Grilled Cheese, Ham, And Tomato Sandwiches

Grilled Cheese, Ham, and Tomato Sandwiches USDA Recipe for Family Child Care Homes

Age Group: Ages 6-18
Serving Size: 6
Comfort food with a twist. Sliced tomatoes give new life to this old favorite.
CACFP CREDITING INFORMATION
¼ cup vegetable
2¾ oz eq meat/meat alternate
2 oz eq grains
SOURCE
Team Nutrition CACFP Easy Recipe Project
TeamNutrition.USDA.gov
5 from 1 vote
Add to Cookbook https://theicn.org/cnrb/pdfs/NEPB-Lunch-Supper-6-18yr_6serving/CACFP-Lunch-Supper-31-40_6-18_6serving_Grilled-Cheese-Ham-and-Tomato-Sandwiches.pdf

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Prep Time 10 minutes
Cook Time 12 minutes
Total Time 22 minutes

Ingredients
 

  • 2 tsp Margarine, trans fat-free
  • 12 slices bread, whole-wheat (at least 28 g or 1 oz each)
  • 12 slices Swiss cheese, reduced-fat
  • 6 slices Deli ham, reduced-sodium
  • 12 slices tomato, fresh, large, ¼” (gently wash tomatoes under running water before cutting)

Quantity
 

  • 2 tsp Margarine, trans fat-free
  • 12 slices bread, whole-wheat (at least 28 g or 1 oz each)
  • 12 slices Swiss cheese, reduced-fat
  • 6 slices Deli ham, reduced-sodium
  • 12 slices tomato, fresh, large, ¼” (gently wash tomatoes under running water before cutting)

Ingredients
 

  • 2 tsp Margarine, trans fat-free
  • 12 slices bread, whole-wheat (at least 28 g or 1 oz each)
  • 12 slices Swiss cheese, reduced-fat
  • 6 slices Deli ham, reduced-sodium
  • 12 slices tomato, fresh, large, ¼” (gently wash tomatoes under running water before cutting)

Quantity
 

  • 2 tsp Margarine, trans fat-free
  • 12 slices bread, whole-wheat (at least 28 g or 1 oz each)
  • 12 slices Swiss cheese, reduced-fat
  • 6 slices Deli ham, reduced-sodium
  • 12 slices tomato, fresh, large, ¼” (gently wash tomatoes under running water before cutting)
*See Marketing Guide

Ingredients
 

  • 2 tsp Margarine, trans fat-free
  • 12 slices bread, whole-wheat (at least 28 g or 1 oz each)
  • 12 slices Swiss cheese, reduced-fat
  • 6 slices Deli ham, reduced-sodium
  • 12 slices tomato, fresh, large, ¼” (gently wash tomatoes under running water before cutting)

Quantity
 

  • 2 tsp Margarine, trans fat-free
  • 12 slices bread, whole-wheat (at least 28 g or 1 oz each)
  • 12 slices Swiss cheese, reduced-fat
  • 6 slices Deli ham, reduced-sodium
  • 12 slices tomato, fresh, large, ¼” (gently wash tomatoes under running water before cutting)
*See Marketing Guide

Ingredients
 

  • 2 tsp Margarine, trans fat-free
  • 12 slices bread, whole-wheat (at least 28 g or 1 oz each)
  • 12 slices Swiss cheese, reduced-fat
  • 6 slices Deli ham, reduced-sodium
  • 12 slices tomato, fresh, large, ¼” (gently wash tomatoes under running water before cutting)

Quantity
 

  • 2 tsp Margarine, trans fat-free
  • 12 slices bread, whole-wheat (at least 28 g or 1 oz each)
  • 12 slices Swiss cheese, reduced-fat
  • 6 slices Deli ham, reduced-sodium
  • 12 slices tomato, fresh, large, ¼” (gently wash tomatoes under running water before cutting)
*See Marketing Guide

Ingredients
 

  • 2 tsp Margarine, trans fat-free
  • 12 slices bread, whole-wheat (at least 28 g or 1 oz each)
  • 12 slices Swiss cheese, reduced-fat
  • 6 slices Deli ham, reduced-sodium
  • 12 slices tomato, fresh, large, ¼” (gently wash tomatoes under running water before cutting)

Quantity
 

  • 2 tsp Margarine, trans fat-free
  • 12 slices bread, whole-wheat (at least 28 g or 1 oz each)
  • 12 slices Swiss cheese, reduced-fat
  • 6 slices Deli ham, reduced-sodium
  • 12 slices tomato, fresh, large, ¼” (gently wash tomatoes under running water before cutting)
*See Marketing Guide

Instructions
 

  • Wash hands with soap and water for at least 20 seconds.
  • Preheat oven to 350 °F.
  • Place margarine in a microwave-safe bowl. Melt in the microwave for 10 seconds at a time until completely melted.
  • Lightly brush melted margarine onto one side of each piece of bread.
  • Place 1 slice of cheese, 2 slices of tomato, and 1 slice of ham onto unbuttered sides of 6 slices of bread. Top with the additional slices of cheese and bread, buttered sides facing out.
  • Place sandwiches on a baking sheet. Bake in the oven for 10–12 minutes or until cheese is melted and bread is lightly toasted. Heat to an internal temperature of 140 °F or higher for at least 15 seconds. Remove from the oven.
  • Cut sandwiches in half.
  • Serve 2 halves. Serve immediately, or keep warm at 140 °F or higher.

Nutrition INFORMATION

Grilled Cheese, Ham, and Tomato Sandwiches USDA Recipe for Family Child Care Homes
Amount Per Serving
 
2 halves Grilled Cheese, Ham, and Tomato Sandwich
Calories
324
Total Fat
 
13
g
20
%
Saturated Fat
 
7
g
44
%
Cholesterol
 
44
mg
15
%
Sodium
 
654
mg
28
%
Total Carbohydrate
 
35
g
12
%
Dietary Fiber
 
6
g
25
%
Total Sugars
 
9
g
10
%
Protein
 
24
g
48
%
Calcium
 
470
mg
47
%
Iron
 
0
mg
0
%
N/A=data not available
*Marketing Guide
The CHEF TIPS:
  • Contains milk (cheese) and wheat (bread). Bread and margarine can be a hidden source of common allergens, which include milk, peanuts, tree nuts, eggs, fish, shellfish, soy, wheat, and sesame.
  • Sesame can appear as an ingredient in food where it might not be expected (breads) and may be included in the ingredient statements as “spice” or “flavoring.”
  • Serve a variety of foods during the week to balance out an occasional meal that may be higher in sodium or saturated fat.
  • The symbol indicates the recipe is whole grain-rich.
  • Creditable grains contribution calculated using the Recipe Analysis Workbook, Method A.
Yield / Volume