Three-Bean Salad USDA Recipe for Child Care Centers
Age Group: Ages 6-18
Serving Size: 25-50
This Three-Bean Salad builds on the original, with the addition of red onion, cilantro, jalapeños, tomatoes, and spices.CACFP CREDITING INFORMATION¹⁄2 cup (No. 8 scoop) provides ³⁄8 cup vegetable.
Ingredients
25 Servings
Weight
- - - Olive oil
- - - Red wine vinegar
- - - Sugar
- - - Salt
- - - Black or white pepper, ground
- - - Garlic powder
- 9 oz Kidney beans, canned low-sodium, chilled, drained
- - - OR
- 9 oz Kidney beans, dry, cooked (see Notes)
- 7 oz Wax beans, canned low-sodium, chilled, drained
- 1 lb 2 oz Green beans, canned, low-sodium, cut, chilled, drained
- 2 lb 8 oz *Tomatoes, fresh, chopped
- 4 oz *Red onions, fresh, chopped
- 2 oz *Jalapeño peppers, fresh, seeded, diced
- 1 oz Fresh cilantro chopped
Measure
- 2 Tbsp 1½ tsp Olive oil
- ¾ cup Red wine vinegar
- 3 Tbsp Sugar
- 1 tsp Salt
- ½ tsp Black or white pepper, ground
- ½ tsp Garlic powder
- 1¹⁄3 cups 2 tsp (¹⁄8 No. 10 can) Kidney beans, canned low-sodium, chilled, drained
- - - OR
- 1¹⁄3 cups 2 tsp Kidney beans, dry, cooked (see Notes)
- 1¹⁄4 cups 1 tsp (about ¹⁄8 No. 10 can) Wax beans, canned low-sodium, chilled, drained
- 1 qt 2 tsp (about ⅓ No. 10 can) Green beans, canned, low-sodium, cut, chilled, drained
- 1 qt 1⅓ cups *Tomatoes, fresh, chopped
- ¾ cup 1½ tsp *Red onions, fresh, chopped
- ½ cup *Jalapeño peppers, fresh, seeded, diced
- 1¾ cups Fresh cilantro chopped
50 Servings
Weight
- - - Olive oil
- - - Red wine vinegar
- 3 oz Sugar
- - - Salt
- - - Black or white pepper, ground
- - - Garlic powder
- 1 lb 2 oz Kidney beans, canned low-sodium, chilled, drained
- - - OR
- 1 lb 2 oz Kidney beans, dry, cooked (see Notes)
- 14 oz Wax beans, canned low-sodium, chilled, drained
- 2 lb 4 oz Green beans, canned, low-sodium, cut, chilled, drained
- 5 lb *Tomatoes, fresh, chopped
- 8 oz *Red onions, fresh, chopped
- 4 oz *Jalapeño peppers, fresh, seeded, diced
- 2 oz Fresh cilantro chopped
Measure
- ¹⁄4 cup 1 Tbsp Olive oil
- 1½ cups Red wine vinegar
- ¼ cup 2 Tbsp Sugar
- 2 tsp Salt
- 1 tsp Black or white pepper, ground
- 1 tsp Garlic powder
- 2²⁄3 cups 1 Tbsp 1 tsp (¹⁄4 No. 10 can) Kidney beans, canned low-sodium, chilled, drained
- - - OR
- 2²⁄3 cups 1 Tbsp 1 tsp Kidney beans, dry, cooked (see Notes)
- 2¹⁄2 cups 2 tsp (about ¼ No. 10 can) Wax beans, canned low-sodium, chilled, drained
- 2 qt 1 Tbsp 1 tsp (about ⅔ No. 10 can) Green beans, canned, low-sodium, cut, chilled, drained
- 2 qt 2⅔ cups *Tomatoes, fresh, chopped
- 1½ cups 1 Tbsp *Red onions, fresh, chopped
- 1 cup *Jalapeño peppers, fresh, seeded, diced
- 3½ cups Fresh cilantro chopped
Quantity
25 Servings
Weight
- - - Olive oil
- - - Red wine vinegar
- - - Sugar
- - - Salt
- - - Black or white pepper, ground
- - - Garlic powder
- 9 oz Kidney beans, canned low-sodium, chilled, drained
- - - OR
- 9 oz Kidney beans, dry, cooked (see Notes)
- 7 oz Wax beans, canned low-sodium, chilled, drained
- 1 lb 2 oz Green beans, canned, low-sodium, cut, chilled, drained
- 2 lb 8 oz *Tomatoes, fresh, chopped
- 4 oz *Red onions, fresh, chopped
- 2 oz *Jalapeño peppers, fresh, seeded, diced
- 1 oz Fresh cilantro chopped
Measure
- 2 Tbsp 1½ tsp Olive oil
- ¾ cup Red wine vinegar
- 3 Tbsp Sugar
- 1 tsp Salt
- ½ tsp Black or white pepper, ground
