Corn and Edamame Blend USDA Recipe for Child Care Centers
Age Group: Ages 6-18
Serving Size: 25-50
This recipe consists of corn, edamame, carrots, sesame seeds, cilantro, coriander, and chili flakes.CACFP CREDITING INFORMATION ½ cup (4 fl oz spoodle) provides:Legume as Meat Alternate: 0.5 oz equivalent meat alternate and ¼ cup vegetable.
Ingredients
25 Servings
Weight
- - - Sesame oil
- 12 oz *Fresh onions chopped
- - - Fresh garlic
- 1 lb 12 oz Frozen corn: thawed, drained
- 1 lb 8 oz Frozen edamame: thawed, drained
- 10½ oz *Fresh carrots, shredded
- - - Ground coriander seeds
- - - Toasted sesame seeds (see Notes)
- - - Salt
- - - Red chili flakes
- - - Fresh cilantro
Measure
- 2 tsp Sesame oil
- 2⅓ cups *Fresh onions chopped
- 1 Tbsp Fresh garlic
- 1 qt ¾ cup 1 Tbsp 2¼ tsp Frozen corn: thawed, drained
- 1 qt 1¼ cups Frozen edamame: thawed, drained
- 3 cups 3 Tbsp ½ tsp *Fresh carrots, shredded
- ½ tsp Ground coriander seeds
- 1 Tbsp Toasted sesame seeds (see Notes)
- 1½ tsp Salt
- ¼ tsp Red chili flakes
- ⅔ cup Fresh cilantro
50 Servings
Weight
- - - Sesame oil
- 1 lb 8 oz *Fresh onions chopped
- - - Fresh garlic
- 3 lb 8 oz Frozen corn: thawed, drained
- 3 lb Frozen edamame: thawed, drained
- 1 lb 5 oz *Fresh carrots, shredded
- - - Ground coriander seeds
- - - Toasted sesame seeds (see Notes)
- - - Salt
- - - Red chili flakes
- - - Fresh cilantro
Measure
- 1 Tbsp 1 tsp Sesame oil
- 1 qt ⅔ cup *Fresh onions chopped
- 2 Tbsp Fresh garlic
- 2 qt 1½ cups 3 Tbsp 1½ tsp Frozen corn: thawed, drained
- 2 qt 2½ cups Frozen edamame: thawed, drained
- 1 qt 2¼ cups 2 Tbsp 1 tsp *Fresh carrots, shredded
- 1 tsp Ground coriander seeds
- 2 Tbsp Toasted sesame seeds (see Notes)
- 1 Tbsp Salt
- ½ tsp Red chili flakes
- 1⅓ cups Fresh cilantro
Quantity
25 Servings
Weight
- - - Sesame oil
- 12 oz *Fresh onions chopped
- - - Fresh garlic
- 1 lb 12 oz Frozen corn: thawed, drained
- 1 lb 8 oz Frozen edamame: thawed, drained
- 10½ oz *Fresh carrots, shredded
- - - Ground coriander seeds
- - - Toasted sesame seeds (see Notes)
- - - Salt
- - - Red chili flakes
- - - Fresh cilantro
Measure
- 2 tsp Sesame oil
- 2⅓ cups *Fresh onions chopped
- 1 Tbsp Fresh garlic
- 1 qt ¾ cup 1 Tbsp 2¼ tsp Frozen corn: thawed, drained
- 1 qt 1¼ cups Frozen edamame: thawed, drained
- 3 cups 3 Tbsp ½ tsp *Fresh carrots, shredded
- ½ tsp Ground coriander seeds
- 1 Tbsp Toasted sesame seeds (see Notes)
- 1½ tsp Salt
- ¼ tsp Red chili flakes
- ⅔ cup Fresh cilantro
50 Servings
Weight
- - - Sesame oil
- 1 lb 8 oz *Fresh onions chopped
- - - Fresh garlic
- 3 lb 8 oz Frozen corn: thawed, drained
- 3 lb Frozen edamame: thawed, drained
- 1 lb 5 oz *Fresh carrots, shredded
- - - Ground coriander seeds
- - - Toasted sesame seeds (see Notes)
