Harvest Muffin State (Michigan) Child Nutrition Agency Developed Recipe for Schools

Age Group: Ages 6-18
Serving Size: 50-100
Whole wheat muffin with apple and sweet potato chunks. Nutrition boosted with pureed navy beans.
NSLP/SBP CREDITING INFORMATION:
1 muffin provides 1 oz equivalent grains and ⅛ cup beans and peas (legumes).
RECIPE PROJECT NAME
Fiscal Year 2021 Cohort A Team Nutrition Training Grant for School Meal Recipe Development Michigan Department of Education
*This recipe was developed and standardized by a State Child Nutrition Agency. USDA has not tested this recipe.
4 from 10 votes
Add to Cookbook https://theicn.org/cnrb/pdfs/state_developed_recipes/michigan/Harvest_Muffin.pdf

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Prep Time 1 hour
Cook Time 20 minutes
Total Time 1 hour 20 minutes

Ingredients
 

50 Servings

    Weight

    • 3 lb Beans, navy, canned, drained
    • - - Milk, 1%, white
    • 1 lb 14 oz Flour, whole wheat
    • - - Baking soda
    • - - Cinnamon, ground
    • - - Salt
    • - - Allspice
    • - - Cloves, ground
    • 5 oz *Sweet potatoes, fresh, peeled and shredded
    • 1 lb *Apples, fresh, peeled, cored, and diced (Granny Smith or Honeycrisp)
    • 3 oz Sweet potato puree (see Notes below)
    • 12 oz Sugar, granulated
    • 12 oz Sugar, brown, packed
    • - - Eggs
    • - - Vanilla extract

    Measure

    • 1 qt 3 cups Beans, navy, canned, drained
    • 1 cup 2 Tbsp Milk, 1%, white
    • 1 qt 3 ½ cups Flour, whole wheat
    • 1 Tbsp 1 ½ tsp Baking soda
    • 1 Tbsp 1 ½ tsp Cinnamon, ground
    • 1 Tbsp Salt
    • 1 tsp Allspice
    • 1 tsp Cloves, ground
    • 1 ½ cups *Sweet potatoes, fresh, peeled and shredded
    • 1 qt ¾ cups *Apples, fresh, peeled, cored, and diced (Granny Smith or Honeycrisp)
    • ⅓ cup Sweet potato puree (see Notes below)
    • 1 ½ cups Sugar, granulated
    • 1 ½ cups Sugar, brown, packed
    • 5 each Eggs
    • 2 Tbsp Vanilla extract

    100 Servings

      Weight

      •  6  lb Beans, navy, canned, drained
      • - - Milk, 1%, white
      • 3 lb 12 oz Flour, whole wheat
      • - - Baking soda
      • - - Cinnamon, ground
      • - - Salt
      • - - Allspice
      • - - Cloves, ground
      • 10 oz *Sweet potatoes, fresh, peeled and shredded
      • 2 lb *Apples, fresh, peeled, cored, and diced (Granny Smith or Honeycrisp)
      • 6 oz Sweet potato puree (see Notes below)
      • 1 lb 8 oz Sugar, granulated
      • 1 lb 8 oz Sugar, brown, packed
      • - - Eggs
      • - - Vanilla extract

      Measure

      • 3 qt 2 cups Beans, navy, canned, drained
      • 2 ¼ cups Milk, 1%, white
      • 3 qt 3 cups Flour, whole wheat
      • 3 Tbsp Baking soda
      • 3 Tbsp Cinnamon, ground
      • 2 Tbsp Salt
      • 2 tsp Allspice
      • 2 tsp Cloves, ground
      • 3 cups *Sweet potatoes, fresh, peeled and shredded
      • 2 qt 1 ½ cups *Apples, fresh, peeled, cored, and diced (Granny Smith or Honeycrisp)
      • ⅔ cup Sweet potato puree (see Notes below)
      • 3 cups Sugar, granulated
      • 3 cups Sugar, brown, packed
      • 10 each Eggs
      • ¼ cup Vanilla extract

      Quantity
       

      50 Servings

        Weight

        • 3 lb Beans, navy, canned, drained
        • - - Milk, 1%, white
        • 1 lb 14 oz Flour, whole wheat
        • - - Baking soda
        • - - Cinnamon, ground
        • - - Salt
        • - - Allspice
        • - - Cloves, ground
        • 5 oz *Sweet potatoes, fresh, peeled and shredded
        • 1 lb *Apples, fresh, peeled, cored, and diced (Granny Smith or Honeycrisp)
        • 3 oz Sweet potato puree (see Notes below)
        • 12 oz Sugar, granulated
        • 12 oz Sugar, brown, packed
        • - - Eggs
        • - - Vanilla extract

