Easy Overnight Oats and Berries USDA Recipe for Child Care Centers
Age Group: Ages 3-5
Serving Size: 25-50
A new twist on an old favorite. Try this no-cook, make-ahead whole grain-rich breakfast.CACFP CREDITING INFORMATION¼ cup fruit¼ oz eq meat alternate½ oz eq grains SOURCETeam Nutrition CACFP Easy Recipe ProjectTeamNutrition.USDA.gov
Ingredients
25 Servings
Weight
- 8 fl oz Milk, low-fat (1%)
- 1 lb 9 oz Greek yogurt, vanilla, non-fat
- - - Honey, pasteurized
- - - Vanilla extract
- 13½ oz Oats, quick
- 3 lb 8 oz Blueberries, blackberries, and raspberries, whole, frozen, unsweetened
Measure
- 1 cup Milk, low-fat (1%)
- 3⅛ cup Greek yogurt, vanilla, non-fat
- 3 Tbsp Honey, pasteurized
- 1 tsp - Vanilla extract
- 1 qt Oats, quick
- 3 qt + ½ cup Blueberries, blackberries, and raspberries, whole, frozen, unsweetened
50 Servings
Weight
- 16 fl oz Milk, low-fat (1%)
- 3 lb 2 oz Greek yogurt, vanilla, non-fat
- - - Honey, pasteurized
- - - Vanilla extract
- 1 lb 11 oz Oats, quick
- 7 lb Blueberries, blackberries, and raspberries, whole, frozen, unsweetened
Measure
- 2 cups Milk, low-fat (1%)
- 1 qt + 2¼ cups Greek yogurt, vanilla, non-fat
- ¼ cup + 2 Tbsp Honey, pasteurized
- 2 tsp Vanilla extract
- 2 qt - Oats, quick
- 1 gal + 2 qt + 1 cup Blueberries, blackberries, and raspberries, whole, frozen, unsweetened
Quantity
25 Servings
Weight
- 8 fl oz Milk, low-fat (1%)
- 1 lb 9 oz Greek yogurt, vanilla, non-fat
- - - Honey, pasteurized
- - - Vanilla extract
- 13½ oz Oats, quick
- 3 lb 8 oz Blueberries, blackberries, and raspberries, whole, frozen, unsweetened
Measure
- 1 cup Milk, low-fat (1%)
- 3⅛ cup Greek yogurt, vanilla, non-fat
- 3 Tbsp Honey, pasteurized
- 1 tsp - Vanilla extract
- 1 qt Oats, quick
- 3 qt + ½ cup Blueberries, blackberries, and raspberries, whole, frozen, unsweetened
50 Servings
Weight
- 16 fl oz Milk, low-fat (1%)
- 3 lb 2 oz Greek yogurt, vanilla, non-fat
- - - Honey, pasteurized
- - - Vanilla extract
- 1 lb 11 oz Oats, quick
- 7 lb Blueberries, blackberries, and raspberries, whole, frozen, unsweetened
Measure
- 2 cups Milk, low-fat (1%)
- 1 qt + 2¼ cups Greek yogurt, vanilla, non-fat
- ¼ cup + 2 Tbsp Honey, pasteurized
- 2 tsp Vanilla extract
- 2 qt - Oats, quick
- 1 gal + 2 qt + 1 cup Blueberries, blackberries, and raspberries, whole, frozen, unsweetened
Ingredients
25 Servings
Weight
- 8 fl oz Milk, low-fat (1%)
- 1 lb 9 oz Greek yogurt, vanilla, non-fat
- - - Honey, pasteurized
- - - Vanilla extract
- 13½ oz Oats, quick
- 3 lb 8 oz Blueberries, blackberries, and raspberries, whole, frozen, unsweetened
Measure
- 1 cup Milk, low-fat (1%)
- 3⅛ cup Greek yogurt, vanilla, non-fat
- 3 Tbsp Honey, pasteurized
- 1 tsp - Vanilla extract
- 1 qt Oats, quick
- 3 qt + ½ cup Blueberries, blackberries, and raspberries, whole, frozen, unsweetened
50 Servings
Weight
- 16 fl oz Milk, low-fat (1%)
- 3 lb 2 oz Greek yogurt, vanilla, non-fat
- - - Honey, pasteurized
- - - Vanilla extract
- 1 lb 11 oz Oats, quick
- 7 lb Blueberries, blackberries, and raspberries, whole, frozen, unsweetened
