Curried Chicken Wraps USDA Recipe for Family Child Care Homes
Age Group: Ages 6-18
Serving Size: 6
You can use curry powder in a variety of recipes. In this recipe, it adds a wonderful flavor to the familiar wrap.CACFP CREDITING INFORMATION½ cup fruit1 oz eq meat1½ oz eq grains
Ingredients
6 Serving
- ½ cup Greek yogurt, non-fat, plain
- ½ tsp Curry powder
- 1½ cups (6 oz) Chicken, boneless, skinless, cooked, ¼" diced
- 1¾ cups Apples, fresh, unpeeled, ¼" diced (gently wash apples under running water before cutting)
- ¾ cup Raisins, golden
- 6 (8" across, at least 42 g or 1½ oz each) - Tortillas, whole-wheat
Quantity
6 Serving
- ½ cup Greek yogurt, non-fat, plain
- ½ tsp Curry powder
- 1½ cups (6 oz) Chicken, boneless, skinless, cooked, ¼" diced
- 1¾ cups Apples, fresh, unpeeled, ¼" diced (gently wash apples under running water before cutting)
- ¾ cup Raisins, golden
- 6 (8" across, at least 42 g or 1½ oz each) - Tortillas, whole-wheat
Ingredients
6 Serving
- ½ cup Greek yogurt, non-fat, plain
- ½ tsp Curry powder
- 1½ cups (6 oz) Chicken, boneless, skinless, cooked, ¼" diced
- 1¾ cups Apples, fresh, unpeeled, ¼" diced (gently wash apples under running water before cutting)
- ¾ cup Raisins, golden
- 6 (8" across, at least 42 g or 1½ oz each) - Tortillas, whole-wheat
Quantity
6 Serving
- ½ cup Greek yogurt, non-fat, plain
- ½ tsp Curry powder
- 1½ cups (6 oz) Chicken, boneless, skinless, cooked, ¼" diced
- 1¾ cups Apples, fresh, unpeeled, ¼" diced (gently wash apples under running water before cutting)
- ¾ cup Raisins, golden
- 6 (8" across, at least 42 g or 1½ oz each) - Tortillas, whole-wheat
*See Marketing Guide
Ingredients
6 Serving
- ½ cup Greek yogurt, non-fat, plain
- ½ tsp Curry powder
- 1½ cups (6 oz) Chicken, boneless, skinless, cooked, ¼" diced
- 1¾ cups Apples, fresh, unpeeled, ¼" diced (gently wash apples under running water before cutting)
- ¾ cup Raisins, golden
- 6 (8" across, at least 42 g or 1½ oz each) - Tortillas, whole-wheat
Quantity
6 Serving
- ½ cup Greek yogurt, non-fat, plain
- ½ tsp Curry powder
- 1½ cups (6 oz) Chicken, boneless, skinless, cooked, ¼" diced
- 1¾ cups Apples, fresh, unpeeled, ¼" diced (gently wash apples under running water before cutting)
- ¾ cup Raisins, golden
- 6 (8" across, at least 42 g or 1½ oz each) - Tortillas, whole-wheat
*See Marketing Guide
Ingredients
6 Serving
- ½ cup Greek yogurt, non-fat, plain
- ½ tsp Curry powder
- 1½ cups (6 oz) Chicken, boneless, skinless, cooked, ¼" diced
- 1¾ cups Apples, fresh, unpeeled, ¼" diced (gently wash apples under running water before cutting)
- ¾ cup Raisins, golden
- 6 (8" across, at least 42 g or 1½ oz each) - Tortillas, whole-wheat
Quantity
6 Serving
- ½ cup Greek yogurt, non-fat, plain
- ½ tsp Curry powder
- 1½ cups (6 oz) Chicken, boneless, skinless, cooked, ¼" diced
- 1¾ cups Apples, fresh, unpeeled, ¼" diced (gently wash apples under running water before cutting)
- ¾ cup Raisins, golden
- 6 (8" across, at least 42 g or 1½ oz each) - Tortillas, whole-wheat
*See Marketing Guide
Ingredients
6 Serving
- ½ cup Greek yogurt, non-fat, plain
- ½ tsp Curry powder
- 1½ cups (6 oz) Chicken, boneless, skinless, cooked, ¼" diced
- 1¾ cups Apples, fresh, unpeeled, ¼" diced (gently wash apples under running water before cutting)
- ¾ cup Raisins, golden
- 6 (8" across, at least 42 g or 1½ oz each) - Tortillas, whole-wheat
Quantity
6 Serving
- ½ cup Greek yogurt, non-fat, plain
- ½ tsp Curry powder
- 1½ cups (6 oz) Chicken, boneless, skinless, cooked, ¼" diced
- 1¾ cups Apples, fresh, unpeeled, ¼" diced (gently wash apples under running water before cutting)
- ¾ cup Raisins, golden
- 6 (8" across, at least 42 g or 1½ oz each) - Tortillas, whole-wheat
*See Marketing Guide
Instructions
- Wash hands with soap and water for at least 20 seconds.
- In a medium bowl, combine yogurt and curry powder. Stir until well-blended.
- Using a rubber spatula, fold in chicken, apples, and raisins (see notes).
- Place ½ cup chicken salad in the center of each tortilla. Fold each side of tortilla in, then roll up.
- Place seam-side down on a cutting board and cut in half.
- Serve 2 halves. Serve immediately, or keep cold at 40 °F or lower.
Nutrition INFORMATION
Curried Chicken Wraps USDA Recipe for Family Child Care Homes
Amount Per Serving
2 halves Curried Chicken Wrap
Calories
231
Total Fat
4
g
6
%
Saturated Fat
1
g
6
%
Cholesterol
22
mg
7
%
Sodium
308
mg
13
%
Total Carbohydrate
39
g
13
%
Dietary Fiber
5
g
21
%
Total Sugars
17
g
19
%
Protein
13
g
26
%
Calcium
49
mg
5
%
Iron
1
mg
6
%
N/A=data not available
*Marketing Guide
The CHEF TIPS:• Contains milk (yogurt) and wheat (tortillas). Tortillas can be a hidden source of common allergens which include, milk, peanuts, tree nuts, eggs, fish, shellfish, soy, wheat, and sesame. • Sesame can appear as an ingredient in foods where it might not be expected (tortillas) and may be included in ingredient statements as “spice” or “flavoring.” • Yogurt must not contain more than 23 grams of total sugars per 6 ounces. • If preparing in advance, store chicken salad in an airtight container at 40 °F or lower until ready to assemble wraps. • The
Yield / Volume