        Measure

        • 1 qt 3 cups Beans, navy, canned, drained
        • 1 cup 2 Tbsp Milk, 1%, white
        • 1 qt 3 ½ cups Flour, whole wheat
        • 1 Tbsp 1 ½ tsp Baking soda
        • 1 Tbsp 1 ½ tsp Cinnamon, ground
        • 1 Tbsp Salt
        • 1 tsp Allspice
        • 1 tsp Cloves, ground
        • 1 ½ cups *Sweet potatoes, fresh, peeled and shredded
        • 1 qt ¾ cups *Apples, fresh, peeled, cored, and diced (Granny Smith or Honeycrisp)
        • ⅓ cup Sweet potato puree (see Notes below)
        • 1 ½ cups Sugar, granulated
        • 1 ½ cups Sugar, brown, packed
        • 5 each Eggs
        • 2 Tbsp Vanilla extract

        100 Servings

          Weight

          •  6  lb Beans, navy, canned, drained
          • - - Milk, 1%, white
          • 3 lb 12 oz Flour, whole wheat
          • - - Baking soda
          • - - Cinnamon, ground
          • - - Salt
          • - - Allspice
          • - - Cloves, ground
          • 10 oz *Sweet potatoes, fresh, peeled and shredded
          • 2 lb *Apples, fresh, peeled, cored, and diced (Granny Smith or Honeycrisp)
          • 6 oz Sweet potato puree (see Notes below)
          • 1 lb 8 oz Sugar, granulated
          • 1 lb 8 oz Sugar, brown, packed
          • - - Eggs
          • - - Vanilla extract

          Measure

          • 3 qt 2 cups Beans, navy, canned, drained
          • 2 ¼ cups Milk, 1%, white
          • 3 qt 3 cups Flour, whole wheat
          • 3 Tbsp Baking soda
          • 3 Tbsp Cinnamon, ground
          • 2 Tbsp Salt
          • 2 tsp Allspice
          • 2 tsp Cloves, ground
          • 3 cups *Sweet potatoes, fresh, peeled and shredded
          • 2 qt 1 ½ cups *Apples, fresh, peeled, cored, and diced (Granny Smith or Honeycrisp)
          • ⅔ cup Sweet potato puree (see Notes below)
          • 3 cups Sugar, granulated
          • 3 cups Sugar, brown, packed
          • 10 each Eggs
          • ¼ cup Vanilla extract

          Ingredients
           

          50 Servings

            Weight

            • 3 lb Beans, navy, canned, drained
            • - - Milk, 1%, white
            • 1 lb 14 oz Flour, whole wheat
            • - - Baking soda
            • - - Cinnamon, ground
            • - - Salt
            • - - Allspice
            • - - Cloves, ground
            • 5 oz *Sweet potatoes, fresh, peeled and shredded
            • 1 lb *Apples, fresh, peeled, cored, and diced (Granny Smith or Honeycrisp)
            • 3 oz Sweet potato puree (see Notes below)
            • 12 oz Sugar, granulated
            • 12 oz Sugar, brown, packed
            • - - Eggs
            • - - Vanilla extract

            Measure

            • 1 qt 3 cups Beans, navy, canned, drained
            • 1 cup 2 Tbsp Milk, 1%, white
            • 1 qt 3 ½ cups Flour, whole wheat
            • 1 Tbsp 1 ½ tsp Baking soda
            • 1 Tbsp 1 ½ tsp Cinnamon, ground
            • 1 Tbsp Salt
            • 1 tsp Allspice
            • 1 tsp Cloves, ground
            • 1 ½ cups *Sweet potatoes, fresh, peeled and shredded
            • 1 qt ¾ cups *Apples, fresh, peeled, cored, and diced (Granny Smith or Honeycrisp)
            • ⅓ cup Sweet potato puree (see Notes below)
            • 1 ½ cups Sugar, granulated
            • 1 ½ cups Sugar, brown, packed
            • 5 each Eggs
            • 2 Tbsp Vanilla extract

            100 Servings

              Weight

              •  6  lb Beans, navy, canned, drained
              • - - Milk, 1%, white
              • 3 lb 12 oz Flour, whole wheat
              • - - Baking soda
              • - - Cinnamon, ground
              • - - Salt
              • - - Allspice
              • - - Cloves, ground
              • 10 oz *Sweet potatoes, fresh, peeled and shredded
              • 2 lb *Apples, fresh, peeled, cored, and diced (Granny Smith or Honeycrisp)
              • 6 oz Sweet potato puree (see Notes below)
              • 1 lb 8 oz Sugar, granulated
              • 1 lb 8 oz Sugar, brown, packed
              • - - Eggs
              • - - Vanilla extract

