Breakfast Burrito With Salsa - USDA Recipe for Child Care Centers

Breakfast Burrito With Salsa USDA Recipe for Child Care Centers

Age Group: Ages 6-18
Serving Size: 25-50
Enjoy a bountiful Southwest breakfast burrito! A warmed grainy whole wheat tortilla holds whipped frozen, thawed eggs with sweet corn and crispy green bell peppers, onion, fresh tomato, and low-fat cheese, topped off with a low-sodium salsa.
CACFP CREDITING INFORMATION
1 burrito provides 2 oz equivalent meat alternate, ¹⁄8 cup vegetable, and 1.5 oz equivalent grains.
2.34 from 9 votes
Add to Cookbook https://theicn.org/cnrb/pdfs/cacfp/Breakfast-Burrito-With-Salsa.pdf

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Ingredients
 

25 Servings

    Weight

    • 2 lb 8 oz Frozen whole eggs, thawed
    • 8 oz Frozen corn
    • - - Low-fat (1%) milk
    • 4 oz *Fresh green peppers, diced
    • 7 oz *Fresh onions, diced
    • 2 oz *Fresh tomatoes, diced
    • 1 lb 10¹⁄2 oz Canned low sodium salsa
    • 2 oz Yellow mustard
    • - - Garlic powder
    • - - Hot pepper sauce
    • - - Salt
    • 5 oz Low-fat cheddar cheese, shredded
    • 2 lb 5¹⁄2 oz Whole-grain tortillas, 8′′ (1¹⁄2 oz each)

    Measure

    • 1 qt ¹⁄2 cup Frozen whole eggs, thawed
    • 1¹⁄4 cup 2 Tbsp Frozen corn
    • 1⁄4 cup 2 Tbsp Low-fat (1%) milk
    • ³⁄4 cup *Fresh green peppers, diced
    • ¹⁄3 cup 3 Tbsp *Fresh onions, diced
    • 1⁄4 cup 1 Tbsp *Fresh tomatoes, diced
    • 3 cups 2 Tbsp (¹⁄4 No. 10 can) Canned low sodium salsa
    • 3 Tbsp Yellow mustard
    • 1 tsp Garlic powder
    • 1¹⁄2 tsp Hot pepper sauce
    • 1 tsp Sal
    • 1¹⁄4 cups Low-fat cheddar cheese, shredded
    • 25 each Whole-grain tortillas, 8" (1¹⁄2 oz each)

    50 Servings

      Weight

      • 5 lb Frozen whole eggs, thawed
      • 1 lb Frozen corn
      • - - Low-fat (1%) milk
      • 8 oz *Fresh green peppers, diced
      • 14 oz *Fresh onions, diced
      • 4 oz *Fresh tomatoes, diced
      • 3 lb 5 oz Canned low-sodium salsa
      • 4 oz Yellow mustard
      • - - Garlic mustard
      • - - Hot pepper sauce
      • - - Salt
      • 10 oz Low-fat cheddar cheese, shredded
      • 4 lb 11 oz Whole-grain tortillas, 8" (1¹⁄2 oz each)

      Measure

      • 2 qt 1 cup Frozen whole eggs, thawed
      • 2¾ cups Frozen corn
      • ¾ cup Low-fat (1%) milk
      • 1½ cups *Fresh green peppers, diced
      • 1 cup 2 tsp *Fresh onions, diced
      • ½ cup 2 Tbsp *Fresh tomatoes, diced
      • 1 qt 2¼ cups (¹⁄2 No. 10 can) Canned low-sodium salsa
      • ¼ cup 1 Tbsp Yellow mustard
      • 2 tsp Garlic powder
      • 1 Tbsp Hot pepper sauce
      • 2 tsp Salt
      • 2½ cups Low-fat cheddar cheese, shredded
      • 50 each Whole-grain tortillas, 8" (1¹⁄2 oz each)

      Quantity
       

      25 Servings

        Weight

        • 2 lb 8 oz Frozen whole eggs, thawed
        • 8 oz Frozen corn
        • - - Low-fat (1%) milk
        • 4 oz *Fresh green peppers, diced
        • 7 oz *Fresh onions, diced
        • 2 oz *Fresh tomatoes, diced
        • 1 lb 10¹⁄2 oz Canned low sodium salsa
        • 2 oz Yellow mustard
        • - - Garlic powder
        • - - Hot pepper sauce
        • - - Salt
        • 5 oz Low-fat cheddar cheese, shredded
        • 2 lb 5¹⁄2 oz Whole-grain tortillas, 8′′ (1¹⁄2 oz each)