- ½ tsp Garlic powder
- 1¹⁄3 cups 2 tsp (¹⁄8 No. 10 can) Kidney beans, canned low-sodium, chilled, drained
- - - OR
- 1¹⁄3 cups 2 tsp Kidney beans, dry, cooked (see Notes)
- 1¹⁄4 cups 1 tsp (about ¹⁄8 No. 10 can) Wax beans, canned low-sodium, chilled, drained
- 1 qt 2 tsp (about ⅓ No. 10 can) Green beans, canned, low-sodium, cut, chilled, drained
- 1 qt 1⅓ cups *Tomatoes, fresh, chopped
- ¾ cup 1½ tsp *Red onions, fresh, chopped
- ½ cup *Jalapeño peppers, fresh, seeded, diced
- 1¾ cups Fresh cilantro chopped
50 Servings
Weight
- - - Olive oil
- - - Red wine vinegar
- 3 oz Sugar
- - - Salt
- - - Black or white pepper, ground
- - - Garlic powder
- 1 lb 2 oz Kidney beans, canned low-sodium, chilled, drained
- - - OR
- 1 lb 2 oz Kidney beans, dry, cooked (see Notes)
- 14 oz Wax beans, canned low-sodium, chilled, drained
- 2 lb 4 oz Green beans, canned, low-sodium, cut, chilled, drained
- 5 lb *Tomatoes, fresh, chopped
- 8 oz *Red onions, fresh, chopped
- 4 oz *Jalapeño peppers, fresh, seeded, diced
- 2 oz Fresh cilantro chopped
Measure
- ¹⁄4 cup 1 Tbsp Olive oil
- 1½ cups Red wine vinegar
- ¼ cup 2 Tbsp Sugar
- 2 tsp Salt
- 1 tsp Black or white pepper, ground
- 1 tsp Garlic powder
- 2²⁄3 cups 1 Tbsp 1 tsp (¹⁄4 No. 10 can) Kidney beans, canned low-sodium, chilled, drained
- - - OR
- 2²⁄3 cups 1 Tbsp 1 tsp Kidney beans, dry, cooked (see Notes)
- 2¹⁄2 cups 2 tsp (about ¼ No. 10 can) Wax beans, canned low-sodium, chilled, drained
- 2 qt 1 Tbsp 1 tsp (about ⅔ No. 10 can) Green beans, canned, low-sodium, cut, chilled, drained
- 2 qt 2⅔ cups *Tomatoes, fresh, chopped
- 1½ cups 1 Tbsp *Red onions, fresh, chopped
- 1 cup *Jalapeño peppers, fresh, seeded, diced
- 3½ cups Fresh cilantro chopped
Ingredients
25 Servings
Weight
- - - Olive oil
- - - Red wine vinegar
- - - Sugar
- - - Salt
- - - Black or white pepper, ground
- - - Garlic powder
- 9 oz Kidney beans, canned low-sodium, chilled, drained
- - - OR
- 9 oz Kidney beans, dry, cooked (see Notes)
- 7 oz Wax beans, canned low-sodium, chilled, drained
- 1 lb 2 oz Green beans, canned, low-sodium, cut, chilled, drained
- 2 lb 8 oz *Tomatoes, fresh, chopped
- 4 oz *Red onions, fresh, chopped
- 2 oz *Jalapeño peppers, fresh, seeded, diced
- 1 oz Fresh cilantro chopped
Measure
- 2 Tbsp 1½ tsp Olive oil
- ¾ cup Red wine vinegar
- 3 Tbsp Sugar
- 1 tsp Salt
- ½ tsp Black or white pepper, ground
- ½ tsp Garlic powder
- 1¹⁄3 cups 2 tsp (¹⁄8 No. 10 can) Kidney beans, canned low-sodium, chilled, drained
- - - OR
- 1¹⁄3 cups 2 tsp Kidney beans, dry, cooked (see Notes)
- 1¹⁄4 cups 1 tsp (about ¹⁄8 No. 10 can) Wax beans, canned low-sodium, chilled, drained
- 1 qt 2 tsp (about ⅓ No. 10 can) Green beans, canned, low-sodium, cut, chilled, drained
- 1 qt 1⅓ cups *Tomatoes, fresh, chopped
- ¾ cup 1½ tsp *Red onions, fresh, chopped
- ½ cup *Jalapeño peppers, fresh, seeded, diced
- 1¾ cups Fresh cilantro chopped
50 Servings
Weight
- - - Olive oil
- - - Red wine vinegar
- 3 oz Sugar
- - - Salt
- - - Black or white pepper, ground
- - - Garlic powder
- 1 lb 2 oz Kidney beans, canned low-sodium, chilled, drained
- - - OR
- 1 lb 2 oz Kidney beans, dry, cooked (see Notes)
- 14 oz Wax beans, canned low-sodium, chilled, drained
- 2 lb 4 oz Green beans, canned, low-sodium, cut, chilled, drained
- 5 lb *Tomatoes, fresh, chopped
- 8 oz *Red onions, fresh, chopped
