Southwest Tofu Scramble USDA Recipe for Adults in CACFP
Southwest Tofu Scramble is an exotic Asian and Indian influenced blend.CACFP Adult Portion Crediting Information2 cups (2 - 8 oz spoodles) provides ½ cup vegetable (⅛ cup additional vegetable, ⅜ cup other vegetable), 2 oz equivalent meat alternate, and 2 oz equivalent grains.
Ingredients
25 Servings
Weight
- 3 lb 2 oz Quinoa
- - - Water
- - - Olive oil
- 7 lb Tofu, firm, drained
- - - Garlic, minced
- - - Ground cumin
- - - Crushed red pepper flakes
- - - Salt
- - - Ground black pepper
- - - Curry powder
- - - Ground turmeric
- 1 lb 12 oz *Fresh red bell peppers, diced
- 1 lb *Fresh green onions,diced, top and bottoms
- 1 lb *Spinach, fresh, diced
Measure
- 2 qt Quinoa
- 2 qt 2 cups Water
- 3 Tbsp Olive oil
- 1 gal 3 cups Tofu, firm , drained
- 3 Tbsp Garlic, minced
- 1½ Tbsp Ground cumin
- 2 tsp Crushed red pepper flakes
- 2 tsp Salt
- ½ tsp Ground black pepper
- 2 Tbsp Curry powder
- 2 Tbsp ½ tsp Ground turmeric
- 1 qt 2 cups *Fresh red bell peppers, diced
- 1 qt 3 cups *Fresh green onions,diced, top and bottoms
- 1 gal *Spinach, fresh, diced
50 Servings
Weight
- 6 lb 4 oz Quinoa
- - - Water
- - - Olive oil
- 14 lb Tofu, firm, drained
- - - Garlic, minced
- - - Ground cumin
- - - Crushed red pepper flakes
- - - Salt
- - - Ground black pepper
- - - Curry powder
- - - Ground turmeric
- 3 lb 8 oz *Fresh red bell peppers, diced
- 2 lb *Fresh green onions, diced, top and bottoms
- 2 lb *Spinach, fresh, diced
Measure
- 1 gal Quinoa
- 1 gal 1 qt Water
- ⅓ cup 2 tsp Olive oil
- 2 gal 1 qt 2 cups Tofu, firm, drained
- ¼ cup 2 Tbsp Garlic. minced
- 3 Tbsp Ground cumin
- 1 Tbsp 1 tsp Crushed red pepper flakes
- 1 Tbsp 1 tsp Salt
- 1 tsp Ground black pepper
- ¼ cup Curry powder
- ¼ cup 1 tsp Ground turmeric
- 3 qt *Fresh red bell peppers, diced
- 3 qt 2 cups *Fresh green onions, diced, top and bottoms
- 2 gal *Spinach, fresh, diced
Quantity
25 Servings
Weight
- 3 lb 2 oz Quinoa
- - - Water
- - - Olive oil
- 7 lb Tofu, firm, drained
- - - Garlic, minced
- - - Ground cumin
- - - Crushed red pepper flakes
- - - Salt
- - - Ground black pepper
- - - Curry powder
- - - Ground turmeric
- 1 lb 12 oz *Fresh red bell peppers, diced
- 1 lb *Fresh green onions,diced, top and bottoms
- 1 lb *Spinach, fresh, diced
Measure
- 2 qt Quinoa
- 2 qt 2 cups Water
- 3 Tbsp Olive oil
- 1 gal 3 cups Tofu, firm , drained
- 3 Tbsp Garlic, minced
- 1½ Tbsp Ground cumin
- 2 tsp Crushed red pepper flakes
- 2 tsp Salt
- ½ tsp Ground black pepper
- 2 Tbsp Curry powder
- 2 Tbsp ½ tsp Ground turmeric
- 1 qt 2 cups *Fresh red bell peppers, diced
- 1 qt 3 cups *Fresh green onions,diced, top and bottoms
- 1 gal *Spinach, fresh, diced
50 Servings
Weight