              Measure

              • 3 qt 2 cups Beans, navy, canned, drained
              • 2 ¼ cups Milk, 1%, white
              • 3 qt 3 cups Flour, whole wheat
              • 3 Tbsp Baking soda
              • 3 Tbsp Cinnamon, ground
              • 2 Tbsp Salt
              • 2 tsp Allspice
              • 2 tsp Cloves, ground
              • 3 cups *Sweet potatoes, fresh, peeled and shredded
              • 2 qt 1 ½ cups *Apples, fresh, peeled, cored, and diced (Granny Smith or Honeycrisp)
              • ⅔ cup Sweet potato puree (see Notes below)
              • 3 cups Sugar, granulated
              • 3 cups Sugar, brown, packed
              • 10 each Eggs
              • ¼ cup Vanilla extract

              Quantity
               

              50 Servings

                Weight

                • 3 lb Beans, navy, canned, drained
                • - - Milk, 1%, white
                • 1 lb 14 oz Flour, whole wheat
                • - - Baking soda
                • - - Cinnamon, ground
                • - - Salt
                • - - Allspice
                • - - Cloves, ground
                • 5 oz *Sweet potatoes, fresh, peeled and shredded
                • 1 lb *Apples, fresh, peeled, cored, and diced (Granny Smith or Honeycrisp)
                • 3 oz Sweet potato puree (see Notes below)
                • 12 oz Sugar, granulated
                • 12 oz Sugar, brown, packed
                • - - Eggs
                • - - Vanilla extract

                Measure

                • 1 qt 3 cups Beans, navy, canned, drained
                • 1 cup 2 Tbsp Milk, 1%, white
                • 1 qt 3 ½ cups Flour, whole wheat
                • 1 Tbsp 1 ½ tsp Baking soda
                • 1 Tbsp 1 ½ tsp Cinnamon, ground
                • 1 Tbsp Salt
                • 1 tsp Allspice
                • 1 tsp Cloves, ground
                • 1 ½ cups *Sweet potatoes, fresh, peeled and shredded
                • 1 qt ¾ cups *Apples, fresh, peeled, cored, and diced (Granny Smith or Honeycrisp)
                • ⅓ cup Sweet potato puree (see Notes below)
                • 1 ½ cups Sugar, granulated
                • 1 ½ cups Sugar, brown, packed
                • 5 each Eggs
                • 2 Tbsp Vanilla extract

                100 Servings

                  Weight

                  •  6  lb Beans, navy, canned, drained
                  • - - Milk, 1%, white
                  • 3 lb 12 oz Flour, whole wheat
                  • - - Baking soda
                  • - - Cinnamon, ground
                  • - - Salt
                  • - - Allspice
                  • - - Cloves, ground
                  • 10 oz *Sweet potatoes, fresh, peeled and shredded
                  • 2 lb *Apples, fresh, peeled, cored, and diced (Granny Smith or Honeycrisp)
                  • 6 oz Sweet potato puree (see Notes below)
                  • 1 lb 8 oz Sugar, granulated
                  • 1 lb 8 oz Sugar, brown, packed
                  • - - Eggs
                  • - - Vanilla extract

                  Measure

                  • 3 qt 2 cups Beans, navy, canned, drained
                  • 2 ¼ cups Milk, 1%, white
                  • 3 qt 3 cups Flour, whole wheat
                  • 3 Tbsp Baking soda
                  • 3 Tbsp Cinnamon, ground
                  • 2 Tbsp Salt
                  • 2 tsp Allspice
                  • 2 tsp Cloves, ground
                  • 3 cups *Sweet potatoes, fresh, peeled and shredded
                  • 2 qt 1 ½ cups *Apples, fresh, peeled, cored, and diced (Granny Smith or Honeycrisp)
                  • ⅔ cup Sweet potato puree (see Notes below)
                  • 3 cups Sugar, granulated
                  • 3 cups Sugar, brown, packed
                  • 10 each Eggs
                  • ¼ cup Vanilla extract
                  *See Marketing Guide

                  Ingredients
                   

                  50 Servings

                    Weight

                    • 3 lb Beans, navy, canned, drained
                    • - - Milk, 1%, white
                    • 1 lb 14 oz Flour, whole wheat
                    • - - Baking soda
                    • - - Cinnamon, ground
                    • - - Salt
                    • - - Allspice
                    • - - Cloves, ground
                    • 5 oz *Sweet potatoes, fresh, peeled and shredded
                    • 1 lb *Apples, fresh, peeled, cored, and diced (Granny Smith or Honeycrisp)
                    • 3 oz Sweet potato puree (see Notes below)
                    • 12 oz Sugar, granulated
                    • 12 oz Sugar, brown, packed
                    • - - Eggs
                    • - - Vanilla extract