        Measure

        • 1 qt ¹⁄2 cup Frozen whole eggs, thawed
        • 1¹⁄4 cup 2 Tbsp Frozen corn
        • 1⁄4 cup 2 Tbsp Low-fat (1%) milk
        • ³⁄4 cup *Fresh green peppers, diced
        • ¹⁄3 cup 3 Tbsp *Fresh onions, diced
        • 1⁄4 cup 1 Tbsp *Fresh tomatoes, diced
        • 3 cups 2 Tbsp (¹⁄4 No. 10 can) Canned low sodium salsa
        • 3 Tbsp Yellow mustard
        • 1 tsp Garlic powder
        • 1¹⁄2 tsp Hot pepper sauce
        • 1 tsp Sal
        • 1¹⁄4 cups Low-fat cheddar cheese, shredded
        • 25 each Whole-grain tortillas, 8" (1¹⁄2 oz each)

        50 Servings

          Weight

          • 5 lb Frozen whole eggs, thawed
          • 1 lb Frozen corn
          • - - Low-fat (1%) milk
          • 8 oz *Fresh green peppers, diced
          • 14 oz *Fresh onions, diced
          • 4 oz *Fresh tomatoes, diced
          • 3 lb 5 oz Canned low-sodium salsa
          • 4 oz Yellow mustard
          • - - Garlic mustard
          • - - Hot pepper sauce
          • - - Salt
          • 10 oz Low-fat cheddar cheese, shredded
          • 4 lb 11 oz Whole-grain tortillas, 8" (1¹⁄2 oz each)

          Measure

          • 2 qt 1 cup Frozen whole eggs, thawed
          • 2¾ cups Frozen corn
          • ¾ cup Low-fat (1%) milk
          • 1½ cups *Fresh green peppers, diced
          • 1 cup 2 tsp *Fresh onions, diced
          • ½ cup 2 Tbsp *Fresh tomatoes, diced
          • 1 qt 2¼ cups (¹⁄2 No. 10 can) Canned low-sodium salsa
          • ¼ cup 1 Tbsp Yellow mustard
          • 2 tsp Garlic powder
          • 1 Tbsp Hot pepper sauce
          • 2 tsp Salt
          • 2½ cups Low-fat cheddar cheese, shredded
          • 50 each Whole-grain tortillas, 8" (1¹⁄2 oz each)

          Ingredients
           

          25 Servings

            Weight

            • 2 lb 8 oz Frozen whole eggs, thawed
            • 8 oz Frozen corn
            • - - Low-fat (1%) milk
            • 4 oz *Fresh green peppers, diced
            • 7 oz *Fresh onions, diced
            • 2 oz *Fresh tomatoes, diced
            • 1 lb 10¹⁄2 oz Canned low sodium salsa
            • 2 oz Yellow mustard
            • - - Garlic powder
            • - - Hot pepper sauce
            • - - Salt
            • 5 oz Low-fat cheddar cheese, shredded
            • 2 lb 5¹⁄2 oz Whole-grain tortillas, 8′′ (1¹⁄2 oz each)

            Measure

            • 1 qt ¹⁄2 cup Frozen whole eggs, thawed
            • 1¹⁄4 cup 2 Tbsp Frozen corn
            • 1⁄4 cup 2 Tbsp Low-fat (1%) milk
            • ³⁄4 cup *Fresh green peppers, diced
            • ¹⁄3 cup 3 Tbsp *Fresh onions, diced
            • 1⁄4 cup 1 Tbsp *Fresh tomatoes, diced
            • 3 cups 2 Tbsp (¹⁄4 No. 10 can) Canned low sodium salsa
            • 3 Tbsp Yellow mustard
            • 1 tsp Garlic powder
            • 1¹⁄2 tsp Hot pepper sauce
            • 1 tsp Sal
            • 1¹⁄4 cups Low-fat cheddar cheese, shredded
            • 25 each Whole-grain tortillas, 8" (1¹⁄2 oz each)

            50 Servings

              Weight

              • 5 lb Frozen whole eggs, thawed
              • 1 lb Frozen corn
              • - - Low-fat (1%) milk
              • 8 oz *Fresh green peppers, diced
              • 14 oz *Fresh onions, diced
              • 4 oz *Fresh tomatoes, diced
              • 3 lb 5 oz Canned low-sodium salsa
              • 4 oz Yellow mustard
              • - - Garlic mustard
              • - - Hot pepper sauce
              • - - Salt
              • 10 oz Low-fat cheddar cheese, shredded
              • 4 lb 11 oz Whole-grain tortillas, 8" (1¹⁄2 oz each)