Measure
- 2 cups Milk, low-fat (1%)
- 1 qt + 2¼ cups Greek yogurt, vanilla, non-fat
- ¼ cup + 2 Tbsp Honey, pasteurized
- 2 tsp Vanilla extract
- 2 qt - Oats, quick
- 1 gal + 2 qt + 1 cup Blueberries, blackberries, and raspberries, whole, frozen, unsweetened
Quantity
25 Servings
Weight
- 8 fl oz Milk, low-fat (1%)
- 1 lb 9 oz Greek yogurt, vanilla, non-fat
- - - Honey, pasteurized
- - - Vanilla extract
- 13½ oz Oats, quick
- 3 lb 8 oz Blueberries, blackberries, and raspberries, whole, frozen, unsweetened
Measure
- 1 cup Milk, low-fat (1%)
- 3⅛ cup Greek yogurt, vanilla, non-fat
- 3 Tbsp Honey, pasteurized
- 1 tsp - Vanilla extract
- 1 qt Oats, quick
- 3 qt + ½ cup Blueberries, blackberries, and raspberries, whole, frozen, unsweetened
50 Servings
Weight
- 16 fl oz Milk, low-fat (1%)
- 3 lb 2 oz Greek yogurt, vanilla, non-fat
- - - Honey, pasteurized
- - - Vanilla extract
- 1 lb 11 oz Oats, quick
- 7 lb Blueberries, blackberries, and raspberries, whole, frozen, unsweetened
Measure
- 2 cups Milk, low-fat (1%)
- 1 qt + 2¼ cups Greek yogurt, vanilla, non-fat
- ¼ cup + 2 Tbsp Honey, pasteurized
- 2 tsp Vanilla extract
- 2 qt - Oats, quick
- 1 gal + 2 qt + 1 cup Blueberries, blackberries, and raspberries, whole, frozen, unsweetened
*See Marketing Guide
Ingredients
25 Servings
Weight
- 8 fl oz Milk, low-fat (1%)
- 1 lb 9 oz Greek yogurt, vanilla, non-fat
- - - Honey, pasteurized
- - - Vanilla extract
- 13½ oz Oats, quick
- 3 lb 8 oz Blueberries, blackberries, and raspberries, whole, frozen, unsweetened
Measure
- 1 cup Milk, low-fat (1%)
- 3⅛ cup Greek yogurt, vanilla, non-fat
- 3 Tbsp Honey, pasteurized
- 1 tsp - Vanilla extract
- 1 qt Oats, quick
- 3 qt + ½ cup Blueberries, blackberries, and raspberries, whole, frozen, unsweetened
50 Servings
Weight
- 16 fl oz Milk, low-fat (1%)
- 3 lb 2 oz Greek yogurt, vanilla, non-fat
- - - Honey, pasteurized
- - - Vanilla extract
- 1 lb 11 oz Oats, quick
- 7 lb Blueberries, blackberries, and raspberries, whole, frozen, unsweetened
Measure
- 2 cups Milk, low-fat (1%)
- 1 qt + 2¼ cups Greek yogurt, vanilla, non-fat
- ¼ cup + 2 Tbsp Honey, pasteurized
- 2 tsp Vanilla extract
- 2 qt - Oats, quick
- 1 gal + 2 qt + 1 cup Blueberries, blackberries, and raspberries, whole, frozen, unsweetened
Quantity
25 Servings
Weight
- 8 fl oz Milk, low-fat (1%)
- 1 lb 9 oz Greek yogurt, vanilla, non-fat
- - - Honey, pasteurized
- - - Vanilla extract
- 13½ oz Oats, quick
- 3 lb 8 oz Blueberries, blackberries, and raspberries, whole, frozen, unsweetened
Measure
- 1 cup Milk, low-fat (1%)
- 3⅛ cup Greek yogurt, vanilla, non-fat
- 3 Tbsp Honey, pasteurized
- 1 tsp - Vanilla extract
- 1 qt Oats, quick
- 3 qt + ½ cup Blueberries, blackberries, and raspberries, whole, frozen, unsweetened
50 Servings
Weight
- 16 fl oz Milk, low-fat (1%)
- 3 lb 2 oz Greek yogurt, vanilla, non-fat
- - - Honey, pasteurized
- - - Vanilla extract
- 1 lb 11 oz Oats, quick
- 7 lb Blueberries, blackberries, and raspberries, whole, frozen, unsweetened
Measure
- 2 cups Milk, low-fat (1%)