                    Measure

                    • 1 qt 3 cups Beans, navy, canned, drained
                    • 1 cup 2 Tbsp Milk, 1%, white
                    • 1 qt 3 ½ cups Flour, whole wheat
                    • 1 Tbsp 1 ½ tsp Baking soda
                    • 1 Tbsp 1 ½ tsp Cinnamon, ground
                    • 1 Tbsp Salt
                    • 1 tsp Allspice
                    • 1 tsp Cloves, ground
                    • 1 ½ cups *Sweet potatoes, fresh, peeled and shredded
                    • 1 qt ¾ cups *Apples, fresh, peeled, cored, and diced (Granny Smith or Honeycrisp)
                    • ⅓ cup Sweet potato puree (see Notes below)
                    • 1 ½ cups Sugar, granulated
                    • 1 ½ cups Sugar, brown, packed
                    • 5 each Eggs
                    • 2 Tbsp Vanilla extract

                    100 Servings

                      Weight

                      •  6  lb Beans, navy, canned, drained
                      • - - Milk, 1%, white
                      • 3 lb 12 oz Flour, whole wheat
                      • - - Baking soda
                      • - - Cinnamon, ground
                      • - - Salt
                      • - - Allspice
                      • - - Cloves, ground
                      • 10 oz *Sweet potatoes, fresh, peeled and shredded
                      • 2 lb *Apples, fresh, peeled, cored, and diced (Granny Smith or Honeycrisp)
                      • 6 oz Sweet potato puree (see Notes below)
                      • 1 lb 8 oz Sugar, granulated
                      • 1 lb 8 oz Sugar, brown, packed
                      • - - Eggs
                      • - - Vanilla extract

                      Measure

                      • 3 qt 2 cups Beans, navy, canned, drained
                      • 2 ¼ cups Milk, 1%, white
                      • 3 qt 3 cups Flour, whole wheat
                      • 3 Tbsp Baking soda
                      • 3 Tbsp Cinnamon, ground
                      • 2 Tbsp Salt
                      • 2 tsp Allspice
                      • 2 tsp Cloves, ground
                      • 3 cups *Sweet potatoes, fresh, peeled and shredded
                      • 2 qt 1 ½ cups *Apples, fresh, peeled, cored, and diced (Granny Smith or Honeycrisp)
                      • ⅔ cup Sweet potato puree (see Notes below)
                      • 3 cups Sugar, granulated
                      • 3 cups Sugar, brown, packed
                      • 10 each Eggs
                      • ¼ cup Vanilla extract

                      Quantity
                       

                      50 Servings

                        Weight

                        • 3 lb Beans, navy, canned, drained
                        • - - Milk, 1%, white
                        • 1 lb 14 oz Flour, whole wheat
                        • - - Baking soda
                        • - - Cinnamon, ground
                        • - - Salt
                        • - - Allspice
                        • - - Cloves, ground
                        • 5 oz *Sweet potatoes, fresh, peeled and shredded
                        • 1 lb *Apples, fresh, peeled, cored, and diced (Granny Smith or Honeycrisp)
                        • 3 oz Sweet potato puree (see Notes below)
                        • 12 oz Sugar, granulated
                        • 12 oz Sugar, brown, packed
                        • - - Eggs
                        • - - Vanilla extract

                        Measure

                        • 1 qt 3 cups Beans, navy, canned, drained
                        • 1 cup 2 Tbsp Milk, 1%, white
                        • 1 qt 3 ½ cups Flour, whole wheat
                        • 1 Tbsp 1 ½ tsp Baking soda
                        • 1 Tbsp 1 ½ tsp Cinnamon, ground
                        • 1 Tbsp Salt
                        • 1 tsp Allspice
                        • 1 tsp Cloves, ground
                        • 1 ½ cups *Sweet potatoes, fresh, peeled and shredded
                        • 1 qt ¾ cups *Apples, fresh, peeled, cored, and diced (Granny Smith or Honeycrisp)
                        • ⅓ cup Sweet potato puree (see Notes below)
                        • 1 ½ cups Sugar, granulated
                        • 1 ½ cups Sugar, brown, packed
                        • 5 each Eggs
                        • 2 Tbsp Vanilla extract

