Sweet Plantains USDA Recipe for Child Care Centers
Age Group: Ages 6-18
Serving Size: 25-50
Sweet Plantains are fresh plantains baked with a ginger glaze.CACFP CREDITING INFORMATION 3 plantains provide ³⁄8 cup vegetable.
Ingredients
25 Servings
Weight
- 6 lb Frozen plantains, thawed, sliced
- 2 oz Margarine, trans-fat free
- 1⁄2 cup Brown sugar
- - - Water
- 1 oz Fresh ginger, minced
- - - OR
- - - Ground ginger
Measure
- 3 qt Frozen plantains, thawed, sliced
- 1⁄4 cup Margarine, trans-fat free
- 4 oz Brown sugar
- 1 cup Water
- 1 Tbsp 1½ tsp Fresh ginger, minced
- - - OR
- 1 Tbsp 1½ tsp Ground ginger
50 Servings
Weight
- 12 lb Frozen plantains, thawed, sliced
- 4 oz Margarine, trans-fat free
- 1 cup Brown sugar
- - - Water
- 2 oz Fresh ginger, minced
- - - OR
- - - Ground ginger
Measure
- 1 gal 2 qt Frozen plantains, thawed, sliced
- ½ cup Margarine, trans-fat free
- 8 oz Brown sugar
- 2 cups Water
- ¼ cup Fresh ginger, minced
- - - OR
- 3 Tbsp Ground ginger
Quantity
25 Servings
Weight
- 6 lb Frozen plantains, thawed, sliced
- 2 oz Margarine, trans-fat free
- 1⁄2 cup Brown sugar
- - - Water
- 1 oz Fresh ginger, minced
- - - OR
- - - Ground ginger
Measure
- 3 qt Frozen plantains, thawed, sliced
- 1⁄4 cup Margarine, trans-fat free
- 4 oz Brown sugar
- 1 cup Water
- 1 Tbsp 1½ tsp Fresh ginger, minced
- - - OR
- 1 Tbsp 1½ tsp Ground ginger
50 Servings
Weight
- 12 lb Frozen plantains, thawed, sliced
- 4 oz Margarine, trans-fat free
- 1 cup Brown sugar
- - - Water
- 2 oz Fresh ginger, minced
- - - OR
- - - Ground ginger
Measure
- 1 gal 2 qt Frozen plantains, thawed, sliced
- ½ cup Margarine, trans-fat free
- 8 oz Brown sugar
- 2 cups Water
- ¼ cup Fresh ginger, minced
- - - OR
- 3 Tbsp Ground ginger
Ingredients
25 Servings
Weight
- 6 lb Frozen plantains, thawed, sliced
- 2 oz Margarine, trans-fat free
- 1⁄2 cup Brown sugar
- - - Water
- 1 oz Fresh ginger, minced
- - - OR
- - - Ground ginger
Measure
- 3 qt Frozen plantains, thawed, sliced
- 1⁄4 cup Margarine, trans-fat free
- 4 oz Brown sugar
- 1 cup Water
- 1 Tbsp 1½ tsp Fresh ginger, minced
- - - OR
- 1 Tbsp 1½ tsp Ground ginger
50 Servings
Weight
- 12 lb Frozen plantains, thawed, sliced
- 4 oz Margarine, trans-fat free
- 1 cup Brown sugar
- - - Water
- 2 oz Fresh ginger, minced
- - - OR
- - - Ground ginger
Measure
- 1 gal 2 qt Frozen plantains, thawed, sliced
- ½ cup Margarine, trans-fat free
- 8 oz Brown sugar
- 2 cups Water
- ¼ cup Fresh ginger, minced
- - - OR
- 3 Tbsp Ground ginger
Quantity
25 Servings
Weight
- 6 lb Frozen plantains, thawed, sliced
- 2 oz Margarine, trans-fat free
- 1⁄2 cup Brown sugar
- - - Water
- 1 oz Fresh ginger, minced
- - - OR
- - - Ground ginger
Measure
- 3 qt Frozen plantains, thawed, sliced
- 1⁄4 cup Margarine, trans-fat free
- 4 oz Brown sugar
- 1 cup Water
- 1 Tbsp 1½ tsp Fresh ginger, minced
- - - OR
- 1 Tbsp 1½ tsp Ground ginger
50 Servings
Weight
- 12 lb Frozen plantains, thawed, sliced
- 4 oz Margarine, trans-fat free
- 1 cup Brown sugar
- - - Water
- 2 oz Fresh ginger, minced
- - - OR
