Peach and Yogurt Smoothies

Peach and Yogurt Smoothies -
USDA Recipe for Family Child Care Homes

Age Group: Ages 3-5
Serving Size: 6
With just two ingredients, this simple smoothie will be a new favorite.
CACFP CREDITING INFORMATION
½ cup fruit
½ oz eq meat alternate
Source
Team Nutrition CACFP Easy Recipe Project
TeamNutrition.USDA.gov
3 from 2 votes
Add to Cookbook https://theicn.org/cnrb/pdfs/CACFP_Snack_Menu_Planner-Family_Recipes_Ages3-5/usdacacfp_snack-recipe_family_Peach_and_Yogurt_Smoothies_ages3-5-508c.pdf

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Prep Time 10 minutes
Cook Time 0 minutes
Total Time 10 minutes

Ingredients
 

  • 7 ½ cups (1 lb 11 oz) Peaches, frozen, unsweetened, thawed, drained
  • 1 ½ cups Vanilla yogurt, low-fat

Quantity
 

  • 7 ½ cups (1 lb 11 oz) Peaches, frozen, unsweetened, thawed, drained
  • 1 ½ cups Vanilla yogurt, low-fat

Ingredients
 

  • 7 ½ cups (1 lb 11 oz) Peaches, frozen, unsweetened, thawed, drained
  • 1 ½ cups Vanilla yogurt, low-fat

Quantity
 

  • 7 ½ cups (1 lb 11 oz) Peaches, frozen, unsweetened, thawed, drained
  • 1 ½ cups Vanilla yogurt, low-fat
*See Marketing Guide

Ingredients
 

  • 7 ½ cups (1 lb 11 oz) Peaches, frozen, unsweetened, thawed, drained
  • 1 ½ cups Vanilla yogurt, low-fat

Quantity
 

  • 7 ½ cups (1 lb 11 oz) Peaches, frozen, unsweetened, thawed, drained
  • 1 ½ cups Vanilla yogurt, low-fat
*See Marketing Guide

Ingredients
 

  • 7 ½ cups (1 lb 11 oz) Peaches, frozen, unsweetened, thawed, drained
  • 1 ½ cups Vanilla yogurt, low-fat

Quantity
 

  • 7 ½ cups (1 lb 11 oz) Peaches, frozen, unsweetened, thawed, drained
  • 1 ½ cups Vanilla yogurt, low-fat
*See Marketing Guide

Ingredients
 

  • 7 ½ cups (1 lb 11 oz) Peaches, frozen, unsweetened, thawed, drained
  • 1 ½ cups Vanilla yogurt, low-fat

Quantity
 

  • 7 ½ cups (1 lb 11 oz) Peaches, frozen, unsweetened, thawed, drained
  • 1 ½ cups Vanilla yogurt, low-fat
*See Marketing Guide

Instructions
 

  • Wash hands with soap and water for at least 20 seconds.
  • Combine peaches and yogurt in a blender. Mix until smooth.
  • Serve ¾ cup. Serve immediately, or keep cold at 40 °F or lower.

Video

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Nutrition INFORMATION

Peach and Yogurt Smoothies -
USDA Recipe for Family Child Care Homes
Amount Per Serving ¾ cup Peach and Yogurt Smoothie
Calories
109
Total Fat
 
1
g
2
%
Saturated Fat
 
0
g
0
%
Cholesterol
 
3
mg
1
%
Sodium
 
37
mg
2
%
Total Carbohydrate
 
24
g
8
%
Dietary Fiber
 
2
g
8
%
Total Sugars
 
22
g
24
%
Protein
 
4
g
8
%
Calcium
 
97
mg
10
%
Iron
 
0
mg
0
%
N/A=data not available
The CHEF TIPS:
  • Contains milk (yogurt).
  • Yogurt must not contain more than 23 grams of total sugars per 6 ounces.
  • Refrigerating smoothies for more than 3 hours may cause a texture change.
  • Smoothies can be made in advance and stored in the freezer.