Corn and Edamame Blend USDA Recipe for Schools
This blend contains corn, edamame, carrots, sesame seeds, cilantro, coriander, and chili flakes.NSLP/SBP CREDITING INFORMATION½ cup (4 fl oz spoodle) provides Legume as Meat Alternate: 0.5 oz equivalent meat alternate, ⅛ cup starchy vegetable, and ⅛ cup additional vegetable.
Ingredients
50 Servings
Weight
- - - Sesame oil
- 1 lb 8 oz *Fresh onions chopped
- - - Fresh garlic
- 3 lb 8 oz Frozen corn. thawed, drained
- 3 lb Frozen edamame, thawed, drained
- 1 lb 5 oz *Fresh carrots, shredded
- - - Ground coriander seeds
- - - Toasted sesame seeds (see Notes)
- - - Salt
- - - Red chili flakes
- - - Fresh cilantro
Measure
- 1 Tbsp 1 tsp Sesame oil
- 1 qt ⅔ cup *Fresh onions chopped
- 2 Tbsp Fresh garlic
- 2 qt 1½ cups 3 Tbsp 1½ tsp Frozen corn. thawed, drained
- 2 qt 2½ cups Frozen edamame, thawed, drained
- 1 qt 2¼ cups 2 Tbsp 1 tsp *Fresh carrots, shredded
- 1 tsp Ground coriander seeds
- 2 Tbsp Toasted sesame seeds (see Notes)
- 1 Tbsp Salt
- ½ tsp Red chili flakes
- 1⅓ cups Fresh cilantro
100 Servings
Weight
- - - Sesame oil
- 3 lb *Fresh onions chopped
- - - Fresh garlic
- 7 lb Frozen corn. thawed, drained
- 6 lb Frozen edamame, thawed, drained
- - - *Fresh carrots, shredded
- - - Ground coriander seeds
- - - Toasted sesame seeds (see Notes)
- - - Salt
- - - Red chili flakes
- 2 oz Fresh cilantro
Measure
- 2 Tbsp 2 tsp Sesame oil
- 2 qt 1⅓ cups *Fresh onions chopped
- ¼ cup Fresh garlic
- 1 gal 3¼ cups 3 Tbsp Frozen corn. thawed, drained
- 1 gal 1 qt 1 cup Frozen edamame, thawed, drained
- 3 qt ¾ cup 2 tsp *Fresh carrots, shredded
- 2 tsp Ground coriander seeds
- ¼ cup Toasted sesame seeds (see Notes)
- 2 Tbsp Salt
- 1 tsp Red chili flakes
- 2⅔ cups Fresh cilantro
Quantity
50 Servings
Weight
- - - Sesame oil
- 1 lb 8 oz *Fresh onions chopped
- - - Fresh garlic
- 3 lb 8 oz Frozen corn. thawed, drained
- 3 lb Frozen edamame, thawed, drained
- 1 lb 5 oz *Fresh carrots, shredded
- - - Ground coriander seeds
- - - Toasted sesame seeds (see Notes)
- - - Salt
- - - Red chili flakes
- - - Fresh cilantro
Measure
- 1 Tbsp 1 tsp Sesame oil
- 1 qt ⅔ cup *Fresh onions chopped
- 2 Tbsp Fresh garlic
- 2 qt 1½ cups 3 Tbsp 1½ tsp Frozen corn. thawed, drained
- 2 qt 2½ cups Frozen edamame, thawed, drained
- 1 qt 2¼ cups 2 Tbsp 1 tsp *Fresh carrots, shredded
- 1 tsp Ground coriander seeds
- 2 Tbsp Toasted sesame seeds (see Notes)
- 1 Tbsp Salt
- ½ tsp Red chili flakes
- 1⅓ cups Fresh cilantro
100 Servings
Weight
- - - Sesame oil
- 3 lb *Fresh onions chopped
- - - Fresh garlic
- 7 lb Frozen corn. thawed, drained
- 6 lb Frozen edamame, thawed, drained
- - - *Fresh carrots, shredded
- - - Ground coriander seeds
- - - Toasted sesame seeds (see Notes)