              Measure

              • 2 qt 1 cup Frozen whole eggs, thawed
              • 2¾ cups Frozen corn
              • ¾ cup Low-fat (1%) milk
              • 1½ cups *Fresh green peppers, diced
              • 1 cup 2 tsp *Fresh onions, diced
              • ½ cup 2 Tbsp *Fresh tomatoes, diced
              • 1 qt 2¼ cups (¹⁄2 No. 10 can) Canned low-sodium salsa
              • ¼ cup 1 Tbsp Yellow mustard
              • 2 tsp Garlic powder
              • 1 Tbsp Hot pepper sauce
              • 2 tsp Salt
              • 2½ cups Low-fat cheddar cheese, shredded
              • 50 each Whole-grain tortillas, 8" (1¹⁄2 oz each)

              Quantity
               

              25 Servings

                Weight

                • 2 lb 8 oz Frozen whole eggs, thawed
                • 8 oz Frozen corn
                • - - Low-fat (1%) milk
                • 4 oz *Fresh green peppers, diced
                • 7 oz *Fresh onions, diced
                • 2 oz *Fresh tomatoes, diced
                • 1 lb 10¹⁄2 oz Canned low sodium salsa
                • 2 oz Yellow mustard
                • - - Garlic powder
                • - - Hot pepper sauce
                • - - Salt
                • 5 oz Low-fat cheddar cheese, shredded
                • 2 lb 5¹⁄2 oz Whole-grain tortillas, 8′′ (1¹⁄2 oz each)

                Measure

                • 1 qt ¹⁄2 cup Frozen whole eggs, thawed
                • 1¹⁄4 cup 2 Tbsp Frozen corn
                • 1⁄4 cup 2 Tbsp Low-fat (1%) milk
                • ³⁄4 cup *Fresh green peppers, diced
                • ¹⁄3 cup 3 Tbsp *Fresh onions, diced
                • 1⁄4 cup 1 Tbsp *Fresh tomatoes, diced
                • 3 cups 2 Tbsp (¹⁄4 No. 10 can) Canned low sodium salsa
                • 3 Tbsp Yellow mustard
                • 1 tsp Garlic powder
                • 1¹⁄2 tsp Hot pepper sauce
                • 1 tsp Sal
                • 1¹⁄4 cups Low-fat cheddar cheese, shredded
                • 25 each Whole-grain tortillas, 8" (1¹⁄2 oz each)

                50 Servings

                  Weight

                  • 5 lb Frozen whole eggs, thawed
                  • 1 lb Frozen corn
                  • - - Low-fat (1%) milk
                  • 8 oz *Fresh green peppers, diced
                  • 14 oz *Fresh onions, diced
                  • 4 oz *Fresh tomatoes, diced
                  • 3 lb 5 oz Canned low-sodium salsa
                  • 4 oz Yellow mustard
                  • - - Garlic mustard
                  • - - Hot pepper sauce
                  • - - Salt
                  • 10 oz Low-fat cheddar cheese, shredded
                  • 4 lb 11 oz Whole-grain tortillas, 8" (1¹⁄2 oz each)

                  Measure

                  • 2 qt 1 cup Frozen whole eggs, thawed
                  • 2¾ cups Frozen corn
                  • ¾ cup Low-fat (1%) milk
                  • 1½ cups *Fresh green peppers, diced
                  • 1 cup 2 tsp *Fresh onions, diced
                  • ½ cup 2 Tbsp *Fresh tomatoes, diced
                  • 1 qt 2¼ cups (¹⁄2 No. 10 can) Canned low-sodium salsa
                  • ¼ cup 1 Tbsp Yellow mustard
                  • 2 tsp Garlic powder
                  • 1 Tbsp Hot pepper sauce
                  • 2 tsp Salt
                  • 2½ cups Low-fat cheddar cheese, shredded
                  • 50 each Whole-grain tortillas, 8" (1¹⁄2 oz each)
                  *See Marketing Guide

                  Ingredients
                   

                  25 Servings

                    Weight

                    • 2 lb 8 oz Frozen whole eggs, thawed
                    • 8 oz Frozen corn
                    • - - Low-fat (1%) milk
                    • 4 oz *Fresh green peppers, diced
                    • 7 oz *Fresh onions, diced
                    • 2 oz *Fresh tomatoes, diced
                    • 1 lb 10¹⁄2 oz Canned low sodium salsa
                    • 2 oz Yellow mustard
                    • - - Garlic powder
                    • - - Hot pepper sauce
                    • - - Salt
                    • 5 oz Low-fat cheddar cheese, shredded
                    • 2 lb 5¹⁄2 oz Whole-grain tortillas, 8′′ (1¹⁄2 oz each)