                        100 Servings

                          Weight

                          •  6  lb Beans, navy, canned, drained
                          • - - Milk, 1%, white
                          • 3 lb 12 oz Flour, whole wheat
                          • - - Baking soda
                          • - - Cinnamon, ground
                          • - - Salt
                          • - - Allspice
                          • - - Cloves, ground
                          • 10 oz *Sweet potatoes, fresh, peeled and shredded
                          • 2 lb *Apples, fresh, peeled, cored, and diced (Granny Smith or Honeycrisp)
                          • 6 oz Sweet potato puree (see Notes below)
                          • 1 lb 8 oz Sugar, granulated
                          • 1 lb 8 oz Sugar, brown, packed
                          • - - Eggs
                          • - - Vanilla extract

                          Measure

                          • 3 qt 2 cups Beans, navy, canned, drained
                          • 2 ¼ cups Milk, 1%, white
                          • 3 qt 3 cups Flour, whole wheat
                          • 3 Tbsp Baking soda
                          • 3 Tbsp Cinnamon, ground
                          • 2 Tbsp Salt
                          • 2 tsp Allspice
                          • 2 tsp Cloves, ground
                          • 3 cups *Sweet potatoes, fresh, peeled and shredded
                          • 2 qt 1 ½ cups *Apples, fresh, peeled, cored, and diced (Granny Smith or Honeycrisp)
                          • ⅔ cup Sweet potato puree (see Notes below)
                          • 3 cups Sugar, granulated
                          • 3 cups Sugar, brown, packed
                          • 10 each Eggs
                          • ¼ cup Vanilla extract
                          *See Marketing Guide

                          Ingredients
                           

                          50 Servings

                            Weight

                            • 3 lb Beans, navy, canned, drained
                            • - - Milk, 1%, white
                            • 1 lb 14 oz Flour, whole wheat
                            • - - Baking soda
                            • - - Cinnamon, ground
                            • - - Salt
                            • - - Allspice
                            • - - Cloves, ground
                            • 5 oz *Sweet potatoes, fresh, peeled and shredded
                            • 1 lb *Apples, fresh, peeled, cored, and diced (Granny Smith or Honeycrisp)
                            • 3 oz Sweet potato puree (see Notes below)
                            • 12 oz Sugar, granulated
                            • 12 oz Sugar, brown, packed
                            • - - Eggs
                            • - - Vanilla extract

                            Measure

                            • 1 qt 3 cups Beans, navy, canned, drained
                            • 1 cup 2 Tbsp Milk, 1%, white
                            • 1 qt 3 ½ cups Flour, whole wheat
                            • 1 Tbsp 1 ½ tsp Baking soda
                            • 1 Tbsp 1 ½ tsp Cinnamon, ground
                            • 1 Tbsp Salt
                            • 1 tsp Allspice
                            • 1 tsp Cloves, ground
                            • 1 ½ cups *Sweet potatoes, fresh, peeled and shredded
                            • 1 qt ¾ cups *Apples, fresh, peeled, cored, and diced (Granny Smith or Honeycrisp)
                            • ⅓ cup Sweet potato puree (see Notes below)
                            • 1 ½ cups Sugar, granulated
                            • 1 ½ cups Sugar, brown, packed
                            • 5 each Eggs
                            • 2 Tbsp Vanilla extract

                            100 Servings

                              Weight

                              •  6  lb Beans, navy, canned, drained
                              • - - Milk, 1%, white
                              • 3 lb 12 oz Flour, whole wheat
                              • - - Baking soda
                              • - - Cinnamon, ground
                              • - - Salt
                              • - - Allspice
                              • - - Cloves, ground
                              • 10 oz *Sweet potatoes, fresh, peeled and shredded
                              • 2 lb *Apples, fresh, peeled, cored, and diced (Granny Smith or Honeycrisp)
                              • 6 oz Sweet potato puree (see Notes below)
                              • 1 lb 8 oz Sugar, granulated
                              • 1 lb 8 oz Sugar, brown, packed
                              • - - Eggs
                              • - - Vanilla extract

                              Measure

                              • 3 qt 2 cups Beans, navy, canned, drained
                              • 2 ¼ cups Milk, 1%, white
                              • 3 qt 3 cups Flour, whole wheat
                              • 3 Tbsp Baking soda
                              • 3 Tbsp Cinnamon, ground
                              • 2 Tbsp Salt
                              • 2 tsp Allspice
                              • 2 tsp Cloves, ground
                              • 3 cups *Sweet potatoes, fresh, peeled and shredded
                              • 2 qt 1 ½ cups *Apples, fresh, peeled, cored, and diced (Granny Smith or Honeycrisp)
                              • ⅔ cup Sweet potato puree (see Notes below)
                              • 3 cups Sugar, granulated
                              • 3 cups Sugar, brown, packed
                              • 10 each Eggs
                              • ¼ cup Vanilla extract

