Name: Bok Choy Wrappers USDA Recipe for Schools
Ingredients: - - Water; 5 lb Brown rice, long-grain, regular, dry; 3 lb 6 oz *Fresh bok choy, sliced ¼"; 6 lb 10 oz Canned pineapple tidbits, in 100% juice; 6 lb 2 oz Frozen, cooked chicken strips, thawed; - - Sweet and sour sauce; - - Low-sodium soy sauce; 5 lb *Fresh romaine lettuce, outer leaves, rinsed, dry; 1 gal 2 qt Water; 3 qt ½ cup Brown rice, long-grain, regular, dry; 1 gal *Fresh bok choy, sliced ¼"; 3 qt (1 No. 10 can) Canned pineapple tidbits, in 100% juice; 1 gal 2 qt Frozen, cooked chicken strips, thawed; 1 qt 2 cups Sweet and sour sauce; 2 Tbsp Low-sodium soy sauce; 100 leaves *Fresh romaine lettuce, outer leaves, rinsed, dry; - - Water; 10 lb Brown rice, long-grain, regular, dry; 6 lb 12 oz *Fresh bok choy, sliced ¼"; 13 lb 4 oz Canned pineapple tidbits, in 100% juice; 12 lb 4 oz Frozen, cooked chicken strips, thawed; - - Sweet and sour sauce; - - Low-sodium soy sauce; 10 lb *Fresh romaine lettuce, outer leaves, rinsed, dry; 3 gal Water; 1 gal 2¼ qt Brown rice, long-grain, regular, dry; 2 gal *Fresh bok choy, sliced ¼"; 1 gal 2 qt (2 No. 10 cans) Canned pineapple tidbits, in 100% juice; 3 gal Frozen, cooked chicken strips, thawed; 3 qt Sweet and sour sauce

Bok Choy Wrappers USDA Recipe for Schools

Age Group: Ages 6-18

Serving Size: 50-100

This dish offers a sweet mixture of brown rice, juicy pineapple, tasty chicken, and bok choy, tossed with sweet and sour sauce and wrapped in a fresh, crisp romaine lettuce leaf.

NSLP/SBP CREDITING INFORMATION

Two wraps provide 1 oz equivalent meat, ¾ cup dark green vegetable, ⅛ cup fruit, and 1½ oz equivalent grains.

One wrap provides ½ oz equivalent meat, ³⁄8 cup dark green vegetable, and ¾ oz equivalent grains.

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6 Servings

6 Servings

Ingredients

50 Servings

Weight

- - Water
5 lb Brown rice, long-grain, regular, dry
3 lb 6 oz *Fresh bok choy, sliced ¼"
6 lb 10 oz Canned pineapple tidbits, in 100% juice
6 lb 2 oz Frozen, cooked chicken strips, thawed
- - Sweet and sour sauce
- - Low-sodium soy sauce
5 lb *Fresh romaine lettuce, outer leaves, rinsed, dry

Measure

1 gal 2 qt Water
3 qt ½ cup Brown rice, long-grain, regular, dry
1 gal *Fresh bok choy, sliced ¼"
3 qt (1 No. 10 can) Canned pineapple tidbits, in 100% juice
1 gal 2 qt Frozen, cooked chicken strips, thawed
1 qt 2 cups Sweet and sour sauce
2 Tbsp Low-sodium soy sauce
100 leaves *Fresh romaine lettuce, outer leaves, rinsed, dry

100 Servings

Weight

- - Water
10 lb Brown rice, long-grain, regular, dry
6 lb 12 oz *Fresh bok choy, sliced ¼"
13 lb 4 oz Canned pineapple tidbits, in 100% juice
12 lb 4 oz Frozen, cooked chicken strips, thawed
- - Sweet and sour sauce
- - Low-sodium soy sauce
10 lb *Fresh romaine lettuce, outer leaves, rinsed, dry

Measure

3 gal Water
1 gal 2¼ qt Brown rice, long-grain, regular, dry
2 gal *Fresh bok choy, sliced ¼"
1 gal 2 qt (2 No. 10 cans) Canned pineapple tidbits, in 100% juice
3 gal Frozen, cooked chicken strips, thawed
3 qt Sweet and sour sauce
¼ cup Low-sodium soy sauce
200 leaves *Fresh romaine lettuce, outer leaves, rinsed, dry

