Beef Goulash USDA Recipe for Child Care Centers

Age Group: Ages 3-5
Serving Size: 25-50
Goulash is an easy-to-prepare traditional Hungarian stew of vegetables and meat in a savory tomato sauce. Popular in Belgium, the Netherlands, Switzerland, and Scandinavia, it is commonly made with sweet Hungarian paprika, which can be found in specialty supermarkets.
CACFP CREDITING INFORMATION
¹⁄2 cup (No. 8 scoop) goulash and ¹⁄4 cup (No. 16 scoop) cooked noodles provides 1¹⁄2 oz equivalent meat, ¹⁄4 cup vegetable, and ¹⁄2 oz equivalent grains.
SOURCE
Team Nutrition CACFP Multicultural Recipe Project.
https://teamnutrition.usda.gov
2.86 from 7 votes
Add to Cookbook https://theicn.org/cnrb/pdfs/2021_508c/Beef-Goulash.25-50_508c_2021.pdf

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Prep Time 15 minutes
Cook Time 5 hours 20 minutes
Total Time 5 hours 35 minutes

Ingredients
 

25 Servings

    Weight

    • 4 lb Beef, round, roast, or steak, fresh or frozen, lean, raw, ½" cubed
    • 2 lb 13 oz *Onion, fresh, peeled, ¹⁄4″ diced
    • - - *Garlic, fresh, minced
    • - - Ketchup
    • - - Worcestershire sauce
    • - - Brown sugar, unpacked
    • - - Salt, table
    • - - Paprika
    • - - Mustard, yellow, prepared
    • - - Water, warm
    • - - Flour, all purpose, enriched
    • 12½ oz Egg noodles, whole grain-rich, uncooked

    Measure

    • - - Beef, round, roast, or steak, fresh or frozen, lean, raw, ½" cubed
    • 2 qt 1 cup *Onion, fresh, peeled, ¹⁄4″ diced
    • 8 cloves OR 1 Tbsp 1 tsp *Garlic, fresh, minced
    • 1 cup Ketchup
    • 1⁄4 cup Worcestershire sauce
    • ¼ cup Brown sugar, unpacked
    • 2⅛ tsp Salt, table
    • 1 Tbsp 1 tsp Paprika
    • 1 Tbsp 1 tsp Mustard, yellow, prepared
    • 1 cup Water, warm
    • ¹⁄2 cup Flour, all purpose, enriched
    • 2 qt 1¹⁄3 cup Egg noodles, whole grain-rich, uncooked

    50 Servings

      Weight

      • 8 lb Beef, round, roast, or steak, fresh or frozen, lean, raw, ½" cubed
      • 5 lb 10 oz *Onion, fresh, peeled, ¼" diced
      • - - "Garlic, fresh, minced
      • - - Ketchup
      • - - Worcestershire sauce
      • - - Brown sugar, unpacked
      • - - Salt, table
      • - - Paprika
      • - - Mustard, yellow, prepared
      • - - Water, warm
      • - - Flour, all purpose, enriched
      • 1 lb 9 oz Egg noodles, whole grain-rich, uncooked

      Measure

      • - - Beef, round, roast, or steak, fresh or frozen, lean, raw, ½" cubed
      • 1 gal ½ qt *Onion, fresh, peeled, ¼" diced
      • 16 cloves OR 2 Tbsp 2 tsp *Garlic, fresh, minced
      • 2 cup Ketchup
      • ½ cup Worcestershire sauce
      • ½ cup Brown sugar, unpacked
      • 1 Tbsp 1¼ tsp Salt, table
      • 2 Tbsp 2 tsp Paprika
      • 2 Tbsp 2 tsp Mustard, yellow, prepared
      • 2 cups Water, warm
      • 1 cup Flour, all purpose, enriched
      • 1 gal 2⅔ cup Egg noodles, whole grain-rich, uncooked

      Quantity
       

      25 Servings

        Weight

        • 4 lb Beef, round, roast, or steak, fresh or frozen, lean, raw, ½" cubed
        • 2 lb 13 oz *Onion, fresh, peeled, ¹⁄4″ diced
        • - - *Garlic, fresh, minced
        • - - Ketchup
        • - - Worcestershire sauce
        • - - Brown sugar, unpacked
        • - - Salt, table
        • - - Paprika
        • - - Mustard, yellow, prepared
        • - - Water, warm
        • - - Flour, all purpose, enriched
        • 12½ oz Egg noodles, whole grain-rich, uncooked