- 6 lb 4 oz Quinoa
- - - Water
- - - Olive oil
- 14 lb Tofu, firm, drained
- - - Garlic, minced
- - - Ground cumin
- - - Crushed red pepper flakes
- - - Salt
- - - Ground black pepper
- - - Curry powder
- - - Ground turmeric
- 3 lb 8 oz *Fresh red bell peppers, diced
- 2 lb *Fresh green onions, diced, top and bottoms
- 2 lb *Spinach, fresh, diced
Measure
- 1 gal Quinoa
- 1 gal 1 qt Water
- ⅓ cup 2 tsp Olive oil
- 2 gal 1 qt 2 cups Tofu, firm, drained
- ¼ cup 2 Tbsp Garlic. minced
- 3 Tbsp Ground cumin
- 1 Tbsp 1 tsp Crushed red pepper flakes
- 1 Tbsp 1 tsp Salt
- 1 tsp Ground black pepper
- ¼ cup Curry powder
- ¼ cup 1 tsp Ground turmeric
- 3 qt *Fresh red bell peppers, diced
- 3 qt 2 cups *Fresh green onions, diced, top and bottoms
- 2 gal *Spinach, fresh, diced
Ingredients
25 Servings
Weight
- 3 lb 2 oz Quinoa
- - - Water
- - - Olive oil
- 7 lb Tofu, firm, drained
- - - Garlic, minced
- - - Ground cumin
- - - Crushed red pepper flakes
- - - Salt
- - - Ground black pepper
- - - Curry powder
- - - Ground turmeric
- 1 lb 12 oz *Fresh red bell peppers, diced
- 1 lb *Fresh green onions,diced, top and bottoms
- 1 lb *Spinach, fresh, diced
Measure
- 2 qt Quinoa
- 2 qt 2 cups Water
- 3 Tbsp Olive oil
- 1 gal 3 cups Tofu, firm , drained
- 3 Tbsp Garlic, minced
- 1½ Tbsp Ground cumin
- 2 tsp Crushed red pepper flakes
- 2 tsp Salt
- ½ tsp Ground black pepper
- 2 Tbsp Curry powder
- 2 Tbsp ½ tsp Ground turmeric
- 1 qt 2 cups *Fresh red bell peppers, diced
- 1 qt 3 cups *Fresh green onions,diced, top and bottoms
- 1 gal *Spinach, fresh, diced
50 Servings
Weight
- 6 lb 4 oz Quinoa
- - - Water
- - - Olive oil
- 14 lb Tofu, firm, drained
- - - Garlic, minced
- - - Ground cumin
- - - Crushed red pepper flakes
- - - Salt
- - - Ground black pepper
- - - Curry powder
- - - Ground turmeric
- 3 lb 8 oz *Fresh red bell peppers, diced
- 2 lb *Fresh green onions, diced, top and bottoms
- 2 lb *Spinach, fresh, diced
Measure
- 1 gal Quinoa
- 1 gal 1 qt Water
- ⅓ cup 2 tsp Olive oil
- 2 gal 1 qt 2 cups Tofu, firm, drained
- ¼ cup 2 Tbsp Garlic. minced
- 3 Tbsp Ground cumin
- 1 Tbsp 1 tsp Crushed red pepper flakes
- 1 Tbsp 1 tsp Salt
- 1 tsp Ground black pepper
- ¼ cup Curry powder
- ¼ cup 1 tsp Ground turmeric
- 3 qt *Fresh red bell peppers, diced
- 3 qt 2 cups *Fresh green onions, diced, top and bottoms
- 2 gal *Spinach, fresh, diced
Quantity
25 Servings
Weight
- 3 lb 2 oz Quinoa
- - - Water
- - - Olive oil
- 7 lb Tofu, firm, drained
- - - Garlic, minced
- - - Ground cumin
- - - Crushed red pepper flakes
- - - Salt
- - - Ground black pepper
- - - Curry powder
- - - Ground turmeric
- 1 lb 12 oz *Fresh red bell peppers, diced
- 1 lb *Fresh green onions,diced, top and bottoms