Quantity

50 Servings

Weight

- - Water
5 lb Brown rice, long-grain, regular, dry
3 lb 6 oz *Fresh bok choy, sliced ¼"
6 lb 10 oz Canned pineapple tidbits, in 100% juice
6 lb 2 oz Frozen, cooked chicken strips, thawed
- - Sweet and sour sauce
- - Low-sodium soy sauce
5 lb *Fresh romaine lettuce, outer leaves, rinsed, dry

Measure

1 gal 2 qt Water
3 qt ½ cup Brown rice, long-grain, regular, dry
1 gal *Fresh bok choy, sliced ¼"
3 qt (1 No. 10 can) Canned pineapple tidbits, in 100% juice
1 gal 2 qt Frozen, cooked chicken strips, thawed
1 qt 2 cups Sweet and sour sauce
2 Tbsp Low-sodium soy sauce
100 leaves *Fresh romaine lettuce, outer leaves, rinsed, dry

100 Servings

Weight

- - Water
10 lb Brown rice, long-grain, regular, dry
6 lb 12 oz *Fresh bok choy, sliced ¼"
13 lb 4 oz Canned pineapple tidbits, in 100% juice
12 lb 4 oz Frozen, cooked chicken strips, thawed
- - Sweet and sour sauce
- - Low-sodium soy sauce
10 lb *Fresh romaine lettuce, outer leaves, rinsed, dry

Measure

3 gal Water
1 gal 2¼ qt Brown rice, long-grain, regular, dry
2 gal *Fresh bok choy, sliced ¼"
1 gal 2 qt (2 No. 10 cans) Canned pineapple tidbits, in 100% juice
3 gal Frozen, cooked chicken strips, thawed
3 qt Sweet and sour sauce
¼ cup Low-sodium soy sauce
200 leaves *Fresh romaine lettuce, outer leaves, rinsed, dry

25 Servings
50 Servings

25 Servings

Ingredients

50 Servings

Weight

- - Water
5 lb Brown rice, long-grain, regular, dry
3 lb 6 oz *Fresh bok choy, sliced ¼"
6 lb 10 oz Canned pineapple tidbits, in 100% juice
6 lb 2 oz Frozen, cooked chicken strips, thawed
- - Sweet and sour sauce
- - Low-sodium soy sauce
5 lb *Fresh romaine lettuce, outer leaves, rinsed, dry

Measure

1 gal 2 qt Water
3 qt ½ cup Brown rice, long-grain, regular, dry
1 gal *Fresh bok choy, sliced ¼"
3 qt (1 No. 10 can) Canned pineapple tidbits, in 100% juice
1 gal 2 qt Frozen, cooked chicken strips, thawed
1 qt 2 cups Sweet and sour sauce
2 Tbsp Low-sodium soy sauce
100 leaves *Fresh romaine lettuce, outer leaves, rinsed, dry

100 Servings

Weight

- - Water
10 lb Brown rice, long-grain, regular, dry
6 lb 12 oz *Fresh bok choy, sliced ¼"
13 lb 4 oz Canned pineapple tidbits, in 100% juice
12 lb 4 oz Frozen, cooked chicken strips, thawed
- - Sweet and sour sauce
- - Low-sodium soy sauce
10 lb *Fresh romaine lettuce, outer leaves, rinsed, dry

Measure

3 gal Water
1 gal 2¼ qt Brown rice, long-grain, regular, dry
2 gal *Fresh bok choy, sliced ¼"
1 gal 2 qt (2 No. 10 cans) Canned pineapple tidbits, in 100% juice
3 gal Frozen, cooked chicken strips, thawed
3 qt Sweet and sour sauce
¼ cup Low-sodium soy sauce
200 leaves *Fresh romaine lettuce, outer leaves, rinsed, dry

Quantity

50 Servings

Weight

- - Water
5 lb Brown rice, long-grain, regular, dry
3 lb 6 oz *Fresh bok choy, sliced ¼"
6 lb 10 oz Canned pineapple tidbits, in 100% juice
6 lb 2 oz Frozen, cooked chicken strips, thawed
- - Sweet and sour sauce
- - Low-sodium soy sauce
5 lb *Fresh romaine lettuce, outer leaves, rinsed, dry