                              Quantity
                               

                              50 Servings

                                Weight

                                • 3 lb Beans, navy, canned, drained
                                • - - Milk, 1%, white
                                • 1 lb 14 oz Flour, whole wheat
                                • - - Baking soda
                                • - - Cinnamon, ground
                                • - - Salt
                                • - - Allspice
                                • - - Cloves, ground
                                • 5 oz *Sweet potatoes, fresh, peeled and shredded
                                • 1 lb *Apples, fresh, peeled, cored, and diced (Granny Smith or Honeycrisp)
                                • 3 oz Sweet potato puree (see Notes below)
                                • 12 oz Sugar, granulated
                                • 12 oz Sugar, brown, packed
                                • - - Eggs
                                • - - Vanilla extract

                                Measure

                                • 1 qt 3 cups Beans, navy, canned, drained
                                • 1 cup 2 Tbsp Milk, 1%, white
                                • 1 qt 3 ½ cups Flour, whole wheat
                                • 1 Tbsp 1 ½ tsp Baking soda
                                • 1 Tbsp 1 ½ tsp Cinnamon, ground
                                • 1 Tbsp Salt
                                • 1 tsp Allspice
                                • 1 tsp Cloves, ground
                                • 1 ½ cups *Sweet potatoes, fresh, peeled and shredded
                                • 1 qt ¾ cups *Apples, fresh, peeled, cored, and diced (Granny Smith or Honeycrisp)
                                • ⅓ cup Sweet potato puree (see Notes below)
                                • 1 ½ cups Sugar, granulated
                                • 1 ½ cups Sugar, brown, packed
                                • 5 each Eggs
                                • 2 Tbsp Vanilla extract

                                100 Servings

                                  Weight

                                  •  6  lb Beans, navy, canned, drained
                                  • - - Milk, 1%, white
                                  • 3 lb 12 oz Flour, whole wheat
                                  • - - Baking soda
                                  • - - Cinnamon, ground
                                  • - - Salt
                                  • - - Allspice
                                  • - - Cloves, ground
                                  • 10 oz *Sweet potatoes, fresh, peeled and shredded
                                  • 2 lb *Apples, fresh, peeled, cored, and diced (Granny Smith or Honeycrisp)
                                  • 6 oz Sweet potato puree (see Notes below)
                                  • 1 lb 8 oz Sugar, granulated
                                  • 1 lb 8 oz Sugar, brown, packed
                                  • - - Eggs
                                  • - - Vanilla extract

                                  Measure

                                  • 3 qt 2 cups Beans, navy, canned, drained
                                  • 2 ¼ cups Milk, 1%, white
                                  • 3 qt 3 cups Flour, whole wheat
                                  • 3 Tbsp Baking soda
                                  • 3 Tbsp Cinnamon, ground
                                  • 2 Tbsp Salt
                                  • 2 tsp Allspice
                                  • 2 tsp Cloves, ground
                                  • 3 cups *Sweet potatoes, fresh, peeled and shredded
                                  • 2 qt 1 ½ cups *Apples, fresh, peeled, cored, and diced (Granny Smith or Honeycrisp)
                                  • ⅔ cup Sweet potato puree (see Notes below)
                                  • 3 cups Sugar, granulated
                                  • 3 cups Sugar, brown, packed
                                  • 10 each Eggs
                                  • ¼ cup Vanilla extract
                                  *See Marketing Guide

                                  Ingredients
                                   

                                  50 Servings

                                    Weight

                                    • 3 lb Beans, navy, canned, drained
                                    • - - Milk, 1%, white
                                    • 1 lb 14 oz Flour, whole wheat
                                    • - - Baking soda
                                    • - - Cinnamon, ground
                                    • - - Salt
                                    • - - Allspice
                                    • - - Cloves, ground
                                    • 5 oz *Sweet potatoes, fresh, peeled and shredded
                                    • 1 lb *Apples, fresh, peeled, cored, and diced (Granny Smith or Honeycrisp)
                                    • 3 oz Sweet potato puree (see Notes below)
                                    • 12 oz Sugar, granulated
                                    • 12 oz Sugar, brown, packed
                                    • - - Eggs
                                    • - - Vanilla extract