- 4 oz *Jalapeño peppers, fresh, seeded, diced
- 2 oz Fresh cilantro chopped
Measure
- ¹⁄4 cup 1 Tbsp Olive oil
- 1½ cups Red wine vinegar
- ¼ cup 2 Tbsp Sugar
- 2 tsp Salt
- 1 tsp Black or white pepper, ground
- 1 tsp Garlic powder
- 2²⁄3 cups 1 Tbsp 1 tsp (¹⁄4 No. 10 can) Kidney beans, canned low-sodium, chilled, drained
- - - OR
- 2²⁄3 cups 1 Tbsp 1 tsp Kidney beans, dry, cooked (see Notes)
- 2¹⁄2 cups 2 tsp (about ¼ No. 10 can) Wax beans, canned low-sodium, chilled, drained
- 2 qt 1 Tbsp 1 tsp (about ⅔ No. 10 can) Green beans, canned, low-sodium, cut, chilled, drained
- 2 qt 2⅔ cups *Tomatoes, fresh, chopped
- 1½ cups 1 Tbsp *Red onions, fresh, chopped
- 1 cup *Jalapeño peppers, fresh, seeded, diced
- 3½ cups Fresh cilantro chopped
Quantity
25 Servings
Weight
- - - Olive oil
- - - Red wine vinegar
- - - Sugar
- - - Salt
- - - Black or white pepper, ground
- - - Garlic powder
- 9 oz Kidney beans, canned low-sodium, chilled, drained
- - - OR
- 9 oz Kidney beans, dry, cooked (see Notes)
- 7 oz Wax beans, canned low-sodium, chilled, drained
- 1 lb 2 oz Green beans, canned, low-sodium, cut, chilled, drained
- 2 lb 8 oz *Tomatoes, fresh, chopped
- 4 oz *Red onions, fresh, chopped
- 2 oz *Jalapeño peppers, fresh, seeded, diced
- 1 oz Fresh cilantro chopped
Measure
- 2 Tbsp 1½ tsp Olive oil
- ¾ cup Red wine vinegar
- 3 Tbsp Sugar
- 1 tsp Salt
- ½ tsp Black or white pepper, ground
- ½ tsp Garlic powder
- 1¹⁄3 cups 2 tsp (¹⁄8 No. 10 can) Kidney beans, canned low-sodium, chilled, drained
- - - OR
- 1¹⁄3 cups 2 tsp Kidney beans, dry, cooked (see Notes)
- 1¹⁄4 cups 1 tsp (about ¹⁄8 No. 10 can) Wax beans, canned low-sodium, chilled, drained
- 1 qt 2 tsp (about ⅓ No. 10 can) Green beans, canned, low-sodium, cut, chilled, drained
- 1 qt 1⅓ cups *Tomatoes, fresh, chopped
- ¾ cup 1½ tsp *Red onions, fresh, chopped
- ½ cup *Jalapeño peppers, fresh, seeded, diced
- 1¾ cups Fresh cilantro chopped
50 Servings
Weight
- - - Olive oil
- - - Red wine vinegar
- 3 oz Sugar
- - - Salt
- - - Black or white pepper, ground
- - - Garlic powder
- 1 lb 2 oz Kidney beans, canned low-sodium, chilled, drained
- - - OR
- 1 lb 2 oz Kidney beans, dry, cooked (see Notes)
- 14 oz Wax beans, canned low-sodium, chilled, drained
- 2 lb 4 oz Green beans, canned, low-sodium, cut, chilled, drained
- 5 lb *Tomatoes, fresh, chopped
- 8 oz *Red onions, fresh, chopped
- 4 oz *Jalapeño peppers, fresh, seeded, diced
- 2 oz Fresh cilantro chopped
Measure
- ¹⁄4 cup 1 Tbsp Olive oil
- 1½ cups Red wine vinegar
- ¼ cup 2 Tbsp Sugar
- 2 tsp Salt
- 1 tsp Black or white pepper, ground
- 1 tsp Garlic powder
- 2²⁄3 cups 1 Tbsp 1 tsp (¹⁄4 No. 10 can) Kidney beans, canned low-sodium, chilled, drained
- - - OR
- 2²⁄3 cups 1 Tbsp 1 tsp Kidney beans, dry, cooked (see Notes)
- 2¹⁄2 cups 2 tsp (about ¼ No. 10 can) Wax beans, canned low-sodium, chilled, drained
- 2 qt 1 Tbsp 1 tsp (about ⅔ No. 10 can) Green beans, canned, low-sodium, cut, chilled, drained
- 2 qt 2⅔ cups *Tomatoes, fresh, chopped
- 1½ cups 1 Tbsp *Red onions, fresh, chopped
- 1 cup *Jalapeño peppers, fresh, seeded, diced
- 3½ cups Fresh cilantro chopped
*See Marketing Guide
Ingredients
25 Servings
Weight
- - - Olive oil
- - - Red wine vinegar
- - - Sugar
- - - Salt
- - - Black or white pepper, ground
- - - Garlic powder
- 9 oz Kidney beans, canned low-sodium, chilled, drained