                    Measure

                    • 1 qt ¹⁄2 cup Frozen whole eggs, thawed
                    • 1¹⁄4 cup 2 Tbsp Frozen corn
                    • 1⁄4 cup 2 Tbsp Low-fat (1%) milk
                    • ³⁄4 cup *Fresh green peppers, diced
                    • ¹⁄3 cup 3 Tbsp *Fresh onions, diced
                    • 1⁄4 cup 1 Tbsp *Fresh tomatoes, diced
                    • 3 cups 2 Tbsp (¹⁄4 No. 10 can) Canned low sodium salsa
                    • 3 Tbsp Yellow mustard
                    • 1 tsp Garlic powder
                    • 1¹⁄2 tsp Hot pepper sauce
                    • 1 tsp Sal
                    • 1¹⁄4 cups Low-fat cheddar cheese, shredded
                    • 25 each Whole-grain tortillas, 8" (1¹⁄2 oz each)

                    50 Servings

                      Weight

                      • 5 lb Frozen whole eggs, thawed
                      • 1 lb Frozen corn
                      • - - Low-fat (1%) milk
                      • 8 oz *Fresh green peppers, diced
                      • 14 oz *Fresh onions, diced
                      • 4 oz *Fresh tomatoes, diced
                      • 3 lb 5 oz Canned low-sodium salsa
                      • 4 oz Yellow mustard
                      • - - Garlic mustard
                      • - - Hot pepper sauce
                      • - - Salt
                      • 10 oz Low-fat cheddar cheese, shredded
                      • 4 lb 11 oz Whole-grain tortillas, 8" (1¹⁄2 oz each)

                      Measure

                      • 2 qt 1 cup Frozen whole eggs, thawed
                      • 2¾ cups Frozen corn
                      • ¾ cup Low-fat (1%) milk
                      • 1½ cups *Fresh green peppers, diced
                      • 1 cup 2 tsp *Fresh onions, diced
                      • ½ cup 2 Tbsp *Fresh tomatoes, diced
                      • 1 qt 2¼ cups (¹⁄2 No. 10 can) Canned low-sodium salsa
                      • ¼ cup 1 Tbsp Yellow mustard
                      • 2 tsp Garlic powder
                      • 1 Tbsp Hot pepper sauce
                      • 2 tsp Salt
                      • 2½ cups Low-fat cheddar cheese, shredded
                      • 50 each Whole-grain tortillas, 8" (1¹⁄2 oz each)

                      Quantity
                       

                      25 Servings

                        Weight

                        • 2 lb 8 oz Frozen whole eggs, thawed
                        • 8 oz Frozen corn
                        • - - Low-fat (1%) milk
                        • 4 oz *Fresh green peppers, diced
                        • 7 oz *Fresh onions, diced
                        • 2 oz *Fresh tomatoes, diced
                        • 1 lb 10¹⁄2 oz Canned low sodium salsa
                        • 2 oz Yellow mustard
                        • - - Garlic powder
                        • - - Hot pepper sauce
                        • - - Salt
                        • 5 oz Low-fat cheddar cheese, shredded
                        • 2 lb 5¹⁄2 oz Whole-grain tortillas, 8′′ (1¹⁄2 oz each)

                        Measure

                        • 1 qt ¹⁄2 cup Frozen whole eggs, thawed
                        • 1¹⁄4 cup 2 Tbsp Frozen corn
                        • 1⁄4 cup 2 Tbsp Low-fat (1%) milk
                        • ³⁄4 cup *Fresh green peppers, diced
                        • ¹⁄3 cup 3 Tbsp *Fresh onions, diced
                        • 1⁄4 cup 1 Tbsp *Fresh tomatoes, diced
                        • 3 cups 2 Tbsp (¹⁄4 No. 10 can) Canned low sodium salsa
                        • 3 Tbsp Yellow mustard
                        • 1 tsp Garlic powder
                        • 1¹⁄2 tsp Hot pepper sauce
                        • 1 tsp Sal
                        • 1¹⁄4 cups Low-fat cheddar cheese, shredded
                        • 25 each Whole-grain tortillas, 8" (1¹⁄2 oz each)

