Harvest Stew USDA Recipe for Schools

Age Group: Ages 6-18
Serving Size: 50-100
NSLP/SBP CREDITING INFORMATION
¾ cup (6 fl oz ladle) provides:
Legume as Meat Alternate: 1½ oz equivalent meat/meat alternate, ¼ cup red/orange vegetable, and ⅛ cup additional vegetable.
OR
Legume as Vegetable: ½ oz equivalent meat, ¼ cup legume vegetable, ¼ cup red/orange vegetable and ⅛ cup additional vegetable.
Legume vegetable can be counted as either a meat alternate or as a legume vegetable but not as both simultaneously.
3 from 3 votes
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Ingredients
 

50 Servings

    Weight

    • - Vegetable oil
    • 1 lb 4 oz *Fresh onions, diced
    • 12 oz *Fresh carrots, diced
    • 1 lb 1 oz *Fresh celery, diced
    • 3 oz Enriched all-purpose flour
    • - Water
    • - Low-sodium chicken base
    • - Salt-free seasoning
    • - Garlic powder
    • 3 lb 4 oz Canned low-sodium diced tomatoes
    • 1 lb 8 oz *Fresh sweet potatoes, peeled, cubed 1"
    • 1 lb 8 oz *Fresh red potatoes, unpeeled, cubed 1"
    • 1 lb 10 oz Frozen, cooked diced chicken, thawed, ½" pieces
    • 7 lb Canned low-sodium great norther beans, drained, rinsed
    • OR OR
    • 7 lb *Dry great northern beans, cooked (See Notes Section)
    • 5 oz *Fresh baby spinach, chopped

    Measure

    • ¼ cup 1 Tbsp Vegetable oil
    • 3 cups *Fresh onions, diced
    • 2 cups *Fresh carrots, diced
    • 3⅓ cups *Fresh celery, diced
    • ½ cup 1 Tbsp Enriched all-purpose flour
    • 2 qt 2 cups Water
    • 1 Tbsp Low-sodium chicken base
    • 1 tsp Salt-free seasoning
    • 1 Tbsp Garlic powder
    • 1 qt 2½ cups (½ No. 10 can) Canned low-sodium diced tomatoes
    • 1 qt 3 cups *Fresh sweet potatoes, peeled, cubed 1"
    • 1 qt *Fresh red potatoes, unpeeled, cubed 1"
    • 1 qt 1⅓ cups Frozen, cooked diced chicken, thawed, ½" pieces
    • 3 qt 1⅓ cups (1¾ No. 10 cans) Canned low-sodium great northern beans, drained, rinsed
    • OR OR
    • 3 qt 1⅓ cups *Dry great northern beans, cooked (See Notes Section)
    • 2 cups *Fresh baby spinach, chopped

    100 Servings

      Weight

      • - Vegetable oil
      • 2 lb 8 oz *Fresh onions, diced
      • 1 lb 8 oz *Fresh carrots, diced
      • 2 lb 2 oz *Fresh celery, diced
      • 6 oz Enriched all-purpose flour
      • - Water
      • - Low-sodium chicken base
      • - Salt-free seasoning
      • - Garlic powder
      • 6 lb 8 oz Canned low-sodium diced tomatoes
      • 3 lb *Fresh sweet potatoes, peeled, cubed 1"
      • 3 lb *Fresh red potatoes, unpeeled, cubed 1"
      • 3 lb 4 oz Frozen, cooked diced chicken, thawed, ½" pieces
      • 14 lb Canned low-sodium great northern beans, drained, rinsed
      • OR OR
      • 14 lb *Dry great northern beans, cooked (See Notes Section)
      • 10 oz *Fresh baby spinach, chopped

      Measure

      • ¾ cup Vegetable oil
      • 1½ qt *Fresh onions, diced
      • 1 qt *Fresh carrots, diced
      • 1 qt 2⅔ cups *Fresh celery
      • 1 cup 2 Tbsp Enriched all-purpose flour
      • 1 gal 1 qt Water
      • 2 Tbsp Low-sodium chicken base
      • 2 tsp Salt-free seasoning
      • 2 Tbsp Garlic powder
      • 3 qt 1 cup (1 No. 10 can) Canned low-sodium diced tomatoes
      • 3 qt 2 cups *Fresh sweet potatoes, peeled, cubed 1"
      • 2 qt *Fresh red potatoes, unpeeled, cubed 1"
      • 2 qt 2⅔ cups Frozen, cooked diced chicken, thawed, ½" pieces
      • 1 gal 2⅔ qt (3½ No. 10 cans) Canned low-sodium great northern beans, drained, rinsed
      • OR OR
      • 1 gal 2⅔ qt *Dry great northern beans, cooked (See Notes Section)
      • 1 qt *Fresh baby spinach, chopped

      Quantity
       

      50 Servings

        Weight

        • - Vegetable oil
        • 1 lb 4 oz *Fresh onions, diced
        • 12 oz *Fresh carrots, diced
        • 1 lb 1 oz *Fresh celery, diced
        • 3 oz Enriched all-purpose flour
        • - Water
        • - Low-sodium chicken base
        • - Salt-free seasoning
        • - Garlic powder
        • 3 lb 4 oz Canned low-sodium diced tomatoes
        • 1 lb 8 oz *Fresh sweet potatoes, peeled, cubed 1"
        • 1 lb 8 oz *Fresh red potatoes, unpeeled, cubed 1"
        • 1 lb 10 oz Frozen, cooked diced chicken, thawed, ½" pieces
        • 7 lb Canned low-sodium great norther beans, drained, rinsed
        • OR OR
        • 7 lb *Dry great northern beans, cooked (See Notes Section)
        • 5 oz *Fresh baby spinach, chopped