- - - Salt
- - - Red chili flakes
- 2 oz Fresh cilantro
Measure
- 2 Tbsp 2 tsp Sesame oil
- 2 qt 1⅓ cups *Fresh onions chopped
- ¼ cup Fresh garlic
- 1 gal 3¼ cups 3 Tbsp Frozen corn. thawed, drained
- 1 gal 1 qt 1 cup Frozen edamame, thawed, drained
- 3 qt ¾ cup 2 tsp *Fresh carrots, shredded
- 2 tsp Ground coriander seeds
- ¼ cup Toasted sesame seeds (see Notes)
- 2 Tbsp Salt
- 1 tsp Red chili flakes
- 2⅔ cups Fresh cilantro
Ingredients
50 Servings
Weight
- - - Sesame oil
- 1 lb 8 oz *Fresh onions chopped
- - - Fresh garlic
- 3 lb 8 oz Frozen corn. thawed, drained
- 3 lb Frozen edamame, thawed, drained
- 1 lb 5 oz *Fresh carrots, shredded
- - - Ground coriander seeds
- - - Toasted sesame seeds (see Notes)
- - - Salt
- - - Red chili flakes
- - - Fresh cilantro
Measure
- 1 Tbsp 1 tsp Sesame oil
- 1 qt ⅔ cup *Fresh onions chopped
- 2 Tbsp Fresh garlic
- 2 qt 1½ cups 3 Tbsp 1½ tsp Frozen corn. thawed, drained
- 2 qt 2½ cups Frozen edamame, thawed, drained
- 1 qt 2¼ cups 2 Tbsp 1 tsp *Fresh carrots, shredded
- 1 tsp Ground coriander seeds
- 2 Tbsp Toasted sesame seeds (see Notes)
- 1 Tbsp Salt
- ½ tsp Red chili flakes
- 1⅓ cups Fresh cilantro
100 Servings
Weight
- - - Sesame oil
- 3 lb *Fresh onions chopped
- - - Fresh garlic
- 7 lb Frozen corn. thawed, drained
- 6 lb Frozen edamame, thawed, drained
- - - *Fresh carrots, shredded
- - - Ground coriander seeds
- - - Toasted sesame seeds (see Notes)
- - - Salt
- - - Red chili flakes
- 2 oz Fresh cilantro
Measure
- 2 Tbsp 2 tsp Sesame oil
- 2 qt 1⅓ cups *Fresh onions chopped
- ¼ cup Fresh garlic
- 1 gal 3¼ cups 3 Tbsp Frozen corn. thawed, drained
- 1 gal 1 qt 1 cup Frozen edamame, thawed, drained
- 3 qt ¾ cup 2 tsp *Fresh carrots, shredded
- 2 tsp Ground coriander seeds
- ¼ cup Toasted sesame seeds (see Notes)
- 2 Tbsp Salt
- 1 tsp Red chili flakes
- 2⅔ cups Fresh cilantro
Quantity
50 Servings
Weight
- - - Sesame oil
- 1 lb 8 oz *Fresh onions chopped
- - - Fresh garlic
- 3 lb 8 oz Frozen corn. thawed, drained
- 3 lb Frozen edamame, thawed, drained
- 1 lb 5 oz *Fresh carrots, shredded
- - - Ground coriander seeds
- - - Toasted sesame seeds (see Notes)
- - - Salt
- - - Red chili flakes
- - - Fresh cilantro
Measure
- 1 Tbsp 1 tsp Sesame oil
- 1 qt ⅔ cup *Fresh onions chopped
- 2 Tbsp Fresh garlic
- 2 qt 1½ cups 3 Tbsp 1½ tsp Frozen corn. thawed, drained
- 2 qt 2½ cups Frozen edamame, thawed, drained
- 1 qt 2¼ cups 2 Tbsp 1 tsp *Fresh carrots, shredded
- 1 tsp Ground coriander seeds
- 2 Tbsp Toasted sesame seeds (see Notes)
- 1 Tbsp Salt
- ½ tsp Red chili flakes
- 1⅓ cups Fresh cilantro
100 Servings
Weight
- - - Sesame oil
- 3 lb *Fresh onions chopped
- - - Fresh garlic
- 7 lb Frozen corn. thawed, drained
- 6 lb Frozen edamame, thawed, drained