                        50 Servings

                          Weight

                          • 5 lb Frozen whole eggs, thawed
                          • 1 lb Frozen corn
                          • - - Low-fat (1%) milk
                          • 8 oz *Fresh green peppers, diced
                          • 14 oz *Fresh onions, diced
                          • 4 oz *Fresh tomatoes, diced
                          • 3 lb 5 oz Canned low-sodium salsa
                          • 4 oz Yellow mustard
                          • - - Garlic mustard
                          • - - Hot pepper sauce
                          • - - Salt
                          • 10 oz Low-fat cheddar cheese, shredded
                          • 4 lb 11 oz Whole-grain tortillas, 8" (1¹⁄2 oz each)

                          Measure

                          • 2 qt 1 cup Frozen whole eggs, thawed
                          • 2¾ cups Frozen corn
                          • ¾ cup Low-fat (1%) milk
                          • 1½ cups *Fresh green peppers, diced
                          • 1 cup 2 tsp *Fresh onions, diced
                          • ½ cup 2 Tbsp *Fresh tomatoes, diced
                          • 1 qt 2¼ cups (¹⁄2 No. 10 can) Canned low-sodium salsa
                          • ¼ cup 1 Tbsp Yellow mustard
                          • 2 tsp Garlic powder
                          • 1 Tbsp Hot pepper sauce
                          • 2 tsp Salt
                          • 2½ cups Low-fat cheddar cheese, shredded
                          • 50 each Whole-grain tortillas, 8" (1¹⁄2 oz each)
                          *See Marketing Guide

                          Ingredients
                           

                          25 Servings

                            Weight

                            • 2 lb 8 oz Frozen whole eggs, thawed
                            • 8 oz Frozen corn
                            • - - Low-fat (1%) milk
                            • 4 oz *Fresh green peppers, diced
                            • 7 oz *Fresh onions, diced
                            • 2 oz *Fresh tomatoes, diced
                            • 1 lb 10¹⁄2 oz Canned low sodium salsa
                            • 2 oz Yellow mustard
                            • - - Garlic powder
                            • - - Hot pepper sauce
                            • - - Salt
                            • 5 oz Low-fat cheddar cheese, shredded
                            • 2 lb 5¹⁄2 oz Whole-grain tortillas, 8′′ (1¹⁄2 oz each)

                            Measure

                            • 1 qt ¹⁄2 cup Frozen whole eggs, thawed
                            • 1¹⁄4 cup 2 Tbsp Frozen corn
                            • 1⁄4 cup 2 Tbsp Low-fat (1%) milk
                            • ³⁄4 cup *Fresh green peppers, diced
                            • ¹⁄3 cup 3 Tbsp *Fresh onions, diced
                            • 1⁄4 cup 1 Tbsp *Fresh tomatoes, diced
                            • 3 cups 2 Tbsp (¹⁄4 No. 10 can) Canned low sodium salsa
                            • 3 Tbsp Yellow mustard
                            • 1 tsp Garlic powder
                            • 1¹⁄2 tsp Hot pepper sauce
                            • 1 tsp Sal
                            • 1¹⁄4 cups Low-fat cheddar cheese, shredded
                            • 25 each Whole-grain tortillas, 8" (1¹⁄2 oz each)

                            50 Servings

                              Weight

                              • 5 lb Frozen whole eggs, thawed
                              • 1 lb Frozen corn
                              • - - Low-fat (1%) milk
                              • 8 oz *Fresh green peppers, diced
                              • 14 oz *Fresh onions, diced
                              • 4 oz *Fresh tomatoes, diced
                              • 3 lb 5 oz Canned low-sodium salsa
                              • 4 oz Yellow mustard
                              • - - Garlic mustard
                              • - - Hot pepper sauce
                              • - - Salt
                              • 10 oz Low-fat cheddar cheese, shredded
                              • 4 lb 11 oz Whole-grain tortillas, 8" (1¹⁄2 oz each)

                              Measure

                              • 2 qt 1 cup Frozen whole eggs, thawed
                              • 2¾ cups Frozen corn
                              • ¾ cup Low-fat (1%) milk
                              • 1½ cups *Fresh green peppers, diced
                              • 1 cup 2 tsp *Fresh onions, diced
                              • ½ cup 2 Tbsp *Fresh tomatoes, diced
                              • 1 qt 2¼ cups (¹⁄2 No. 10 can) Canned low-sodium salsa
                              • ¼ cup 1 Tbsp Yellow mustard
                              • 2 tsp Garlic powder
                              • 1 Tbsp Hot pepper sauce
                              • 2 tsp Salt
                              • 2½ cups Low-fat cheddar cheese, shredded
                              • 50 each Whole-grain tortillas, 8" (1¹⁄2 oz each)