        Measure

        • - - Beef, round, roast, or steak, fresh or frozen, lean, raw, ½" cubed
        • 2 qt 1 cup *Onion, fresh, peeled, ¹⁄4″ diced
        • 8 cloves OR 1 Tbsp 1 tsp *Garlic, fresh, minced
        • 1 cup Ketchup
        • 1⁄4 cup Worcestershire sauce
        • ¼ cup Brown sugar, unpacked
        • 2⅛ tsp Salt, table
        • 1 Tbsp 1 tsp Paprika
        • 1 Tbsp 1 tsp Mustard, yellow, prepared
        • 1 cup Water, warm
        • ¹⁄2 cup Flour, all purpose, enriched
        • 2 qt 1¹⁄3 cup Egg noodles, whole grain-rich, uncooked

        50 Servings

          Weight

          • 8 lb Beef, round, roast, or steak, fresh or frozen, lean, raw, ½" cubed
          • 5 lb 10 oz *Onion, fresh, peeled, ¼" diced
          • - - "Garlic, fresh, minced
          • - - Ketchup
          • - - Worcestershire sauce
          • - - Brown sugar, unpacked
          • - - Salt, table
          • - - Paprika
          • - - Mustard, yellow, prepared
          • - - Water, warm
          • - - Flour, all purpose, enriched
          • 1 lb 9 oz Egg noodles, whole grain-rich, uncooked

          Measure

          • - - Beef, round, roast, or steak, fresh or frozen, lean, raw, ½" cubed
          • 1 gal ½ qt *Onion, fresh, peeled, ¼" diced
          • 16 cloves OR 2 Tbsp 2 tsp *Garlic, fresh, minced
          • 2 cup Ketchup
          • ½ cup Worcestershire sauce
          • ½ cup Brown sugar, unpacked
          • 1 Tbsp 1¼ tsp Salt, table
          • 2 Tbsp 2 tsp Paprika
          • 2 Tbsp 2 tsp Mustard, yellow, prepared
          • 2 cups Water, warm
          • 1 cup Flour, all purpose, enriched
          • 1 gal 2⅔ cup Egg noodles, whole grain-rich, uncooked

          Ingredients
           

          25 Servings

            Weight

            • 4 lb Beef, round, roast, or steak, fresh or frozen, lean, raw, ½" cubed
            • 2 lb 13 oz *Onion, fresh, peeled, ¹⁄4″ diced
            • - - *Garlic, fresh, minced
            • - - Ketchup
            • - - Worcestershire sauce
            • - - Brown sugar, unpacked
            • - - Salt, table
            • - - Paprika
            • - - Mustard, yellow, prepared
            • - - Water, warm
            • - - Flour, all purpose, enriched
            • 12½ oz Egg noodles, whole grain-rich, uncooked

            Measure

            • - - Beef, round, roast, or steak, fresh or frozen, lean, raw, ½" cubed
            • 2 qt 1 cup *Onion, fresh, peeled, ¹⁄4″ diced
            • 8 cloves OR 1 Tbsp 1 tsp *Garlic, fresh, minced
            • 1 cup Ketchup
            • 1⁄4 cup Worcestershire sauce
            • ¼ cup Brown sugar, unpacked
            • 2⅛ tsp Salt, table
            • 1 Tbsp 1 tsp Paprika
            • 1 Tbsp 1 tsp Mustard, yellow, prepared
            • 1 cup Water, warm
            • ¹⁄2 cup Flour, all purpose, enriched
            • 2 qt 1¹⁄3 cup Egg noodles, whole grain-rich, uncooked

            50 Servings

              Weight

              • 8 lb Beef, round, roast, or steak, fresh or frozen, lean, raw, ½" cubed
              • 5 lb 10 oz *Onion, fresh, peeled, ¼" diced
              • - - "Garlic, fresh, minced
              • - - Ketchup
              • - - Worcestershire sauce
              • - - Brown sugar, unpacked
              • - - Salt, table
              • - - Paprika
              • - - Mustard, yellow, prepared
              • - - Water, warm
              • - - Flour, all purpose, enriched
              • 1 lb 9 oz Egg noodles, whole grain-rich, uncooked