                                    Measure

                                    • 1 qt 3 cups Beans, navy, canned, drained
                                    • 1 cup 2 Tbsp Milk, 1%, white
                                    • 1 qt 3 ½ cups Flour, whole wheat
                                    • 1 Tbsp 1 ½ tsp Baking soda
                                    • 1 Tbsp 1 ½ tsp Cinnamon, ground
                                    • 1 Tbsp Salt
                                    • 1 tsp Allspice
                                    • 1 tsp Cloves, ground
                                    • 1 ½ cups *Sweet potatoes, fresh, peeled and shredded
                                    • 1 qt ¾ cups *Apples, fresh, peeled, cored, and diced (Granny Smith or Honeycrisp)
                                    • ⅓ cup Sweet potato puree (see Notes below)
                                    • 1 ½ cups Sugar, granulated
                                    • 1 ½ cups Sugar, brown, packed
                                    • 5 each Eggs
                                    • 2 Tbsp Vanilla extract

                                    100 Servings

                                      Weight

                                      •  6  lb Beans, navy, canned, drained
                                      • - - Milk, 1%, white
                                      • 3 lb 12 oz Flour, whole wheat
                                      • - - Baking soda
                                      • - - Cinnamon, ground
                                      • - - Salt
                                      • - - Allspice
                                      • - - Cloves, ground
                                      • 10 oz *Sweet potatoes, fresh, peeled and shredded
                                      • 2 lb *Apples, fresh, peeled, cored, and diced (Granny Smith or Honeycrisp)
                                      • 6 oz Sweet potato puree (see Notes below)
                                      • 1 lb 8 oz Sugar, granulated
                                      • 1 lb 8 oz Sugar, brown, packed
                                      • - - Eggs
                                      • - - Vanilla extract

                                      Measure

                                      • 3 qt 2 cups Beans, navy, canned, drained
                                      • 2 ¼ cups Milk, 1%, white
                                      • 3 qt 3 cups Flour, whole wheat
                                      • 3 Tbsp Baking soda
                                      • 3 Tbsp Cinnamon, ground
                                      • 2 Tbsp Salt
                                      • 2 tsp Allspice
                                      • 2 tsp Cloves, ground
                                      • 3 cups *Sweet potatoes, fresh, peeled and shredded
                                      • 2 qt 1 ½ cups *Apples, fresh, peeled, cored, and diced (Granny Smith or Honeycrisp)
                                      • ⅔ cup Sweet potato puree (see Notes below)
                                      • 3 cups Sugar, granulated
                                      • 3 cups Sugar, brown, packed
                                      • 10 each Eggs
                                      • ¼ cup Vanilla extract

                                      Quantity
                                       

                                      50 Servings

                                        Weight

                                        • 3 lb Beans, navy, canned, drained
                                        • - - Milk, 1%, white
                                        • 1 lb 14 oz Flour, whole wheat
                                        • - - Baking soda
                                        • - - Cinnamon, ground
                                        • - - Salt
                                        • - - Allspice
                                        • - - Cloves, ground
                                        • 5 oz *Sweet potatoes, fresh, peeled and shredded
                                        • 1 lb *Apples, fresh, peeled, cored, and diced (Granny Smith or Honeycrisp)
                                        • 3 oz Sweet potato puree (see Notes below)
                                        • 12 oz Sugar, granulated
                                        • 12 oz Sugar, brown, packed
                                        • - - Eggs
                                        • - - Vanilla extract

                                        Measure

                                        • 1 qt 3 cups Beans, navy, canned, drained
                                        • 1 cup 2 Tbsp Milk, 1%, white
                                        • 1 qt 3 ½ cups Flour, whole wheat
                                        • 1 Tbsp 1 ½ tsp Baking soda
                                        • 1 Tbsp 1 ½ tsp Cinnamon, ground
                                        • 1 Tbsp Salt
                                        • 1 tsp Allspice
                                        • 1 tsp Cloves, ground
                                        • 1 ½ cups *Sweet potatoes, fresh, peeled and shredded
                                        • 1 qt ¾ cups *Apples, fresh, peeled, cored, and diced (Granny Smith or Honeycrisp)
                                        • ⅓ cup Sweet potato puree (see Notes below)
                                        • 1 ½ cups Sugar, granulated
                                        • 1 ½ cups Sugar, brown, packed
                                        • 5 each Eggs
                                        • 2 Tbsp Vanilla extract

