Roasted Sweet Potato Hash USDA Recipe for Family Child Care Homes

Age Group: Ages 3-5
Serving Size: 6
Sweet potatoes are more than a tasty supper side dish. This easy-to-make dish goes well with grains or meats/meat alternates at breakfast.
CACFP CREDITING INFORMATION
½ cup vegetable
SOURCE
Team Nutrition CACFP Easy Recipe Project
TeamNutrition.USDA.gov
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Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes

Ingredients
 

  • - - Nonstick cooking spray
  • 1 tsp Cinnamon, ground
  • 2 tsp Canola oil
  • 2 Tbsp Orange Juice, 100%
  • ¼ tsp Salt, table
  • 4 cups (1 lb 5¼ oz) Sweet potatoes, fresh, peeled, ½" cubed (gently wash sweet potatoes under running water before cutting/peeling)

Quantity
 

  • - - Nonstick cooking spray
  • 1 tsp Cinnamon, ground
  • 2 tsp Canola oil
  • 2 Tbsp Orange Juice, 100%
  • ¼ tsp Salt, table
  • 4 cups (1 lb 5¼ oz) Sweet potatoes, fresh, peeled, ½" cubed (gently wash sweet potatoes under running water before cutting/peeling)

Ingredients
 

  • - - Nonstick cooking spray
  • 1 tsp Cinnamon, ground
  • 2 tsp Canola oil
  • 2 Tbsp Orange Juice, 100%
  • ¼ tsp Salt, table
  • 4 cups (1 lb 5¼ oz) Sweet potatoes, fresh, peeled, ½" cubed (gently wash sweet potatoes under running water before cutting/peeling)

Quantity
 

  • - - Nonstick cooking spray
  • 1 tsp Cinnamon, ground
  • 2 tsp Canola oil
  • 2 Tbsp Orange Juice, 100%
  • ¼ tsp Salt, table
  • 4 cups (1 lb 5¼ oz) Sweet potatoes, fresh, peeled, ½" cubed (gently wash sweet potatoes under running water before cutting/peeling)
*See Marketing Guide

Ingredients
 

  • - - Nonstick cooking spray
  • 1 tsp Cinnamon, ground
  • 2 tsp Canola oil
  • 2 Tbsp Orange Juice, 100%
  • ¼ tsp Salt, table
  • 4 cups (1 lb 5¼ oz) Sweet potatoes, fresh, peeled, ½" cubed (gently wash sweet potatoes under running water before cutting/peeling)

Quantity
 

  • - - Nonstick cooking spray
  • 1 tsp Cinnamon, ground
  • 2 tsp Canola oil
  • 2 Tbsp Orange Juice, 100%
  • ¼ tsp Salt, table
  • 4 cups (1 lb 5¼ oz) Sweet potatoes, fresh, peeled, ½" cubed (gently wash sweet potatoes under running water before cutting/peeling)
*See Marketing Guide

Ingredients
 

  • - - Nonstick cooking spray
  • 1 tsp Cinnamon, ground
  • 2 tsp Canola oil
  • 2 Tbsp Orange Juice, 100%
  • ¼ tsp Salt, table
  • 4 cups (1 lb 5¼ oz) Sweet potatoes, fresh, peeled, ½" cubed (gently wash sweet potatoes under running water before cutting/peeling)

Quantity
 

  • - - Nonstick cooking spray
  • 1 tsp Cinnamon, ground
  • 2 tsp Canola oil
  • 2 Tbsp Orange Juice, 100%
  • ¼ tsp Salt, table
  • 4 cups (1 lb 5¼ oz) Sweet potatoes, fresh, peeled, ½" cubed (gently wash sweet potatoes under running water before cutting/peeling)
*See Marketing Guide

Ingredients
 

  • - - Nonstick cooking spray
  • 1 tsp Cinnamon, ground
  • 2 tsp Canola oil
  • 2 Tbsp Orange Juice, 100%
  • ¼ tsp Salt, table
  • 4 cups (1 lb 5¼ oz) Sweet potatoes, fresh, peeled, ½" cubed (gently wash sweet potatoes under running water before cutting/peeling)

Quantity
 

  • - - Nonstick cooking spray
  • 1 tsp Cinnamon, ground
  • 2 tsp Canola oil
  • 2 Tbsp Orange Juice, 100%
  • ¼ tsp Salt, table
  • 4 cups (1 lb 5¼ oz) Sweet potatoes, fresh, peeled, ½" cubed (gently wash sweet potatoes under running water before cutting/peeling)
*See Marketing Guide

Instructions
 

  • Wash hands with soap and water for at least 20 seconds.
  • Preheat oven to 400 °F.
  • In a small bowl, combine cinnamon, oil, orange juice, and salt. Whisk to mix.
  • Add sweet potatoes to cinnamon-orange mixture. Toss to combine.
  • Spray a baking sheet with nonstick cooking spray and place sweet potatoes in a single layer (uncrowded) on a baking sheet
  • Roast for 20 minutes. Heat to 140 °F or higher for at least 15 seconds.
  • Remove from the oven and let rest for 2–3 minutes.
  • Serve ½ cup. Serve immediately, or keep warm at 140 °F or higher.

Nutrition INFORMATION

Roasted Sweet Potato Hash USDA Recipe for Family Child Care Homes
Amount Per Serving
 
0 ½ cup Roasted Sweet Potato Hash
Calories
124
Total Fat
 
2
g
3
%
Saturated Fat
 
0
g
0
%
Cholesterol
 
0
mg
0
%
Sodium
 
128
mg
6
%
Total Carbohydrate
 
26
g
9
%
Dietary Fiber
 
4
g
17
%
Total Sugars
 
9
g
10
%
Protein
 
2
g
4
%
Calcium
 
5
mg
1
%
Iron
 
0
mg
0
%
N/A=data not available
*Marketing Guide
Yield / Volume