Easy Overnight Oats and Berries USDA Recipe for Child Care Centers

Age Group: Ages 6-18
Serving Size: 25-50
A new twist on an old favorite. Try this no-cook, make-ahead whole grain-rich breakfast.
CACFP CREDITING INFORMATION
½ cup fruit
½ oz eq meat alternate
1 oz eq grains
SOURCE
Team Nutrition CACFP Easy Recipe Project
TeamNutrition.USDA.gov
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Prep Time 45 minutes
Cook Time 0 minutes
Total Time 45 minutes

Ingredients
 

25 Servings

    Weight

    • 16 fl oz Milk, low-fat (1%)
    • 3 lb 2 oz Greek yogurt, vanilla, non-fat
    • - - Honey, pasteurized
    • - - Vanilla extract
    • 1 lb 11 oz Oats, quick
    • 7 lb - Blueberries, blackberries, and raspberries, whole, frozen, unsweetened

    Measure

    • 2 cups Milk, low-fat (1%)
    • 1 qt + 2¼ cups Greek yogurt, vanilla, non-fat
    • ¼ cup + 2 Tbsp Honey, pasteurized
    • 2 tsp - Vanilla extract
    • 2 qt Oats, quick
    • 1 gal + 2 qt + 1 cup Blueberries, blackberries, and raspberries, whole, frozen, unsweetened

    50 Servings

      Weight

      • 32 fl oz Milk, low-fat (1%)
      • 6 lb 4 oz Greek yogurt, vanilla, non-fat
      • - - Honey, pasteurized
      • - - Vanilla extract
      • 3 lb 6 oz Oats, quick
      • 14 lb Blueberries, blackberries, and raspberries, whole, frozen, unsweetened

      Measure

      • 1 qt Milk, low-fat (1%)
      • 3 qt + ½ cup Greek yogurt, vanilla, non-fat
      • ¾ cup Honey, pasteurized
      • 1 Tbsp + 1 tsp Vanilla extract
      • 1 gal - Oats, quick
      • 3 gal + 2 cups Blueberries, blackberries, and raspberries, whole, frozen, unsweetened

      Quantity
       

      25 Servings

        Weight

        • 16 fl oz Milk, low-fat (1%)
        • 3 lb 2 oz Greek yogurt, vanilla, non-fat
        • - - Honey, pasteurized
        • - - Vanilla extract
        • 1 lb 11 oz Oats, quick
        • 7 lb - Blueberries, blackberries, and raspberries, whole, frozen, unsweetened

        Measure

        • 2 cups Milk, low-fat (1%)
        • 1 qt + 2¼ cups Greek yogurt, vanilla, non-fat
        • ¼ cup + 2 Tbsp Honey, pasteurized
        • 2 tsp - Vanilla extract
        • 2 qt Oats, quick
        • 1 gal + 2 qt + 1 cup Blueberries, blackberries, and raspberries, whole, frozen, unsweetened

        50 Servings

          Weight

          • 32 fl oz Milk, low-fat (1%)
          • 6 lb 4 oz Greek yogurt, vanilla, non-fat
          • - - Honey, pasteurized
          • - - Vanilla extract
          • 3 lb 6 oz Oats, quick
          • 14 lb Blueberries, blackberries, and raspberries, whole, frozen, unsweetened

          Measure

          • 1 qt Milk, low-fat (1%)
          • 3 qt + ½ cup Greek yogurt, vanilla, non-fat
          • ¾ cup Honey, pasteurized
          • 1 Tbsp + 1 tsp Vanilla extract
          • 1 gal - Oats, quick
          • 3 gal + 2 cups Blueberries, blackberries, and raspberries, whole, frozen, unsweetened

          Ingredients
           

          25 Servings

            Weight

            • 16 fl oz Milk, low-fat (1%)
            • 3 lb 2 oz Greek yogurt, vanilla, non-fat
            • - - Honey, pasteurized
            • - - Vanilla extract
            • 1 lb 11 oz Oats, quick
            • 7 lb - Blueberries, blackberries, and raspberries, whole, frozen, unsweetened