        Measure

        • ¼ cup 1 Tbsp Vegetable oil
        • 3 cups *Fresh onions, diced
        • 2 cups *Fresh carrots, diced
        • 3⅓ cups *Fresh celery, diced
        • ½ cup 1 Tbsp Enriched all-purpose flour
        • 2 qt 2 cups Water
        • 1 Tbsp Low-sodium chicken base
        • 1 tsp Salt-free seasoning
        • 1 Tbsp Garlic powder
        • 1 qt 2½ cups (½ No. 10 can) Canned low-sodium diced tomatoes
        • 1 qt 3 cups *Fresh sweet potatoes, peeled, cubed 1"
        • 1 qt *Fresh red potatoes, unpeeled, cubed 1"
        • 1 qt 1⅓ cups Frozen, cooked diced chicken, thawed, ½" pieces
        • 3 qt 1⅓ cups (1¾ No. 10 cans) Canned low-sodium great northern beans, drained, rinsed
        • OR OR
        • 3 qt 1⅓ cups *Dry great northern beans, cooked (See Notes Section)
        • 2 cups *Fresh baby spinach, chopped

        100 Servings

          Weight

          • - Vegetable oil
          • 2 lb 8 oz *Fresh onions, diced
          • 1 lb 8 oz *Fresh carrots, diced
          • 2 lb 2 oz *Fresh celery, diced
          • 6 oz Enriched all-purpose flour
          • - Water
          • - Low-sodium chicken base
          • - Salt-free seasoning
          • - Garlic powder
          • 6 lb 8 oz Canned low-sodium diced tomatoes
          • 3 lb *Fresh sweet potatoes, peeled, cubed 1"
          • 3 lb *Fresh red potatoes, unpeeled, cubed 1"
          • 3 lb 4 oz Frozen, cooked diced chicken, thawed, ½" pieces
          • 14 lb Canned low-sodium great northern beans, drained, rinsed
          • OR OR
          • 14 lb *Dry great northern beans, cooked (See Notes Section)
          • 10 oz *Fresh baby spinach, chopped

          Measure

          • ¾ cup Vegetable oil
          • 1½ qt *Fresh onions, diced
          • 1 qt *Fresh carrots, diced
          • 1 qt 2⅔ cups *Fresh celery
          • 1 cup 2 Tbsp Enriched all-purpose flour
          • 1 gal 1 qt Water
          • 2 Tbsp Low-sodium chicken base
          • 2 tsp Salt-free seasoning
          • 2 Tbsp Garlic powder
          • 3 qt 1 cup (1 No. 10 can) Canned low-sodium diced tomatoes
          • 3 qt 2 cups *Fresh sweet potatoes, peeled, cubed 1"
          • 2 qt *Fresh red potatoes, unpeeled, cubed 1"
          • 2 qt 2⅔ cups Frozen, cooked diced chicken, thawed, ½" pieces
          • 1 gal 2⅔ qt (3½ No. 10 cans) Canned low-sodium great northern beans, drained, rinsed
          • OR OR
          • 1 gal 2⅔ qt *Dry great northern beans, cooked (See Notes Section)
          • 1 qt *Fresh baby spinach, chopped

          Ingredients
           

          50 Servings

            Weight

            • - Vegetable oil
            • 1 lb 4 oz *Fresh onions, diced
            • 12 oz *Fresh carrots, diced
            • 1 lb 1 oz *Fresh celery, diced
            • 3 oz Enriched all-purpose flour
            • - Water
            • - Low-sodium chicken base
            • - Salt-free seasoning
            • - Garlic powder
            • 3 lb 4 oz Canned low-sodium diced tomatoes
            • 1 lb 8 oz *Fresh sweet potatoes, peeled, cubed 1"
            • 1 lb 8 oz *Fresh red potatoes, unpeeled, cubed 1"
            • 1 lb 10 oz Frozen, cooked diced chicken, thawed, ½" pieces
            • 7 lb Canned low-sodium great norther beans, drained, rinsed
            • OR OR
            • 7 lb *Dry great northern beans, cooked (See Notes Section)
            • 5 oz *Fresh baby spinach, chopped

            Measure

            • ¼ cup 1 Tbsp Vegetable oil
            • 3 cups *Fresh onions, diced
            • 2 cups *Fresh carrots, diced
            • 3⅓ cups *Fresh celery, diced
            • ½ cup 1 Tbsp Enriched all-purpose flour
            • 2 qt 2 cups Water
            • 1 Tbsp Low-sodium chicken base
            • 1 tsp Salt-free seasoning
            • 1 Tbsp Garlic powder
            • 1 qt 2½ cups (½ No. 10 can) Canned low-sodium diced tomatoes
            • 1 qt 3 cups *Fresh sweet potatoes, peeled, cubed 1"
            • 1 qt *Fresh red potatoes, unpeeled, cubed 1"
            • 1 qt 1⅓ cups Frozen, cooked diced chicken, thawed, ½" pieces
            • 3 qt 1⅓ cups (1¾ No. 10 cans) Canned low-sodium great northern beans, drained, rinsed
            • OR OR
            • 3 qt 1⅓ cups *Dry great northern beans, cooked (See Notes Section)
            • 2 cups *Fresh baby spinach, chopped

            100 Servings

              Weight

              • - Vegetable oil
              • 2 lb 8 oz *Fresh onions, diced
              • 1 lb 8 oz *Fresh carrots, diced
              • 2 lb 2 oz *Fresh celery, diced
              • 6 oz Enriched all-purpose flour
              • - Water
              • - Low-sodium chicken base
              • - Salt-free seasoning
              • - Garlic powder
              • 6 lb 8 oz Canned low-sodium diced tomatoes
              • 3 lb *Fresh sweet potatoes, peeled, cubed 1"
              • 3 lb *Fresh red potatoes, unpeeled, cubed 1"
              • 3 lb 4 oz Frozen, cooked diced chicken, thawed, ½" pieces
              • 14 lb Canned low-sodium great northern beans, drained, rinsed
              • OR OR
              • 14 lb *Dry great northern beans, cooked (See Notes Section)
              • 10 oz *Fresh baby spinach, chopped

