Image of Very Berry Parfaits

Very Berry Parfaits USDA Recipe for Family Child Care Centers

Age Group: Ages 3-5
Serving Size: 6
Layered in goodness! The kids will enjoy helping to assemble these treats.
CACFP CREDITING INFORMATION
½ cup fruit
½ oz eq meat alternate
Source
Team Nutrition CACFP Easy Recipe Project
TeamNutrition.USDA.gov
2.89 from 9 votes
Add to Cookbook https://theicn.org/cnrb/pdfs/CACFP_Snack_Menu_Planner-Family_Recipes_Ages3-5/usdacacfp_snack-recipe_family_Very_Berry_Parfaits3-5.pdf

*You must be a registered user to use this feature, please click "Login" at the top right corner and then proceed

or
click here to create an account.

Prep Time 10 minutes
Cook Time 0 minutes
Total Time 10 minutes

Ingredients
 

  • 5¾ cups (1 lb ½ oz) Berry medley, frozen, unsweetened (strawberries, blackberries, raspberries, and blueberries), thawed, drained
  • 1½ cups Vanilla yogurt, low-fat
  • ¾ cup Granola (optional)

Quantity
 

  • 5¾ cups (1 lb ½ oz) Berry medley, frozen, unsweetened (strawberries, blackberries, raspberries, and blueberries), thawed, drained
  • 1½ cups Vanilla yogurt, low-fat
  • ¾ cup Granola (optional)

Ingredients
 

  • 5¾ cups (1 lb ½ oz) Berry medley, frozen, unsweetened (strawberries, blackberries, raspberries, and blueberries), thawed, drained
  • 1½ cups Vanilla yogurt, low-fat
  • ¾ cup Granola (optional)

Quantity
 

  • 5¾ cups (1 lb ½ oz) Berry medley, frozen, unsweetened (strawberries, blackberries, raspberries, and blueberries), thawed, drained
  • 1½ cups Vanilla yogurt, low-fat
  • ¾ cup Granola (optional)
*See Marketing Guide

Ingredients
 

  • 5¾ cups (1 lb ½ oz) Berry medley, frozen, unsweetened (strawberries, blackberries, raspberries, and blueberries), thawed, drained
  • 1½ cups Vanilla yogurt, low-fat
  • ¾ cup Granola (optional)

Quantity
 

  • 5¾ cups (1 lb ½ oz) Berry medley, frozen, unsweetened (strawberries, blackberries, raspberries, and blueberries), thawed, drained
  • 1½ cups Vanilla yogurt, low-fat
  • ¾ cup Granola (optional)
*See Marketing Guide

Ingredients
 

  • 5¾ cups (1 lb ½ oz) Berry medley, frozen, unsweetened (strawberries, blackberries, raspberries, and blueberries), thawed, drained
  • 1½ cups Vanilla yogurt, low-fat
  • ¾ cup Granola (optional)

Quantity
 

  • 5¾ cups (1 lb ½ oz) Berry medley, frozen, unsweetened (strawberries, blackberries, raspberries, and blueberries), thawed, drained
  • 1½ cups Vanilla yogurt, low-fat
  • ¾ cup Granola (optional)
*See Marketing Guide

Ingredients
 

  • 5¾ cups (1 lb ½ oz) Berry medley, frozen, unsweetened (strawberries, blackberries, raspberries, and blueberries), thawed, drained
  • 1½ cups Vanilla yogurt, low-fat
  • ¾ cup Granola (optional)

Quantity
 

  • 5¾ cups (1 lb ½ oz) Berry medley, frozen, unsweetened (strawberries, blackberries, raspberries, and blueberries), thawed, drained
  • 1½ cups Vanilla yogurt, low-fat
  • ¾ cup Granola (optional)
*See Marketing Guide

Instructions
 

  • Wash hands with soap and water for at least 20 seconds.
  • In clear 10 fl oz plastic cups, layer parfait ingredients in the following order: ½ cup fruit, ¼ cup yogurt, and 2 Tbsp granola (optional).
  • Serve 1 parfait. Serve immediately, or keep cold at 40 °F or lower.

Nutrition INFORMATION

Nutrition Facts
Very Berry Parfaits USDA Recipe for Family Child Care Centers
Amount Per Serving 1 Very Berry Parfait (without granola)
Calories 102 Calories from Fat 9
% Daily Value*
Total Fat 1g2%
Saturated Fat 0g0%
Cholesterol 3mg1%
Sodium 37mg2%
Total Carbohydrate 21g7%
Dietary Fiber 5g21%
Total Sugars 16g18%
Protein 4g8%
Calcium 97mg10%
Iron 1mg6%
*
*Marketing Guide
The CHEF TIPS:
  • Contains milk (yogurt) and wheat (granola [optional]).
  • Choking Prevention: Granola can be a choking risk for children under the age of 4.
  • Use of granola provides ½ oz eq grains.
  • Creditable grains contribution calculated using the Recipe Analysis Workbook, Method A.
  • Yogurt must not contain more than 23 grams of total sugars per 6 ounces.
  • Cereal must not contain more than 6 grams of total sugars per dry ounce.
  • The use of optional ingredients will change the nutrition information
Yield / Volume