- - - Ground ginger
Measure
- 1 gal 2 qt Frozen plantains, thawed, sliced
- ½ cup Margarine, trans-fat free
- 8 oz Brown sugar
- 2 cups Water
- ¼ cup Fresh ginger, minced
- - - OR
- 3 Tbsp Ground ginger
*See Marketing Guide
Ingredients
25 Servings
Weight
- 6 lb Frozen plantains, thawed, sliced
- 2 oz Margarine, trans-fat free
- 1⁄2 cup Brown sugar
- - - Water
- 1 oz Fresh ginger, minced
- - - OR
- - - Ground ginger
Measure
- 3 qt Frozen plantains, thawed, sliced
- 1⁄4 cup Margarine, trans-fat free
- 4 oz Brown sugar
- 1 cup Water
- 1 Tbsp 1½ tsp Fresh ginger, minced
- - - OR
- 1 Tbsp 1½ tsp Ground ginger
50 Servings
Weight
- 12 lb Frozen plantains, thawed, sliced
- 4 oz Margarine, trans-fat free
- 1 cup Brown sugar
- - - Water
- 2 oz Fresh ginger, minced
- - - OR
- - - Ground ginger
Measure
- 1 gal 2 qt Frozen plantains, thawed, sliced
- ½ cup Margarine, trans-fat free
- 8 oz Brown sugar
- 2 cups Water
- ¼ cup Fresh ginger, minced
- - - OR
- 3 Tbsp Ground ginger
Quantity
25 Servings
Weight
- 6 lb Frozen plantains, thawed, sliced
- 2 oz Margarine, trans-fat free
- 1⁄2 cup Brown sugar
- - - Water
- 1 oz Fresh ginger, minced
- - - OR
- - - Ground ginger
Measure
- 3 qt Frozen plantains, thawed, sliced
- 1⁄4 cup Margarine, trans-fat free
- 4 oz Brown sugar
- 1 cup Water
- 1 Tbsp 1½ tsp Fresh ginger, minced
- - - OR
- 1 Tbsp 1½ tsp Ground ginger
50 Servings
Weight
- 12 lb Frozen plantains, thawed, sliced
- 4 oz Margarine, trans-fat free
- 1 cup Brown sugar
- - - Water
- 2 oz Fresh ginger, minced
- - - OR
- - - Ground ginger
Measure
- 1 gal 2 qt Frozen plantains, thawed, sliced
- ½ cup Margarine, trans-fat free
- 8 oz Brown sugar
- 2 cups Water
- ¼ cup Fresh ginger, minced
- - - OR
- 3 Tbsp Ground ginger
*See Marketing Guide
Ingredients
25 Servings
Weight
- 6 lb Frozen plantains, thawed, sliced
- 2 oz Margarine, trans-fat free
- 1⁄2 cup Brown sugar
- - - Water
- 1 oz Fresh ginger, minced
- - - OR
- - - Ground ginger
Measure
- 3 qt Frozen plantains, thawed, sliced
- 1⁄4 cup Margarine, trans-fat free
- 4 oz Brown sugar
- 1 cup Water
- 1 Tbsp 1½ tsp Fresh ginger, minced
- - - OR
- 1 Tbsp 1½ tsp Ground ginger
50 Servings
Weight
- 12 lb Frozen plantains, thawed, sliced
- 4 oz Margarine, trans-fat free
- 1 cup Brown sugar
- - - Water
- 2 oz Fresh ginger, minced
- - - OR
- - - Ground ginger
Measure
- 1 gal 2 qt Frozen plantains, thawed, sliced
- ½ cup Margarine, trans-fat free
- 8 oz Brown sugar
- 2 cups Water
- ¼ cup Fresh ginger, minced
- - - OR
- 3 Tbsp Ground ginger
Quantity
25 Servings
Weight
- 6 lb Frozen plantains, thawed, sliced
- 2 oz Margarine, trans-fat free
- 1⁄2 cup Brown sugar
- - - Water
- 1 oz Fresh ginger, minced
- - - OR
- - - Ground ginger
Measure
- 3 qt Frozen plantains, thawed, sliced
- 1⁄4 cup Margarine, trans-fat free
- 4 oz Brown sugar
- 1 cup Water
- 1 Tbsp 1½ tsp Fresh ginger, minced
- - - OR
- 1 Tbsp 1½ tsp Ground ginger
50 Servings
Weight
- 12 lb Frozen plantains, thawed, sliced
- 4 oz Margarine, trans-fat free
- 1 cup Brown sugar
- - - Water