- - - Salt
- - - Red chili flakes
- - - Fresh cilantro
Measure
- 1 Tbsp 1 tsp Sesame oil
- 1 qt ⅔ cup *Fresh onions chopped
- 2 Tbsp Fresh garlic
- 2 qt 1½ cups 3 Tbsp 1½ tsp Frozen corn: thawed, drained
- 2 qt 2½ cups Frozen edamame: thawed, drained
- 1 qt 2¼ cups 2 Tbsp 1 tsp *Fresh carrots, shredded
- 1 tsp Ground coriander seeds
- 2 Tbsp Toasted sesame seeds (see Notes)
- 1 Tbsp Salt
- ½ tsp Red chili flakes
- 1⅓ cups Fresh cilantro
Ingredients
25 Servings
Weight
- - - Sesame oil
- 12 oz *Fresh onions chopped
- - - Fresh garlic
- 1 lb 12 oz Frozen corn: thawed, drained
- 1 lb 8 oz Frozen edamame: thawed, drained
- 10½ oz *Fresh carrots, shredded
- - - Ground coriander seeds
- - - Toasted sesame seeds (see Notes)
- - - Salt
- - - Red chili flakes
- - - Fresh cilantro
Measure
- 2 tsp Sesame oil
- 2⅓ cups *Fresh onions chopped
- 1 Tbsp Fresh garlic
- 1 qt ¾ cup 1 Tbsp 2¼ tsp Frozen corn: thawed, drained
- 1 qt 1¼ cups Frozen edamame: thawed, drained
- 3 cups 3 Tbsp ½ tsp *Fresh carrots, shredded
- ½ tsp Ground coriander seeds
- 1 Tbsp Toasted sesame seeds (see Notes)
- 1½ tsp Salt
- ¼ tsp Red chili flakes
- ⅔ cup Fresh cilantro
50 Servings
Weight
- - - Sesame oil
- 1 lb 8 oz *Fresh onions chopped
- - - Fresh garlic
- 3 lb 8 oz Frozen corn: thawed, drained
- 3 lb Frozen edamame: thawed, drained
- 1 lb 5 oz *Fresh carrots, shredded
- - - Ground coriander seeds
- - - Toasted sesame seeds (see Notes)
- - - Salt
- - - Red chili flakes
- - - Fresh cilantro
Measure
- 1 Tbsp 1 tsp Sesame oil
- 1 qt ⅔ cup *Fresh onions chopped
- 2 Tbsp Fresh garlic
- 2 qt 1½ cups 3 Tbsp 1½ tsp Frozen corn: thawed, drained
- 2 qt 2½ cups Frozen edamame: thawed, drained
- 1 qt 2¼ cups 2 Tbsp 1 tsp *Fresh carrots, shredded
- 1 tsp Ground coriander seeds
- 2 Tbsp Toasted sesame seeds (see Notes)
- 1 Tbsp Salt
- ½ tsp Red chili flakes
- 1⅓ cups Fresh cilantro
Quantity
25 Servings
Weight
- - - Sesame oil
- 12 oz *Fresh onions chopped
- - - Fresh garlic
- 1 lb 12 oz Frozen corn: thawed, drained
- 1 lb 8 oz Frozen edamame: thawed, drained
- 10½ oz *Fresh carrots, shredded
- - - Ground coriander seeds
- - - Toasted sesame seeds (see Notes)
- - - Salt
- - - Red chili flakes
- - - Fresh cilantro
Measure
- 2 tsp Sesame oil
- 2⅓ cups *Fresh onions chopped
- 1 Tbsp Fresh garlic
- 1 qt ¾ cup 1 Tbsp 2¼ tsp Frozen corn: thawed, drained
- 1 qt 1¼ cups Frozen edamame: thawed, drained
- 3 cups 3 Tbsp ½ tsp *Fresh carrots, shredded
- ½ tsp Ground coriander seeds
- 1 Tbsp Toasted sesame seeds (see Notes)
- 1½ tsp Salt
- ¼ tsp Red chili flakes
- ⅔ cup Fresh cilantro
50 Servings
Weight
- - - Sesame oil
- 1 lb 8 oz *Fresh onions chopped
- - - Fresh garlic
- 3 lb 8 oz Frozen corn: thawed, drained
- 3 lb Frozen edamame: thawed, drained