              Measure

              • - - Beef, round, roast, or steak, fresh or frozen, lean, raw, ½" cubed
              • 1 gal ½ qt *Onion, fresh, peeled, ¼" diced
              • 16 cloves OR 2 Tbsp 2 tsp *Garlic, fresh, minced
              • 2 cup Ketchup
              • ½ cup Worcestershire sauce
              • ½ cup Brown sugar, unpacked
              • 1 Tbsp 1¼ tsp Salt, table
              • 2 Tbsp 2 tsp Paprika
              • 2 Tbsp 2 tsp Mustard, yellow, prepared
              • 2 cups Water, warm
              • 1 cup Flour, all purpose, enriched
              • 1 gal 2⅔ cup Egg noodles, whole grain-rich, uncooked

              Quantity
               

              25 Servings

                Weight

                • 4 lb Beef, round, roast, or steak, fresh or frozen, lean, raw, ½" cubed
                • 2 lb 13 oz *Onion, fresh, peeled, ¹⁄4″ diced
                • - - *Garlic, fresh, minced
                • - - Ketchup
                • - - Worcestershire sauce
                • - - Brown sugar, unpacked
                • - - Salt, table
                • - - Paprika
                • - - Mustard, yellow, prepared
                • - - Water, warm
                • - - Flour, all purpose, enriched
                • 12½ oz Egg noodles, whole grain-rich, uncooked

                Measure

                • - - Beef, round, roast, or steak, fresh or frozen, lean, raw, ½" cubed
                • 2 qt 1 cup *Onion, fresh, peeled, ¹⁄4″ diced
                • 8 cloves OR 1 Tbsp 1 tsp *Garlic, fresh, minced
                • 1 cup Ketchup
                • 1⁄4 cup Worcestershire sauce
                • ¼ cup Brown sugar, unpacked
                • 2⅛ tsp Salt, table
                • 1 Tbsp 1 tsp Paprika
                • 1 Tbsp 1 tsp Mustard, yellow, prepared
                • 1 cup Water, warm
                • ¹⁄2 cup Flour, all purpose, enriched
                • 2 qt 1¹⁄3 cup Egg noodles, whole grain-rich, uncooked

                50 Servings

                  Weight

                  • 8 lb Beef, round, roast, or steak, fresh or frozen, lean, raw, ½" cubed
                  • 5 lb 10 oz *Onion, fresh, peeled, ¼" diced
                  • - - "Garlic, fresh, minced
                  • - - Ketchup
                  • - - Worcestershire sauce
                  • - - Brown sugar, unpacked
                  • - - Salt, table
                  • - - Paprika
                  • - - Mustard, yellow, prepared
                  • - - Water, warm
                  • - - Flour, all purpose, enriched
                  • 1 lb 9 oz Egg noodles, whole grain-rich, uncooked

                  Measure

                  • - - Beef, round, roast, or steak, fresh or frozen, lean, raw, ½" cubed
                  • 1 gal ½ qt *Onion, fresh, peeled, ¼" diced
                  • 16 cloves OR 2 Tbsp 2 tsp *Garlic, fresh, minced
                  • 2 cup Ketchup
                  • ½ cup Worcestershire sauce
                  • ½ cup Brown sugar, unpacked
                  • 1 Tbsp 1¼ tsp Salt, table
                  • 2 Tbsp 2 tsp Paprika
                  • 2 Tbsp 2 tsp Mustard, yellow, prepared
                  • 2 cups Water, warm
                  • 1 cup Flour, all purpose, enriched
                  • 1 gal 2⅔ cup Egg noodles, whole grain-rich, uncooked
                  *See Marketing Guide

                  Ingredients
                   

                  25 Servings

                    Weight

                    • 4 lb Beef, round, roast, or steak, fresh or frozen, lean, raw, ½" cubed
                    • 2 lb 13 oz *Onion, fresh, peeled, ¹⁄4″ diced
                    • - - *Garlic, fresh, minced
                    • - - Ketchup
                    • - - Worcestershire sauce
                    • - - Brown sugar, unpacked
                    • - - Salt, table
                    • - - Paprika
                    • - - Mustard, yellow, prepared
                    • - - Water, warm
                    • - - Flour, all purpose, enriched
                    • 12½ oz Egg noodles, whole grain-rich, uncooked

