Peppy Quinoa USDA Recipe for Schools

Age Group: Ages 6-18
Serving Size: 50-100
This surprisingly peppy side dish combines spicy green chilies, cilantro, and toasted pepitas with the nutty flavor of quinoa, giving this dish a Latino flair that will spice up any menu.
NSLP/SBP CREDITING INFORMATION
½ cup (No. 8 scoop) provides ⅛ cup other vegetable and 1¼ oz equivalent grains.
5 from 1 vote

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Instructions
 

  • Roast pepitas in oven until light brown and aromatic:
    Conventional oven: 350 °F for 10 minutes
    Convection oven: 350 °F for 7 minutes
  • Rinse quinoa in a fine mesh strainer until water runs clear, not cloudy.
  • Combine quinoa, water, and base in a covered stockpot and bring to a boil. Reduce heat and simmer until water is completely absorbed, about 10-15 minutes. When done, quinoa will be soft and a white ring will pop out of the kernel. The white ring will appear only when it is fully cooked.
  • Lightly coat steam table pan (12” x 20” x 2½”) with pan release spray.
    For 50 servings, use 2 pans.
    For 100 servings, use 4 pans.
  • Transfer quinoa to steam table pan.
  • Add onions, chilies, and garlic. Mix well.
  • Cover pan with parchment paper and then seal with a sheet of aluminum foil.
  • Bake:
    Conventional oven: 350 °F for 40 minutes
    Convection oven: 350 °F for 30 minutes
    Critical Control Point: Heat to 135 °F or higher for at least 15 seconds.
  • Toss in cilantro, green onions, pepitas and optional lime juice to taste.
  • Hold for hot service at 135 °F or higher.
  • Portion with No. 8 scoop (½ cup).

Nutrition INFORMATION

Peppy Quinoa USDA Recipe for Schools
Amount Per Serving
 
0 ½ cup (No. 8 scoop)
Calories
174.7
Total Fat
 
3.85
g
6
%
Saturated Fat
 
0.49
g
3
%
Cholesterol
 
0.28
mg
0
%
Sodium
 
93.07
mg
4
%
Total Carbohydrate
 
28.6
g
10
%
Dietary Fiber
 
3.42
g
14
%
Protein
 
6.38
g
13
%
Vitamin A
 
243.85
IU
5
%
Vitamin C
 
9.53
mg
12
%
Calcium
 
34.49
mg
3
%
Iron
 
2.31
mg
13
%
N/A=data not available
*Marketing Guide
50 Servings:
Mature onions: 1 lb 2 oz
Green onions: 8 oz
100 Servings:
Mature onions: 2 lb 4 oz
Green onions: 1 lb

Notes

*See Marketing Guide for purchasing information on foods that will change during preparation or when a variation of the ingredient is available.
Yield / Volume
50 Servings:
About 12 lb
About 6 gallons 1 quart 2 steam table pans
100 Servings:
About 24 lb
About 12 gallons 2 quarts 4 steam table pans