- - - *Fresh carrots, shredded
- - - Ground coriander seeds
- - - Toasted sesame seeds (see Notes)
- - - Salt
- - - Red chili flakes
- 2 oz Fresh cilantro
Measure
- 2 Tbsp 2 tsp Sesame oil
- 2 qt 1⅓ cups *Fresh onions chopped
- ¼ cup Fresh garlic
- 1 gal 3¼ cups 3 Tbsp Frozen corn. thawed, drained
- 1 gal 1 qt 1 cup Frozen edamame, thawed, drained
- 3 qt ¾ cup 2 tsp *Fresh carrots, shredded
- 2 tsp Ground coriander seeds
- ¼ cup Toasted sesame seeds (see Notes)
- 2 Tbsp Salt
- 1 tsp Red chili flakes
- 2⅔ cups Fresh cilantro
*See Marketing Guide
Ingredients
50 Servings
Weight
- - - Sesame oil
- 1 lb 8 oz *Fresh onions chopped
- - - Fresh garlic
- 3 lb 8 oz Frozen corn. thawed, drained
- 3 lb Frozen edamame, thawed, drained
- 1 lb 5 oz *Fresh carrots, shredded
- - - Ground coriander seeds
- - - Toasted sesame seeds (see Notes)
- - - Salt
- - - Red chili flakes
- - - Fresh cilantro
Measure
- 1 Tbsp 1 tsp Sesame oil
- 1 qt ⅔ cup *Fresh onions chopped
- 2 Tbsp Fresh garlic
- 2 qt 1½ cups 3 Tbsp 1½ tsp Frozen corn. thawed, drained
- 2 qt 2½ cups Frozen edamame, thawed, drained
- 1 qt 2¼ cups 2 Tbsp 1 tsp *Fresh carrots, shredded
- 1 tsp Ground coriander seeds
- 2 Tbsp Toasted sesame seeds (see Notes)
- 1 Tbsp Salt
- ½ tsp Red chili flakes
- 1⅓ cups Fresh cilantro
100 Servings
Weight
- - - Sesame oil
- 3 lb *Fresh onions chopped
- - - Fresh garlic
- 7 lb Frozen corn. thawed, drained
- 6 lb Frozen edamame, thawed, drained
- - - *Fresh carrots, shredded
- - - Ground coriander seeds
- - - Toasted sesame seeds (see Notes)
- - - Salt
- - - Red chili flakes
- 2 oz Fresh cilantro
Measure
- 2 Tbsp 2 tsp Sesame oil
- 2 qt 1⅓ cups *Fresh onions chopped
- ¼ cup Fresh garlic
- 1 gal 3¼ cups 3 Tbsp Frozen corn. thawed, drained
- 1 gal 1 qt 1 cup Frozen edamame, thawed, drained
- 3 qt ¾ cup 2 tsp *Fresh carrots, shredded
- 2 tsp Ground coriander seeds
- ¼ cup Toasted sesame seeds (see Notes)
- 2 Tbsp Salt
- 1 tsp Red chili flakes
- 2⅔ cups Fresh cilantro
Quantity
50 Servings
Weight
- - - Sesame oil
- 1 lb 8 oz *Fresh onions chopped
- - - Fresh garlic
- 3 lb 8 oz Frozen corn. thawed, drained
- 3 lb Frozen edamame, thawed, drained
- 1 lb 5 oz *Fresh carrots, shredded
- - - Ground coriander seeds
- - - Toasted sesame seeds (see Notes)
- - - Salt
- - - Red chili flakes
- - - Fresh cilantro
Measure
- 1 Tbsp 1 tsp Sesame oil
- 1 qt ⅔ cup *Fresh onions chopped
- 2 Tbsp Fresh garlic
- 2 qt 1½ cups 3 Tbsp 1½ tsp Frozen corn. thawed, drained
- 2 qt 2½ cups Frozen edamame, thawed, drained
- 1 qt 2¼ cups 2 Tbsp 1 tsp *Fresh carrots, shredded
- 1 tsp Ground coriander seeds
- 2 Tbsp Toasted sesame seeds (see Notes)
- 1 Tbsp Salt
- ½ tsp Red chili flakes
- 1⅓ cups Fresh cilantro
100 Servings