              Measure

              • ¾ cup Vegetable oil
              • 1½ qt *Fresh onions, diced
              • 1 qt *Fresh carrots, diced
              • 1 qt 2⅔ cups *Fresh celery
              • 1 cup 2 Tbsp Enriched all-purpose flour
              • 1 gal 1 qt Water
              • 2 Tbsp Low-sodium chicken base
              • 2 tsp Salt-free seasoning
              • 2 Tbsp Garlic powder
              • 3 qt 1 cup (1 No. 10 can) Canned low-sodium diced tomatoes
              • 3 qt 2 cups *Fresh sweet potatoes, peeled, cubed 1"
              • 2 qt *Fresh red potatoes, unpeeled, cubed 1"
              • 2 qt 2⅔ cups Frozen, cooked diced chicken, thawed, ½" pieces
              • 1 gal 2⅔ qt (3½ No. 10 cans) Canned low-sodium great northern beans, drained, rinsed
              • OR OR
              • 1 gal 2⅔ qt *Dry great northern beans, cooked (See Notes Section)
              • 1 qt *Fresh baby spinach, chopped

              Quantity
               

              50 Servings

                Weight

                • - Vegetable oil
                • 1 lb 4 oz *Fresh onions, diced
                • 12 oz *Fresh carrots, diced
                • 1 lb 1 oz *Fresh celery, diced
                • 3 oz Enriched all-purpose flour
                • - Water
                • - Low-sodium chicken base
                • - Salt-free seasoning
                • - Garlic powder
                • 3 lb 4 oz Canned low-sodium diced tomatoes
                • 1 lb 8 oz *Fresh sweet potatoes, peeled, cubed 1"
                • 1 lb 8 oz *Fresh red potatoes, unpeeled, cubed 1"
                • 1 lb 10 oz Frozen, cooked diced chicken, thawed, ½" pieces
                • 7 lb Canned low-sodium great norther beans, drained, rinsed
                • OR OR
                • 7 lb *Dry great northern beans, cooked (See Notes Section)
                • 5 oz *Fresh baby spinach, chopped

                Measure

                • ¼ cup 1 Tbsp Vegetable oil
                • 3 cups *Fresh onions, diced
                • 2 cups *Fresh carrots, diced
                • 3⅓ cups *Fresh celery, diced
                • ½ cup 1 Tbsp Enriched all-purpose flour
                • 2 qt 2 cups Water
                • 1 Tbsp Low-sodium chicken base
                • 1 tsp Salt-free seasoning
                • 1 Tbsp Garlic powder
                • 1 qt 2½ cups (½ No. 10 can) Canned low-sodium diced tomatoes
                • 1 qt 3 cups *Fresh sweet potatoes, peeled, cubed 1"
                • 1 qt *Fresh red potatoes, unpeeled, cubed 1"
                • 1 qt 1⅓ cups Frozen, cooked diced chicken, thawed, ½" pieces
                • 3 qt 1⅓ cups (1¾ No. 10 cans) Canned low-sodium great northern beans, drained, rinsed
                • OR OR
                • 3 qt 1⅓ cups *Dry great northern beans, cooked (See Notes Section)
                • 2 cups *Fresh baby spinach, chopped

                100 Servings

                  Weight

                  • - Vegetable oil
                  • 2 lb 8 oz *Fresh onions, diced
                  • 1 lb 8 oz *Fresh carrots, diced
                  • 2 lb 2 oz *Fresh celery, diced
                  • 6 oz Enriched all-purpose flour
                  • - Water
                  • - Low-sodium chicken base
                  • - Salt-free seasoning
                  • - Garlic powder
                  • 6 lb 8 oz Canned low-sodium diced tomatoes
                  • 3 lb *Fresh sweet potatoes, peeled, cubed 1"
                  • 3 lb *Fresh red potatoes, unpeeled, cubed 1"
                  • 3 lb 4 oz Frozen, cooked diced chicken, thawed, ½" pieces
                  • 14 lb Canned low-sodium great northern beans, drained, rinsed
                  • OR OR
                  • 14 lb *Dry great northern beans, cooked (See Notes Section)
                  • 10 oz *Fresh baby spinach, chopped

                  Measure

                  • ¾ cup Vegetable oil
                  • 1½ qt *Fresh onions, diced
                  • 1 qt *Fresh carrots, diced
                  • 1 qt 2⅔ cups *Fresh celery
                  • 1 cup 2 Tbsp Enriched all-purpose flour
                  • 1 gal 1 qt Water
                  • 2 Tbsp Low-sodium chicken base
                  • 2 tsp Salt-free seasoning
                  • 2 Tbsp Garlic powder
                  • 3 qt 1 cup (1 No. 10 can) Canned low-sodium diced tomatoes
                  • 3 qt 2 cups *Fresh sweet potatoes, peeled, cubed 1"
                  • 2 qt *Fresh red potatoes, unpeeled, cubed 1"
                  • 2 qt 2⅔ cups Frozen, cooked diced chicken, thawed, ½" pieces
                  • 1 gal 2⅔ qt (3½ No. 10 cans) Canned low-sodium great northern beans, drained, rinsed
                  • OR OR
                  • 1 gal 2⅔ qt *Dry great northern beans, cooked (See Notes Section)
                  • 1 qt *Fresh baby spinach, chopped
                  *See Marketing Guide

                  Ingredients
                   

                  50 Servings

                    Weight

                    • - Vegetable oil
                    • 1 lb 4 oz *Fresh onions, diced
                    • 12 oz *Fresh carrots, diced
                    • 1 lb 1 oz *Fresh celery, diced
                    • 3 oz Enriched all-purpose flour
                    • - Water
                    • - Low-sodium chicken base
                    • - Salt-free seasoning
                    • - Garlic powder
                    • 3 lb 4 oz Canned low-sodium diced tomatoes
                    • 1 lb 8 oz *Fresh sweet potatoes, peeled, cubed 1"
                    • 1 lb 8 oz *Fresh red potatoes, unpeeled, cubed 1"
                    • 1 lb 10 oz Frozen, cooked diced chicken, thawed, ½" pieces
                    • 7 lb Canned low-sodium great norther beans, drained, rinsed
                    • OR OR
                    • 7 lb *Dry great northern beans, cooked (See Notes Section)
                    • 5 oz *Fresh baby spinach, chopped