- 1 lb 5 oz *Fresh carrots, shredded
- - - Ground coriander seeds
- - - Toasted sesame seeds (see Notes)
- - - Salt
- - - Red chili flakes
- - - Fresh cilantro
Measure
- 1 Tbsp 1 tsp Sesame oil
- 1 qt ⅔ cup *Fresh onions chopped
- 2 Tbsp Fresh garlic
- 2 qt 1½ cups 3 Tbsp 1½ tsp Frozen corn: thawed, drained
- 2 qt 2½ cups Frozen edamame: thawed, drained
- 1 qt 2¼ cups 2 Tbsp 1 tsp *Fresh carrots, shredded
- 1 tsp Ground coriander seeds
- 2 Tbsp Toasted sesame seeds (see Notes)
- 1 Tbsp Salt
- ½ tsp Red chili flakes
- 1⅓ cups Fresh cilantro
*See Marketing Guide
Ingredients
25 Servings
Weight
- - - Sesame oil
- 12 oz *Fresh onions chopped
- - - Fresh garlic
- 1 lb 12 oz Frozen corn: thawed, drained
- 1 lb 8 oz Frozen edamame: thawed, drained
- 10½ oz *Fresh carrots, shredded
- - - Ground coriander seeds
- - - Toasted sesame seeds (see Notes)
- - - Salt
- - - Red chili flakes
- - - Fresh cilantro
Measure
- 2 tsp Sesame oil
- 2⅓ cups *Fresh onions chopped
- 1 Tbsp Fresh garlic
- 1 qt ¾ cup 1 Tbsp 2¼ tsp Frozen corn: thawed, drained
- 1 qt 1¼ cups Frozen edamame: thawed, drained
- 3 cups 3 Tbsp ½ tsp *Fresh carrots, shredded
- ½ tsp Ground coriander seeds
- 1 Tbsp Toasted sesame seeds (see Notes)
- 1½ tsp Salt
- ¼ tsp Red chili flakes
- ⅔ cup Fresh cilantro
50 Servings
Weight
- - - Sesame oil
- 1 lb 8 oz *Fresh onions chopped
- - - Fresh garlic
- 3 lb 8 oz Frozen corn: thawed, drained
- 3 lb Frozen edamame: thawed, drained
- 1 lb 5 oz *Fresh carrots, shredded
- - - Ground coriander seeds
- - - Toasted sesame seeds (see Notes)
- - - Salt
- - - Red chili flakes
- - - Fresh cilantro
Measure
- 1 Tbsp 1 tsp Sesame oil
- 1 qt ⅔ cup *Fresh onions chopped
- 2 Tbsp Fresh garlic
- 2 qt 1½ cups 3 Tbsp 1½ tsp Frozen corn: thawed, drained
- 2 qt 2½ cups Frozen edamame: thawed, drained
- 1 qt 2¼ cups 2 Tbsp 1 tsp *Fresh carrots, shredded
- 1 tsp Ground coriander seeds
- 2 Tbsp Toasted sesame seeds (see Notes)
- 1 Tbsp Salt
- ½ tsp Red chili flakes
- 1⅓ cups Fresh cilantro
Quantity
25 Servings
Weight
- - - Sesame oil
- 12 oz *Fresh onions chopped
- - - Fresh garlic
- 1 lb 12 oz Frozen corn: thawed, drained
- 1 lb 8 oz Frozen edamame: thawed, drained
- 10½ oz *Fresh carrots, shredded
- - - Ground coriander seeds
- - - Toasted sesame seeds (see Notes)
- - - Salt
- - - Red chili flakes
- - - Fresh cilantro
Measure
- 2 tsp Sesame oil
- 2⅓ cups *Fresh onions chopped
- 1 Tbsp Fresh garlic
- 1 qt ¾ cup 1 Tbsp 2¼ tsp Frozen corn: thawed, drained
- 1 qt 1¼ cups Frozen edamame: thawed, drained
- 3 cups 3 Tbsp ½ tsp *Fresh carrots, shredded
- ½ tsp Ground coriander seeds
- 1 Tbsp Toasted sesame seeds (see Notes)
- 1½ tsp Salt
- ¼ tsp Red chili flakes
- ⅔ cup Fresh cilantro
50 Servings
Weight