Measure

1 gal 2 qt Water
3 qt ½ cup Brown rice, long-grain, regular, dry
1 gal *Fresh bok choy, sliced ¼"
3 qt (1 No. 10 can) Canned pineapple tidbits, in 100% juice
1 gal 2 qt Frozen, cooked chicken strips, thawed
1 qt 2 cups Sweet and sour sauce
2 Tbsp Low-sodium soy sauce
100 leaves *Fresh romaine lettuce, outer leaves, rinsed, dry

100 Servings

Weight

- - Water
10 lb Brown rice, long-grain, regular, dry
6 lb 12 oz *Fresh bok choy, sliced ¼"
13 lb 4 oz Canned pineapple tidbits, in 100% juice
12 lb 4 oz Frozen, cooked chicken strips, thawed
- - Sweet and sour sauce
- - Low-sodium soy sauce
10 lb *Fresh romaine lettuce, outer leaves, rinsed, dry

Measure

3 gal Water
1 gal 2¼ qt Brown rice, long-grain, regular, dry
2 gal *Fresh bok choy, sliced ¼"
1 gal 2 qt (2 No. 10 cans) Canned pineapple tidbits, in 100% juice
3 gal Frozen, cooked chicken strips, thawed
3 qt Sweet and sour sauce
¼ cup Low-sodium soy sauce
200 leaves *Fresh romaine lettuce, outer leaves, rinsed, dry

*See Marketing Guide

50 Servings

Ingredients

50 Servings

Weight

- - Water
5 lb Brown rice, long-grain, regular, dry
3 lb 6 oz *Fresh bok choy, sliced ¼"
6 lb 10 oz Canned pineapple tidbits, in 100% juice
6 lb 2 oz Frozen, cooked chicken strips, thawed
- - Sweet and sour sauce
- - Low-sodium soy sauce
5 lb *Fresh romaine lettuce, outer leaves, rinsed, dry

Measure

1 gal 2 qt Water
3 qt ½ cup Brown rice, long-grain, regular, dry
1 gal *Fresh bok choy, sliced ¼"
3 qt (1 No. 10 can) Canned pineapple tidbits, in 100% juice
1 gal 2 qt Frozen, cooked chicken strips, thawed
1 qt 2 cups Sweet and sour sauce
2 Tbsp Low-sodium soy sauce
100 leaves *Fresh romaine lettuce, outer leaves, rinsed, dry

100 Servings

Weight

- - Water
10 lb Brown rice, long-grain, regular, dry
6 lb 12 oz *Fresh bok choy, sliced ¼"
13 lb 4 oz Canned pineapple tidbits, in 100% juice
12 lb 4 oz Frozen, cooked chicken strips, thawed
- - Sweet and sour sauce
- - Low-sodium soy sauce
10 lb *Fresh romaine lettuce, outer leaves, rinsed, dry

Measure

3 gal Water
1 gal 2¼ qt Brown rice, long-grain, regular, dry
2 gal *Fresh bok choy, sliced ¼"
1 gal 2 qt (2 No. 10 cans) Canned pineapple tidbits, in 100% juice
3 gal Frozen, cooked chicken strips, thawed
3 qt Sweet and sour sauce
¼ cup Low-sodium soy sauce
200 leaves *Fresh romaine lettuce, outer leaves, rinsed, dry

Quantity

50 Servings

Weight

- - Water
5 lb Brown rice, long-grain, regular, dry
3 lb 6 oz *Fresh bok choy, sliced ¼"
6 lb 10 oz Canned pineapple tidbits, in 100% juice
6 lb 2 oz Frozen, cooked chicken strips, thawed
- - Sweet and sour sauce
- - Low-sodium soy sauce
5 lb *Fresh romaine lettuce, outer leaves, rinsed, dry