                    Measure

                    • ¼ cup 1 Tbsp Vegetable oil
                    • 3 cups *Fresh onions, diced
                    • 2 cups *Fresh carrots, diced
                    • 3⅓ cups *Fresh celery, diced
                    • ½ cup 1 Tbsp Enriched all-purpose flour
                    • 2 qt 2 cups Water
                    • 1 Tbsp Low-sodium chicken base
                    • 1 tsp Salt-free seasoning
                    • 1 Tbsp Garlic powder
                    • 1 qt 2½ cups (½ No. 10 can) Canned low-sodium diced tomatoes
                    • 1 qt 3 cups *Fresh sweet potatoes, peeled, cubed 1"
                    • 1 qt *Fresh red potatoes, unpeeled, cubed 1"
                    • 1 qt 1⅓ cups Frozen, cooked diced chicken, thawed, ½" pieces
                    • 3 qt 1⅓ cups (1¾ No. 10 cans) Canned low-sodium great northern beans, drained, rinsed
                    • OR OR
                    • 3 qt 1⅓ cups *Dry great northern beans, cooked (See Notes Section)
                    • 2 cups *Fresh baby spinach, chopped

                    100 Servings

                      Weight

                      • - Vegetable oil
                      • 2 lb 8 oz *Fresh onions, diced
                      • 1 lb 8 oz *Fresh carrots, diced
                      • 2 lb 2 oz *Fresh celery, diced
                      • 6 oz Enriched all-purpose flour
                      • - Water
                      • - Low-sodium chicken base
                      • - Salt-free seasoning
                      • - Garlic powder
                      • 6 lb 8 oz Canned low-sodium diced tomatoes
                      • 3 lb *Fresh sweet potatoes, peeled, cubed 1"
                      • 3 lb *Fresh red potatoes, unpeeled, cubed 1"
                      • 3 lb 4 oz Frozen, cooked diced chicken, thawed, ½" pieces
                      • 14 lb Canned low-sodium great northern beans, drained, rinsed
                      • OR OR
                      • 14 lb *Dry great northern beans, cooked (See Notes Section)
                      • 10 oz *Fresh baby spinach, chopped

                      Measure

                      • ¾ cup Vegetable oil
                      • 1½ qt *Fresh onions, diced
                      • 1 qt *Fresh carrots, diced
                      • 1 qt 2⅔ cups *Fresh celery
                      • 1 cup 2 Tbsp Enriched all-purpose flour
                      • 1 gal 1 qt Water
                      • 2 Tbsp Low-sodium chicken base
                      • 2 tsp Salt-free seasoning
                      • 2 Tbsp Garlic powder
                      • 3 qt 1 cup (1 No. 10 can) Canned low-sodium diced tomatoes
                      • 3 qt 2 cups *Fresh sweet potatoes, peeled, cubed 1"
                      • 2 qt *Fresh red potatoes, unpeeled, cubed 1"
                      • 2 qt 2⅔ cups Frozen, cooked diced chicken, thawed, ½" pieces
                      • 1 gal 2⅔ qt (3½ No. 10 cans) Canned low-sodium great northern beans, drained, rinsed
                      • OR OR
                      • 1 gal 2⅔ qt *Dry great northern beans, cooked (See Notes Section)
                      • 1 qt *Fresh baby spinach, chopped

                      Quantity
                       

                      50 Servings

                        Weight

                        • - Vegetable oil
                        • 1 lb 4 oz *Fresh onions, diced
                        • 12 oz *Fresh carrots, diced
                        • 1 lb 1 oz *Fresh celery, diced
                        • 3 oz Enriched all-purpose flour
                        • - Water
                        • - Low-sodium chicken base
                        • - Salt-free seasoning
                        • - Garlic powder
                        • 3 lb 4 oz Canned low-sodium diced tomatoes
                        • 1 lb 8 oz *Fresh sweet potatoes, peeled, cubed 1"
                        • 1 lb 8 oz *Fresh red potatoes, unpeeled, cubed 1"
                        • 1 lb 10 oz Frozen, cooked diced chicken, thawed, ½" pieces
                        • 7 lb Canned low-sodium great norther beans, drained, rinsed
                        • OR OR
                        • 7 lb *Dry great northern beans, cooked (See Notes Section)
                        • 5 oz *Fresh baby spinach, chopped

                        Measure

                        • ¼ cup 1 Tbsp Vegetable oil
                        • 3 cups *Fresh onions, diced
                        • 2 cups *Fresh carrots, diced
                        • 3⅓ cups *Fresh celery, diced
                        • ½ cup 1 Tbsp Enriched all-purpose flour
                        • 2 qt 2 cups Water
                        • 1 Tbsp Low-sodium chicken base
                        • 1 tsp Salt-free seasoning
                        • 1 Tbsp Garlic powder
                        • 1 qt 2½ cups (½ No. 10 can) Canned low-sodium diced tomatoes
                        • 1 qt 3 cups *Fresh sweet potatoes, peeled, cubed 1"
                        • 1 qt *Fresh red potatoes, unpeeled, cubed 1"
                        • 1 qt 1⅓ cups Frozen, cooked diced chicken, thawed, ½" pieces
                        • 3 qt 1⅓ cups (1¾ No. 10 cans) Canned low-sodium great northern beans, drained, rinsed
                        • OR OR
                        • 3 qt 1⅓ cups *Dry great northern beans, cooked (See Notes Section)
                        • 2 cups *Fresh baby spinach, chopped

