Peach and Yogurt Smoothies

Peach and Yogurt Smoothies USDA Recipe for Family Child Care Centers

With just two ingredients, this simple smoothie will be a new favorite.
CACFP CREDITING INFORMATION
½ cup fruit
½ oz eq meat alternate
Source
Team Nutrition CACFP Easy Recipe Project
TeamNutrition.USDA.gov
4 from 1 vote

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Prep Time 10 mins
Cook Time 0 mins
Total Time 10 mins

Ingredients
 

  • cups (1 lb 11 oz) Peaches, frozen, unsweetened, thawed, drained
  • cups Vanilla yogurt, low-fat

Quantity
 

  • cups (1 lb 11 oz) Peaches, frozen, unsweetened, thawed, drained
  • cups Vanilla yogurt, low-fat

Ingredients
 

  • cups (1 lb 11 oz) Peaches, frozen, unsweetened, thawed, drained
  • cups Vanilla yogurt, low-fat

Quantity
 

  • cups (1 lb 11 oz) Peaches, frozen, unsweetened, thawed, drained
  • cups Vanilla yogurt, low-fat
*See Marketing Guide

Ingredients
 

  • cups (1 lb 11 oz) Peaches, frozen, unsweetened, thawed, drained
  • cups Vanilla yogurt, low-fat

Quantity
 

  • cups (1 lb 11 oz) Peaches, frozen, unsweetened, thawed, drained
  • cups Vanilla yogurt, low-fat
*See Marketing Guide

Ingredients
 

  • cups (1 lb 11 oz) Peaches, frozen, unsweetened, thawed, drained
  • cups Vanilla yogurt, low-fat

Quantity
 

  • cups (1 lb 11 oz) Peaches, frozen, unsweetened, thawed, drained
  • cups Vanilla yogurt, low-fat
*See Marketing Guide

Ingredients
 

  • cups (1 lb 11 oz) Peaches, frozen, unsweetened, thawed, drained
  • cups Vanilla yogurt, low-fat

Quantity
 

  • cups (1 lb 11 oz) Peaches, frozen, unsweetened, thawed, drained
  • cups Vanilla yogurt, low-fat
*See Marketing Guide

Instructions
 

  • Wash hands with soap and water for at least 20 seconds.
  • Combine peaches and yogurt in a blender. Mix until smooth.
  • Serve ¾ cup. Serve immediately, or keep cold at 40 °F or lower.

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Nutrition INFORMATION

Nutrition Facts
Peach and Yogurt Smoothies USDA Recipe for Family Child Care Centers
Amount Per Serving (1 ¾ cup Peach and Yogurt Smoothie)
Calories 109 Calories from Fat 9
% Daily Value*
Total Fat 1g2%
Saturated Fat 0g0%
Cholesterol 3mg1%
Sodium 37mg2%
Total Carbohydrates 24g8%
Dietary Fiber 2g8%
Total Sugars 22g24%
Protein 4g8%
Calcium 97mg10%
Iron 0mg0%
*
*Marketing Guide
The CHEF TIPS:

  • Contains milk (yogurt).
  • Yogurt must not contain more than 23 grams of total sugars per 6 ounces.
  • Refrigerating smoothies for more than 3 hours may cause a texture change.
  • Smoothies can be made in advance and stored in the freezer.

Yield / Volume