Measure

1 gal 2 qt Water
3 qt ½ cup Brown rice, long-grain, regular, dry
1 gal *Fresh bok choy, sliced ¼"
3 qt (1 No. 10 can) Canned pineapple tidbits, in 100% juice
1 gal 2 qt Frozen, cooked chicken strips, thawed
1 qt 2 cups Sweet and sour sauce
2 Tbsp Low-sodium soy sauce
100 leaves *Fresh romaine lettuce, outer leaves, rinsed, dry

100 Servings

Weight

- - Water
10 lb Brown rice, long-grain, regular, dry
6 lb 12 oz *Fresh bok choy, sliced ¼"
13 lb 4 oz Canned pineapple tidbits, in 100% juice
12 lb 4 oz Frozen, cooked chicken strips, thawed
- - Sweet and sour sauce
- - Low-sodium soy sauce
10 lb *Fresh romaine lettuce, outer leaves, rinsed, dry

Measure

3 gal Water
1 gal 2¼ qt Brown rice, long-grain, regular, dry
2 gal *Fresh bok choy, sliced ¼"
1 gal 2 qt (2 No. 10 cans) Canned pineapple tidbits, in 100% juice
3 gal Frozen, cooked chicken strips, thawed
3 qt Sweet and sour sauce
¼ cup Low-sodium soy sauce
200 leaves *Fresh romaine lettuce, outer leaves, rinsed, dry

*See Marketing Guide

50 Servings
100 Servings

50 Servings

Ingredients

50 Servings

Weight

- - Water
5 lb Brown rice, long-grain, regular, dry
3 lb 6 oz *Fresh bok choy, sliced ¼"
6 lb 10 oz Canned pineapple tidbits, in 100% juice
6 lb 2 oz Frozen, cooked chicken strips, thawed
- - Sweet and sour sauce
- - Low-sodium soy sauce
5 lb *Fresh romaine lettuce, outer leaves, rinsed, dry

Measure

1 gal 2 qt Water
3 qt ½ cup Brown rice, long-grain, regular, dry
1 gal *Fresh bok choy, sliced ¼"
3 qt (1 No. 10 can) Canned pineapple tidbits, in 100% juice
1 gal 2 qt Frozen, cooked chicken strips, thawed
1 qt 2 cups Sweet and sour sauce
2 Tbsp Low-sodium soy sauce
100 leaves *Fresh romaine lettuce, outer leaves, rinsed, dry

100 Servings

Weight

- - Water
10 lb Brown rice, long-grain, regular, dry
6 lb 12 oz *Fresh bok choy, sliced ¼"
13 lb 4 oz Canned pineapple tidbits, in 100% juice
12 lb 4 oz Frozen, cooked chicken strips, thawed
- - Sweet and sour sauce
- - Low-sodium soy sauce
10 lb *Fresh romaine lettuce, outer leaves, rinsed, dry

Measure

3 gal Water
1 gal 2¼ qt Brown rice, long-grain, regular, dry
2 gal *Fresh bok choy, sliced ¼"
1 gal 2 qt (2 No. 10 cans) Canned pineapple tidbits, in 100% juice
3 gal Frozen, cooked chicken strips, thawed
3 qt Sweet and sour sauce
¼ cup Low-sodium soy sauce
200 leaves *Fresh romaine lettuce, outer leaves, rinsed, dry

Quantity

50 Servings

Weight

- - Water
5 lb Brown rice, long-grain, regular, dry
3 lb 6 oz *Fresh bok choy, sliced ¼"
6 lb 10 oz Canned pineapple tidbits, in 100% juice
6 lb 2 oz Frozen, cooked chicken strips, thawed
- - Sweet and sour sauce
- - Low-sodium soy sauce
5 lb *Fresh romaine lettuce, outer leaves, rinsed, dry

Measure

1 gal 2 qt Water
3 qt ½ cup Brown rice, long-grain, regular, dry
1 gal *Fresh bok choy, sliced ¼"
3 qt (1 No. 10 can) Canned pineapple tidbits, in 100% juice
1 gal 2 qt Frozen, cooked chicken strips, thawed
1 qt 2 cups Sweet and sour sauce
2 Tbsp Low-sodium soy sauce
100 leaves *Fresh romaine lettuce, outer leaves, rinsed, dry