                              Quantity
                               

                              25 Servings

                                Weight

                                • 2 lb 8 oz Frozen whole eggs, thawed
                                • 8 oz Frozen corn
                                • - - Low-fat (1%) milk
                                • 4 oz *Fresh green peppers, diced
                                • 7 oz *Fresh onions, diced
                                • 2 oz *Fresh tomatoes, diced
                                • 1 lb 10¹⁄2 oz Canned low sodium salsa
                                • 2 oz Yellow mustard
                                • - - Garlic powder
                                • - - Hot pepper sauce
                                • - - Salt
                                • 5 oz Low-fat cheddar cheese, shredded
                                • 2 lb 5¹⁄2 oz Whole-grain tortillas, 8′′ (1¹⁄2 oz each)

                                Measure

                                • 1 qt ¹⁄2 cup Frozen whole eggs, thawed
                                • 1¹⁄4 cup 2 Tbsp Frozen corn
                                • 1⁄4 cup 2 Tbsp Low-fat (1%) milk
                                • ³⁄4 cup *Fresh green peppers, diced
                                • ¹⁄3 cup 3 Tbsp *Fresh onions, diced
                                • 1⁄4 cup 1 Tbsp *Fresh tomatoes, diced
                                • 3 cups 2 Tbsp (¹⁄4 No. 10 can) Canned low sodium salsa
                                • 3 Tbsp Yellow mustard
                                • 1 tsp Garlic powder
                                • 1¹⁄2 tsp Hot pepper sauce
                                • 1 tsp Sal
                                • 1¹⁄4 cups Low-fat cheddar cheese, shredded
                                • 25 each Whole-grain tortillas, 8" (1¹⁄2 oz each)

                                50 Servings

                                  Weight

                                  • 5 lb Frozen whole eggs, thawed
                                  • 1 lb Frozen corn
                                  • - - Low-fat (1%) milk
                                  • 8 oz *Fresh green peppers, diced
                                  • 14 oz *Fresh onions, diced
                                  • 4 oz *Fresh tomatoes, diced
                                  • 3 lb 5 oz Canned low-sodium salsa
                                  • 4 oz Yellow mustard
                                  • - - Garlic mustard
                                  • - - Hot pepper sauce
                                  • - - Salt
                                  • 10 oz Low-fat cheddar cheese, shredded
                                  • 4 lb 11 oz Whole-grain tortillas, 8" (1¹⁄2 oz each)

                                  Measure

                                  • 2 qt 1 cup Frozen whole eggs, thawed
                                  • 2¾ cups Frozen corn
                                  • ¾ cup Low-fat (1%) milk
                                  • 1½ cups *Fresh green peppers, diced
                                  • 1 cup 2 tsp *Fresh onions, diced
                                  • ½ cup 2 Tbsp *Fresh tomatoes, diced
                                  • 1 qt 2¼ cups (¹⁄2 No. 10 can) Canned low-sodium salsa
                                  • ¼ cup 1 Tbsp Yellow mustard
                                  • 2 tsp Garlic powder
                                  • 1 Tbsp Hot pepper sauce
                                  • 2 tsp Salt
                                  • 2½ cups Low-fat cheddar cheese, shredded
                                  • 50 each Whole-grain tortillas, 8" (1¹⁄2 oz each)
                                  *See Marketing Guide

                                  Ingredients
                                   

                                  25 Servings

                                    Weight

                                    • 2 lb 8 oz Frozen whole eggs, thawed
                                    • 8 oz Frozen corn
                                    • - - Low-fat (1%) milk
                                    • 4 oz *Fresh green peppers, diced
                                    • 7 oz *Fresh onions, diced
                                    • 2 oz *Fresh tomatoes, diced
                                    • 1 lb 10¹⁄2 oz Canned low sodium salsa
                                    • 2 oz Yellow mustard
                                    • - - Garlic powder
                                    • - - Hot pepper sauce
                                    • - - Salt
                                    • 5 oz Low-fat cheddar cheese, shredded
                                    • 2 lb 5¹⁄2 oz Whole-grain tortillas, 8′′ (1¹⁄2 oz each)

                                    Measure

                                    • 1 qt ¹⁄2 cup Frozen whole eggs, thawed
                                    • 1¹⁄4 cup 2 Tbsp Frozen corn
                                    • 1⁄4 cup 2 Tbsp Low-fat (1%) milk
                                    • ³⁄4 cup *Fresh green peppers, diced
                                    • ¹⁄3 cup 3 Tbsp *Fresh onions, diced
                                    • 1⁄4 cup 1 Tbsp *Fresh tomatoes, diced
                                    • 3 cups 2 Tbsp (¹⁄4 No. 10 can) Canned low sodium salsa
                                    • 3 Tbsp Yellow mustard
                                    • 1 tsp Garlic powder
                                    • 1¹⁄2 tsp Hot pepper sauce
                                    • 1 tsp Sal
                                    • 1¹⁄4 cups Low-fat cheddar cheese, shredded
                                    • 25 each Whole-grain tortillas, 8" (1¹⁄2 oz each)