- 1 lb *Spinach, fresh, diced
Measure
- 2 qt Quinoa
- 2 qt 2 cups Water
- 3 Tbsp Olive oil
- 1 gal 3 cups Tofu, firm , drained
- 3 Tbsp Garlic, minced
- 1½ Tbsp Ground cumin
- 2 tsp Crushed red pepper flakes
- 2 tsp Salt
- ½ tsp Ground black pepper
- 2 Tbsp Curry powder
- 2 Tbsp ½ tsp Ground turmeric
- 1 qt 2 cups *Fresh red bell peppers, diced
- 1 qt 3 cups *Fresh green onions,diced, top and bottoms
- 1 gal *Spinach, fresh, diced
50 Servings
Weight
- 6 lb 4 oz Quinoa
- - - Water
- - - Olive oil
- 14 lb Tofu, firm, drained
- - - Garlic, minced
- - - Ground cumin
- - - Crushed red pepper flakes
- - - Salt
- - - Ground black pepper
- - - Curry powder
- - - Ground turmeric
- 3 lb 8 oz *Fresh red bell peppers, diced
- 2 lb *Fresh green onions, diced, top and bottoms
- 2 lb *Spinach, fresh, diced
Measure
- 1 gal Quinoa
- 1 gal 1 qt Water
- ⅓ cup 2 tsp Olive oil
- 2 gal 1 qt 2 cups Tofu, firm, drained
- ¼ cup 2 Tbsp Garlic. minced
- 3 Tbsp Ground cumin
- 1 Tbsp 1 tsp Crushed red pepper flakes
- 1 Tbsp 1 tsp Salt
- 1 tsp Ground black pepper
- ¼ cup Curry powder
- ¼ cup 1 tsp Ground turmeric
- 3 qt *Fresh red bell peppers, diced
- 3 qt 2 cups *Fresh green onions, diced, top and bottoms
- 2 gal *Spinach, fresh, diced
*See Marketing Guide
Ingredients
25 Servings
Weight
- 3 lb 2 oz Quinoa
- - - Water
- - - Olive oil
- 7 lb Tofu, firm, drained
- - - Garlic, minced
- - - Ground cumin
- - - Crushed red pepper flakes
- - - Salt
- - - Ground black pepper
- - - Curry powder
- - - Ground turmeric
- 1 lb 12 oz *Fresh red bell peppers, diced
- 1 lb *Fresh green onions,diced, top and bottoms
- 1 lb *Spinach, fresh, diced
Measure
- 2 qt Quinoa
- 2 qt 2 cups Water
- 3 Tbsp Olive oil
- 1 gal 3 cups Tofu, firm , drained
- 3 Tbsp Garlic, minced
- 1½ Tbsp Ground cumin
- 2 tsp Crushed red pepper flakes
- 2 tsp Salt
- ½ tsp Ground black pepper
- 2 Tbsp Curry powder
- 2 Tbsp ½ tsp Ground turmeric
- 1 qt 2 cups *Fresh red bell peppers, diced
- 1 qt 3 cups *Fresh green onions,diced, top and bottoms
- 1 gal *Spinach, fresh, diced
50 Servings
Weight
- 6 lb 4 oz Quinoa
- - - Water
- - - Olive oil
- 14 lb Tofu, firm, drained
- - - Garlic, minced
- - - Ground cumin
- - - Crushed red pepper flakes
- - - Salt
- - - Ground black pepper
- - - Curry powder
- - - Ground turmeric
- 3 lb 8 oz *Fresh red bell peppers, diced
- 2 lb *Fresh green onions, diced, top and bottoms
- 2 lb *Spinach, fresh, diced
Measure
- 1 gal Quinoa
- 1 gal 1 qt Water
- ⅓ cup 2 tsp Olive oil
- 2 gal 1 qt 2 cups Tofu, firm, drained
- ¼ cup 2 Tbsp Garlic. minced
- 3 Tbsp Ground cumin
- 1 Tbsp 1 tsp Crushed red pepper flakes
- 1 Tbsp 1 tsp Salt
- 1 tsp Ground black pepper
- ¼ cup Curry powder
- ¼ cup 1 tsp Ground turmeric
- 3 qt *Fresh red bell peppers, diced