                        100 Servings

                          Weight

                          • - Vegetable oil
                          • 2 lb 8 oz *Fresh onions, diced
                          • 1 lb 8 oz *Fresh carrots, diced
                          • 2 lb 2 oz *Fresh celery, diced
                          • 6 oz Enriched all-purpose flour
                          • - Water
                          • - Low-sodium chicken base
                          • - Salt-free seasoning
                          • - Garlic powder
                          • 6 lb 8 oz Canned low-sodium diced tomatoes
                          • 3 lb *Fresh sweet potatoes, peeled, cubed 1"
                          • 3 lb *Fresh red potatoes, unpeeled, cubed 1"
                          • 3 lb 4 oz Frozen, cooked diced chicken, thawed, ½" pieces
                          • 14 lb Canned low-sodium great northern beans, drained, rinsed
                          • OR OR
                          • 14 lb *Dry great northern beans, cooked (See Notes Section)
                          • 10 oz *Fresh baby spinach, chopped

                          Measure

                          • ¾ cup Vegetable oil
                          • 1½ qt *Fresh onions, diced
                          • 1 qt *Fresh carrots, diced
                          • 1 qt 2⅔ cups *Fresh celery
                          • 1 cup 2 Tbsp Enriched all-purpose flour
                          • 1 gal 1 qt Water
                          • 2 Tbsp Low-sodium chicken base
                          • 2 tsp Salt-free seasoning
                          • 2 Tbsp Garlic powder
                          • 3 qt 1 cup (1 No. 10 can) Canned low-sodium diced tomatoes
                          • 3 qt 2 cups *Fresh sweet potatoes, peeled, cubed 1"
                          • 2 qt *Fresh red potatoes, unpeeled, cubed 1"
                          • 2 qt 2⅔ cups Frozen, cooked diced chicken, thawed, ½" pieces
                          • 1 gal 2⅔ qt (3½ No. 10 cans) Canned low-sodium great northern beans, drained, rinsed
                          • OR OR
                          • 1 gal 2⅔ qt *Dry great northern beans, cooked (See Notes Section)
                          • 1 qt *Fresh baby spinach, chopped
                          *See Marketing Guide

                          Ingredients
                           

                          50 Servings

                            Weight

                            • - Vegetable oil
                            • 1 lb 4 oz *Fresh onions, diced
                            • 12 oz *Fresh carrots, diced
                            • 1 lb 1 oz *Fresh celery, diced
                            • 3 oz Enriched all-purpose flour
                            • - Water
                            • - Low-sodium chicken base
                            • - Salt-free seasoning
                            • - Garlic powder
                            • 3 lb 4 oz Canned low-sodium diced tomatoes
                            • 1 lb 8 oz *Fresh sweet potatoes, peeled, cubed 1"
                            • 1 lb 8 oz *Fresh red potatoes, unpeeled, cubed 1"
                            • 1 lb 10 oz Frozen, cooked diced chicken, thawed, ½" pieces
                            • 7 lb Canned low-sodium great norther beans, drained, rinsed
                            • OR OR
                            • 7 lb *Dry great northern beans, cooked (See Notes Section)
                            • 5 oz *Fresh baby spinach, chopped

                            Measure

                            • ¼ cup 1 Tbsp Vegetable oil
                            • 3 cups *Fresh onions, diced
                            • 2 cups *Fresh carrots, diced
                            • 3⅓ cups *Fresh celery, diced
                            • ½ cup 1 Tbsp Enriched all-purpose flour
                            • 2 qt 2 cups Water
                            • 1 Tbsp Low-sodium chicken base
                            • 1 tsp Salt-free seasoning
                            • 1 Tbsp Garlic powder
                            • 1 qt 2½ cups (½ No. 10 can) Canned low-sodium diced tomatoes
                            • 1 qt 3 cups *Fresh sweet potatoes, peeled, cubed 1"
                            • 1 qt *Fresh red potatoes, unpeeled, cubed 1"
                            • 1 qt 1⅓ cups Frozen, cooked diced chicken, thawed, ½" pieces
                            • 3 qt 1⅓ cups (1¾ No. 10 cans) Canned low-sodium great northern beans, drained, rinsed
                            • OR OR
                            • 3 qt 1⅓ cups *Dry great northern beans, cooked (See Notes Section)
                            • 2 cups *Fresh baby spinach, chopped

                            100 Servings

                              Weight

                              • - Vegetable oil
                              • 2 lb 8 oz *Fresh onions, diced
                              • 1 lb 8 oz *Fresh carrots, diced
                              • 2 lb 2 oz *Fresh celery, diced
                              • 6 oz Enriched all-purpose flour
                              • - Water
                              • - Low-sodium chicken base
                              • - Salt-free seasoning
                              • - Garlic powder
                              • 6 lb 8 oz Canned low-sodium diced tomatoes
                              • 3 lb *Fresh sweet potatoes, peeled, cubed 1"
                              • 3 lb *Fresh red potatoes, unpeeled, cubed 1"
                              • 3 lb 4 oz Frozen, cooked diced chicken, thawed, ½" pieces
                              • 14 lb Canned low-sodium great northern beans, drained, rinsed
                              • OR OR
                              • 14 lb *Dry great northern beans, cooked (See Notes Section)
                              • 10 oz *Fresh baby spinach, chopped

                              Measure

                              • ¾ cup Vegetable oil
                              • 1½ qt *Fresh onions, diced
                              • 1 qt *Fresh carrots, diced
                              • 1 qt 2⅔ cups *Fresh celery
                              • 1 cup 2 Tbsp Enriched all-purpose flour
                              • 1 gal 1 qt Water
                              • 2 Tbsp Low-sodium chicken base
                              • 2 tsp Salt-free seasoning
                              • 2 Tbsp Garlic powder
                              • 3 qt 1 cup (1 No. 10 can) Canned low-sodium diced tomatoes
                              • 3 qt 2 cups *Fresh sweet potatoes, peeled, cubed 1"
                              • 2 qt *Fresh red potatoes, unpeeled, cubed 1"
                              • 2 qt 2⅔ cups Frozen, cooked diced chicken, thawed, ½" pieces
                              • 1 gal 2⅔ qt (3½ No. 10 cans) Canned low-sodium great northern beans, drained, rinsed
                              • OR OR
                              • 1 gal 2⅔ qt *Dry great northern beans, cooked (See Notes Section)
                              • 1 qt *Fresh baby spinach, chopped

