fresh, peeled, cut into quarters
                          • - - Milk, low-fat (1%)
                          • - - Margarine, trans-fat free
                          • - - Salt, table
                          • - - Black pepper, ground

                          Measure

                          • 1 gal 2 qt 2 cup *Sweet potatoes, fresh, peeled, cut into quarters
                          • ½ cup Milk, low-fat (1%)
                          • ½ cup Margarine, trans-fat free
                          • 2 tsp Salt, table
                          • 2 tsp Black pepper, ground
                          *See Marketing Guide

                          Ingredients
                           

                          25 Servings

                            Weight

                            • 3 lb 10¼ oz *Sweet potatoes, fresh, peeled, cut into quarters
                            • - - Milk, low-fat (1%)
                            • - - Margarine, trans-fat free
                            • - - Salt, table
                            • - - Black pepper, ground

                            Measure

                            • 3 qt 1 cup *Sweet potatoes, fresh, peeled, cut into quarters
                            • ¼ cup Milk, low-fat (1%)
                            • ¼ cup Margarine, trans-fat free
                            • 1 tsp Salt, table
                            • 1 tsp Black pepper, ground

                            50 Servings

                              Weight

                              • 7 lb 4½ oz *Sweet potatoes, fresh, peeled, cut into quarters
                              • - - Milk, low-fat (1%)
                              • - - Margarine, trans-fat free
                              • - - Salt, table
                              • - - Black pepper, ground

                              Measure

                              • 1 gal 2 qt 2 cup *Sweet potatoes, fresh, peeled, cut into quarters
                              • ½ cup Milk, low-fat (1%)
                              • ½ cup Margarine, trans-fat free
                              • 2 tsp Salt, table
                              • 2 tsp Black pepper, ground

                              Quantity
                               

                              25 Servings

                                Weight

                                • 3 lb 10¼ oz *Sweet potatoes, fresh, peeled, cut into quarters
                                • - - Milk, low-fat (1%)
                                • - - Margarine, trans-fat free
                                • - - Salt, table
                                • - - Black pepper, ground

                                Measure

                                • 3 qt 1 cup *Sweet potatoes, fresh, peeled, cut into quarters
                                • ¼ cup Milk, low-fat (1%)
                                • ¼ cup Margarine, trans-fat free
                                • 1 tsp Salt, table
                                • 1 tsp Black pepper, ground

                                50 Servings

                                  Weight

                                  • 7 lb 4½ oz *Sweet potatoes, fresh, peeled, cut into quarters
                                  • - - Milk, low-fat (1%)
                                  • - - Margarine, trans-fat free
                                  • - - Salt, table
                                  • - - Black pepper, ground

                                  Measure

                                  • 1 gal 2 qt 2 cup *Sweet potatoes, fresh, peeled, cut into quarters
                                  • ½ cup Milk, low-fat (1%)
                                  • ½ cup Margarine, trans-fat free
                                  • 2 tsp Salt, table
                                  • 2 tsp Black pepper, ground
                                  *See Marketing Guide

                                  Ingredients
                                   

                                  25 Servings

                                    Weight

                                    • 3 lb 10¼ oz *Sweet potatoes, fresh, peeled, cut into quarters
                                    • - - Milk, low-fat (1%)
                                    • - - Margarine, trans-fat free
                                    • - - Salt, table
                                    • - - Black pepper, ground

                                    Measure

                                    • 3 qt 1 cup *Sweet potatoes, fresh, peeled, cut into quarters
                                    • ¼ cup Milk, low-fat (1%)
                                    • ¼ cup Margarine, trans-fat free
                                    • 1 tsp Salt, table
                                    • 1 tsp Black pepper, ground

                                    50 Servings

                                      Weight

                                      • 7 lb 4½ oz *Sweet potatoes, fresh, peeled, cut into quarters
                                      • - - Milk, low-fat (1%)
                                      • - - Margarine, trans-fat free
                                      • - - Salt, table
                                      • - - Black pepper, ground

                                      Measure

                                      • 1 gal 2 qt 2 cup *Sweet potatoes, fresh, peeled, cut into quarters
                                      • ½ cup Milk, low-fat (1%)
                                      • ½ cup Margarine, trans-fat free
                                      • 2 tsp Salt, table
                                      • 2 tsp Black pepper, ground

                                      Quantity
                                       

                                      25 Servings

                                        Weight

                                        • 3 lb 10¼ oz *Sweet potatoes, fresh, peeled, cut into quarters
                                        • - - Milk, low-fat (1%)
                                        • - - Margarine, trans-fat free
                                        • - - Salt, table
                                        • - - Black pepper, ground

                                        Measure

                                        • 3 qt 1 cup *Sweet potatoes, fresh, peeled, cut into quarters
                                        • ¼ cup Milk, low-fat (1%)
                                        • ¼ cup Margarine, trans-fat free
                                        • 1 tsp Salt, table
                                        • 1 tsp Black pepper, ground

                                        50 Servings

                                          Weight

                                          • 7 lb 4½ oz *Sweet potatoes, fresh, peeled, cut into quarters
                                          • - - Milk, low-fat (1%)
                                          • - - Margarine, trans-fat free
                                          • - - Salt, table
                                          • - - Black pepper, ground

                                          Measure

                                          • 1 gal 2 qt 2 cup *Sweet potatoes, fresh, peeled, cut into quarters
                                          • ½ cup Milk, low-fat (1%)
                                          • ½ cup Margarine, trans-fat free
                                          • 2 tsp Salt, table
                                          • 2 tsp Black pepper, ground
                                          *See Marketing Guide

                                          Instructions
                                           

                                          • Place sweet potatoes in a pot of water and bring to a boil. Cook until fork tender, 25–30 minutes. Drain.
                                            Critical Control Point: Heat to 140 °F or higher for at least 15 seconds.
                                          • Place the potatoes in a commercial mixer with wire whip attachment; mix on low speed. Slowly add milk, margarine, salt, and pepper until potatoes are smooth and free of lumps OR add hot, well drained potatoes, milk, margarine, salt, and pepper to a bowl. Using an electric mixer, mix on medium speed until potatoes are smooth and fluffy.
                                          • Serve ¹⁄4 cup (No. 16 scoop).
                                            Critical Control Point: Hold for hot service 140 °F or higher.

                                          Nutrition INFORMATION

                                          Nutrition Facts
                                          Whipped Sweet Potatoes USDA Recipe for Child Care Centers
                                          Amount Per Serving 0 ¹⁄4 cup (No. 16 scoop)
                                          Calories 80 Calories from Fat 18
                                          % Daily Value*
                                          Total Fat 2g3%
                                          Saturated Fat 0g0%
                                          Sodium 131mg6%
                                          Total Carbohydrate 15g5%
                                          Dietary Fiber 2g8%
                                          Total Sugars 5g6%
                                          Protein 1g2%
                                          Calcium 26mg3%
                                          Iron 1mg6%
                                          *
                                          *Marketing Guide
                                          25 Servings:
                                          Sweet potato: 3 lb 11 oz
                                          50 Servings:
                                          Sweet potato: 7 lb 5 oz

                                          Notes

                                          *See Marketing Guide for purchasing information on foods that will change during preparation or when a variation of the ingredients is available.
                                          Yield / Volume
                                          25 Servings:
                                          3 lb 4 oz
                                          3 qt ½ cup
                                          50 Servings:
                                          6 lb 8 oz
                                          1 gal 2 qt 1 cup