- 3 qt 2 cups *Fresh green onions, diced, top and bottoms
- 2 gal *Spinach, fresh, diced
Quantity
25 Servings
Weight
- 3 lb 2 oz Quinoa
- - - Water
- - - Olive oil
- 7 lb Tofu, firm, drained
- - - Garlic, minced
- - - Ground cumin
- - - Crushed red pepper flakes
- - - Salt
- - - Ground black pepper
- - - Curry powder
- - - Ground turmeric
- 1 lb 12 oz *Fresh red bell peppers, diced
- 1 lb *Fresh green onions,diced, top and bottoms
- 1 lb *Spinach, fresh, diced
Measure
- 2 qt Quinoa
- 2 qt 2 cups Water
- 3 Tbsp Olive oil
- 1 gal 3 cups Tofu, firm , drained
- 3 Tbsp Garlic, minced
- 1½ Tbsp Ground cumin
- 2 tsp Crushed red pepper flakes
- 2 tsp Salt
- ½ tsp Ground black pepper
- 2 Tbsp Curry powder
- 2 Tbsp ½ tsp Ground turmeric
- 1 qt 2 cups *Fresh red bell peppers, diced
- 1 qt 3 cups *Fresh green onions,diced, top and bottoms
- 1 gal *Spinach, fresh, diced
50 Servings
Weight
- 6 lb 4 oz Quinoa
- - - Water
- - - Olive oil
- 14 lb Tofu, firm, drained
- - - Garlic, minced
- - - Ground cumin
- - - Crushed red pepper flakes
- - - Salt
- - - Ground black pepper
- - - Curry powder
- - - Ground turmeric
- 3 lb 8 oz *Fresh red bell peppers, diced
- 2 lb *Fresh green onions, diced, top and bottoms
- 2 lb *Spinach, fresh, diced
Measure
- 1 gal Quinoa
- 1 gal 1 qt Water
- ⅓ cup 2 tsp Olive oil
- 2 gal 1 qt 2 cups Tofu, firm, drained
- ¼ cup 2 Tbsp Garlic. minced
- 3 Tbsp Ground cumin
- 1 Tbsp 1 tsp Crushed red pepper flakes
- 1 Tbsp 1 tsp Salt
- 1 tsp Ground black pepper
- ¼ cup Curry powder
- ¼ cup 1 tsp Ground turmeric
- 3 qt *Fresh red bell peppers, diced
- 3 qt 2 cups *Fresh green onions, diced, top and bottoms
- 2 gal *Spinach, fresh, diced
*See Marketing Guide
Ingredients
25 Servings
Weight
- 3 lb 2 oz Quinoa
- - - Water
- - - Olive oil
- 7 lb Tofu, firm, drained
- - - Garlic, minced
- - - Ground cumin
- - - Crushed red pepper flakes
- - - Salt
- - - Ground black pepper
- - - Curry powder
- - - Ground turmeric
- 1 lb 12 oz *Fresh red bell peppers, diced
- 1 lb *Fresh green onions,diced, top and bottoms
- 1 lb *Spinach, fresh, diced
Measure
- 2 qt Quinoa
- 2 qt 2 cups Water
- 3 Tbsp Olive oil
- 1 gal 3 cups Tofu, firm , drained
- 3 Tbsp Garlic, minced
- 1½ Tbsp Ground cumin
- 2 tsp Crushed red pepper flakes
- 2 tsp Salt
- ½ tsp Ground black pepper
- 2 Tbsp Curry powder
- 2 Tbsp ½ tsp Ground turmeric
- 1 qt 2 cups *Fresh red bell peppers, diced
- 1 qt 3 cups *Fresh green onions,diced, top and bottoms
- 1 gal *Spinach, fresh, diced
50 Servings
Weight
- 6 lb 4 oz Quinoa
- - - Water
- - - Olive oil
- 14 lb Tofu, firm, drained
- - - Garlic, minced
- - - Ground cumin
- - - Crushed red pepper flakes
- - - Salt
- - - Ground black pepper
- - - Curry powder