- - - Sesame oil
- 1 lb 8 oz *Fresh onions chopped
- - - Fresh garlic
- 3 lb 8 oz Frozen corn: thawed, drained
- 3 lb Frozen edamame: thawed, drained
- 1 lb 5 oz *Fresh carrots, shredded
- - - Ground coriander seeds
- - - Toasted sesame seeds (see Notes)
- - - Salt
- - - Red chili flakes
- - - Fresh cilantro
Measure
- 1 Tbsp 1 tsp Sesame oil
- 1 qt ⅔ cup *Fresh onions chopped
- 2 Tbsp Fresh garlic
- 2 qt 1½ cups 3 Tbsp 1½ tsp Frozen corn: thawed, drained
- 2 qt 2½ cups Frozen edamame: thawed, drained
- 1 qt 2¼ cups 2 Tbsp 1 tsp *Fresh carrots, shredded
- 1 tsp Ground coriander seeds
- 2 Tbsp Toasted sesame seeds (see Notes)
- 1 Tbsp Salt
- ½ tsp Red chili flakes
- 1⅓ cups Fresh cilantro
*See Marketing Guide
Ingredients
25 Servings
Weight
- - - Sesame oil
- 12 oz *Fresh onions chopped
- - - Fresh garlic
- 1 lb 12 oz Frozen corn: thawed, drained
- 1 lb 8 oz Frozen edamame: thawed, drained
- 10½ oz *Fresh carrots, shredded
- - - Ground coriander seeds
- - - Toasted sesame seeds (see Notes)
- - - Salt
- - - Red chili flakes
- - - Fresh cilantro
Measure
- 2 tsp Sesame oil
- 2⅓ cups *Fresh onions chopped
- 1 Tbsp Fresh garlic
- 1 qt ¾ cup 1 Tbsp 2¼ tsp Frozen corn: thawed, drained
- 1 qt 1¼ cups Frozen edamame: thawed, drained
- 3 cups 3 Tbsp ½ tsp *Fresh carrots, shredded
- ½ tsp Ground coriander seeds
- 1 Tbsp Toasted sesame seeds (see Notes)
- 1½ tsp Salt
- ¼ tsp Red chili flakes
- ⅔ cup Fresh cilantro
50 Servings
Weight
- - - Sesame oil
- 1 lb 8 oz *Fresh onions chopped
- - - Fresh garlic
- 3 lb 8 oz Frozen corn: thawed, drained
- 3 lb Frozen edamame: thawed, drained
- 1 lb 5 oz *Fresh carrots, shredded
- - - Ground coriander seeds
- - - Toasted sesame seeds (see Notes)
- - - Salt
- - - Red chili flakes
- - - Fresh cilantro
Measure
- 1 Tbsp 1 tsp Sesame oil
- 1 qt ⅔ cup *Fresh onions chopped
- 2 Tbsp Fresh garlic
- 2 qt 1½ cups 3 Tbsp 1½ tsp Frozen corn: thawed, drained
- 2 qt 2½ cups Frozen edamame: thawed, drained
- 1 qt 2¼ cups 2 Tbsp 1 tsp *Fresh carrots, shredded
- 1 tsp Ground coriander seeds
- 2 Tbsp Toasted sesame seeds (see Notes)
- 1 Tbsp Salt
- ½ tsp Red chili flakes
- 1⅓ cups Fresh cilantro
Quantity
25 Servings
Weight
- - - Sesame oil
- 12 oz *Fresh onions chopped
- - - Fresh garlic
- 1 lb 12 oz Frozen corn: thawed, drained
- 1 lb 8 oz Frozen edamame: thawed, drained
- 10½ oz *Fresh carrots, shredded
- - - Ground coriander seeds
- - - Toasted sesame seeds (see Notes)
- - - Salt
- - - Red chili flakes
- - - Fresh cilantro
Measure
- 2 tsp Sesame oil
- 2⅓ cups *Fresh onions chopped
- 1 Tbsp Fresh garlic
- 1 qt ¾ cup 1 Tbsp 2¼ tsp Frozen corn: thawed, drained
- 1 qt 1¼ cups Frozen edamame: thawed, drained
- 3 cups 3 Tbsp ½ tsp *Fresh carrots, shredded
- ½ tsp Ground coriander seeds