- - - OR
- 9 oz Kidney beans, dry, cooked (see Notes)
- 7 oz Wax beans, canned low-sodium, chilled, drained
- 1 lb 2 oz Green beans, canned, low-sodium, cut, chilled, drained
- 2 lb 8 oz *Tomatoes, fresh, chopped
- 4 oz *Red onions, fresh, chopped
- 2 oz *Jalapeño peppers, fresh, seeded, diced
- 1 oz Fresh cilantro chopped
Measure
- 2 Tbsp 1½ tsp Olive oil
- ¾ cup Red wine vinegar
- 3 Tbsp Sugar
- 1 tsp Salt
- ½ tsp Black or white pepper, ground
- ½ tsp Garlic powder
- 1¹⁄3 cups 2 tsp (¹⁄8 No. 10 can) Kidney beans, canned low-sodium, chilled, drained
- - - OR
- 1¹⁄3 cups 2 tsp Kidney beans, dry, cooked (see Notes)
- 1¹⁄4 cups 1 tsp (about ¹⁄8 No. 10 can) Wax beans, canned low-sodium, chilled, drained
- 1 qt 2 tsp (about ⅓ No. 10 can) Green beans, canned, low-sodium, cut, chilled, drained
- 1 qt 1⅓ cups *Tomatoes, fresh, chopped
- ¾ cup 1½ tsp *Red onions, fresh, chopped
- ½ cup *Jalapeño peppers, fresh, seeded, diced
- 1¾ cups Fresh cilantro chopped
50 Servings
Weight
- - - Olive oil
- - - Red wine vinegar
- 3 oz Sugar
- - - Salt
- - - Black or white pepper, ground
- - - Garlic powder
- 1 lb 2 oz Kidney beans, canned low-sodium, chilled, drained
- - - OR
- 1 lb 2 oz Kidney beans, dry, cooked (see Notes)
- 14 oz Wax beans, canned low-sodium, chilled, drained
- 2 lb 4 oz Green beans, canned, low-sodium, cut, chilled, drained
- 5 lb *Tomatoes, fresh, chopped
- 8 oz *Red onions, fresh, chopped
- 4 oz *Jalapeño peppers, fresh, seeded, diced
- 2 oz Fresh cilantro chopped
Measure
- ¹⁄4 cup 1 Tbsp Olive oil
- 1½ cups Red wine vinegar
- ¼ cup 2 Tbsp Sugar
- 2 tsp Salt
- 1 tsp Black or white pepper, ground
- 1 tsp Garlic powder
- 2²⁄3 cups 1 Tbsp 1 tsp (¹⁄4 No. 10 can) Kidney beans, canned low-sodium, chilled, drained
- - - OR
- 2²⁄3 cups 1 Tbsp 1 tsp Kidney beans, dry, cooked (see Notes)
- 2¹⁄2 cups 2 tsp (about ¼ No. 10 can) Wax beans, canned low-sodium, chilled, drained
- 2 qt 1 Tbsp 1 tsp (about ⅔ No. 10 can) Green beans, canned, low-sodium, cut, chilled, drained
- 2 qt 2⅔ cups *Tomatoes, fresh, chopped
- 1½ cups 1 Tbsp *Red onions, fresh, chopped
- 1 cup *Jalapeño peppers, fresh, seeded, diced
- 3½ cups Fresh cilantro chopped
Quantity
25 Servings
Weight
- - - Olive oil
- - - Red wine vinegar
- - - Sugar
- - - Salt
- - - Black or white pepper, ground
- - - Garlic powder
- 9 oz Kidney beans, canned low-sodium, chilled, drained
- - - OR
- 9 oz Kidney beans, dry, cooked (see Notes)
- 7 oz Wax beans, canned low-sodium, chilled, drained
- 1 lb 2 oz Green beans, canned, low-sodium, cut, chilled, drained
- 2 lb 8 oz *Tomatoes, fresh, chopped
- 4 oz *Red onions, fresh, chopped
- 2 oz *Jalapeño peppers, fresh, seeded, diced
- 1 oz Fresh cilantro chopped
Measure
- 2 Tbsp 1½ tsp Olive oil
- ¾ cup Red wine vinegar
- 3 Tbsp Sugar
- 1 tsp Salt
- ½ tsp Black or white pepper, ground
- ½ tsp Garlic powder
- 1¹⁄3 cups 2 tsp (¹⁄8 No. 10 can) Kidney beans, canned low-sodium, chilled, drained
- - - OR
- 1¹⁄3 cups 2 tsp Kidney beans, dry, cooked (see Notes)
- 1¹⁄4 cups 1 tsp (about ¹⁄8 No. 10 can) Wax beans, canned low-sodium, chilled, drained
- 1 qt 2 tsp (about ⅓ No. 10 can) Green beans, canned, low-sodium, cut, chilled, drained
- 1 qt 1⅓ cups *Tomatoes, fresh, chopped
- ¾ cup 1½ tsp *Red onions, fresh, chopped
- ½ cup *Jalapeño peppers, fresh, seeded, diced