- - - Ground turmeric
- 3 lb 8 oz *Fresh red bell peppers, diced
- 2 lb *Fresh green onions, diced, top and bottoms
- 2 lb *Spinach, fresh, diced
Measure
- 1 gal Quinoa
- 1 gal 1 qt Water
- ⅓ cup 2 tsp Olive oil
- 2 gal 1 qt 2 cups Tofu, firm, drained
- ¼ cup 2 Tbsp Garlic. minced
- 3 Tbsp Ground cumin
- 1 Tbsp 1 tsp Crushed red pepper flakes
- 1 Tbsp 1 tsp Salt
- 1 tsp Ground black pepper
- ¼ cup Curry powder
- ¼ cup 1 tsp Ground turmeric
- 3 qt *Fresh red bell peppers, diced
- 3 qt 2 cups *Fresh green onions, diced, top and bottoms
- 2 gal *Spinach, fresh, diced
Quantity
25 Servings
Weight
- 3 lb 2 oz Quinoa
- - - Water
- - - Olive oil
- 7 lb Tofu, firm, drained
- - - Garlic, minced
- - - Ground cumin
- - - Crushed red pepper flakes
- - - Salt
- - - Ground black pepper
- - - Curry powder
- - - Ground turmeric
- 1 lb 12 oz *Fresh red bell peppers, diced
- 1 lb *Fresh green onions,diced, top and bottoms
- 1 lb *Spinach, fresh, diced
Measure
- 2 qt Quinoa
- 2 qt 2 cups Water
- 3 Tbsp Olive oil
- 1 gal 3 cups Tofu, firm , drained
- 3 Tbsp Garlic, minced
- 1½ Tbsp Ground cumin
- 2 tsp Crushed red pepper flakes
- 2 tsp Salt
- ½ tsp Ground black pepper
- 2 Tbsp Curry powder
- 2 Tbsp ½ tsp Ground turmeric
- 1 qt 2 cups *Fresh red bell peppers, diced
- 1 qt 3 cups *Fresh green onions,diced, top and bottoms
- 1 gal *Spinach, fresh, diced
50 Servings
Weight
- 6 lb 4 oz Quinoa
- - - Water
- - - Olive oil
- 14 lb Tofu, firm, drained
- - - Garlic, minced
- - - Ground cumin
- - - Crushed red pepper flakes
- - - Salt
- - - Ground black pepper
- - - Curry powder
- - - Ground turmeric
- 3 lb 8 oz *Fresh red bell peppers, diced
- 2 lb *Fresh green onions, diced, top and bottoms
- 2 lb *Spinach, fresh, diced
Measure
- 1 gal Quinoa
- 1 gal 1 qt Water
- ⅓ cup 2 tsp Olive oil
- 2 gal 1 qt 2 cups Tofu, firm, drained
- ¼ cup 2 Tbsp Garlic. minced
- 3 Tbsp Ground cumin
- 1 Tbsp 1 tsp Crushed red pepper flakes
- 1 Tbsp 1 tsp Salt
- 1 tsp Ground black pepper
- ¼ cup Curry powder
- ¼ cup 1 tsp Ground turmeric
- 3 qt *Fresh red bell peppers, diced
- 3 qt 2 cups *Fresh green onions, diced, top and bottoms
- 2 gal *Spinach, fresh, diced
*See Marketing Guide
Ingredients
25 Servings
Weight
- 3 lb 2 oz Quinoa
- - - Water
- - - Olive oil
- 7 lb Tofu, firm, drained
- - - Garlic, minced
- - - Ground cumin
- - - Crushed red pepper flakes
- - - Salt
- - - Ground black pepper
- - - Curry powder
- - - Ground turmeric
- 1 lb 12 oz *Fresh red bell peppers, diced
- 1 lb *Fresh green onions,diced, top and bottoms
- 1 lb *Spinach, fresh, diced
Measure
- 2 qt Quinoa
- 2 qt 2 cups Water
- 3 Tbsp Olive oil
- 1 gal 3 cups Tofu, firm , drained
- 3 Tbsp Garlic, minced
- 1½ Tbsp Ground cumin
- 2 tsp Crushed red pepper flakes