- 1 Tbsp Toasted sesame seeds (see Notes)
- 1½ tsp Salt
- ¼ tsp Red chili flakes
- ⅔ cup Fresh cilantro
50 Servings
Weight
- - - Sesame oil
- 1 lb 8 oz *Fresh onions chopped
- - - Fresh garlic
- 3 lb 8 oz Frozen corn: thawed, drained
- 3 lb Frozen edamame: thawed, drained
- 1 lb 5 oz *Fresh carrots, shredded
- - - Ground coriander seeds
- - - Toasted sesame seeds (see Notes)
- - - Salt
- - - Red chili flakes
- - - Fresh cilantro
Measure
- 1 Tbsp 1 tsp Sesame oil
- 1 qt ⅔ cup *Fresh onions chopped
- 2 Tbsp Fresh garlic
- 2 qt 1½ cups 3 Tbsp 1½ tsp Frozen corn: thawed, drained
- 2 qt 2½ cups Frozen edamame: thawed, drained
- 1 qt 2¼ cups 2 Tbsp 1 tsp *Fresh carrots, shredded
- 1 tsp Ground coriander seeds
- 2 Tbsp Toasted sesame seeds (see Notes)
- 1 Tbsp Salt
- ½ tsp Red chili flakes
- 1⅓ cups Fresh cilantro
*See Marketing Guide
Ingredients
25 Servings
Weight
- - - Sesame oil
- 12 oz *Fresh onions chopped
- - - Fresh garlic
- 1 lb 12 oz Frozen corn: thawed, drained
- 1 lb 8 oz Frozen edamame: thawed, drained
- 10½ oz *Fresh carrots, shredded
- - - Ground coriander seeds
- - - Toasted sesame seeds (see Notes)
- - - Salt
- - - Red chili flakes
- - - Fresh cilantro
Measure
- 2 tsp Sesame oil
- 2⅓ cups *Fresh onions chopped
- 1 Tbsp Fresh garlic
- 1 qt ¾ cup 1 Tbsp 2¼ tsp Frozen corn: thawed, drained
- 1 qt 1¼ cups Frozen edamame: thawed, drained
- 3 cups 3 Tbsp ½ tsp *Fresh carrots, shredded
- ½ tsp Ground coriander seeds
- 1 Tbsp Toasted sesame seeds (see Notes)
- 1½ tsp Salt
- ¼ tsp Red chili flakes
- ⅔ cup Fresh cilantro
50 Servings
Weight
- - - Sesame oil
- 1 lb 8 oz *Fresh onions chopped
- - - Fresh garlic
- 3 lb 8 oz Frozen corn: thawed, drained
- 3 lb Frozen edamame: thawed, drained
- 1 lb 5 oz *Fresh carrots, shredded
- - - Ground coriander seeds
- - - Toasted sesame seeds (see Notes)
- - - Salt
- - - Red chili flakes
- - - Fresh cilantro
Measure
- 1 Tbsp 1 tsp Sesame oil
- 1 qt ⅔ cup *Fresh onions chopped
- 2 Tbsp Fresh garlic
- 2 qt 1½ cups 3 Tbsp 1½ tsp Frozen corn: thawed, drained
- 2 qt 2½ cups Frozen edamame: thawed, drained
- 1 qt 2¼ cups 2 Tbsp 1 tsp *Fresh carrots, shredded
- 1 tsp Ground coriander seeds
- 2 Tbsp Toasted sesame seeds (see Notes)
- 1 Tbsp Salt
- ½ tsp Red chili flakes
- 1⅓ cups Fresh cilantro
Quantity
25 Servings
Weight
- - - Sesame oil
- 12 oz *Fresh onions chopped
- - - Fresh garlic
- 1 lb 12 oz Frozen corn: thawed, drained
- 1 lb 8 oz Frozen edamame: thawed, drained
- 10½ oz *Fresh carrots, shredded
- - - Ground coriander seeds
- - - Toasted sesame seeds (see Notes)
- - - Salt
- - - Red chili flakes
- - - Fresh cilantro
Measure
- 2 tsp Sesame oil
- 2⅓ cups *Fresh onions chopped
- 1 Tbsp Fresh garlic
- 1 qt ¾ cup 1 Tbsp 2¼ tsp Frozen corn: thawed, drained