                    Measure

                    • - - Beef, round, roast, or steak, fresh or frozen, lean, raw, ½" cubed
                    • 2 qt 1 cup *Onion, fresh, peeled, ¹⁄4″ diced
                    • 8 cloves OR 1 Tbsp 1 tsp *Garlic, fresh, minced
                    • 1 cup Ketchup
                    • 1⁄4 cup Worcestershire sauce
                    • ¼ cup Brown sugar, unpacked
                    • 2⅛ tsp Salt, table
                    • 1 Tbsp 1 tsp Paprika
                    • 1 Tbsp 1 tsp Mustard, yellow, prepared
                    • 1 cup Water, warm
                    • ¹⁄2 cup Flour, all purpose, enriched
                    • 2 qt 1¹⁄3 cup Egg noodles, whole grain-rich, uncooked

                    50 Servings

                      Weight

                      • 8 lb Beef, round, roast, or steak, fresh or frozen, lean, raw, ½" cubed
                      • 5 lb 10 oz *Onion, fresh, peeled, ¼" diced
                      • - - "Garlic, fresh, minced
                      • - - Ketchup
                      • - - Worcestershire sauce
                      • - - Brown sugar, unpacked
                      • - - Salt, table
                      • - - Paprika
                      • - - Mustard, yellow, prepared
                      • - - Water, warm
                      • - - Flour, all purpose, enriched
                      • 1 lb 9 oz Egg noodles, whole grain-rich, uncooked

                      Measure

                      • - - Beef, round, roast, or steak, fresh or frozen, lean, raw, ½" cubed
                      • 1 gal ½ qt *Onion, fresh, peeled, ¼" diced
                      • 16 cloves OR 2 Tbsp 2 tsp *Garlic, fresh, minced
                      • 2 cup Ketchup
                      • ½ cup Worcestershire sauce
                      • ½ cup Brown sugar, unpacked
                      • 1 Tbsp 1¼ tsp Salt, table
                      • 2 Tbsp 2 tsp Paprika
                      • 2 Tbsp 2 tsp Mustard, yellow, prepared
                      • 2 cups Water, warm
                      • 1 cup Flour, all purpose, enriched
                      • 1 gal 2⅔ cup Egg noodles, whole grain-rich, uncooked

                      Quantity
                       

                      25 Servings

                        Weight

                        • 4 lb Beef, round, roast, or steak, fresh or frozen, lean, raw, ½" cubed
                        • 2 lb 13 oz *Onion, fresh, peeled, ¹⁄4″ diced
                        • - - *Garlic, fresh, minced
                        • - - Ketchup
                        • - - Worcestershire sauce
                        • - - Brown sugar, unpacked
                        • - - Salt, table
                        • - - Paprika
                        • - - Mustard, yellow, prepared
                        • - - Water, warm
                        • - - Flour, all purpose, enriched
                        • 12½ oz Egg noodles, whole grain-rich, uncooked

                        Measure

                        • - - Beef, round, roast, or steak, fresh or frozen, lean, raw, ½" cubed
                        • 2 qt 1 cup *Onion, fresh, peeled, ¹⁄4″ diced
                        • 8 cloves OR 1 Tbsp 1 tsp *Garlic, fresh, minced
                        • 1 cup Ketchup
                        • 1⁄4 cup Worcestershire sauce
                        • ¼ cup Brown sugar, unpacked
                        • 2⅛ tsp Salt, table
                        • 1 Tbsp 1 tsp Paprika
                        • 1 Tbsp 1 tsp Mustard, yellow, prepared
                        • 1 cup Water, warm
                        • ¹⁄2 cup Flour, all purpose, enriched
                        • 2 qt 1¹⁄3 cup Egg noodles, whole grain-rich, uncooked

                        50 Servings

                          Weight

                          • 8 lb Beef, round, roast, or steak, fresh or frozen, lean, raw, ½" cubed
                          • 5 lb 10 oz *Onion, fresh, peeled, ¼" diced
                          • - - "Garlic, fresh, minced
                          • - - Ketchup
                          • - - Worcestershire sauce
                          • - - Brown sugar, unpacked
                          • - - Salt, table
                          • - - Paprika
                          • - - Mustard, yellow, prepared
                          • - - Water, warm
                          • - - Flour, all purpose, enriched
                          • 1 lb 9 oz Egg noodles, whole grain-rich, uncooked