                              Quantity
                               

                              50 Servings

                                Weight

                                • - Vegetable oil
                                • 1 lb 4 oz *Fresh onions, diced
                                • 12 oz *Fresh carrots, diced
                                • 1 lb 1 oz *Fresh celery, diced
                                • 3 oz Enriched all-purpose flour
                                • - Water
                                • - Low-sodium chicken base
                                • - Salt-free seasoning
                                • - Garlic powder
                                • 3 lb 4 oz Canned low-sodium diced tomatoes
                                • 1 lb 8 oz *Fresh sweet potatoes, peeled, cubed 1"
                                • 1 lb 8 oz *Fresh red potatoes, unpeeled, cubed 1"
                                • 1 lb 10 oz Frozen, cooked diced chicken, thawed, ½" pieces
                                • 7 lb Canned low-sodium great norther beans, drained, rinsed
                                • OR OR
                                • 7 lb *Dry great northern beans, cooked (See Notes Section)
                                • 5 oz *Fresh baby spinach, chopped

                                Measure

                                • ¼ cup 1 Tbsp Vegetable oil
                                • 3 cups *Fresh onions, diced
                                • 2 cups *Fresh carrots, diced
                                • 3⅓ cups *Fresh celery, diced
                                • ½ cup 1 Tbsp Enriched all-purpose flour
                                • 2 qt 2 cups Water
                                • 1 Tbsp Low-sodium chicken base
                                • 1 tsp Salt-free seasoning
                                • 1 Tbsp Garlic powder
                                • 1 qt 2½ cups (½ No. 10 can) Canned low-sodium diced tomatoes
                                • 1 qt 3 cups *Fresh sweet potatoes, peeled, cubed 1"
                                • 1 qt *Fresh red potatoes, unpeeled, cubed 1"
                                • 1 qt 1⅓ cups Frozen, cooked diced chicken, thawed, ½" pieces
                                • 3 qt 1⅓ cups (1¾ No. 10 cans) Canned low-sodium great northern beans, drained, rinsed
                                • OR OR
                                • 3 qt 1⅓ cups *Dry great northern beans, cooked (See Notes Section)
                                • 2 cups *Fresh baby spinach, chopped

                                100 Servings

                                  Weight

                                  • - Vegetable oil
                                  • 2 lb 8 oz *Fresh onions, diced
                                  • 1 lb 8 oz *Fresh carrots, diced
                                  • 2 lb 2 oz *Fresh celery, diced
                                  • 6 oz Enriched all-purpose flour
                                  • - Water
                                  • - Low-sodium chicken base
                                  • - Salt-free seasoning
                                  • - Garlic powder
                                  • 6 lb 8 oz Canned low-sodium diced tomatoes
                                  • 3 lb *Fresh sweet potatoes, peeled, cubed 1"
                                  • 3 lb *Fresh red potatoes, unpeeled, cubed 1"
                                  • 3 lb 4 oz Frozen, cooked diced chicken, thawed, ½" pieces
                                  • 14 lb Canned low-sodium great northern beans, drained, rinsed
                                  • OR OR
                                  • 14 lb *Dry great northern beans, cooked (See Notes Section)
                                  • 10 oz *Fresh baby spinach, chopped

                                  Measure

                                  • ¾ cup Vegetable oil
                                  • 1½ qt *Fresh onions, diced
                                  • 1 qt *Fresh carrots, diced
                                  • 1 qt 2⅔ cups *Fresh celery
                                  • 1 cup 2 Tbsp Enriched all-purpose flour
                                  • 1 gal 1 qt Water
                                  • 2 Tbsp Low-sodium chicken base
                                  • 2 tsp Salt-free seasoning
                                  • 2 Tbsp Garlic powder
                                  • 3 qt 1 cup (1 No. 10 can) Canned low-sodium diced tomatoes
                                  • 3 qt 2 cups *Fresh sweet potatoes, peeled, cubed 1"
                                  • 2 qt *Fresh red potatoes, unpeeled, cubed 1"
                                  • 2 qt 2⅔ cups Frozen, cooked diced chicken, thawed, ½" pieces
                                  • 1 gal 2⅔ qt (3½ No. 10 cans) Canned low-sodium great northern beans, drained, rinsed
                                  • OR OR
                                  • 1 gal 2⅔ qt *Dry great northern beans, cooked (See Notes Section)
                                  • 1 qt *Fresh baby spinach, chopped
                                  *See Marketing Guide

                                  Ingredients
                                   

                                  50 Servings

                                    Weight

                                    • - Vegetable oil
                                    • 1 lb 4 oz *Fresh onions, diced
                                    • 12 oz *Fresh carrots, diced
                                    • 1 lb 1 oz *Fresh celery, diced
                                    • 3 oz Enriched all-purpose flour
                                    • - Water
                                    • - Low-sodium chicken base
                                    • - Salt-free seasoning
                                    • - Garlic powder
                                    • 3 lb 4 oz Canned low-sodium diced tomatoes
                                    • 1 lb 8 oz *Fresh sweet potatoes, peeled, cubed 1"
                                    • 1 lb 8 oz *Fresh red potatoes, unpeeled, cubed 1"
                                    • 1 lb 10 oz Frozen, cooked diced chicken, thawed, ½" pieces
                                    • 7 lb Canned low-sodium great norther beans, drained, rinsed
                                    • OR OR
                                    • 7 lb *Dry great northern beans, cooked (See Notes Section)
                                    • 5 oz *Fresh baby spinach, chopped