- 1 qt + 2¼ cups Greek yogurt, vanilla, non-fat
- ¼ cup + 2 Tbsp Honey, pasteurized
- 2 tsp Vanilla extract
- 2 qt - Oats, quick
- 1 gal + 2 qt + 1 cup Blueberries, blackberries, and raspberries, whole, frozen, unsweetened
*See Marketing Guide
Ingredients
25 Servings
Weight
- 8 fl oz Milk, low-fat (1%)
- 1 lb 9 oz Greek yogurt, vanilla, non-fat
- - - Honey, pasteurized
- - - Vanilla extract
- 13½ oz Oats, quick
- 3 lb 8 oz Blueberries, blackberries, and raspberries, whole, frozen, unsweetened
Measure
- 1 cup Milk, low-fat (1%)
- 3⅛ cup Greek yogurt, vanilla, non-fat
- 3 Tbsp Honey, pasteurized
- 1 tsp - Vanilla extract
- 1 qt Oats, quick
- 3 qt + ½ cup Blueberries, blackberries, and raspberries, whole, frozen, unsweetened
50 Servings
Weight
- 16 fl oz Milk, low-fat (1%)
- 3 lb 2 oz Greek yogurt, vanilla, non-fat
- - - Honey, pasteurized
- - - Vanilla extract
- 1 lb 11 oz Oats, quick
- 7 lb Blueberries, blackberries, and raspberries, whole, frozen, unsweetened
Measure
- 2 cups Milk, low-fat (1%)
- 1 qt + 2¼ cups Greek yogurt, vanilla, non-fat
- ¼ cup + 2 Tbsp Honey, pasteurized
- 2 tsp Vanilla extract
- 2 qt - Oats, quick
- 1 gal + 2 qt + 1 cup Blueberries, blackberries, and raspberries, whole, frozen, unsweetened
Quantity
25 Servings
Weight
- 8 fl oz Milk, low-fat (1%)
- 1 lb 9 oz Greek yogurt, vanilla, non-fat
- - - Honey, pasteurized
- - - Vanilla extract
- 13½ oz Oats, quick
- 3 lb 8 oz Blueberries, blackberries, and raspberries, whole, frozen, unsweetened
Measure
- 1 cup Milk, low-fat (1%)
- 3⅛ cup Greek yogurt, vanilla, non-fat
- 3 Tbsp Honey, pasteurized
- 1 tsp - Vanilla extract
- 1 qt Oats, quick
- 3 qt + ½ cup Blueberries, blackberries, and raspberries, whole, frozen, unsweetened
50 Servings
Weight
- 16 fl oz Milk, low-fat (1%)
- 3 lb 2 oz Greek yogurt, vanilla, non-fat
- - - Honey, pasteurized
- - - Vanilla extract
- 1 lb 11 oz Oats, quick
- 7 lb Blueberries, blackberries, and raspberries, whole, frozen, unsweetened
Measure
- 2 cups Milk, low-fat (1%)
- 1 qt + 2¼ cups Greek yogurt, vanilla, non-fat
- ¼ cup + 2 Tbsp Honey, pasteurized
- 2 tsp Vanilla extract
- 2 qt - Oats, quick
- 1 gal + 2 qt + 1 cup Blueberries, blackberries, and raspberries, whole, frozen, unsweetened
*See Marketing Guide
Ingredients
25 Servings
Weight
- 8 fl oz Milk, low-fat (1%)
- 1 lb 9 oz Greek yogurt, vanilla, non-fat
- - - Honey, pasteurized
- - - Vanilla extract
- 13½ oz Oats, quick
- 3 lb 8 oz Blueberries, blackberries, and raspberries, whole, frozen, unsweetened
Measure
- 1 cup Milk, low-fat (1%)
- 3⅛ cup Greek yogurt, vanilla, non-fat
- 3 Tbsp Honey, pasteurized
- 1 tsp - Vanilla extract
- 1 qt Oats, quick
- 3 qt + ½ cup Blueberries, blackberries, and raspberries, whole, frozen, unsweetened
50 Servings
Weight
- 16 fl oz Milk, low-fat (1%)
- 3 lb 2 oz Greek yogurt, vanilla, non-fat
- - - Honey, pasteurized
- - - Vanilla extract
- 1 lb 11 oz Oats, quick
- 7 lb Blueberries, blackberries, and raspberries, whole, frozen, unsweetened
Measure
- 2 cups Milk, low-fat (1%)
- 1 qt + 2¼ cups Greek yogurt, vanilla, non-fat