- 1¾ cups Fresh cilantro chopped
50 Servings
Weight
- - - Olive oil
- - - Red wine vinegar
- 3 oz Sugar
- - - Salt
- - - Black or white pepper, ground
- - - Garlic powder
- 1 lb 2 oz Kidney beans, canned low-sodium, chilled, drained
- - - OR
- 1 lb 2 oz Kidney beans, dry, cooked (see Notes)
- 14 oz Wax beans, canned low-sodium, chilled, drained
- 2 lb 4 oz Green beans, canned, low-sodium, cut, chilled, drained
- 5 lb *Tomatoes, fresh, chopped
- 8 oz *Red onions, fresh, chopped
- 4 oz *Jalapeño peppers, fresh, seeded, diced
- 2 oz Fresh cilantro chopped
Measure
- ¹⁄4 cup 1 Tbsp Olive oil
- 1½ cups Red wine vinegar
- ¼ cup 2 Tbsp Sugar
- 2 tsp Salt
- 1 tsp Black or white pepper, ground
- 1 tsp Garlic powder
- 2²⁄3 cups 1 Tbsp 1 tsp (¹⁄4 No. 10 can) Kidney beans, canned low-sodium, chilled, drained
- - - OR
- 2²⁄3 cups 1 Tbsp 1 tsp Kidney beans, dry, cooked (see Notes)
- 2¹⁄2 cups 2 tsp (about ¼ No. 10 can) Wax beans, canned low-sodium, chilled, drained
- 2 qt 1 Tbsp 1 tsp (about ⅔ No. 10 can) Green beans, canned, low-sodium, cut, chilled, drained
- 2 qt 2⅔ cups *Tomatoes, fresh, chopped
- 1½ cups 1 Tbsp *Red onions, fresh, chopped
- 1 cup *Jalapeño peppers, fresh, seeded, diced
- 3½ cups Fresh cilantro chopped
*See Marketing Guide
Ingredients
25 Servings
Weight
- - - Olive oil
- - - Red wine vinegar
- - - Sugar
- - - Salt
- - - Black or white pepper, ground
- - - Garlic powder
- 9 oz Kidney beans, canned low-sodium, chilled, drained
- - - OR
- 9 oz Kidney beans, dry, cooked (see Notes)
- 7 oz Wax beans, canned low-sodium, chilled, drained
- 1 lb 2 oz Green beans, canned, low-sodium, cut, chilled, drained
- 2 lb 8 oz *Tomatoes, fresh, chopped
- 4 oz *Red onions, fresh, chopped
- 2 oz *Jalapeño peppers, fresh, seeded, diced
- 1 oz Fresh cilantro chopped
Measure
- 2 Tbsp 1½ tsp Olive oil
- ¾ cup Red wine vinegar
- 3 Tbsp Sugar
- 1 tsp Salt
- ½ tsp Black or white pepper, ground
- ½ tsp Garlic powder
- 1¹⁄3 cups 2 tsp (¹⁄8 No. 10 can) Kidney beans, canned low-sodium, chilled, drained
- - - OR
- 1¹⁄3 cups 2 tsp Kidney beans, dry, cooked (see Notes)
- 1¹⁄4 cups 1 tsp (about ¹⁄8 No. 10 can) Wax beans, canned low-sodium, chilled, drained
- 1 qt 2 tsp (about ⅓ No. 10 can) Green beans, canned, low-sodium, cut, chilled, drained
- 1 qt 1⅓ cups *Tomatoes, fresh, chopped
- ¾ cup 1½ tsp *Red onions, fresh, chopped
- ½ cup *Jalapeño peppers, fresh, seeded, diced
- 1¾ cups Fresh cilantro chopped
50 Servings
Weight
- - - Olive oil
- - - Red wine vinegar
- 3 oz Sugar
- - - Salt
- - - Black or white pepper, ground
- - - Garlic powder
- 1 lb 2 oz Kidney beans, canned low-sodium, chilled, drained
- - - OR
- 1 lb 2 oz Kidney beans, dry, cooked (see Notes)
- 14 oz Wax beans, canned low-sodium, chilled, drained
- 2 lb 4 oz Green beans, canned, low-sodium, cut, chilled, drained
- 5 lb *Tomatoes, fresh, chopped
- 8 oz *Red onions, fresh, chopped
- 4 oz *Jalapeño peppers, fresh, seeded, diced
- 2 oz Fresh cilantro chopped
Measure
- ¹⁄4 cup 1 Tbsp Olive oil
- 1½ cups Red wine vinegar
- ¼ cup 2 Tbsp Sugar
- 2 tsp Salt
- 1 tsp Black or white pepper, ground
- 1 tsp Garlic powder
- 2²⁄3 cups 1 Tbsp 1 tsp (¹⁄4 No. 10 can) Kidney beans, canned low-sodium, chilled, drained
- - - OR
- 2²⁄3 cups 1 Tbsp 1 tsp Kidney beans, dry, cooked (see Notes)
- 2¹⁄2 cups 2 tsp (about ¼ No. 10 can) Wax beans, canned low-sodium, chilled, drained
