Bok Choy Wrappers USDA Recipe for Schools

Age Group: Ages 6-18
Serving Size: 50-100
This dish offers a sweet mixture of brown rice, juicy pineapple, tasty chicken, and bok choy, tossed with sweet and sour sauce and wrapped in a fresh, crisp romaine lettuce leaf.
NSLP/SBP CREDITING INFORMATION
Two wraps provide 1 oz equivalent meat, ¾ cup dark green vegetable, ⅛ cup fruit, and 1½ oz equivalent grains.
One wrap provides ½ oz equivalent meat, ³⁄8 cup dark green vegetable, and ¾ oz equivalent grains.
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Instructions
 

  • Boil water.
  • Place 2 lb 8 oz brown rice in each steam table pan (12” x 20” x 2½”).
    For 50 servings, use 2 pans.
    For 100 servings, use 4 pans.
  • Pour water (3 qt per steam table pan) over brown rice. Stir. Cover pans tightly.
  • Bake:
    Conventional oven: 350 °F for 40 minutes
    Convection oven: 325 °F for 40 minutes
  • Remove from oven and let stand covered for 5 minutes.
  • Combine brown rice, bok choy, pineapple, chicken, sweet and sour sauce, and soy sauce. Pour into steam table pans (12” x 20” x 2½”).
    For 50 servings, use 2 pans.
    For 100 servings, use 4 pans.
  • Bake:
    Conventional oven: 350 °F for 30 minutes
    Convection oven: 350 °F for 20 minutes
    Critical Control Point: Heat to 165 °F or higher for at least 15 seconds.
  • Critical Control Point: Hold for hot service at 135 °F or higher.
  • Top each romaine lettuce leaf with a 6 fl oz spoodle (¾ cup) of filling. Optional: garnish with diced red peppers. Fold sides of lettuce in toward center; roll up like burrito. Place seam side down. Serve immediately.
  • Serve 2 wraps.

Nutrition INFORMATION

Bok Choy Wrappers USDA Recipe for Schools
Amount Per Serving
 
2 wraps
Calories
376.1
Total Fat
 
11.15
g
17
%
Saturated Fat
 
2.32
g
15
%
Cholesterol
 
22.64
mg
8
%
Sodium
 
376.84
mg
16
%
Total Carbohydrate
 
56.18
g
19
%
Dietary Fiber
 
5.22
g
22
%
Protein
 
12.83
g
26
%
Vitamin A
 
4449.94
IU
89
%
Vitamin C
 
27.55
mg
33
%
Calcium
 
71
mg
7
%
Iron
 
2.2
mg
12
%
N/A=data not available
*Marketing Guide
50 Servings:
Bok choy: 4½ lb
Romaine lettuce: 8 lb
100 Servings:
Bok choy: 9 lb
Romaine lettuce: 16 lb

Notes

*See Marketing Guide for purchasing information on foods that will change during preparation or when a variation of the ingredient is available.
Students can assemble their own lettuce wraps. Portion 1½ cups filling alongside 2 romaine lettuce leaves.
May also serve over a bed of romaine lettuce.
Extra lettuce leaves can be used for making salads.
Yield / Volume
50 Servings:
About 27 lb (filling) about 5 lb (Romaine lettuce)
About 3 gallons 1½ quarts (filling) about 3 quarts (Romaine lettuce) 100 wraps
100 Servings:
About 54 lb (filling) about 10 lb (Romaine lettuce)
About 6 gallons 3 quarts (filling) about 6 quarts (Romaine lettuce) 200 wraps