Honey Garlic Roasted Broccoli & Cauliflower State (Georgia) Child Nutrition Agency Developed Recipe

Age Group: Ages 6-18
Serving Size: 50-100
Roasted broccoli and cauliflower tossed in a honey-sweetened Vidalia onion and garlic sauce.
NSLP/SBP CREDITING INFORMATION:
½ cup provides ¼ cup dark green vegetables, ¼ cup other vegetables.
RECIPE PROJECT NAME
Fiscal Year 2021 Cohort A Team Nutrition Training Grant for School Meal Recipe Development Georgia Department of Education-School Nutrition Division
*This recipe was developed and standardized by a State Child Nutrition Agency. USDA has not tested this recipe.
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Prep Time 40 minutes
Cook Time 30 minutes
Total Time 1 hour 10 minutes

Instructions
 

  • Preheat oven to 425 °F.
  • Trim away the stalk and cut the broccoli and cauliflower into uniform florets (bite size pieces).
  • Wash, dry, and combine broccoli and cauliflower in a large bowl.
  • Add onions to bowl with broccoli and cauliflower and toss to combine.
  • Toss vegetables with vegetable oil, lemon juice, black pepper and minced garlic.
    For 50 servings, use ⅛ cup minced garlic.
    For 100 servings, use ¼ cup minced garlic.
  • Spray sheet pan with pan spray. Spread mixture evenly on the prepared sheet pan and roast for 15 minutes.
  • Pull pan out and toss vegetables. Return to the oven and roast for an additional 15-20 minutes (Should be al dente with a golden crust /light char).
  • While vegetables are roasting, in a saucepan over medium heat, melt the margarine. Then add the remaining garlic, honey, rice vinegar, and soy sauce.
  • In a large mixing bowl, toss the roasted vegetables, sauce, and red pepper flakes.
  • Transfer to a steam table pan and hold for hot service at 135 °F.
  • Serve ½ cup (No. 8 disher or 4 oz spoodle).

Nutrition INFORMATION

Nutrition Facts
Honey Garlic Roasted Broccoli & Cauliflower State (Georgia) Child Nutrition Agency Developed Recipe
Amount Per Serving 0 ½ cup (4 oz spoodle)
Calories 110 Calories from Fat 24
% Daily Value*
Total Fat 2.7g4%
Saturated Fat 1g6%
Cholesterol 0mg0%
Sodium 41mg2%
Total Carbohydrate 21g7%
Dietary Fiber 2.2g9%
Total Sugars 2.5g3%
Protein 2g4%
Vitamin C 39mg47%
Vitamin D 0IU0%
Calcium 29mg3%
Iron 1mg6%
Added Sugar 0g
Vitamin A 173mcg
*
*Marketing Guide
50 Servings:
Cauliflower, fresh, whole: 9 lb 7 oz
Broccoli, fresh, whole: 6 lb 3 oz
Onion, fresh, julienne: 1 lb 5 oz
100 Servings:
Cauliflower, fresh, whole: 18 lb 14 oz
Broccoli, fresh, whole: 12 lb 6 oz
Onion, fresh, julienne: 2 lb 10 oz

Notes

*See Marketing Guide for purchasing information on foods that will change during preparation or when a variation of the ingredients is available.
Prepare in batches. Hot hold for 30 minutes maximum.
Cooking Process #2: Same Day Service
Yield / Volume
50 Servings:
About 9 lb 6 oz
About 2 gal 1 qt 1 ½ cups
100 Servings:
About 18 lb 12 oz
About 4 gal 2 qt 3 cups