                          Measure

                          • - - Beef, round, roast, or steak, fresh or frozen, lean, raw, ½" cubed
                          • 1 gal ½ qt *Onion, fresh, peeled, ¼" diced
                          • 16 cloves OR 2 Tbsp 2 tsp *Garlic, fresh, minced
                          • 2 cup Ketchup
                          • ½ cup Worcestershire sauce
                          • ½ cup Brown sugar, unpacked
                          • 1 Tbsp 1¼ tsp Salt, table
                          • 2 Tbsp 2 tsp Paprika
                          • 2 Tbsp 2 tsp Mustard, yellow, prepared
                          • 2 cups Water, warm
                          • 1 cup Flour, all purpose, enriched
                          • 1 gal 2⅔ cup Egg noodles, whole grain-rich, uncooked
                          *See Marketing Guide

                          Ingredients
                           

                          25 Servings

                            Weight

                            • 4 lb Beef, round, roast, or steak, fresh or frozen, lean, raw, ½" cubed
                            • 2 lb 13 oz *Onion, fresh, peeled, ¹⁄4″ diced
                            • - - *Garlic, fresh, minced
                            • - - Ketchup
                            • - - Worcestershire sauce
                            • - - Brown sugar, unpacked
                            • - - Salt, table
                            • - - Paprika
                            • - - Mustard, yellow, prepared
                            • - - Water, warm
                            • - - Flour, all purpose, enriched
                            • 12½ oz Egg noodles, whole grain-rich, uncooked

                            Measure

                            • - - Beef, round, roast, or steak, fresh or frozen, lean, raw, ½" cubed
                            • 2 qt 1 cup *Onion, fresh, peeled, ¹⁄4″ diced
                            • 8 cloves OR 1 Tbsp 1 tsp *Garlic, fresh, minced
                            • 1 cup Ketchup
                            • 1⁄4 cup Worcestershire sauce
                            • ¼ cup Brown sugar, unpacked
                            • 2⅛ tsp Salt, table
                            • 1 Tbsp 1 tsp Paprika
                            • 1 Tbsp 1 tsp Mustard, yellow, prepared
                            • 1 cup Water, warm
                            • ¹⁄2 cup Flour, all purpose, enriched
                            • 2 qt 1¹⁄3 cup Egg noodles, whole grain-rich, uncooked

                            50 Servings

                              Weight

                              • 8 lb Beef, round, roast, or steak, fresh or frozen, lean, raw, ½" cubed
                              • 5 lb 10 oz *Onion, fresh, peeled, ¼" diced
                              • - - "Garlic, fresh, minced
                              • - - Ketchup
                              • - - Worcestershire sauce
                              • - - Brown sugar, unpacked
                              • - - Salt, table
                              • - - Paprika
                              • - - Mustard, yellow, prepared
                              • - - Water, warm
                              • - - Flour, all purpose, enriched
                              • 1 lb 9 oz Egg noodles, whole grain-rich, uncooked

                              Measure

                              • - - Beef, round, roast, or steak, fresh or frozen, lean, raw, ½" cubed
                              • 1 gal ½ qt *Onion, fresh, peeled, ¼" diced
                              • 16 cloves OR 2 Tbsp 2 tsp *Garlic, fresh, minced
                              • 2 cup Ketchup
                              • ½ cup Worcestershire sauce
                              • ½ cup Brown sugar, unpacked
                              • 1 Tbsp 1¼ tsp Salt, table
                              • 2 Tbsp 2 tsp Paprika
                              • 2 Tbsp 2 tsp Mustard, yellow, prepared
                              • 2 cups Water, warm
                              • 1 cup Flour, all purpose, enriched
                              • 1 gal 2⅔ cup Egg noodles, whole grain-rich, uncooked

