National Make Lunch Count Day – Institute of Child Nutrition
Happy National Make Lunch Count Day! Lunch is an important meal because it not only nourishes the body but the brain as well. Eating lunch reduces stress by providing a break from the activities of the day and gives energy for the afternoon.
Get in all you’re MyPlate servings: Focus on making healthy food and beverage choices from [Read More]


Training and professional development are essential resources for success in a child care setting. Not only does it help everyone to succeed in their day-to-day roles and responsibilities, but training and professional development also increases confidence among staff. However, finding time to attend training can be
Young children do best when they have many opportunities to participate in physical activities throughout the day. A variety of play and movement activities will help children develop gross motor skills, balance, coordination, and social skills. Children also gain health benefits such as proper bone development, 

Three ICN staff, Acting Executive Director Aleshia Hall-Campbell (front, fifth from left), Education and Training Specialist Lois Coleman (front, third from left), and Web Developer Peter Cleary (front, second from left) with members of the Chefs Move to Schools Task Force in Washington, D.C.
Controlling temperatures is one of the most important ways to control the growth of bacteria in food. It also helps to reduce the risk of children and staff becoming sick with
Good nutrition is the cornerstone of good health. A balanced diet filled with a variety of nutritious foods helps to reduce the risk of heart disease, hypertension, and obesity. In addition, when young children develop healthy eating habits, filled with nutritious foods, they are more likely 
Thom Hunter Pratt, ICN Computer Technician with the ICN interactive multi-touch display at the Truman Library.