- 2 qt 1 Tbsp 1 tsp (about ⅔ No. 10 can) Green beans, canned, low-sodium, cut, chilled, drained
- 2 qt 2⅔ cups *Tomatoes, fresh, chopped
- 1½ cups 1 Tbsp *Red onions, fresh, chopped
- 1 cup *Jalapeño peppers, fresh, seeded, diced
- 3½ cups Fresh cilantro chopped
Quantity
25 Servings
Weight
- - - Olive oil
- - - Red wine vinegar
- - - Sugar
- - - Salt
- - - Black or white pepper, ground
- - - Garlic powder
- 9 oz Kidney beans, canned low-sodium, chilled, drained
- - - OR
- 9 oz Kidney beans, dry, cooked (see Notes)
- 7 oz Wax beans, canned low-sodium, chilled, drained
- 1 lb 2 oz Green beans, canned, low-sodium, cut, chilled, drained
- 2 lb 8 oz *Tomatoes, fresh, chopped
- 4 oz *Red onions, fresh, chopped
- 2 oz *Jalapeño peppers, fresh, seeded, diced
- 1 oz Fresh cilantro chopped
Measure
- 2 Tbsp 1½ tsp Olive oil
- ¾ cup Red wine vinegar
- 3 Tbsp Sugar
- 1 tsp Salt
- ½ tsp Black or white pepper, ground
- ½ tsp Garlic powder
- 1¹⁄3 cups 2 tsp (¹⁄8 No. 10 can) Kidney beans, canned low-sodium, chilled, drained
- - - OR
- 1¹⁄3 cups 2 tsp Kidney beans, dry, cooked (see Notes)
- 1¹⁄4 cups 1 tsp (about ¹⁄8 No. 10 can) Wax beans, canned low-sodium, chilled, drained
- 1 qt 2 tsp (about ⅓ No. 10 can) Green beans, canned, low-sodium, cut, chilled, drained
- 1 qt 1⅓ cups *Tomatoes, fresh, chopped
- ¾ cup 1½ tsp *Red onions, fresh, chopped
- ½ cup *Jalapeño peppers, fresh, seeded, diced
- 1¾ cups Fresh cilantro chopped
50 Servings
Weight
- - - Olive oil
- - - Red wine vinegar
- 3 oz Sugar
- - - Salt
- - - Black or white pepper, ground
- - - Garlic powder
- 1 lb 2 oz Kidney beans, canned low-sodium, chilled, drained
- - - OR
- 1 lb 2 oz Kidney beans, dry, cooked (see Notes)
- 14 oz Wax beans, canned low-sodium, chilled, drained
- 2 lb 4 oz Green beans, canned, low-sodium, cut, chilled, drained
- 5 lb *Tomatoes, fresh, chopped
- 8 oz *Red onions, fresh, chopped
- 4 oz *Jalapeño peppers, fresh, seeded, diced
- 2 oz Fresh cilantro chopped
Measure
- ¹⁄4 cup 1 Tbsp Olive oil
- 1½ cups Red wine vinegar
- ¼ cup 2 Tbsp Sugar
- 2 tsp Salt
- 1 tsp Black or white pepper, ground
- 1 tsp Garlic powder
- 2²⁄3 cups 1 Tbsp 1 tsp (¹⁄4 No. 10 can) Kidney beans, canned low-sodium, chilled, drained
- - - OR
- 2²⁄3 cups 1 Tbsp 1 tsp Kidney beans, dry, cooked (see Notes)
- 2¹⁄2 cups 2 tsp (about ¼ No. 10 can) Wax beans, canned low-sodium, chilled, drained
- 2 qt 1 Tbsp 1 tsp (about ⅔ No. 10 can) Green beans, canned, low-sodium, cut, chilled, drained
- 2 qt 2⅔ cups *Tomatoes, fresh, chopped
- 1½ cups 1 Tbsp *Red onions, fresh, chopped
- 1 cup *Jalapeño peppers, fresh, seeded, diced
- 3½ cups Fresh cilantro chopped
*See Marketing Guide
Ingredients
25 Servings
Weight
- - - Olive oil
- - - Red wine vinegar
- - - Sugar
- - - Salt
- - - Black or white pepper, ground
- - - Garlic powder
- 9 oz Kidney beans, canned low-sodium, chilled, drained
- - - OR
- 9 oz Kidney beans, dry, cooked (see Notes)
- 7 oz Wax beans, canned low-sodium, chilled, drained
- 1 lb 2 oz Green beans, canned, low-sodium, cut, chilled, drained
- 2 lb 8 oz *Tomatoes, fresh, chopped
- 4 oz *Red onions, fresh, chopped
- 2 oz *Jalapeño peppers, fresh, seeded, diced
- 1 oz Fresh cilantro chopped
Measure
- 2 Tbsp 1½ tsp Olive oil
- ¾ cup Red wine vinegar
- 3 Tbsp Sugar
- 1 tsp Salt
