Parmesan Zucchini Chips USDA Recipe for Family Child Care Centers
Five simple ingredients combine to make a tasty vegetable snack everyone will enjoy.CACFP CREDITING INFORMATION½ cup vegetable¼ oz eq grains SourceTeam Nutrition CACFP Easy Recipe Project TeamNutrition.USDA.gov
Ingredients
- - - Nonstick cooking spray
- ½ cup Whole-wheat breadcrumbs
- 1½ Tbsp Parmesan cheese, grated
- 5 cups (1 lb 3 oz) Zucchini, fresh, unpeeled, ¼" sliced, rounds (gently wash zucchini under running water before cutting)
- ¼ cup Mayonnaise, reduced-fat
Quantity
- - - Nonstick cooking spray
- ½ cup Whole-wheat breadcrumbs
- 1½ Tbsp Parmesan cheese, grated
- 5 cups (1 lb 3 oz) Zucchini, fresh, unpeeled, ¼" sliced, rounds (gently wash zucchini under running water before cutting)
- ¼ cup Mayonnaise, reduced-fat
Ingredients
- - - Nonstick cooking spray
- ½ cup Whole-wheat breadcrumbs
- 1½ Tbsp Parmesan cheese, grated
- 5 cups (1 lb 3 oz) Zucchini, fresh, unpeeled, ¼" sliced, rounds (gently wash zucchini under running water before cutting)
- ¼ cup Mayonnaise, reduced-fat
Quantity
- - - Nonstick cooking spray
- ½ cup Whole-wheat breadcrumbs
- 1½ Tbsp Parmesan cheese, grated
- 5 cups (1 lb 3 oz) Zucchini, fresh, unpeeled, ¼" sliced, rounds (gently wash zucchini under running water before cutting)
- ¼ cup Mayonnaise, reduced-fat
*See Marketing Guide
Ingredients
- - - Nonstick cooking spray
- ½ cup Whole-wheat breadcrumbs
- 1½ Tbsp Parmesan cheese, grated
- 5 cups (1 lb 3 oz) Zucchini, fresh, unpeeled, ¼" sliced, rounds (gently wash zucchini under running water before cutting)
- ¼ cup Mayonnaise, reduced-fat
Quantity
- - - Nonstick cooking spray
- ½ cup Whole-wheat breadcrumbs
- 1½ Tbsp Parmesan cheese, grated
- 5 cups (1 lb 3 oz) Zucchini, fresh, unpeeled, ¼" sliced, rounds (gently wash zucchini under running water before cutting)
- ¼ cup Mayonnaise, reduced-fat
*See Marketing Guide
Ingredients
- - - Nonstick cooking spray
- ½ cup Whole-wheat breadcrumbs
- 1½ Tbsp Parmesan cheese, grated
- 5 cups (1 lb 3 oz) Zucchini, fresh, unpeeled, ¼" sliced, rounds (gently wash zucchini under running water before cutting)
- ¼ cup Mayonnaise, reduced-fat
Quantity
- - - Nonstick cooking spray
- ½ cup Whole-wheat breadcrumbs
- 1½ Tbsp Parmesan cheese, grated
- 5 cups (1 lb 3 oz) Zucchini, fresh, unpeeled, ¼" sliced, rounds (gently wash zucchini under running water before cutting)
- ¼ cup Mayonnaise, reduced-fat
*See Marketing Guide
Ingredients
- - - Nonstick cooking spray
- ½ cup Whole-wheat breadcrumbs
- 1½ Tbsp Parmesan cheese, grated
- 5 cups (1 lb 3 oz) Zucchini, fresh, unpeeled, ¼" sliced, rounds (gently wash zucchini under running water before cutting)
- ¼ cup Mayonnaise, reduced-fat
Quantity
- - - Nonstick cooking spray
- ½ cup Whole-wheat breadcrumbs
- 1½ Tbsp Parmesan cheese, grated
- 5 cups (1 lb 3 oz) Zucchini, fresh, unpeeled, ¼" sliced, rounds (gently wash zucchini under running water before cutting)
- ¼ cup Mayonnaise, reduced-fat
*See Marketing Guide
Instructions
- Wash hands with soap and water for at least 20 seconds.
- Preheat oven to 400 °F.
- Line baking sheets with foil or parchment paper and spray with nonstick cooking spray.
- In a small bowl, combine breadcrumbs, Italian seasoning, and parmesan cheese. Stir until well-blended.
- In a separate bowl, combine zucchini rounds and mayonnaise. Stir until all rounds are coated.
- Add breadcrumb mixture and stir until all rounds are coated.
- Place zucchini rounds in a single layer on prepared baking sheet. Sprinkle any remaining breadcrumb mixture on top of zucchini rounds.
- Bake until golden brown and crispy, about 20 minutes. Heat to 140 °F or higher for at least 15 seconds.
- Serve ½ cup. Serve immediately, or keep warm at 140 °F or higher.
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I AcceptNutrition INFORMATION
Nutrition Facts
Parmesan Zucchini Chips USDA Recipe for Family Child Care Centers
Amount Per Serving 1 cup Parmesan Zucchini Chips
Calories 92
Calories from Fat 36
% Daily Value*
Total Fat 4g6%
Saturated Fat 1g6%
Cholesterol 5mg2%
Sodium 217mg9%
Total Carbohydrates 12g4%
Dietary Fiber 1g4%
Total Sugars 2g2%
Protein 4g8%
Calcium 66mg7%
Iron 1mg6%
*
*Marketing Guide
The CHEF TIPS:
Yield / Volume