            Measure

            • 2 cups Milk, low-fat (1%)
            • 1 qt + 2¼ cups Greek yogurt, vanilla, non-fat
            • ¼ cup + 2 Tbsp Honey, pasteurized
            • 2 tsp - Vanilla extract
            • 2 qt Oats, quick
            • 1 gal + 2 qt + 1 cup Blueberries, blackberries, and raspberries, whole, frozen, unsweetened

            50 Servings

              Weight

              • 32 fl oz Milk, low-fat (1%)
              • 6 lb 4 oz Greek yogurt, vanilla, non-fat
              • - - Honey, pasteurized
              • - - Vanilla extract
              • 3 lb 6 oz Oats, quick
              • 14 lb Blueberries, blackberries, and raspberries, whole, frozen, unsweetened

              Measure

              • 1 qt Milk, low-fat (1%)
              • 3 qt + ½ cup Greek yogurt, vanilla, non-fat
              • ¾ cup Honey, pasteurized
              • 1 Tbsp + 1 tsp Vanilla extract
              • 1 gal - Oats, quick
              • 3 gal + 2 cups Blueberries, blackberries, and raspberries, whole, frozen, unsweetened

              Quantity
               

              25 Servings

                Weight

                • 16 fl oz Milk, low-fat (1%)
                • 3 lb 2 oz Greek yogurt, vanilla, non-fat
                • - - Honey, pasteurized
                • - - Vanilla extract
                • 1 lb 11 oz Oats, quick
                • 7 lb - Blueberries, blackberries, and raspberries, whole, frozen, unsweetened

                Measure

                • 2 cups Milk, low-fat (1%)
                • 1 qt + 2¼ cups Greek yogurt, vanilla, non-fat
                • ¼ cup + 2 Tbsp Honey, pasteurized
                • 2 tsp - Vanilla extract
                • 2 qt Oats, quick
                • 1 gal + 2 qt + 1 cup Blueberries, blackberries, and raspberries, whole, frozen, unsweetened

                50 Servings

                  Weight

                  • 32 fl oz Milk, low-fat (1%)
                  • 6 lb 4 oz Greek yogurt, vanilla, non-fat
                  • - - Honey, pasteurized
                  • - - Vanilla extract
                  • 3 lb 6 oz Oats, quick
                  • 14 lb Blueberries, blackberries, and raspberries, whole, frozen, unsweetened

                  Measure

                  • 1 qt Milk, low-fat (1%)
                  • 3 qt + ½ cup Greek yogurt, vanilla, non-fat
                  • ¾ cup Honey, pasteurized
                  • 1 Tbsp + 1 tsp Vanilla extract
                  • 1 gal - Oats, quick
                  • 3 gal + 2 cups Blueberries, blackberries, and raspberries, whole, frozen, unsweetened
                  *See Marketing Guide

                  Ingredients
                   

                  25 Servings

                    Weight

                    • 16 fl oz Milk, low-fat (1%)
                    • 3 lb 2 oz Greek yogurt, vanilla, non-fat
                    • - - Honey, pasteurized
                    • - - Vanilla extract
                    • 1 lb 11 oz Oats, quick
                    • 7 lb - Blueberries, blackberries, and raspberries, whole, frozen, unsweetened

                    Measure

                    • 2 cups Milk, low-fat (1%)
                    • 1 qt + 2¼ cups Greek yogurt, vanilla, non-fat
                    • ¼ cup + 2 Tbsp Honey, pasteurized
                    • 2 tsp - Vanilla extract
                    • 2 qt Oats, quick
                    • 1 gal + 2 qt + 1 cup Blueberries, blackberries, and raspberries, whole, frozen, unsweetened

                    50 Servings

                      Weight

                      • 32 fl oz Milk, low-fat (1%)
                      • 6 lb 4 oz Greek yogurt, vanilla, non-fat
                      • - - Honey, pasteurized
                      • - - Vanilla extract
                      • 3 lb 6 oz Oats, quick
                      • 14 lb Blueberries, blackberries, and raspberries, whole, frozen, unsweetened

