Parmesan Zucchini Chips

Parmesan Zucchini Chips USDA Recipe for Family Child Care Homes

Age Group: Ages 3-5
Serving Size: 6
Five simple ingredients combine to make a tasty vegetable snack everyone will enjoy.
CACFP CREDITING INFORMATION
½ cup vegetable
¼ oz eq grains
Source
Team Nutrition CACFP Easy Recipe Project
TeamNutrition.USDA.gov
5 from 3 votes
Add to Cookbook https://theicn.org/cnrb/pdfs/CACFP_Snack_Menu_Planner-Family_Recipes_Ages3-5/usdacacfp_snack-recipe_family_Parmesan_Zucchini_Chips_ages3-5.pdf

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Prep Time 20 minutes
Cook Time 20 minutes
Total Time 40 minutes

Ingredients
 

  • - - Nonstick cooking spray
  • ½ cup Whole-wheat breadcrumbs
  • 1½ Tbsp Parmesan cheese, grated
  • 5 cups
    (1 lb 3 oz)     Zucchini, fresh, unpeeled, ¼" sliced, rounds
    (gently wash zucchini under running water before cutting)
  • ¼ cup Mayonnaise, reduced-fat

Quantity
 

  • - - Nonstick cooking spray
  • ½ cup Whole-wheat breadcrumbs
  • 1½ Tbsp Parmesan cheese, grated
  • 5 cups
    (1 lb 3 oz)     Zucchini, fresh, unpeeled, ¼" sliced, rounds
    (gently wash zucchini under running water before cutting)
  • ¼ cup Mayonnaise, reduced-fat

Ingredients
 

  • - - Nonstick cooking spray
  • ½ cup Whole-wheat breadcrumbs
  • 1½ Tbsp Parmesan cheese, grated
  • 5 cups
    (1 lb 3 oz)     Zucchini, fresh, unpeeled, ¼" sliced, rounds
    (gently wash zucchini under running water before cutting)
  • ¼ cup Mayonnaise, reduced-fat

Quantity
 

  • - - Nonstick cooking spray
  • ½ cup Whole-wheat breadcrumbs
  • 1½ Tbsp Parmesan cheese, grated
  • 5 cups
    (1 lb 3 oz)     Zucchini, fresh, unpeeled, ¼" sliced, rounds
    (gently wash zucchini under running water before cutting)
  • ¼ cup Mayonnaise, reduced-fat
*See Marketing Guide

Ingredients
 

  • - - Nonstick cooking spray
  • ½ cup Whole-wheat breadcrumbs
  • 1½ Tbsp Parmesan cheese, grated
  • 5 cups
    (1 lb 3 oz)     Zucchini, fresh, unpeeled, ¼" sliced, rounds
    (gently wash zucchini under running water before cutting)
  • ¼ cup Mayonnaise, reduced-fat

Quantity
 

  • - - Nonstick cooking spray
  • ½ cup Whole-wheat breadcrumbs
  • 1½ Tbsp Parmesan cheese, grated
  • 5 cups
    (1 lb 3 oz)     Zucchini, fresh, unpeeled, ¼" sliced, rounds
    (gently wash zucchini under running water before cutting)
  • ¼ cup Mayonnaise, reduced-fat
*See Marketing Guide

Ingredients
 

  • - - Nonstick cooking spray
  • ½ cup Whole-wheat breadcrumbs
  • 1½ Tbsp Parmesan cheese, grated
  • 5 cups
    (1 lb 3 oz)     Zucchini, fresh, unpeeled, ¼" sliced, rounds
    (gently wash zucchini under running water before cutting)
  • ¼ cup Mayonnaise, reduced-fat

Quantity
 

  • - - Nonstick cooking spray
  • ½ cup Whole-wheat breadcrumbs
  • 1½ Tbsp Parmesan cheese, grated
  • 5 cups
    (1 lb 3 oz)     Zucchini, fresh, unpeeled, ¼" sliced, rounds
    (gently wash zucchini under running water before cutting)
  • ¼ cup Mayonnaise, reduced-fat
*See Marketing Guide

Ingredients
 

  • - - Nonstick cooking spray
  • ½ cup Whole-wheat breadcrumbs
  • 1½ Tbsp Parmesan cheese, grated
  • 5 cups
    (1 lb 3 oz)     Zucchini, fresh, unpeeled, ¼" sliced, rounds
    (gently wash zucchini under running water before cutting)
  • ¼ cup Mayonnaise, reduced-fat

Quantity
 

  • - - Nonstick cooking spray
  • ½ cup Whole-wheat breadcrumbs
  • 1½ Tbsp Parmesan cheese, grated
  • 5 cups
    (1 lb 3 oz)     Zucchini, fresh, unpeeled, ¼" sliced, rounds
    (gently wash zucchini under running water before cutting)
  • ¼ cup Mayonnaise, reduced-fat
*See Marketing Guide

Instructions
 

  • Wash hands with soap and water for at least 20 seconds.
  • Preheat oven to 400 °F.
  • Line baking sheets with foil or parchment paper and spray with nonstick cooking spray.
  • In a small bowl, combine breadcrumbs, Italian seasoning, and parmesan cheese. Stir until well-blended.
  • In a separate bowl, combine zucchini rounds and mayonnaise. Stir until all rounds are coated.
  • Add breadcrumb mixture and stir until all rounds are coated.
  • Place zucchini rounds in a single layer on prepared baking sheet. Sprinkle any remaining breadcrumb mixture on top of zucchini rounds.
  • Bake until golden brown and crispy, about 20 minutes. Heat to 140 °F or higher for at least 15 seconds.
  • Serve ½ cup. Serve immediately, or keep warm at 140 °F or higher.

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Nutrition INFORMATION

Parmesan Zucchini Chips USDA Recipe for Family Child Care Homes
Amount Per Serving
 
1 cup Parmesan Zucchini Chips
Calories
92
Total Fat
 
4
g
6
%
Saturated Fat
 
1
g
6
%
Cholesterol
 
5
mg
2
%
Sodium
 
217
mg
9
%
Total Carbohydrate
 
12
g
4
%
Dietary Fiber
 
1
g
4
%
Total Sugars
 
2
g
2
%
Protein
 
4
g
8
%
Calcium
 
66
mg
7
%
Iron
 
1
mg
6
%
N/A=data not available
*Marketing Guide
The CHEF TIPS:
  • Contains eggs (mayonnaise) and wheat (breadcrumbs). Breadcrumbs can be a hidden source of common allergens which include, milk, peanuts, tree nuts, eggs, fish, shellfish, soy, wheat, and sesame.
  • Sesame can appear as an ingredient in foods where it might not be expected (breadcrumbs) and may be included in ingredient statements as “spice” or “flavoring.”
  • Can substitute regular breadcrumbs for whole-wheat breadcrumbs.
  • The symbol indicates the recipe is whole grain-rich.
  • Prepare recipe for same day service to maintain quality.
Yield / Volume