                              Quantity
                               

                              25 Servings

                                Weight

                                • 4 lb Beef, round, roast, or steak, fresh or frozen, lean, raw, ½" cubed
                                • 2 lb 13 oz *Onion, fresh, peeled, ¹⁄4″ diced
                                • - - *Garlic, fresh, minced
                                • - - Ketchup
                                • - - Worcestershire sauce
                                • - - Brown sugar, unpacked
                                • - - Salt, table
                                • - - Paprika
                                • - - Mustard, yellow, prepared
                                • - - Water, warm
                                • - - Flour, all purpose, enriched
                                • 12½ oz Egg noodles, whole grain-rich, uncooked

                                Measure

                                • - - Beef, round, roast, or steak, fresh or frozen, lean, raw, ½" cubed
                                • 2 qt 1 cup *Onion, fresh, peeled, ¹⁄4″ diced
                                • 8 cloves OR 1 Tbsp 1 tsp *Garlic, fresh, minced
                                • 1 cup Ketchup
                                • 1⁄4 cup Worcestershire sauce
                                • ¼ cup Brown sugar, unpacked
                                • 2⅛ tsp Salt, table
                                • 1 Tbsp 1 tsp Paprika
                                • 1 Tbsp 1 tsp Mustard, yellow, prepared
                                • 1 cup Water, warm
                                • ¹⁄2 cup Flour, all purpose, enriched
                                • 2 qt 1¹⁄3 cup Egg noodles, whole grain-rich, uncooked

                                50 Servings

                                  Weight

                                  • 8 lb Beef, round, roast, or steak, fresh or frozen, lean, raw, ½" cubed
                                  • 5 lb 10 oz *Onion, fresh, peeled, ¼" diced
                                  • - - "Garlic, fresh, minced
                                  • - - Ketchup
                                  • - - Worcestershire sauce
                                  • - - Brown sugar, unpacked
                                  • - - Salt, table
                                  • - - Paprika
                                  • - - Mustard, yellow, prepared
                                  • - - Water, warm
                                  • - - Flour, all purpose, enriched
                                  • 1 lb 9 oz Egg noodles, whole grain-rich, uncooked

                                  Measure

                                  • - - Beef, round, roast, or steak, fresh or frozen, lean, raw, ½" cubed
                                  • 1 gal ½ qt *Onion, fresh, peeled, ¼" diced
                                  • 16 cloves OR 2 Tbsp 2 tsp *Garlic, fresh, minced
                                  • 2 cup Ketchup
                                  • ½ cup Worcestershire sauce
                                  • ½ cup Brown sugar, unpacked
                                  • 1 Tbsp 1¼ tsp Salt, table
                                  • 2 Tbsp 2 tsp Paprika
                                  • 2 Tbsp 2 tsp Mustard, yellow, prepared
                                  • 2 cups Water, warm
                                  • 1 cup Flour, all purpose, enriched
                                  • 1 gal 2⅔ cup Egg noodles, whole grain-rich, uncooked
                                  *See Marketing Guide

                                  Ingredients
                                   

                                  25 Servings

                                    Weight

                                    • 4 lb Beef, round, roast, or steak, fresh or frozen, lean, raw, ½" cubed
                                    • 2 lb 13 oz *Onion, fresh, peeled, ¹⁄4″ diced
                                    • - - *Garlic, fresh, minced
                                    • - - Ketchup
                                    • - - Worcestershire sauce
                                    • - - Brown sugar, unpacked
                                    • - - Salt, table
                                    • - - Paprika
                                    • - - Mustard, yellow, prepared
                                    • - - Water, warm
                                    • - - Flour, all purpose, enriched
                                    • 12½ oz Egg noodles, whole grain-rich, uncooked

                                    Measure

                                    • - - Beef, round, roast, or steak, fresh or frozen, lean, raw, ½" cubed
                                    • 2 qt 1 cup *Onion, fresh, peeled, ¹⁄4″ diced
                                    • 8 cloves OR 1 Tbsp 1 tsp *Garlic, fresh, minced
                                    • 1 cup Ketchup
                                    • 1⁄4 cup Worcestershire sauce
                                    • ¼ cup Brown sugar, unpacked
                                    • 2⅛ tsp Salt, table
                                    • 1 Tbsp 1 tsp Paprika
                                    • 1 Tbsp 1 tsp Mustard, yellow, prepared
                                    • 1 cup Water, warm
                                    • ¹⁄2 cup Flour, all purpose, enriched
                                    • 2 qt 1¹⁄3 cup Egg noodles, whole grain-rich, uncooked