- ½ tsp Black or white pepper, ground
- ½ tsp Garlic powder
- 1¹⁄3 cups 2 tsp (¹⁄8 No. 10 can) Kidney beans, canned low-sodium, chilled, drained
- - - OR
- 1¹⁄3 cups 2 tsp Kidney beans, dry, cooked (see Notes)
- 1¹⁄4 cups 1 tsp (about ¹⁄8 No. 10 can) Wax beans, canned low-sodium, chilled, drained
- 1 qt 2 tsp (about ⅓ No. 10 can) Green beans, canned, low-sodium, cut, chilled, drained
- 1 qt 1⅓ cups *Tomatoes, fresh, chopped
- ¾ cup 1½ tsp *Red onions, fresh, chopped
- ½ cup *Jalapeño peppers, fresh, seeded, diced
- 1¾ cups Fresh cilantro chopped
50 Servings
Weight
- - - Olive oil
- - - Red wine vinegar
- 3 oz Sugar
- - - Salt
- - - Black or white pepper, ground
- - - Garlic powder
- 1 lb 2 oz Kidney beans, canned low-sodium, chilled, drained
- - - OR
- 1 lb 2 oz Kidney beans, dry, cooked (see Notes)
- 14 oz Wax beans, canned low-sodium, chilled, drained
- 2 lb 4 oz Green beans, canned, low-sodium, cut, chilled, drained
- 5 lb *Tomatoes, fresh, chopped
- 8 oz *Red onions, fresh, chopped
- 4 oz *Jalapeño peppers, fresh, seeded, diced
- 2 oz Fresh cilantro chopped
Measure
- ¹⁄4 cup 1 Tbsp Olive oil
- 1½ cups Red wine vinegar
- ¼ cup 2 Tbsp Sugar
- 2 tsp Salt
- 1 tsp Black or white pepper, ground
- 1 tsp Garlic powder
- 2²⁄3 cups 1 Tbsp 1 tsp (¹⁄4 No. 10 can) Kidney beans, canned low-sodium, chilled, drained
- - - OR
- 2²⁄3 cups 1 Tbsp 1 tsp Kidney beans, dry, cooked (see Notes)
- 2¹⁄2 cups 2 tsp (about ¼ No. 10 can) Wax beans, canned low-sodium, chilled, drained
- 2 qt 1 Tbsp 1 tsp (about ⅔ No. 10 can) Green beans, canned, low-sodium, cut, chilled, drained
- 2 qt 2⅔ cups *Tomatoes, fresh, chopped
- 1½ cups 1 Tbsp *Red onions, fresh, chopped
- 1 cup *Jalapeño peppers, fresh, seeded, diced
- 3½ cups Fresh cilantro chopped
Quantity
25 Servings
Weight
- - - Olive oil
- - - Red wine vinegar
- - - Sugar
- - - Salt
- - - Black or white pepper, ground
- - - Garlic powder
- 9 oz Kidney beans, canned low-sodium, chilled, drained
- - - OR
- 9 oz Kidney beans, dry, cooked (see Notes)
- 7 oz Wax beans, canned low-sodium, chilled, drained
- 1 lb 2 oz Green beans, canned, low-sodium, cut, chilled, drained
- 2 lb 8 oz *Tomatoes, fresh, chopped
- 4 oz *Red onions, fresh, chopped
- 2 oz *Jalapeño peppers, fresh, seeded, diced
- 1 oz Fresh cilantro chopped
Measure
- 2 Tbsp 1½ tsp Olive oil
- ¾ cup Red wine vinegar
- 3 Tbsp Sugar
- 1 tsp Salt
- ½ tsp Black or white pepper, ground
- ½ tsp Garlic powder
- 1¹⁄3 cups 2 tsp (¹⁄8 No. 10 can) Kidney beans, canned low-sodium, chilled, drained
- - - OR
- 1¹⁄3 cups 2 tsp Kidney beans, dry, cooked (see Notes)
- 1¹⁄4 cups 1 tsp (about ¹⁄8 No. 10 can) Wax beans, canned low-sodium, chilled, drained
- 1 qt 2 tsp (about ⅓ No. 10 can) Green beans, canned, low-sodium, cut, chilled, drained
- 1 qt 1⅓ cups *Tomatoes, fresh, chopped
- ¾ cup 1½ tsp *Red onions, fresh, chopped
- ½ cup *Jalapeño peppers, fresh, seeded, diced
- 1¾ cups Fresh cilantro chopped
50 Servings
Weight
- - - Olive oil
- - - Red wine vinegar
- 3 oz Sugar
- - - Salt
- - - Black or white pepper, ground
- - - Garlic powder
- 1 lb 2 oz Kidney beans, canned low-sodium, chilled, drained
- - - OR
- 1 lb 2 oz Kidney beans, dry, cooked (see Notes)
- 14 oz Wax beans, canned low-sodium, chilled, drained
- 2 lb 4 oz Green beans, canned, low-sodium, cut, chilled, drained
- 5 lb *Tomatoes, fresh, chopped