Weight
- - - Sesame oil
- 3 lb *Fresh onions chopped
- - - Fresh garlic
- 7 lb Frozen corn. thawed, drained
- 6 lb Frozen edamame, thawed, drained
- - - *Fresh carrots, shredded
- - - Ground coriander seeds
- - - Toasted sesame seeds (see Notes)
- - - Salt
- - - Red chili flakes
- 2 oz Fresh cilantro
Measure
- 2 Tbsp 2 tsp Sesame oil
- 2 qt 1⅓ cups *Fresh onions chopped
- ¼ cup Fresh garlic
- 1 gal 3¼ cups 3 Tbsp Frozen corn. thawed, drained
- 1 gal 1 qt 1 cup Frozen edamame, thawed, drained
- 3 qt ¾ cup 2 tsp *Fresh carrots, shredded
- 2 tsp Ground coriander seeds
- ¼ cup Toasted sesame seeds (see Notes)
- 2 Tbsp Salt
- 1 tsp Red chili flakes
- 2⅔ cups Fresh cilantro
*See Marketing Guide
Ingredients
50 Servings
Weight
- - - Sesame oil
- 1 lb 8 oz *Fresh onions chopped
- - - Fresh garlic
- 3 lb 8 oz Frozen corn. thawed, drained
- 3 lb Frozen edamame, thawed, drained
- 1 lb 5 oz *Fresh carrots, shredded
- - - Ground coriander seeds
- - - Toasted sesame seeds (see Notes)
- - - Salt
- - - Red chili flakes
- - - Fresh cilantro
Measure
- 1 Tbsp 1 tsp Sesame oil
- 1 qt ⅔ cup *Fresh onions chopped
- 2 Tbsp Fresh garlic
- 2 qt 1½ cups 3 Tbsp 1½ tsp Frozen corn. thawed, drained
- 2 qt 2½ cups Frozen edamame, thawed, drained
- 1 qt 2¼ cups 2 Tbsp 1 tsp *Fresh carrots, shredded
- 1 tsp Ground coriander seeds
- 2 Tbsp Toasted sesame seeds (see Notes)
- 1 Tbsp Salt
- ½ tsp Red chili flakes
- 1⅓ cups Fresh cilantro
100 Servings
Weight
- - - Sesame oil
- 3 lb *Fresh onions chopped
- - - Fresh garlic
- 7 lb Frozen corn. thawed, drained
- 6 lb Frozen edamame, thawed, drained
- - - *Fresh carrots, shredded
- - - Ground coriander seeds
- - - Toasted sesame seeds (see Notes)
- - - Salt
- - - Red chili flakes
- 2 oz Fresh cilantro
Measure
- 2 Tbsp 2 tsp Sesame oil
- 2 qt 1⅓ cups *Fresh onions chopped
- ¼ cup Fresh garlic
- 1 gal 3¼ cups 3 Tbsp Frozen corn. thawed, drained
- 1 gal 1 qt 1 cup Frozen edamame, thawed, drained
- 3 qt ¾ cup 2 tsp *Fresh carrots, shredded
- 2 tsp Ground coriander seeds
- ¼ cup Toasted sesame seeds (see Notes)
- 2 Tbsp Salt
- 1 tsp Red chili flakes
- 2⅔ cups Fresh cilantro
Quantity
50 Servings
Weight
- - - Sesame oil
- 1 lb 8 oz *Fresh onions chopped
- - - Fresh garlic
- 3 lb 8 oz Frozen corn. thawed, drained
- 3 lb Frozen edamame, thawed, drained
- 1 lb 5 oz *Fresh carrots, shredded
- - - Ground coriander seeds
- - - Toasted sesame seeds (see Notes)
- - - Salt
- - - Red chili flakes
- - - Fresh cilantro
Measure
- 1 Tbsp 1 tsp Sesame oil
- 1 qt ⅔ cup *Fresh onions chopped
- 2 Tbsp Fresh garlic
- 2 qt 1½ cups 3 Tbsp 1½ tsp Frozen corn. thawed, drained
- 2 qt 2½ cups Frozen edamame, thawed, drained
- 1 qt 2¼ cups 2 Tbsp 1 tsp *Fresh carrots, shredded