- 2 oz Fresh ginger, minced
- - - OR
- - - Ground ginger
Measure
- 1 gal 2 qt Frozen plantains, thawed, sliced
- ½ cup Margarine, trans-fat free
- 8 oz Brown sugar
- 2 cups Water
- ¼ cup Fresh ginger, minced
- - - OR
- 3 Tbsp Ground ginger
*See Marketing Guide
Ingredients
25 Servings
Weight
- 6 lb Frozen plantains, thawed, sliced
- 2 oz Margarine, trans-fat free
- 1⁄2 cup Brown sugar
- - - Water
- 1 oz Fresh ginger, minced
- - - OR
- - - Ground ginger
Measure
- 3 qt Frozen plantains, thawed, sliced
- 1⁄4 cup Margarine, trans-fat free
- 4 oz Brown sugar
- 1 cup Water
- 1 Tbsp 1½ tsp Fresh ginger, minced
- - - OR
- 1 Tbsp 1½ tsp Ground ginger
50 Servings
Weight
- 12 lb Frozen plantains, thawed, sliced
- 4 oz Margarine, trans-fat free
- 1 cup Brown sugar
- - - Water
- 2 oz Fresh ginger, minced
- - - OR
- - - Ground ginger
Measure
- 1 gal 2 qt Frozen plantains, thawed, sliced
- ½ cup Margarine, trans-fat free
- 8 oz Brown sugar
- 2 cups Water
- ¼ cup Fresh ginger, minced
- - - OR
- 3 Tbsp Ground ginger
Quantity
25 Servings
Weight
- 6 lb Frozen plantains, thawed, sliced
- 2 oz Margarine, trans-fat free
- 1⁄2 cup Brown sugar
- - - Water
- 1 oz Fresh ginger, minced
- - - OR
- - - Ground ginger
Measure
- 3 qt Frozen plantains, thawed, sliced
- 1⁄4 cup Margarine, trans-fat free
- 4 oz Brown sugar
- 1 cup Water
- 1 Tbsp 1½ tsp Fresh ginger, minced
- - - OR
- 1 Tbsp 1½ tsp Ground ginger
50 Servings
Weight
- 12 lb Frozen plantains, thawed, sliced
- 4 oz Margarine, trans-fat free
- 1 cup Brown sugar
- - - Water
- 2 oz Fresh ginger, minced
- - - OR
- - - Ground ginger
Measure
- 1 gal 2 qt Frozen plantains, thawed, sliced
- ½ cup Margarine, trans-fat free
- 8 oz Brown sugar
- 2 cups Water
- ¼ cup Fresh ginger, minced
- - - OR
- 3 Tbsp Ground ginger
*See Marketing Guide
Instructions
- Place 3 qt (about 6 lb) plantains into a steam table pan (12" x 20" x 2¹⁄2"). Spread evenly. Set aside for step 4.For 25 servings, use 1 pan. For 50 servings, use 2 pans.
- Critical Control Point: Cool to 40 °F or lower within 4 hours.
- Melt margarine in a small stock pot uncovered over medium heat.
- Add sugar, water, and ginger. Stir well until sugar dissolves. Remove from heat.
- Pour 1¹⁄4 cups (about 10.7 oz) ginger mixture over each steam table pan.
- Bake: Conventional oven: 350 °F for 15–25 minutes. Convection oven: 325 °F for 15–20 minutes.
- Critical Control Point: Hold for hot service at 140 °F or higher.
- Serve 3 plantains.
Nutrition INFORMATION
Nutrition Facts
Sweet Plantains USDA Recipe for Child Care Centers
Amount Per Serving 3 plantains
Calories 114
Calories from Fat 9
% Daily Value*
Total Fat 1g2%
Saturated Fat 0g0%
Cholesterol 0mg0%
Sodium 19mg1%
Potassium 361mg10%
Total Carbohydrate 27g9%
Dietary Fiber 2g8%
Total Sugars 15g17%
Protein 1g2%
Vitamin D 0IU0%
Calcium 6mg1%
Iron 0mg0%
*
*Marketing Guide
Notes
Cooking Process #2: Same Day Service.
Yield / Volume
25 Servings:
About 6 lb 8¹⁄2 ozAbout 3 qts 1 cup 1 Tbsp/75 plantains
50 Servings:
About 13 lb 1 ozAbout 1 gal 2 qts 2¹⁄8 cups/150 plantains