Cottage Cheese and Fruit Bowls USDA Recipe for Child Care Centers

Age Group: Ages 6-18
Serving Size: 25-50
Add more meat alternates to your menu with this trendy cottage cheese recipe. It provides the perfect blend of sweet and tart.
CACFP CREDITING INFORMATION
½ cup fruit
1 oz meat alternate
¼ oz eq grains
SOURCE
Team Nutrition CACFP Easy Recipe Project
TeamNutrition.USDA.gov
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Prep Time 1 hour
Cook Time 0 minutes
Total Time 1 hour

Instructions
 

  • Wash hands with soap and water for at least 20 seconds.
  • Combine kiwi, blueberries, and strawberries in a large bowl. Toss to mix.
  • Place ½ cup fruit in each bowl. Top with ¼ cup cottage cheese and 1 Tbsp granola.
  • Serve 1 bowl. Serve immediately, or keep cold at 40 °F or lower.

Nutrition INFORMATION

Cottage Cheese and Fruit Bowls USDA Recipe for Child Care Centers
Amount Per Serving
 
1 Cottage Cheese and Fruit Bowl
Calories
121
Total Fat
 
1
g
2
%
Saturated Fat
 
0
g
0
%
Cholesterol
 
4
mg
1
%
Sodium
 
224
mg
10
%
Total Carbohydrate
 
21
g
7
%
Dietary Fiber
 
3
g
13
%
Total Sugars
 
9
g
10
%
Protein
 
7
g
14
%
Calcium
 
73
mg
7
%
Iron
 
1
mg
6
%
N/A=data not available
*Marketing Guide
25 Servings:
Kiwi, fresh 2 lb 9 oz
Blueberries, fresh 1 lb 6½ oz
Strawberries, fresh 1 lb 15½ oz
50 Servings:
Kiwi, fresh 5 lb 1 oz
Blueberries, fresh 2 lb 13 oz
Strawberries, fresh 3 lb 15 oz

Notes

  • Contains milk (cottage cheese) and wheat (granola).
  • Cereal must not contain more than 6 grams of total sugars per dry ounce.
  • For breakfast, you can credit the grains or meats/meat alternates in this recipe toward the reimbursable meal.
  • Meats/meat alternates may be served in place of the entire grains component up to 3 times per week at breakfast in the CACFP.
  • The symbol indicates the recipe is whole grain-rich.
  • Creditable grains contribution calculated using the Recipe Analysis Workbook, Method A.
Yield / Volume
25 Servings:
Weight: 8 lb 8 oz
Yield: 1 gal + 3 qt + 3¼ cups
50 Servings:
Weight: 17 lb
Yield: 3 gal + 3 qt + 2½ cups