- 8 oz *Red onions, fresh, chopped
- 4 oz *Jalapeño peppers, fresh, seeded, diced
- 2 oz Fresh cilantro chopped
Measure
- ¹⁄4 cup 1 Tbsp Olive oil
- 1½ cups Red wine vinegar
- ¼ cup 2 Tbsp Sugar
- 2 tsp Salt
- 1 tsp Black or white pepper, ground
- 1 tsp Garlic powder
- 2²⁄3 cups 1 Tbsp 1 tsp (¹⁄4 No. 10 can) Kidney beans, canned low-sodium, chilled, drained
- - - OR
- 2²⁄3 cups 1 Tbsp 1 tsp Kidney beans, dry, cooked (see Notes)
- 2¹⁄2 cups 2 tsp (about ¼ No. 10 can) Wax beans, canned low-sodium, chilled, drained
- 2 qt 1 Tbsp 1 tsp (about ⅔ No. 10 can) Green beans, canned, low-sodium, cut, chilled, drained
- 2 qt 2⅔ cups *Tomatoes, fresh, chopped
- 1½ cups 1 Tbsp *Red onions, fresh, chopped
- 1 cup *Jalapeño peppers, fresh, seeded, diced
- 3½ cups Fresh cilantro chopped
*See Marketing Guide
Instructions
- Dressing: Combine olive oil, vinegar, sugar, salt, pepper, and garlic powder in a small bowl. Stir well. Set aside for step 4.
- Rinse kidney beans in cold water. Drain well.
- Combine kidney beans, wax beans, green beans, tomatoes, onions, and jalapeños in a large bowl. Toss lightly. Set aside for step 4.
- Pour 1 cup 1 Tbsp (about 10 oz) dressing over 2 qt 2²⁄3 cups (about 5 lb 3 oz) vegetable mixture. Stir well.
- Transfer 3 qt (about 5 lb 13 oz) three bean salad to a steam table pan (12" x 20" x 2¹⁄2").For 25 servings, use 1 pan.For 50 servings, use 2 pans.
- Sprinkle cilantro over each pan.
- Critical Control Point: Cool to 40 °F or lower within 4 hours.
- Critical Control Point: Hold at 40 °F or below.
- Portion with No. 8 scoop (¹⁄2 cup).
Nutrition INFORMATION
Three-Bean Salad USDA Recipe for Child Care Centers
Amount Per Serving
0 ¹⁄2 cup (No. 8 scoop)
Calories
57
Total Fat
2
g
3
%
Saturated Fat
0
g
0
%
Cholesterol
0
mg
0
%
Sodium
163
mg
7
%
Total Carbohydrate
9
g
3
%
Dietary Fiber
2
g
8
%
Total Sugars
6
g
7
%
Protein
1
g
2
%
Vitamin D
0
IU
0
%
Calcium
14
mg
1
%
Iron
1
mg
6
%
Potassium
128
mg
4
%
N/A=data not available
*Marketing Guide
25 Servings:
Mature red onions: 5 oz Tomatoes: 2 lb 14 oz Jalapeño peppers: 3 oz
50 Servings:
Mature red onions: 10 oz Tomatoes: 5 lb 12 oz Jalapeño peppers: 6 oz
Notes
*See Marketing Guide for purchasing information on foods that will change during preparation or when a variation of the ingredients is available.
Cooking Process #1: No Cook.
How to Cook Dry Beans:
Soaking Beans
OVERNIGHT SOAK METHOD: Add 1¾ qt cold water to every 1 lb of dry beans. Cover and refrigerate overnight. Discard the water. Proceed with recipe.
QUICK-SOAK METHOD: Boil 1¾ qt of water for each 1 lb of dry beans. Add beans and boil for 2 minutes. Remove from heat and allow to soak for 1 hour. Discard the water. Proceed with recipe.
Cooking Beans
Once the beans have been soaked, add 1¾ qt water for every 1 lb of dry beans. Boil gently with lid tilted until tender, about 2 hours. Use hot beans immediately.
Critical Control Point: Hold for hot service at 140 °F or higher.
OR
Chill for later use.
Critical Control Point: Cool to 70 °F within 2 hours and to 40 °F or lower within 4 hours.
1 lb dry kidney beans = about 2¹⁄2 cups dry or 6¼ cups cooked beans.
Yield / Volume
25 Servings:
About 5 lb 13 ozAbout 2 qt 3²⁄3 cups/1 steam table pan (12" x 20" x 2¹⁄2")
50 Servings:
About 11 lb 10 ozAbout 1 gal 1 qt 3¹⁄4 cups/2 steam table pans (12" x 20" x 2¹⁄2")