100 Servings

Weight

- - Water
10 lb Brown rice, long-grain, regular, dry
6 lb 12 oz *Fresh bok choy, sliced ¼"
13 lb 4 oz Canned pineapple tidbits, in 100% juice
12 lb 4 oz Frozen, cooked chicken strips, thawed
- - Sweet and sour sauce
- - Low-sodium soy sauce
10 lb *Fresh romaine lettuce, outer leaves, rinsed, dry

Measure

3 gal Water
1 gal 2¼ qt Brown rice, long-grain, regular, dry
2 gal *Fresh bok choy, sliced ¼"
1 gal 2 qt (2 No. 10 cans) Canned pineapple tidbits, in 100% juice
3 gal Frozen, cooked chicken strips, thawed
3 qt Sweet and sour sauce
¼ cup Low-sodium soy sauce
200 leaves *Fresh romaine lettuce, outer leaves, rinsed, dry

*See Marketing Guide

100 Servings

Ingredients

50 Servings

Weight

- - Water
5 lb Brown rice, long-grain, regular, dry
3 lb 6 oz *Fresh bok choy, sliced ¼"
6 lb 10 oz Canned pineapple tidbits, in 100% juice
6 lb 2 oz Frozen, cooked chicken strips, thawed
- - Sweet and sour sauce
- - Low-sodium soy sauce
5 lb *Fresh romaine lettuce, outer leaves, rinsed, dry

Measure

1 gal 2 qt Water
3 qt ½ cup Brown rice, long-grain, regular, dry
1 gal *Fresh bok choy, sliced ¼"
3 qt (1 No. 10 can) Canned pineapple tidbits, in 100% juice
1 gal 2 qt Frozen, cooked chicken strips, thawed
1 qt 2 cups Sweet and sour sauce
2 Tbsp Low-sodium soy sauce
100 leaves *Fresh romaine lettuce, outer leaves, rinsed, dry

100 Servings

Weight

- - Water
10 lb Brown rice, long-grain, regular, dry
6 lb 12 oz *Fresh bok choy, sliced ¼"
13 lb 4 oz Canned pineapple tidbits, in 100% juice
12 lb 4 oz Frozen, cooked chicken strips, thawed
- - Sweet and sour sauce
- - Low-sodium soy sauce
10 lb *Fresh romaine lettuce, outer leaves, rinsed, dry

Measure

3 gal Water
1 gal 2¼ qt Brown rice, long-grain, regular, dry
2 gal *Fresh bok choy, sliced ¼"
1 gal 2 qt (2 No. 10 cans) Canned pineapple tidbits, in 100% juice
3 gal Frozen, cooked chicken strips, thawed
3 qt Sweet and sour sauce
¼ cup Low-sodium soy sauce
200 leaves *Fresh romaine lettuce, outer leaves, rinsed, dry

Quantity

50 Servings

Weight

- - Water
5 lb Brown rice, long-grain, regular, dry
3 lb 6 oz *Fresh bok choy, sliced ¼"
6 lb 10 oz Canned pineapple tidbits, in 100% juice
6 lb 2 oz Frozen, cooked chicken strips, thawed
- - Sweet and sour sauce
- - Low-sodium soy sauce
5 lb *Fresh romaine lettuce, outer leaves, rinsed, dry

Measure

1 gal 2 qt Water
3 qt ½ cup Brown rice, long-grain, regular, dry
1 gal *Fresh bok choy, sliced ¼"
3 qt (1 No. 10 can) Canned pineapple tidbits, in 100% juice
1 gal 2 qt Frozen, cooked chicken strips, thawed
1 qt 2 cups Sweet and sour sauce
2 Tbsp Low-sodium soy sauce
100 leaves *Fresh romaine lettuce, outer leaves, rinsed, dry

100 Servings

Weight

- - Water
10 lb Brown rice, long-grain, regular, dry
6 lb 12 oz *Fresh bok choy, sliced ¼"
13 lb 4 oz Canned pineapple tidbits, in 100% juice
12 lb 4 oz Frozen, cooked chicken strips, thawed
- - Sweet and sour sauce
- - Low-sodium soy sauce
10 lb *Fresh romaine lettuce, outer leaves, rinsed, dry