                                        100 Servings

                                          Weight

                                          •  6  lb Beans, navy, canned, drained
                                          • - - Milk, 1%, white
                                          • 3 lb 12 oz Flour, whole wheat
                                          • - - Baking soda
                                          • - - Cinnamon, ground
                                          • - - Salt
                                          • - - Allspice
                                          • - - Cloves, ground
                                          • 10 oz *Sweet potatoes, fresh, peeled and shredded
                                          • 2 lb *Apples, fresh, peeled, cored, and diced (Granny Smith or Honeycrisp)
                                          • 6 oz Sweet potato puree (see Notes below)
                                          • 1 lb 8 oz Sugar, granulated
                                          • 1 lb 8 oz Sugar, brown, packed
                                          • - - Eggs
                                          • - - Vanilla extract

                                          Measure

                                          • 3 qt 2 cups Beans, navy, canned, drained
                                          • 2 ¼ cups Milk, 1%, white
                                          • 3 qt 3 cups Flour, whole wheat
                                          • 3 Tbsp Baking soda
                                          • 3 Tbsp Cinnamon, ground
                                          • 2 Tbsp Salt
                                          • 2 tsp Allspice
                                          • 2 tsp Cloves, ground
                                          • 3 cups *Sweet potatoes, fresh, peeled and shredded
                                          • 2 qt 1 ½ cups *Apples, fresh, peeled, cored, and diced (Granny Smith or Honeycrisp)
                                          • ⅔ cup Sweet potato puree (see Notes below)
                                          • 3 cups Sugar, granulated
                                          • 3 cups Sugar, brown, packed
                                          • 10 each Eggs
                                          • ¼ cup Vanilla extract
                                          *See Marketing Guide

                                          Instructions
                                           

                                          • Preheat conventional oven to 375 °F or convection oven (low fan) to 350 °F.
                                          • Combine drained beans and milk in food processor until smooth.
                                            Critical Control Point: Hold at 41 °F or below in large mixing bowl.
                                          • In a separate large mixing bowl combine flour, baking soda, cinnamon, salt, allspice, and cloves. Set aside.
                                          • Line muffin tins (50 or 100) with paper liners and spray lightly with cooking spray.
                                          • Combine prepared sweet potato, sugars, eggs, and vanilla extract with bean and milk mixture from Step 2. Blend well either in large food processor or with mixer on speed #1.
                                          • Add dry ingredients from Step 3. Mix until all ingredients are moist forming a stiff batter.
                                          • Fold in shredded sweet potatoes and diced apples.
                                          • Fill muffin tins using a level No. 12 scoop (⅓ cup).
                                          • Bake 18-20 minutes or until toothpick comes out clean.
                                          • Remove muffins from pan and cool on wire rack.
                                          • Serve 1 muffin warm or at room temperature.
                                            Critical Control Point: Hold leftover muffins at 41 °F or below due to content of cooked fruit.

                                          Nutrition INFORMATION

                                          Harvest Muffin State (Michigan) Child Nutrition Agency Developed Recipe for Schools
                                          Amount Per Serving
                                           
                                          1 muffin
                                          Calories
                                          149
                                          Total Fat
                                           
                                          1
                                          g
                                          2
                                          %
                                          Saturated Fat
                                           
                                          0
                                          g
                                          0
                                          %
                                          Cholesterol
                                           
                                          19
                                          mg
                                          6
                                          %
                                          Sodium
                                           
                                          294
                                          mg
                                          13
                                          %
                                          Total Carbohydrate
                                           
                                          32
                                          g
                                          11
                                          %
                                          Dietary Fiber
                                           
                                          4
                                          g
                                          17
                                          %
                                          Total Sugars
                                           
                                          14
                                          g
                                          16
                                          %
                                          Protein
                                           
                                          5
                                          g
                                          10
                                          %
                                          Calcium
                                           
                                          42
                                          mg
                                          4
                                          %
                                          Iron
                                           
                                          1
                                          mg
                                          6
                                          %
                                          N/A=data not available
                                          *Marketing Guide
                                          50 Servings:
                                          Sweet potatoes, fresh, whole: 10 oz
                                          Apples, Granny Smith or Honeycrisp, 125-138 count, whole: 1 lb 6 oz
                                          100 Servings:
                                          Sweet potatoes, fresh, whole: 1 lb 4 oz
                                          Apples, Granny Smith or Honeycrisp, 125-138 count, whole: 2 lb 12 oz

                                          Notes

                                          *See Marketing Guide for purchasing information on foods that will change during preparation or when a variation of the ingredients is available.
                                          Pureed beans cannot count towards Meats/Meat Alternates, only Vegetables in muffins.
                                          Optional - use canned sweet potatoes or roast your own and puree. If roasting your own, purchase 15 ½ oz for 50 servings and 1 lb 15 oz for 100 servings.
                                          Cooking Process #3: Complex
                                          Yield / Volume
                                          50 Servings:
                                          50 muffins
                                          100 Servings:
                                          100 muffins