                                    50 Servings

                                      Weight

                                      • 5 lb Frozen whole eggs, thawed
                                      • 1 lb Frozen corn
                                      • - - Low-fat (1%) milk
                                      • 8 oz *Fresh green peppers, diced
                                      • 14 oz *Fresh onions, diced
                                      • 4 oz *Fresh tomatoes, diced
                                      • 3 lb 5 oz Canned low-sodium salsa
                                      • 4 oz Yellow mustard
                                      • - - Garlic mustard
                                      • - - Hot pepper sauce
                                      • - - Salt
                                      • 10 oz Low-fat cheddar cheese, shredded
                                      • 4 lb 11 oz Whole-grain tortillas, 8" (1¹⁄2 oz each)

                                      Measure

                                      • 2 qt 1 cup Frozen whole eggs, thawed
                                      • 2¾ cups Frozen corn
                                      • ¾ cup Low-fat (1%) milk
                                      • 1½ cups *Fresh green peppers, diced
                                      • 1 cup 2 tsp *Fresh onions, diced
                                      • ½ cup 2 Tbsp *Fresh tomatoes, diced
                                      • 1 qt 2¼ cups (¹⁄2 No. 10 can) Canned low-sodium salsa
                                      • ¼ cup 1 Tbsp Yellow mustard
                                      • 2 tsp Garlic powder
                                      • 1 Tbsp Hot pepper sauce
                                      • 2 tsp Salt
                                      • 2½ cups Low-fat cheddar cheese, shredded
                                      • 50 each Whole-grain tortillas, 8" (1¹⁄2 oz each)

                                      Quantity
                                       

                                      25 Servings

                                        Weight

                                        • 2 lb 8 oz Frozen whole eggs, thawed
                                        • 8 oz Frozen corn
                                        • - - Low-fat (1%) milk
                                        • 4 oz *Fresh green peppers, diced
                                        • 7 oz *Fresh onions, diced
                                        • 2 oz *Fresh tomatoes, diced
                                        • 1 lb 10¹⁄2 oz Canned low sodium salsa
                                        • 2 oz Yellow mustard
                                        • - - Garlic powder
                                        • - - Hot pepper sauce
                                        • - - Salt
                                        • 5 oz Low-fat cheddar cheese, shredded
                                        • 2 lb 5¹⁄2 oz Whole-grain tortillas, 8′′ (1¹⁄2 oz each)

                                        Measure

                                        • 1 qt ¹⁄2 cup Frozen whole eggs, thawed
                                        • 1¹⁄4 cup 2 Tbsp Frozen corn
                                        • 1⁄4 cup 2 Tbsp Low-fat (1%) milk
                                        • ³⁄4 cup *Fresh green peppers, diced
                                        • ¹⁄3 cup 3 Tbsp *Fresh onions, diced
                                        • 1⁄4 cup 1 Tbsp *Fresh tomatoes, diced
                                        • 3 cups 2 Tbsp (¹⁄4 No. 10 can) Canned low sodium salsa
                                        • 3 Tbsp Yellow mustard
                                        • 1 tsp Garlic powder
                                        • 1¹⁄2 tsp Hot pepper sauce
                                        • 1 tsp Sal
                                        • 1¹⁄4 cups Low-fat cheddar cheese, shredded
                                        • 25 each Whole-grain tortillas, 8" (1¹⁄2 oz each)

                                        50 Servings

                                          Weight

                                          • 5 lb Frozen whole eggs, thawed
                                          • 1 lb Frozen corn
                                          • - - Low-fat (1%) milk
                                          • 8 oz *Fresh green peppers, diced
                                          • 14 oz *Fresh onions, diced
                                          • 4 oz *Fresh tomatoes, diced
                                          • 3 lb 5 oz Canned low-sodium salsa
                                          • 4 oz Yellow mustard
                                          • - - Garlic mustard
                                          • - - Hot pepper sauce
                                          • - - Salt
                                          • 10 oz Low-fat cheddar cheese, shredded
                                          • 4 lb 11 oz Whole-grain tortillas, 8" (1¹⁄2 oz each)