                      Measure

                      • 1 qt Milk, low-fat (1%)
                      • 3 qt + ½ cup Greek yogurt, vanilla, non-fat
                      • ¾ cup Honey, pasteurized
                      • 1 Tbsp + 1 tsp Vanilla extract
                      • 1 gal - Oats, quick
                      • 3 gal + 2 cups Blueberries, blackberries, and raspberries, whole, frozen, unsweetened

                      Quantity
                       

                      25 Servings

                        Weight

                        • 16 fl oz Milk, low-fat (1%)
                        • 3 lb 2 oz Greek yogurt, vanilla, non-fat
                        • - - Honey, pasteurized
                        • - - Vanilla extract
                        • 1 lb 11 oz Oats, quick
                        • 7 lb - Blueberries, blackberries, and raspberries, whole, frozen, unsweetened

                        Measure

                        • 2 cups Milk, low-fat (1%)
                        • 1 qt + 2¼ cups Greek yogurt, vanilla, non-fat
                        • ¼ cup + 2 Tbsp Honey, pasteurized
                        • 2 tsp - Vanilla extract
                        • 2 qt Oats, quick
                        • 1 gal + 2 qt + 1 cup Blueberries, blackberries, and raspberries, whole, frozen, unsweetened

                        50 Servings

                          Weight

                          • 32 fl oz Milk, low-fat (1%)
                          • 6 lb 4 oz Greek yogurt, vanilla, non-fat
                          • - - Honey, pasteurized
                          • - - Vanilla extract
                          • 3 lb 6 oz Oats, quick
                          • 14 lb Blueberries, blackberries, and raspberries, whole, frozen, unsweetened

                          Measure

                          • 1 qt Milk, low-fat (1%)
                          • 3 qt + ½ cup Greek yogurt, vanilla, non-fat
                          • ¾ cup Honey, pasteurized
                          • 1 Tbsp + 1 tsp Vanilla extract
                          • 1 gal - Oats, quick
                          • 3 gal + 2 cups Blueberries, blackberries, and raspberries, whole, frozen, unsweetened
                          *See Marketing Guide

                          Ingredients
                           

                          25 Servings

                            Weight

                            • 16 fl oz Milk, low-fat (1%)
                            • 3 lb 2 oz Greek yogurt, vanilla, non-fat
                            • - - Honey, pasteurized
                            • - - Vanilla extract
                            • 1 lb 11 oz Oats, quick
                            • 7 lb - Blueberries, blackberries, and raspberries, whole, frozen, unsweetened

                            Measure

                            • 2 cups Milk, low-fat (1%)
                            • 1 qt + 2¼ cups Greek yogurt, vanilla, non-fat
                            • ¼ cup + 2 Tbsp Honey, pasteurized
                            • 2 tsp - Vanilla extract
                            • 2 qt Oats, quick
                            • 1 gal + 2 qt + 1 cup Blueberries, blackberries, and raspberries, whole, frozen, unsweetened

                            50 Servings

                              Weight

                              • 32 fl oz Milk, low-fat (1%)
                              • 6 lb 4 oz Greek yogurt, vanilla, non-fat
                              • - - Honey, pasteurized
                              • - - Vanilla extract
                              • 3 lb 6 oz Oats, quick
                              • 14 lb Blueberries, blackberries, and raspberries, whole, frozen, unsweetened

                              Measure

                              • 1 qt Milk, low-fat (1%)
                              • 3 qt + ½ cup Greek yogurt, vanilla, non-fat
                              • ¾ cup Honey, pasteurized
                              • 1 Tbsp + 1 tsp Vanilla extract
                              • 1 gal - Oats, quick
                              • 3 gal + 2 cups Blueberries, blackberries, and raspberries, whole, frozen, unsweetened