Measure

3 gal Water
1 gal 2¼ qt Brown rice, long-grain, regular, dry
2 gal *Fresh bok choy, sliced ¼"
1 gal 2 qt (2 No. 10 cans) Canned pineapple tidbits, in 100% juice
3 gal Frozen, cooked chicken strips, thawed
3 qt Sweet and sour sauce
¼ cup Low-sodium soy sauce
200 leaves *Fresh romaine lettuce, outer leaves, rinsed, dry

*See Marketing Guide

Instructions

Boil water.
Place 2 lb 8 oz brown rice in each steam table pan (12” x 20” x 2½”).
For 50 servings, use 2 pans.
For 100 servings, use 4 pans.
Pour water (3 qt per steam table pan) over brown rice. Stir. Cover pans tightly.
Bake:
Conventional oven: 350 °F for 40 minutes
Convection oven: 325 °F for 40 minutes
Remove from oven and let stand covered for 5 minutes.
Combine brown rice, bok choy, pineapple, chicken, sweet and sour sauce, and soy sauce. Pour into steam table pans (12” x 20” x 2½”).
For 50 servings, use 2 pans.
For 100 servings, use 4 pans.
Bake:
Conventional oven: 350 °F for 30 minutes
Convection oven: 350 °F for 20 minutes
Critical Control Point: Heat to 165 °F or higher for at least 15 seconds.
Critical Control Point: Hold for hot service at 135 °F or higher.
Top each romaine lettuce leaf with a 6 fl oz spoodle (¾ cup) of filling. Optional: garnish with diced red peppers. Fold sides of lettuce in toward center; roll up like burrito. Place seam side down. Serve immediately.
Serve 2 wraps.

Nutrition INFORMATION

Nutrition Facts

Bok Choy Wrappers USDA Recipe for Schools

Amount Per Serving 2 wraps

Calories 376.1 Calories from Fat 100

% Daily Value*

Total Fat 11.15g17%

Saturated Fat 2.32g15%

Cholesterol 22.64mg8%

Sodium 376.84mg16%

Total Carbohydrate 56.18g19%

Dietary Fiber 5.22g22%

Protein 12.83g26%

Vitamin A 4449.94IU89%

Vitamin C 27.55mg33%

Calcium 71mg7%

Iron 2.2mg12%

*Marketing Guide

50 Servings:

Bok choy: 4½ lb

Romaine lettuce: 8 lb

100 Servings:

Bok choy: 9 lb

Romaine lettuce: 16 lb

Notes

*See Marketing Guide for purchasing information on foods that will change during preparation or when a variation of the ingredient is available.

Students can assemble their own lettuce wraps. Portion 1½ cups filling alongside 2 romaine lettuce leaves.

May also serve over a bed of romaine lettuce.

Extra lettuce leaves can be used for making salads.

Yield / Volume

50 Servings:

About 27 lb (filling) about 5 lb (Romaine lettuce)

About 3 gallons 1½ quarts (filling) about 3 quarts (Romaine lettuce) 100 wraps

100 Servings:

About 54 lb (filling) about 10 lb (Romaine lettuce)

About 6 gallons 3 quarts (filling) about 6 quarts (Romaine lettuce) 200 wraps

Bok Choy Wrappers USDA Recipe for Schools

6 Servings

6 Servings

Ingredients

50 Servings

Weight

Measure

100 Servings

Weight

Measure

Quantity

50 Servings

Weight

Measure

100 Servings

Weight

Measure

25 Servings

50 Servings

25 Servings

Ingredients

50 Servings

Weight

Measure

100 Servings

Weight

Measure

Quantity

50 Servings

Weight

Measure

100 Servings

Weight

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50 Servings

Ingredients

50 Servings

Weight

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100 Servings

Weight

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Quantity

50 Servings

Weight

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100 Servings

Weight

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50 Servings

100 Servings

50 Servings

Ingredients

50 Servings

Weight

Measure

100 Servings

Weight

Measure

Quantity

50 Servings

Weight

Measure

100 Servings

Weight

Measure

100 Servings

Ingredients

50 Servings

Weight

Measure

100 Servings

Weight

Measure

Quantity

50 Servings

Weight

Measure

100 Servings

Weight