                                    50 Servings

                                      Weight

                                      • 8 lb Beef, round, roast, or steak, fresh or frozen, lean, raw, ½" cubed
                                      • 5 lb 10 oz *Onion, fresh, peeled, ¼" diced
                                      • - - "Garlic, fresh, minced
                                      • - - Ketchup
                                      • - - Worcestershire sauce
                                      • - - Brown sugar, unpacked
                                      • - - Salt, table
                                      • - - Paprika
                                      • - - Mustard, yellow, prepared
                                      • - - Water, warm
                                      • - - Flour, all purpose, enriched
                                      • 1 lb 9 oz Egg noodles, whole grain-rich, uncooked

                                      Measure

                                      • - - Beef, round, roast, or steak, fresh or frozen, lean, raw, ½" cubed
                                      • 1 gal ½ qt *Onion, fresh, peeled, ¼" diced
                                      • 16 cloves OR 2 Tbsp 2 tsp *Garlic, fresh, minced
                                      • 2 cup Ketchup
                                      • ½ cup Worcestershire sauce
                                      • ½ cup Brown sugar, unpacked
                                      • 1 Tbsp 1¼ tsp Salt, table
                                      • 2 Tbsp 2 tsp Paprika
                                      • 2 Tbsp 2 tsp Mustard, yellow, prepared
                                      • 2 cups Water, warm
                                      • 1 cup Flour, all purpose, enriched
                                      • 1 gal 2⅔ cup Egg noodles, whole grain-rich, uncooked

                                      Quantity
                                       

                                      25 Servings

                                        Weight

                                        • 4 lb Beef, round, roast, or steak, fresh or frozen, lean, raw, ½" cubed
                                        • 2 lb 13 oz *Onion, fresh, peeled, ¹⁄4″ diced
                                        • - - *Garlic, fresh, minced
                                        • - - Ketchup
                                        • - - Worcestershire sauce
                                        • - - Brown sugar, unpacked
                                        • - - Salt, table
                                        • - - Paprika
                                        • - - Mustard, yellow, prepared
                                        • - - Water, warm
                                        • - - Flour, all purpose, enriched
                                        • 12½ oz Egg noodles, whole grain-rich, uncooked

                                        Measure

                                        • - - Beef, round, roast, or steak, fresh or frozen, lean, raw, ½" cubed
                                        • 2 qt 1 cup *Onion, fresh, peeled, ¹⁄4″ diced
                                        • 8 cloves OR 1 Tbsp 1 tsp *Garlic, fresh, minced
                                        • 1 cup Ketchup
                                        • 1⁄4 cup Worcestershire sauce
                                        • ¼ cup Brown sugar, unpacked
                                        • 2⅛ tsp Salt, table
                                        • 1 Tbsp 1 tsp Paprika
                                        • 1 Tbsp 1 tsp Mustard, yellow, prepared
                                        • 1 cup Water, warm
                                        • ¹⁄2 cup Flour, all purpose, enriched
                                        • 2 qt 1¹⁄3 cup Egg noodles, whole grain-rich, uncooked

                                        50 Servings

                                          Weight

                                          • 8 lb Beef, round, roast, or steak, fresh or frozen, lean, raw, ½" cubed
                                          • 5 lb 10 oz *Onion, fresh, peeled, ¼" diced
                                          • - - "Garlic, fresh, minced
                                          • - - Ketchup
                                          • - - Worcestershire sauce
                                          • - - Brown sugar, unpacked
                                          • - - Salt, table
                                          • - - Paprika
                                          • - - Mustard, yellow, prepared
                                          • - - Water, warm
                                          • - - Flour, all purpose, enriched
                                          • 1 lb 9 oz Egg noodles, whole grain-rich, uncooked

                                          Measure

                                          • - - Beef, round, roast, or steak, fresh or frozen, lean, raw, ½" cubed
                                          • 1 gal ½ qt *Onion, fresh, peeled, ¼" diced
                                          • 16 cloves OR 2 Tbsp 2 tsp *Garlic, fresh, minced
                                          • 2 cup Ketchup
                                          • ½ cup Worcestershire sauce
                                          • ½ cup Brown sugar, unpacked
                                          • 1 Tbsp 1¼ tsp Salt, table
                                          • 2 Tbsp 2 tsp Paprika
                                          • 2 Tbsp 2 tsp Mustard, yellow, prepared
                                          • 2 cups Water, warm
                                          • 1 cup Flour, all purpose, enriched
                                          • 1 gal 2⅔ cup Egg noodles, whole grain-rich, uncooked
                                          *See Marketing Guide