- ¼ cup + 2 Tbsp Honey, pasteurized
- 2 tsp Vanilla extract
- 2 qt - Oats, quick
- 1 gal + 2 qt + 1 cup Blueberries, blackberries, and raspberries, whole, frozen, unsweetened
Quantity
25 Servings
Weight
- 8 fl oz Milk, low-fat (1%)
- 1 lb 9 oz Greek yogurt, vanilla, non-fat
- - - Honey, pasteurized
- - - Vanilla extract
- 13½ oz Oats, quick
- 3 lb 8 oz Blueberries, blackberries, and raspberries, whole, frozen, unsweetened
Measure
- 1 cup Milk, low-fat (1%)
- 3⅛ cup Greek yogurt, vanilla, non-fat
- 3 Tbsp Honey, pasteurized
- 1 tsp - Vanilla extract
- 1 qt Oats, quick
- 3 qt + ½ cup Blueberries, blackberries, and raspberries, whole, frozen, unsweetened
50 Servings
Weight
- 16 fl oz Milk, low-fat (1%)
- 3 lb 2 oz Greek yogurt, vanilla, non-fat
- - - Honey, pasteurized
- - - Vanilla extract
- 1 lb 11 oz Oats, quick
- 7 lb Blueberries, blackberries, and raspberries, whole, frozen, unsweetened
Measure
- 2 cups Milk, low-fat (1%)
- 1 qt + 2¼ cups Greek yogurt, vanilla, non-fat
- ¼ cup + 2 Tbsp Honey, pasteurized
- 2 tsp Vanilla extract
- 2 qt - Oats, quick
- 1 gal + 2 qt + 1 cup Blueberries, blackberries, and raspberries, whole, frozen, unsweetened
*See Marketing Guide
Instructions
- Wash hands with soap and water for at least 20 seconds.
- In a steam table pan, combine milk, Greek yogurt, honey, and vanilla extract. Stir.For 25 servings, use a half pan (10⅜" x 12¾" x 4").For 50 servings, use 1 pan (12" x 20" x 4").
- Add oats. Mix well.
- Add berries. Stir.
- Cover and refrigerate for 8–12 hours at 40 °F or lower.
- Remove from the refrigerator and stir.
- Serve ½ cup (#8 scoop). Serve immediately, or keep cold at 40 °F or lower.
Nutrition INFORMATION
Easy Overnight Oats and Berries USDA Recipe for Child Care Centers
Amount Per Serving
0 ½ cup Easy Overnight Oats and Berries
Calories
127
Total Fat
1
g
2
%
Sodium
15
mg
1
%
Total Carbohydrate
24
g
8
%
Dietary Fiber
5
g
21
%
Total Sugars
10
g
11
%
Protein
6
g
12
%
Calcium
66
mg
7
%
Iron
1
mg
6
%
N/A=data not available
*Marketing Guide
Notes
- Contains milk (milk and yogurt). Some oats may be grown/processed with
other wheat products. - Yogurt must not contain more than 23 grams of total sugars per 6 ounces.
- For breakfast, you can credit the grains or meats/meat alternates in this recipe toward the reimbursable meal.
- Meats/meat alternates may be served in place of the entire grains component up to 3 times per week at breakfast in the CACFP.
- Meals as Teaching Moments: The yogurt in this recipe may not be easy for kids to recognize (visible) as a meat alternate component of the meal. Adding a visible meat/meat alternate, such as finely chopped nuts or a spoonful of additional yogurt on top, may help kids learn about meats/meat alternates as
part of a balanced meal. - The symbol indicates the recipe is whole grain-rich.
- Creditable grains contribution calculated using the Recipe Analysis Workbook, Method A.
Yield / Volume
25 Servings:
Weight: 6 lb 14 ozYield: 3 qt ½ cup
50 Servings:
Weight: 13 lb 7 ozYield: 1 gal 2 qt 1 cup