- 1 tsp Ground coriander seeds
- 2 Tbsp Toasted sesame seeds (see Notes)
- 1 Tbsp Salt
- ½ tsp Red chili flakes
- 1⅓ cups Fresh cilantro
100 Servings
Weight
- - - Sesame oil
- 3 lb *Fresh onions chopped
- - - Fresh garlic
- 7 lb Frozen corn. thawed, drained
- 6 lb Frozen edamame, thawed, drained
- - - *Fresh carrots, shredded
- - - Ground coriander seeds
- - - Toasted sesame seeds (see Notes)
- - - Salt
- - - Red chili flakes
- 2 oz Fresh cilantro
Measure
- 2 Tbsp 2 tsp Sesame oil
- 2 qt 1⅓ cups *Fresh onions chopped
- ¼ cup Fresh garlic
- 1 gal 3¼ cups 3 Tbsp Frozen corn. thawed, drained
- 1 gal 1 qt 1 cup Frozen edamame, thawed, drained
- 3 qt ¾ cup 2 tsp *Fresh carrots, shredded
- 2 tsp Ground coriander seeds
- ¼ cup Toasted sesame seeds (see Notes)
- 2 Tbsp Salt
- 1 tsp Red chili flakes
- 2⅔ cups Fresh cilantro
*See Marketing Guide
Ingredients
50 Servings
Weight
- - - Sesame oil
- 1 lb 8 oz *Fresh onions chopped
- - - Fresh garlic
- 3 lb 8 oz Frozen corn. thawed, drained
- 3 lb Frozen edamame, thawed, drained
- 1 lb 5 oz *Fresh carrots, shredded
- - - Ground coriander seeds
- - - Toasted sesame seeds (see Notes)
- - - Salt
- - - Red chili flakes
- - - Fresh cilantro
Measure
- 1 Tbsp 1 tsp Sesame oil
- 1 qt ⅔ cup *Fresh onions chopped
- 2 Tbsp Fresh garlic
- 2 qt 1½ cups 3 Tbsp 1½ tsp Frozen corn. thawed, drained
- 2 qt 2½ cups Frozen edamame, thawed, drained
- 1 qt 2¼ cups 2 Tbsp 1 tsp *Fresh carrots, shredded
- 1 tsp Ground coriander seeds
- 2 Tbsp Toasted sesame seeds (see Notes)
- 1 Tbsp Salt
- ½ tsp Red chili flakes
- 1⅓ cups Fresh cilantro
100 Servings
Weight
- - - Sesame oil
- 3 lb *Fresh onions chopped
- - - Fresh garlic
- 7 lb Frozen corn. thawed, drained
- 6 lb Frozen edamame, thawed, drained
- - - *Fresh carrots, shredded
- - - Ground coriander seeds
- - - Toasted sesame seeds (see Notes)
- - - Salt
- - - Red chili flakes
- 2 oz Fresh cilantro
Measure
- 2 Tbsp 2 tsp Sesame oil
- 2 qt 1⅓ cups *Fresh onions chopped
- ¼ cup Fresh garlic
- 1 gal 3¼ cups 3 Tbsp Frozen corn. thawed, drained
- 1 gal 1 qt 1 cup Frozen edamame, thawed, drained
- 3 qt ¾ cup 2 tsp *Fresh carrots, shredded
- 2 tsp Ground coriander seeds
- ¼ cup Toasted sesame seeds (see Notes)
- 2 Tbsp Salt
- 1 tsp Red chili flakes
- 2⅔ cups Fresh cilantro
Quantity
50 Servings
Weight
- - - Sesame oil
- 1 lb 8 oz *Fresh onions chopped
- - - Fresh garlic
- 3 lb 8 oz Frozen corn. thawed, drained
- 3 lb Frozen edamame, thawed, drained
- 1 lb 5 oz *Fresh carrots, shredded
- - - Ground coriander seeds
- - - Toasted sesame seeds (see Notes)
- - - Salt
- - - Red chili flakes
- - - Fresh cilantro
Measure
- 1 Tbsp 1 tsp Sesame oil
- 1 qt ⅔ cup *Fresh onions chopped
- 2 Tbsp Fresh garlic
- 2 qt 1½ cups 3 Tbsp 1½ tsp Frozen corn. thawed, drained