                                          Instructions
                                           

                                          • Place beef, onions, minced garlic, ketchup, Worcestershire sauce, brown sugar, salt, paprika, and mustard into an 8 or 8¹⁄2 qt slow cooker. Stir well.
                                            For 25 servings, use 1 slow cooker.
                                            For 50 servings, use 2 slow cookers.
                                          • Cover and cook for 5 hours on high or 10 hours on low.
                                            Critical Control Point: Heat to 165 °F or higher for at least 15 seconds.
                                          • To make slurry: Combine warm water and flour to form a thin paste. Use a whisk for fork to mix. Add the slurry to the slow cooker and cook for 20 minutes or until the goulash has thickened.
                                          • Fill a large stock pot with water.
                                          • Bring water to a rolling boil. Slowly add noodles. Stir constantly until water returns to a boil. Cook uncovered for about 8 minutes or until al dente. Stir occasionally. Do not over cook. Drain well.
                                          • Serve ¹⁄2 cup (No. 8 scoop) goulash over ¹⁄4 cup (No. 16 scoop) noodles.
                                            Critical Control Point: Hold at 140 °F or higher.

                                          Nutrition INFORMATION

                                          Beef Goulash USDA Recipe for Child Care Centers
                                          Amount Per Serving
                                           
                                          0 ¹⁄2 cup (No. 8 scoop) goulash and ¹⁄4 cup (No. 16 scoop) cooked noodles.
                                          Calories
                                          188
                                          Total Fat
                                           
                                          4
                                          g
                                          6
                                          %
                                          Saturated Fat
                                           
                                          1
                                          g
                                          6
                                          %
                                          Cholesterol
                                           
                                          33
                                          mg
                                          11
                                          %
                                          Sodium
                                           
                                          346
                                          mg
                                          15
                                          %
                                          Total Carbohydrate
                                           
                                          24
                                          g
                                          8
                                          %
                                          Dietary Fiber
                                           
                                          2
                                          g
                                          8
                                          %
                                          Total Sugars
                                           
                                          13
                                          g
                                          14
                                          %
                                          Protein
                                           
                                          15
                                          g
                                          30
                                          %
                                          Calcium
                                           
                                          26
                                          mg
                                          3
                                          %
                                          Iron
                                           
                                          2
                                          mg
                                          11
                                          %
                                          N/A=data not available
                                          *Marketing Guide
                                          25 Servings:
                                          Mature onion: 3 lb 3½ oz
                                          Garlic: 8 cloves
                                          50 Servings:
                                          Mature onion: 6 lb 7 oz
                                          Garlic: 16 cloves

                                          Notes

                                          *See Marketing Guide for purchasing information on foods that will change during preparation or when a variation of the ingredients is available.
                                          Variations
                                          If using frozen beef, defrost in the refrigerator 1 day per 1–5 pounds. Store raw beef at 40 °F or lower. May substitute ¹⁄4 cup whole-grain-rich cooked noodles with ¹⁄4 cup cooked brown rice.
                                          Slow Cooker and Food Safety Tips
                                          Slow cookers cook foods slowly at a low temperature—generally between 170 °F and 280 °F. The low heat helps less expensive, leaner cuts of meat become tender and shrink less. If you cut up meat and vegetables in advance, store them separately in the refrigerator. The slow cooker may take several hours to reach a safe, bacteria-killing temperature. Always thaw meat or poultry before putting it into a slow cooker. Make sure the cooker is plugged in and turned on. Keep the lid in place.
                                          Yield / Volume
                                          25 Servings:
                                          9 lb 8 oz
                                          1 slow cooker (3 qt 1 cup goulash and 1 qt 2¹⁄4 cup noodles)
                                          50 Servings:
                                          19 lb
                                          2 slow cookers (1 gal 2 qt 2 cup goulash and 3 qt ¹⁄2 cup noodles)