                              Quantity
                               

                              25 Servings

                                Weight

                                • 16 fl oz Milk, low-fat (1%)
                                • 3 lb 2 oz Greek yogurt, vanilla, non-fat
                                • - - Honey, pasteurized
                                • - - Vanilla extract
                                • 1 lb 11 oz Oats, quick
                                • 7 lb - Blueberries, blackberries, and raspberries, whole, frozen, unsweetened

                                Measure

                                • 2 cups Milk, low-fat (1%)
                                • 1 qt + 2¼ cups Greek yogurt, vanilla, non-fat
                                • ¼ cup + 2 Tbsp Honey, pasteurized
                                • 2 tsp - Vanilla extract
                                • 2 qt Oats, quick
                                • 1 gal + 2 qt + 1 cup Blueberries, blackberries, and raspberries, whole, frozen, unsweetened

                                50 Servings

                                  Weight

                                  • 32 fl oz Milk, low-fat (1%)
                                  • 6 lb 4 oz Greek yogurt, vanilla, non-fat
                                  • - - Honey, pasteurized
                                  • - - Vanilla extract
                                  • 3 lb 6 oz Oats, quick
                                  • 14 lb Blueberries, blackberries, and raspberries, whole, frozen, unsweetened

                                  Measure

                                  • 1 qt Milk, low-fat (1%)
                                  • 3 qt + ½ cup Greek yogurt, vanilla, non-fat
                                  • ¾ cup Honey, pasteurized
                                  • 1 Tbsp + 1 tsp Vanilla extract
                                  • 1 gal - Oats, quick
                                  • 3 gal + 2 cups Blueberries, blackberries, and raspberries, whole, frozen, unsweetened
                                  *See Marketing Guide

                                  Ingredients
                                   

                                  25 Servings

                                    Weight

                                    • 16 fl oz Milk, low-fat (1%)
                                    • 3 lb 2 oz Greek yogurt, vanilla, non-fat
                                    • - - Honey, pasteurized
                                    • - - Vanilla extract
                                    • 1 lb 11 oz Oats, quick
                                    • 7 lb - Blueberries, blackberries, and raspberries, whole, frozen, unsweetened

                                    Measure

                                    • 2 cups Milk, low-fat (1%)
                                    • 1 qt + 2¼ cups Greek yogurt, vanilla, non-fat
                                    • ¼ cup + 2 Tbsp Honey, pasteurized
                                    • 2 tsp - Vanilla extract
                                    • 2 qt Oats, quick
                                    • 1 gal + 2 qt + 1 cup Blueberries, blackberries, and raspberries, whole, frozen, unsweetened

                                    50 Servings

                                      Weight

                                      • 32 fl oz Milk, low-fat (1%)
                                      • 6 lb 4 oz Greek yogurt, vanilla, non-fat
                                      • - - Honey, pasteurized
                                      • - - Vanilla extract
                                      • 3 lb 6 oz Oats, quick
                                      • 14 lb Blueberries, blackberries, and raspberries, whole, frozen, unsweetened

                                      Measure

                                      • 1 qt Milk, low-fat (1%)
                                      • 3 qt + ½ cup Greek yogurt, vanilla, non-fat
                                      • ¾ cup Honey, pasteurized
                                      • 1 Tbsp + 1 tsp Vanilla extract
                                      • 1 gal - Oats, quick
                                      • 3 gal + 2 cups Blueberries, blackberries, and raspberries, whole, frozen, unsweetened

                                      Quantity
                                       

                                      25 Servings

                                        Weight

                                        • 16 fl oz Milk, low-fat (1%)
                                        • 3 lb 2 oz Greek yogurt, vanilla, non-fat
                                        • - - Honey, pasteurized
                                        • - - Vanilla extract
                                        • 1 lb 11 oz Oats, quick
                                        • 7 lb - Blueberries, blackberries, and raspberries, whole, frozen, unsweetened

                                        Measure

                                        • 2 cups Milk, low-fat (1%)
                                        • 1 qt + 2¼ cups Greek yogurt, vanilla, non-fat
                                        • ¼ cup + 2 Tbsp Honey, pasteurized
                                        • 2 tsp - Vanilla extract
                                        • 2 qt Oats, quick
                                        • 1 gal + 2 qt + 1 cup Blueberries, blackberries, and raspberries, whole, frozen, unsweetened