                                    Measure

                                    • ¼ cup 1 Tbsp Vegetable oil
                                    • 3 cups *Fresh onions, diced
                                    • 2 cups *Fresh carrots, diced
                                    • 3⅓ cups *Fresh celery, diced
                                    • ½ cup 1 Tbsp Enriched all-purpose flour
                                    • 2 qt 2 cups Water
                                    • 1 Tbsp Low-sodium chicken base
                                    • 1 tsp Salt-free seasoning
                                    • 1 Tbsp Garlic powder
                                    • 1 qt 2½ cups (½ No. 10 can) Canned low-sodium diced tomatoes
                                    • 1 qt 3 cups *Fresh sweet potatoes, peeled, cubed 1"
                                    • 1 qt *Fresh red potatoes, unpeeled, cubed 1"
                                    • 1 qt 1⅓ cups Frozen, cooked diced chicken, thawed, ½" pieces
                                    • 3 qt 1⅓ cups (1¾ No. 10 cans) Canned low-sodium great northern beans, drained, rinsed
                                    • OR OR
                                    • 3 qt 1⅓ cups *Dry great northern beans, cooked (See Notes Section)
                                    • 2 cups *Fresh baby spinach, chopped

                                    100 Servings

                                      Weight

                                      • - Vegetable oil
                                      • 2 lb 8 oz *Fresh onions, diced
                                      • 1 lb 8 oz *Fresh carrots, diced
                                      • 2 lb 2 oz *Fresh celery, diced
                                      • 6 oz Enriched all-purpose flour
                                      • - Water
                                      • - Low-sodium chicken base
                                      • - Salt-free seasoning
                                      • - Garlic powder
                                      • 6 lb 8 oz Canned low-sodium diced tomatoes
                                      • 3 lb *Fresh sweet potatoes, peeled, cubed 1"
                                      • 3 lb *Fresh red potatoes, unpeeled, cubed 1"
                                      • 3 lb 4 oz Frozen, cooked diced chicken, thawed, ½" pieces
                                      • 14 lb Canned low-sodium great northern beans, drained, rinsed
                                      • OR OR
                                      • 14 lb *Dry great northern beans, cooked (See Notes Section)
                                      • 10 oz *Fresh baby spinach, chopped

                                      Measure

                                      • ¾ cup Vegetable oil
                                      • 1½ qt *Fresh onions, diced
                                      • 1 qt *Fresh carrots, diced
                                      • 1 qt 2⅔ cups *Fresh celery
                                      • 1 cup 2 Tbsp Enriched all-purpose flour
                                      • 1 gal 1 qt Water
                                      • 2 Tbsp Low-sodium chicken base
                                      • 2 tsp Salt-free seasoning
                                      • 2 Tbsp Garlic powder
                                      • 3 qt 1 cup (1 No. 10 can) Canned low-sodium diced tomatoes
                                      • 3 qt 2 cups *Fresh sweet potatoes, peeled, cubed 1"
                                      • 2 qt *Fresh red potatoes, unpeeled, cubed 1"
                                      • 2 qt 2⅔ cups Frozen, cooked diced chicken, thawed, ½" pieces
                                      • 1 gal 2⅔ qt (3½ No. 10 cans) Canned low-sodium great northern beans, drained, rinsed
                                      • OR OR
                                      • 1 gal 2⅔ qt *Dry great northern beans, cooked (See Notes Section)
                                      • 1 qt *Fresh baby spinach, chopped

                                      Quantity
                                       

                                      50 Servings

                                        Weight

                                        • - Vegetable oil
                                        • 1 lb 4 oz *Fresh onions, diced
                                        • 12 oz *Fresh carrots, diced
                                        • 1 lb 1 oz *Fresh celery, diced
                                        • 3 oz Enriched all-purpose flour
                                        • - Water
                                        • - Low-sodium chicken base
                                        • - Salt-free seasoning
                                        • - Garlic powder
                                        • 3 lb 4 oz Canned low-sodium diced tomatoes
                                        • 1 lb 8 oz *Fresh sweet potatoes, peeled, cubed 1"
                                        • 1 lb 8 oz *Fresh red potatoes, unpeeled, cubed 1"
                                        • 1 lb 10 oz Frozen, cooked diced chicken, thawed, ½" pieces
                                        • 7 lb Canned low-sodium great norther beans, drained, rinsed
                                        • OR OR
                                        • 7 lb *Dry great northern beans, cooked (See Notes Section)
                                        • 5 oz *Fresh baby spinach, chopped

                                        Measure

                                        • ¼ cup 1 Tbsp Vegetable oil
                                        • 3 cups *Fresh onions, diced
                                        • 2 cups *Fresh carrots, diced
                                        • 3⅓ cups *Fresh celery, diced
                                        • ½ cup 1 Tbsp Enriched all-purpose flour
                                        • 2 qt 2 cups Water
                                        • 1 Tbsp Low-sodium chicken base
                                        • 1 tsp Salt-free seasoning
                                        • 1 Tbsp Garlic powder
                                        • 1 qt 2½ cups (½ No. 10 can) Canned low-sodium diced tomatoes
                                        • 1 qt 3 cups *Fresh sweet potatoes, peeled, cubed 1"
                                        • 1 qt *Fresh red potatoes, unpeeled, cubed 1"
                                        • 1 qt 1⅓ cups Frozen, cooked diced chicken, thawed, ½" pieces
                                        • 3 qt 1⅓ cups (1¾ No. 10 cans) Canned low-sodium great northern beans, drained, rinsed
                                        • OR OR
                                        • 3 qt 1⅓ cups *Dry great northern beans, cooked (See Notes Section)
                                        • 2 cups *Fresh baby spinach, chopped

