Strawberry Smoothie Bowl USDA Recipe for Family Child Care Homes

Age Group: Ages 3-5, Ages 6-18
Serving Size: 6
This Smoothie Bowl recipe is a fresh and delicious way to incorporate fruits into your day! Sweet frozen strawberries blend deliciously with cool and creamy Greek yogurt.
CACFP Home Childcare Crediting Information
One smoothie bowl (½ cup measuring cup and ¼ cup measuring cup or 6 oz spoodle) provides ½ cup fruit and 1 oz equivalent meat alternate.
3 from 2 votes
Add to Cookbook https://theicn.org/cnrb/pdfs/cacfp/6_serving/Strawberry-Smoothie-Bowl-6-Serving-ages-3-5-6-18-02-08-2024-v1.pdf

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Prep Time 15 minutes
Cook Time 5 minutes
Total Time 20 minutes

Ingredients
 

  • 3 cups or 1 lb 8 oz Low-fat Greek yogurt
  • 1 qt 2 cups or 1 lb 11 oz Frozen strawberries, diced
  • ¼ cup or 3 oz Agave syrup
  • 1½ tsp Vanilla extract

Quantity
 

  • 3 cups or 1 lb 8 oz Low-fat Greek yogurt
  • 1 qt 2 cups or 1 lb 11 oz Frozen strawberries, diced
  • ¼ cup or 3 oz Agave syrup
  • 1½ tsp Vanilla extract

Ingredients
 

  • 3 cups or 1 lb 8 oz Low-fat Greek yogurt
  • 1 qt 2 cups or 1 lb 11 oz Frozen strawberries, diced
  • ¼ cup or 3 oz Agave syrup
  • 1½ tsp Vanilla extract

Quantity
 

  • 3 cups or 1 lb 8 oz Low-fat Greek yogurt
  • 1 qt 2 cups or 1 lb 11 oz Frozen strawberries, diced
  • ¼ cup or 3 oz Agave syrup
  • 1½ tsp Vanilla extract
*See Marketing Guide

Ingredients
 

  • 3 cups or 1 lb 8 oz Low-fat Greek yogurt
  • 1 qt 2 cups or 1 lb 11 oz Frozen strawberries, diced
  • ¼ cup or 3 oz Agave syrup
  • 1½ tsp Vanilla extract

Quantity
 

  • 3 cups or 1 lb 8 oz Low-fat Greek yogurt
  • 1 qt 2 cups or 1 lb 11 oz Frozen strawberries, diced
  • ¼ cup or 3 oz Agave syrup
  • 1½ tsp Vanilla extract
*See Marketing Guide

Ingredients
 

  • 3 cups or 1 lb 8 oz Low-fat Greek yogurt
  • 1 qt 2 cups or 1 lb 11 oz Frozen strawberries, diced
  • ¼ cup or 3 oz Agave syrup
  • 1½ tsp Vanilla extract

Quantity
 

  • 3 cups or 1 lb 8 oz Low-fat Greek yogurt
  • 1 qt 2 cups or 1 lb 11 oz Frozen strawberries, diced
  • ¼ cup or 3 oz Agave syrup
  • 1½ tsp Vanilla extract
*See Marketing Guide

Ingredients
 

  • 3 cups or 1 lb 8 oz Low-fat Greek yogurt
  • 1 qt 2 cups or 1 lb 11 oz Frozen strawberries, diced
  • ¼ cup or 3 oz Agave syrup
  • 1½ tsp Vanilla extract

Quantity
 

  • 3 cups or 1 lb 8 oz Low-fat Greek yogurt
  • 1 qt 2 cups or 1 lb 11 oz Frozen strawberries, diced
  • ¼ cup or 3 oz Agave syrup
  • 1½ tsp Vanilla extract
*See Marketing Guide

Instructions
 

  • Place yogurt in a large mixing bowl. Place bowl of yogurt in refrigerator, setting aside for step 4.
  • Pour strawberries into a high-speed blender.
  • Puree strawberries on medium speed until strawberries have a smooth consistency. DO NOT OVERMIX.
  • Pour strawberry puree over yogurt. Stir well.
  • Add agave syrup and vanilla extract. Stir well.
  • Pour smoothie mixture into a serving bowl.
  • Critical Control Point: Hold at 40 °F or below.
  • Serve ¾ cup (portion with ½ cup measuring cup and ¼ measuring cup or 6 oz spoodle) in smoothie bowl.

Nutrition INFORMATION

Strawberry Smoothie Bowl USDA Recipe for Family Child Care Homes
Amount Per Serving
 
1 smoothie bowl 6 oz serving bowl
Calories
164
Total Fat
 
3
g
5
%
Saturated Fat
 
1
g
6
%
Cholesterol
 
11
mg
4
%
Sodium
 
40
mg
2
%
Total Carbohydrate
 
24
g
8
%
Dietary Fiber
 
2
g
8
%
Total Sugars
 
21
g
23
%
Protein
 
12
g
24
%
Vitamin A
 
103
mcg
Vitamin C
 
71
mg
86
%
Vitamin D
 
0
IU
0
%
Calcium
 
150
mg
15
%
Iron
 
1
mg
6
%
Potassium
 
345
mg
10
%
N/A=data not available
*Marketing Guide
Yield / Volume