                                          Measure

                                          • 2 qt 1 cup Frozen whole eggs, thawed
                                          • 2¾ cups Frozen corn
                                          • ¾ cup Low-fat (1%) milk
                                          • 1½ cups *Fresh green peppers, diced
                                          • 1 cup 2 tsp *Fresh onions, diced
                                          • ½ cup 2 Tbsp *Fresh tomatoes, diced
                                          • 1 qt 2¼ cups (¹⁄2 No. 10 can) Canned low-sodium salsa
                                          • ¼ cup 1 Tbsp Yellow mustard
                                          • 2 tsp Garlic powder
                                          • 1 Tbsp Hot pepper sauce
                                          • 2 tsp Salt
                                          • 2½ cups Low-fat cheddar cheese, shredded
                                          • 50 each Whole-grain tortillas, 8" (1¹⁄2 oz each)
                                          *See Marketing Guide

                                          Instructions
                                           

                                          • Pour eggs, corn, milk, peppers, onions, tomatoes, salsa, mustard, garlic, pepper sauce, and salt into a commercial mixer (batch as needed). Using a paddle attachment, mix on low speed. DO NOT OVERMIX.
                                            For 25 servings, mix for 2 minutes.
                                            For 50 servings, mix for 4 minutes.
                                          • Pour 2 qt 2 cups (about 3 lb 15¹⁄2 oz) egg mixture into a steam table pan (12′′ x 20" x 2¹⁄2") lightly coated with pan-release spray.
                                            For 25 servings, use 1 pan.
                                            For 50 servings, use 2 pans
                                          • Bake:
                                            Conventional oven: 350 °F for 60 minutes.
                                            Convection oven: 325 °F for 50 minutes.
                                          • Critical Control Point: Heat to 165 °F or higher for at least 15 seconds.
                                          • Sprinkle 1¹⁄4 cups (about 5 oz) cheese over each pan.
                                          • Cut each pan 5 x 5 (25 pieces per pan). Set aside for step 8.
                                          • To prevent tortillas from tearing when folding, steam for 3 minutes until warm. OR hold tortillas in original packaging and place in a warmer at 135 °F for 10 minutes.
                                          • Place 1 piece (about 2′′ x 3³⁄4" square) onto center of each tortilla. Roll in the form of a burrito and seal.
                                          • Place 25 burritos seam side down on a sheet pan (18′′ x 26′′ x 1′′).
                                            For 25 servings, use 1 pan.
                                            For 50 servings, use 2 pans.
                                          • Critical Control Point: Hold for hot service at 140 °F or higher.
                                          • Serve 1 burrito.

                                          Nutrition INFORMATION

                                          Breakfast Burrito With Salsa USDA Recipe for Child Care Centers
                                          Amount Per Serving
                                           
                                          1 burrito
                                          Calories
                                          218
                                          Total Fat
                                           
                                          7
                                          g
                                          11
                                          %
                                          Saturated Fat
                                           
                                          2
                                          g
                                          13
                                          %
                                          Cholesterol
                                           
                                          172
                                          mg
                                          57
                                          %
                                          Sodium
                                           
                                          432
                                          mg
                                          19
                                          %
                                          Total Carbohydrate
                                           
                                          28
                                          g
                                          9
                                          %
                                          Dietary Fiber
                                           
                                          4
                                          g
                                          17
                                          %
                                          Total Sugars
                                           
                                          2
                                          g
                                          2
                                          %
                                          Protein
                                           
                                          12
                                          g
                                          24
                                          %
                                          Vitamin D
                                           
                                          50
                                          IU
                                          333
                                          %
                                          Calcium
                                           
                                          135
                                          mg
                                          14
                                          %
                                          Iron
                                           
                                          3
                                          mg
                                          17
                                          %
                                          Potassium
                                           
                                          220
                                          mg
                                          6
                                          %
                                          N/A=data not available
                                          *Marketing Guide
                                          25 Servings:
                                          Mature onions: 8 oz
                                          Green bell peppers: 5 oz
                                          Tomatoes: 3 oz
                                          50 Servings:
                                          Mature onions: 1 lb
                                          Green bell peppers: 10 oz
                                          Tomatoes: 6 oz

                                          Notes

                                          *See Marketing Guide for purchasing information on foods that will change during preparation or when a variation of the ingredients is available.
                                          Cooking Process #2: Same Day Service.
                                          Yield / Volume
                                          25 Servings:
                                          About 4 lb
                                          About 2 qt/25 burritos
                                          50 Servings:
                                          About 8 lb
                                          About 1 gal/50 burritos