- 2 tsp Salt
- ½ tsp Ground black pepper
- 2 Tbsp Curry powder
- 2 Tbsp ½ tsp Ground turmeric
- 1 qt 2 cups *Fresh red bell peppers, diced
- 1 qt 3 cups *Fresh green onions,diced, top and bottoms
- 1 gal *Spinach, fresh, diced
50 Servings
Weight
- 6 lb 4 oz Quinoa
- - - Water
- - - Olive oil
- 14 lb Tofu, firm, drained
- - - Garlic, minced
- - - Ground cumin
- - - Crushed red pepper flakes
- - - Salt
- - - Ground black pepper
- - - Curry powder
- - - Ground turmeric
- 3 lb 8 oz *Fresh red bell peppers, diced
- 2 lb *Fresh green onions, diced, top and bottoms
- 2 lb *Spinach, fresh, diced
Measure
- 1 gal Quinoa
- 1 gal 1 qt Water
- ⅓ cup 2 tsp Olive oil
- 2 gal 1 qt 2 cups Tofu, firm, drained
- ¼ cup 2 Tbsp Garlic. minced
- 3 Tbsp Ground cumin
- 1 Tbsp 1 tsp Crushed red pepper flakes
- 1 Tbsp 1 tsp Salt
- 1 tsp Ground black pepper
- ¼ cup Curry powder
- ¼ cup 1 tsp Ground turmeric
- 3 qt *Fresh red bell peppers, diced
- 3 qt 2 cups *Fresh green onions, diced, top and bottoms
- 2 gal *Spinach, fresh, diced
Quantity
25 Servings
Weight
- 3 lb 2 oz Quinoa
- - - Water
- - - Olive oil
- 7 lb Tofu, firm, drained
- - - Garlic, minced
- - - Ground cumin
- - - Crushed red pepper flakes
- - - Salt
- - - Ground black pepper
- - - Curry powder
- - - Ground turmeric
- 1 lb 12 oz *Fresh red bell peppers, diced
- 1 lb *Fresh green onions,diced, top and bottoms
- 1 lb *Spinach, fresh, diced
Measure
- 2 qt Quinoa
- 2 qt 2 cups Water
- 3 Tbsp Olive oil
- 1 gal 3 cups Tofu, firm , drained
- 3 Tbsp Garlic, minced
- 1½ Tbsp Ground cumin
- 2 tsp Crushed red pepper flakes
- 2 tsp Salt
- ½ tsp Ground black pepper
- 2 Tbsp Curry powder
- 2 Tbsp ½ tsp Ground turmeric
- 1 qt 2 cups *Fresh red bell peppers, diced
- 1 qt 3 cups *Fresh green onions,diced, top and bottoms
- 1 gal *Spinach, fresh, diced
50 Servings
Weight
- 6 lb 4 oz Quinoa
- - - Water
- - - Olive oil
- 14 lb Tofu, firm, drained
- - - Garlic, minced
- - - Ground cumin
- - - Crushed red pepper flakes
- - - Salt
- - - Ground black pepper
- - - Curry powder
- - - Ground turmeric
- 3 lb 8 oz *Fresh red bell peppers, diced
- 2 lb *Fresh green onions, diced, top and bottoms
- 2 lb *Spinach, fresh, diced
Measure
- 1 gal Quinoa
- 1 gal 1 qt Water
- ⅓ cup 2 tsp Olive oil
- 2 gal 1 qt 2 cups Tofu, firm, drained
- ¼ cup 2 Tbsp Garlic. minced
- 3 Tbsp Ground cumin
- 1 Tbsp 1 tsp Crushed red pepper flakes
- 1 Tbsp 1 tsp Salt
- 1 tsp Ground black pepper
- ¼ cup Curry powder
- ¼ cup 1 tsp Ground turmeric
- 3 qt *Fresh red bell peppers, diced
- 3 qt 2 cups *Fresh green onions, diced, top and bottoms
- 2 gal *Spinach, fresh, diced
*See Marketing Guide
Instructions
- Rinse quinoa in a fine mesh strainer until water runs clear, not cloudy.