- 1 qt 1¼ cups Frozen edamame: thawed, drained
- 3 cups 3 Tbsp ½ tsp *Fresh carrots, shredded
- ½ tsp Ground coriander seeds
- 1 Tbsp Toasted sesame seeds (see Notes)
- 1½ tsp Salt
- ¼ tsp Red chili flakes
- ⅔ cup Fresh cilantro
50 Servings
Weight
- - - Sesame oil
- 1 lb 8 oz *Fresh onions chopped
- - - Fresh garlic
- 3 lb 8 oz Frozen corn: thawed, drained
- 3 lb Frozen edamame: thawed, drained
- 1 lb 5 oz *Fresh carrots, shredded
- - - Ground coriander seeds
- - - Toasted sesame seeds (see Notes)
- - - Salt
- - - Red chili flakes
- - - Fresh cilantro
Measure
- 1 Tbsp 1 tsp Sesame oil
- 1 qt ⅔ cup *Fresh onions chopped
- 2 Tbsp Fresh garlic
- 2 qt 1½ cups 3 Tbsp 1½ tsp Frozen corn: thawed, drained
- 2 qt 2½ cups Frozen edamame: thawed, drained
- 1 qt 2¼ cups 2 Tbsp 1 tsp *Fresh carrots, shredded
- 1 tsp Ground coriander seeds
- 2 Tbsp Toasted sesame seeds (see Notes)
- 1 Tbsp Salt
- ½ tsp Red chili flakes
- 1⅓ cups Fresh cilantro
*See Marketing Guide
Instructions
- Heat oil in a large stock pot.
- Add onions and garlic. Cook uncovered over high heat for 3–5 minutes.
- Add corn. Cook uncovered over high heat for 2–4 minutes.
- Add edamame. Cook uncovered over high heat for 2–4 minute.
- Add carrots, coriander, sesame seeds, salt, chili flakes, and cilantro. Cook uncovered over high heat for 3 minutes, stirring frequently.
- Critical Control Point: Heat to 140 °F or higher for at least 15 seconds.
- Transfer 3 qt (about 4 lb 7 oz) corn and edamame mixture into a steam table pan (12" x 20" x 2½").For 25 servings, use 1 pan.For 50 servings, use 2 pans.
- Critical Control Point: Hold for hot service at 140 °F or higher.
- Portion with 4 fl oz spoodle (½ cup).
Nutrition INFORMATION
Corn and Edamame Blend USDA Recipe for Child Care Centers
Amount Per Serving
0 ½ cup (4 fl oz spoodle)
Calories
75
Total Fat
3
g
5
%
Saturated Fat
0
g
0
%
Cholesterol
0
mg
0
%
Sodium
149
mg
6
%
Total Carbohydrate
10
g
3
%
Dietary Fiber
2
g
8
%
Total Sugars
2
g
2
%
Protein
4
g
8
%
Vitamin D
0
IU
0
%
Calcium
22
mg
2
%
Iron
1
mg
6
%
Potassium
95
mg
3
%
N/A=data not available
*Marketing Guide
25 Servings:
Mature onions: 14 oz 10Carrots: ½ oz
50 Servings:
Mature onions: 1 lb 12 oz Carrots: 1 lb 5 oz
Notes
*See Marketing Guide for purchasing information on foods that will change during preparation or when a variation of the ingredients is available.
Cooking Process#2: Same Day Service.
If toasted sesame seeds are unavailable, toast sesame seeds in a small stock pot over medium heat for 3 minutes before adding ingredient to step 5.
Yield / Volume
25 Servings:
About 4 lb 7 oz About 2 qt 7⁄8 cup/1 steam table pan (12" x 20" x 2½")
50 Servings:
About 8 lb 14 oz About 1 gal 1¾ cups/2 steam table pans (12" x 20" x 2½")