                                        50 Servings

                                          Weight

                                          • 32 fl oz Milk, low-fat (1%)
                                          • 6 lb 4 oz Greek yogurt, vanilla, non-fat
                                          • - - Honey, pasteurized
                                          • - - Vanilla extract
                                          • 3 lb 6 oz Oats, quick
                                          • 14 lb Blueberries, blackberries, and raspberries, whole, frozen, unsweetened

                                          Measure

                                          • 1 qt Milk, low-fat (1%)
                                          • 3 qt + ½ cup Greek yogurt, vanilla, non-fat
                                          • ¾ cup Honey, pasteurized
                                          • 1 Tbsp + 1 tsp Vanilla extract
                                          • 1 gal - Oats, quick
                                          • 3 gal + 2 cups Blueberries, blackberries, and raspberries, whole, frozen, unsweetened
                                          *See Marketing Guide

                                          Instructions
                                           

                                          • Wash hands with soap and water for at least 20 seconds.
                                          • In a steam table pan 12" x 20" x 4", combine milk, Greek yogurt, honey, and vanilla extract. Stir.
                                            For 25 servings, use 1 pan.
                                            For 50 servings, use 2 pans.
                                          • Add oats. Mix well.
                                          • Add berries. Stir.
                                          • Cover and refrigerate for 8–12 hours at 40 °F or lower.
                                          • Remove from the refrigerator and stir.
                                          • Serve 1 cup (8 oz server). Serve immediately, or keep cold at 40 °F or lower.

                                          Nutrition INFORMATION

                                          Easy Overnight Oats and Berries USDA Recipe for Child Care Centers
                                          Amount Per Serving
                                           
                                          1 cup Easy Overnight Oats and Berries
                                          Calories
                                          256
                                          Total Fat
                                           
                                          4
                                          g
                                          6
                                          %
                                          Saturated Fat
                                           
                                          1
                                          g
                                          6
                                          %
                                          Cholesterol
                                           
                                          7
                                          mg
                                          2
                                          %
                                          Sodium
                                           
                                          29
                                          mg
                                          1
                                          %
                                          Total Carbohydrate
                                           
                                          45
                                          g
                                          15
                                          %
                                          Dietary Fiber
                                           
                                          9
                                          g
                                          38
                                          %
                                          Total Sugars
                                           
                                          17
                                          g
                                          19
                                          %
                                          Protein
                                           
                                          12
                                          g
                                          24
                                          %
                                          Calcium
                                           
                                          137
                                          mg
                                          14
                                          %
                                          Iron
                                           
                                          3
                                          mg
                                          17
                                          %
                                          N/A=data not available
                                          *Marketing Guide

                                          Notes

                                          • Contains milk (milk and yogurt). Some oats may be grown/processed with 
                                            other wheat products.
                                          • Yogurt must not contain more than 23 grams of total sugars per 6 ounces.
                                          • For breakfast, you can credit the grains or meats/meat alternates in this recipe toward the reimbursable meal.
                                          • Meats/meat alternates may be served in place of the entire grains component up to 3 times per week at breakfast in the CACFP.
                                          • Meals as Teaching Moments: The yogurt in this recipe may not be easy for kids to recognize (visible) as a meat alternate component of the meal. Adding a visible meat/meat alternate, such as finely chopped nuts or a spoonful of additional yogurt on top, may help kids learn about meats/meat alternates as 
                                            part of a balanced meal.
                                          • The symbol indicates the recipe is whole grain-rich.
                                          • Creditable grains contribution calculated using the Recipe Analysis Workbook, Method A.
                                          Yield / Volume
                                          25 Servings:
                                          Weight: 13 lb 7 oz
                                          Yield: 1 gal 2 qt 1 cup
                                          50 Servings:
                                          Weight: 26 lb 13 oz
                                          Yield: 2 gal 2 cups