- 2 qt 2½ cups Frozen edamame, thawed, drained
- 1 qt 2¼ cups 2 Tbsp 1 tsp *Fresh carrots, shredded
- 1 tsp Ground coriander seeds
- 2 Tbsp Toasted sesame seeds (see Notes)
- 1 Tbsp Salt
- ½ tsp Red chili flakes
- 1⅓ cups Fresh cilantro
100 Servings
Weight
- - - Sesame oil
- 3 lb *Fresh onions chopped
- - - Fresh garlic
- 7 lb Frozen corn. thawed, drained
- 6 lb Frozen edamame, thawed, drained
- - - *Fresh carrots, shredded
- - - Ground coriander seeds
- - - Toasted sesame seeds (see Notes)
- - - Salt
- - - Red chili flakes
- 2 oz Fresh cilantro
Measure
- 2 Tbsp 2 tsp Sesame oil
- 2 qt 1⅓ cups *Fresh onions chopped
- ¼ cup Fresh garlic
- 1 gal 3¼ cups 3 Tbsp Frozen corn. thawed, drained
- 1 gal 1 qt 1 cup Frozen edamame, thawed, drained
- 3 qt ¾ cup 2 tsp *Fresh carrots, shredded
- 2 tsp Ground coriander seeds
- ¼ cup Toasted sesame seeds (see Notes)
- 2 Tbsp Salt
- 1 tsp Red chili flakes
- 2⅔ cups Fresh cilantro
*See Marketing Guide
Instructions
- Heat oil in a large stock pot.
- Add onions and garlic. Cook uncovered over high heat for 3–5 minutes.
- Add corn. Cook uncovered over high heat for 2–4 minutes.
- Add edamame. Cook uncovered over high heat for 2–4 minutes.
- Add carrots, coriander, sesame seeds, salt, chili flakes, and cilantro. Cook uncovered over high heat for 3 minutes, stirring frequently.
- Critical Control Point: Heat to 135 °F or higher.
- Transfer 3 qt (about 4 lb 7 oz) corn and edamame mixture into a steam table pan (12′′ x 20′′ x 2½′′).For 50 servings, use 2 pans.For 100 servings, use 4 pans.
- Critical Control Point: Hold for hot service at 135 °F or higher.
- Portion with 4 fl oz spoodle (1⁄2 cup).
Nutrition INFORMATION
Nutrition Facts
Corn and Edamame Blend USDA Recipe for Schools
Amount Per Serving 0 ½ cup (4 fl oz spoodle)
Calories 75
Calories from Fat 27
% Daily Value*
Total Fat 3g5%
Saturated Fat 0g0%
Cholesterol 0mg0%
Sodium 149mg6%
Potassium 95mg3%
Total Carbohydrates 10g3%
Dietary Fiber 2g8%
Total Sugars 2g2%
Protein 4g8%
Vitamin D 0IU0%
Calcium 22mg2%
Iron 1mg6%
*
*Marketing Guide
50 Servings:
Mature onions: 1 lb 12 oz
Carrots: 1 lb 5 oz
100 Servings:
Mature onions: 3 lb 8 oz
Carrots: 2 lb 10 oz
Notes
*See Marketing Guide for purchasing information on foods that will change during preparation or when a variation of the ingredients is available.
Cooking Process #2: Same Day Service.
If toasted sesame seeds are unavailable, toast sesame seeds in a small stock pot over medium heat for 3 minutes before adding ingredient to step 5.
Yield / Volume
50 Servings:
About 8 lb 14 oz
About 1 gal 1¾ cups/2 steam table pans (12″ x 20″ x 2½″)
100 Servings:
About 17 lb 12 oz
About 2 gal 3½ cups/4 steam table pans (12″ x 20″ x 2½″)