                                        100 Servings

                                          Weight

                                          • - Vegetable oil
                                          • 2 lb 8 oz *Fresh onions, diced
                                          • 1 lb 8 oz *Fresh carrots, diced
                                          • 2 lb 2 oz *Fresh celery, diced
                                          • 6 oz Enriched all-purpose flour
                                          • - Water
                                          • - Low-sodium chicken base
                                          • - Salt-free seasoning
                                          • - Garlic powder
                                          • 6 lb 8 oz Canned low-sodium diced tomatoes
                                          • 3 lb *Fresh sweet potatoes, peeled, cubed 1"
                                          • 3 lb *Fresh red potatoes, unpeeled, cubed 1"
                                          • 3 lb 4 oz Frozen, cooked diced chicken, thawed, ½" pieces
                                          • 14 lb Canned low-sodium great northern beans, drained, rinsed
                                          • OR OR
                                          • 14 lb *Dry great northern beans, cooked (See Notes Section)
                                          • 10 oz *Fresh baby spinach, chopped

                                          Measure

                                          • ¾ cup Vegetable oil
                                          • 1½ qt *Fresh onions, diced
                                          • 1 qt *Fresh carrots, diced
                                          • 1 qt 2⅔ cups *Fresh celery
                                          • 1 cup 2 Tbsp Enriched all-purpose flour
                                          • 1 gal 1 qt Water
                                          • 2 Tbsp Low-sodium chicken base
                                          • 2 tsp Salt-free seasoning
                                          • 2 Tbsp Garlic powder
                                          • 3 qt 1 cup (1 No. 10 can) Canned low-sodium diced tomatoes
                                          • 3 qt 2 cups *Fresh sweet potatoes, peeled, cubed 1"
                                          • 2 qt *Fresh red potatoes, unpeeled, cubed 1"
                                          • 2 qt 2⅔ cups Frozen, cooked diced chicken, thawed, ½" pieces
                                          • 1 gal 2⅔ qt (3½ No. 10 cans) Canned low-sodium great northern beans, drained, rinsed
                                          • OR OR
                                          • 1 gal 2⅔ qt *Dry great northern beans, cooked (See Notes Section)
                                          • 1 qt *Fresh baby spinach, chopped
                                          *See Marketing Guide

                                          Instructions
                                           

                                          • Heat oil in a roasting pan/square head pan (20 7/8” x 17 3/8” x 7”) on top of stove. Sauté onions, carrots, and celery for 5 minutes until slightly browned.
                                          • Sprinkle flour over vegetables and mix well. Add water and base. Mix well. Bring to a boil uncovered.
                                          • Add seasoning and garlic powder. Cook uncovered over medium heat for 2 minutes.
                                          • Add tomatoes, sweet potatoes, and red potatoes. Simmer uncovered over low heat for 15 minutes or until potatoes are tender.
                                          • Add chicken, beans, and spinach. Simmer uncovered for an additional 10 minutes.
                                            Critical Control Point: Heat to 165 °F or higher for at least 15 seconds.
                                          • Critical Control Point: Hold for hot service at 135 °F or higher.
                                          • Portion with 6 fl oz ladle (¾ cup).

                                          Nutrition INFORMATION

                                          Harvest Stew USDA Recipe for Schools
                                          Amount Per Serving
                                           
                                          0 ¾ cup (6 fl oz ladle)
                                          Calories
                                          123.71
                                          Total Fat
                                           
                                          2.24
                                          g
                                          3
                                          %
                                          Saturated Fat
                                           
                                          0.27
                                          g
                                          2
                                          %
                                          Cholesterol
                                           
                                          13.14
                                          mg
                                          4
                                          %
                                          Sodium
                                           
                                          57.37
                                          mg
                                          2
                                          %
                                          Total Carbohydrate
                                           
                                          18.19
                                          g
                                          6
                                          %
                                          Dietary Fiber
                                           
                                          5.03
                                          g
                                          21
                                          %
                                          Protein
                                           
                                          7.95
                                          g
                                          16
                                          %
                                          Vitamin A
                                           
                                          162.53
                                          mcg
                                          Vitamin C
                                           
                                          8.83
                                          mg
                                          11
                                          %
                                          Calcium
                                           
                                          50.22
                                          mg
                                          5
                                          %
                                          Iron
                                           
                                          1.88
                                          mg
                                          10
                                          %
                                          N/A=data not available
                                          *Marketing Guide
                                          50 Servings:
                                          Mature onions: 1 lb 8 oz
                                          Carrots: 15 oz
                                          Celery: 1 lb 4½ oz
                                          Sweet potatoes: 2 lb
                                          Red potatoes: 1 lb 8¾ oz
                                          Dry great northern beans: 2 lb 8 oz
                                          Baby spinach: 6 oz
                                          100 Servings:
                                          Mature onions: 3 lb
                                          Carrots: 1 lb 14 oz
                                          Celery: 2 lb 9 oz
                                          Sweet potatoes: 4 lb
                                          Red potatoes: 3 lb 1½ oz
                                          Dry great northern beans: 5 lb
                                          Baby spinach: 12 oz

                                          Notes

                                          *See Marketing Guide for purchasing information on foods that will change during preparation or when a variation of the ingredient is available.
                                          Special tip for preparing dry beans:
                                          SOAKING BEANS
                                          OVERNIGHT METHOD: Add 1¾ qt cold water to every 1 lb of dry beans. Cover and refrigerate overnight. Discard the water. Proceed with recipe.
                                          QUICK-SOAK METHOD: Boil 1¾ qt of water for each 1 lb of dry beans. Add beans and boil for 2 minutes. Remove from heat and allow to soak for 1 hour. Discard the water. Proceed with recipe.
                                          COOKING BEANS
                                          Once the beans have been soaked, add 1¾ qt water for every lb of dry beans. Boil gently with lid tilted until tender, about 2 hours.
                                          Use hot beans immediately.
                                          Critical Control Point: Hold for hot service at 135 °F or higher.
                                          OR
                                          Chill for later use
                                          Critical Control Point: Cool to 70 °F within 2 hours and to 40 °F or lower within an additional 4 hours.
                                          1 lb dry great northern beans = about 2½ cups dry or 6¼ cups cooked beans.
                                          Yield / Volume
                                          50 Servings:
                                          About 19 lb
                                          About 2 gallons 2 quarts
                                          100 Servings:
                                          About 37 lb 8 oz
                                          About 4 gallons 3 quarts