- Combine quinoa and water in a large covered stock pot.
- Bring to a boil. Reduce heat to low. Simmer uncovered for 10-15 minutes until water is completely absorbed.Note: When done, quinoa will be soft, and a white ring will pop out of the kernel. The white ring will only appear when it is fully cooked. Fluff.
- Critical Control Point: Heat to 140 °F or higher for at least 15 seconds.
- Pour 1 gal 1qt (about 7 lb 8 oz) quinoa into a steam table pan (12” x 20” x 2½”).For 25 servings, use 1 pan.For 50 servings, use 2 pans.
- Critical Control Point: Hold for hot service at 140 °F or higher.
- Set aside for step 12.
- Press firm tofu for at least 30 minutes, drain and cut into small cubes.
- Preheat oil in a large stockpot, add cubed tofu. Heat uncovered over medium heat for 3 minutes, stirring occasionally.
- Add garlic, cumin, red pepper flakes, salt, pepper, curry powder, turmeric, bell peppers, onions,and spinach. Heat uncovered over medium heat for 1-2 minutes, stirring constantly.
- Critical Control Point: Heat to 140 °F or higher for at least 15 seconds.
- Pour 1 gal 1½ qt (11 lb 9 oz) tofu vegetable mixture over cooked quinoa. Stir well.For 25 servings, use 1 pan.For 50 servings, use 2 pans.
- Critical Control Point: Hold for hot service at 140 °F or higher.
- Serve 2 cups (portion with 8 oz spoodle twice).
Nutrition INFORMATION
Nutrition Facts
Southwest Tofu Scramble USDA Recipe for Adults in CACFP
Amount Per Serving 2 cups (2 – 8 oz spoodles)
Calories 230
Calories from Fat 81
% Daily Value*
Total Fat 9g14%
Saturated Fat 1g6%
Cholesterol 0mg0%
Sodium 218mg9%
Potassium 290mg8%
Total Carbohydrates 18g6%
Dietary Fiber 3g13%
Total Sugars 2g2%
Protein 16g32%
Vitamin C 57mg69%
Vitamin D 0IU0%
Calcium 205mg21%
Iron 5mg28%
Vitamin A 130mcg
*
*Marketing Guide
25 Servings:
Fresh bell pepper: 2 lb 7 oz
Fresh green onion: 1 lb 4 oz
Fresh spinach: 1 lb
50 Servings:
Fresh bell pepper: 4 lb 14 oz
Fresh green onion: 2 lb 8 oz
Fresh spinach: 2 lb
Notes
*See Marketing Guide for purchasing information on foods that will change during preparation or when a variation of the ingredients is available.
Cooking Process #2: Same Day Service.
Yield / Volume
25 Servings:
About 18 lb
About 2 gal 2 qt 1 cup/1 steam table pan (12" x 20" x 4")
50 Servings:
About 36 lb
About 5 gal 2 cups /2 steam table pans (12" x 20" x 4")