Golden Squash Hotcakes USDA Recipe for Family Child Care Centers
Age Group: Ages 6-18
Serving Size: 6
Looking for a new and creative way to serve squash? Try this recipe and dish up some vegetables with breakfast!CACFP CREDITING INFORMATION¼ cup vegetable1 oz eq grains SOURCETeam Nutrition CACFP Easy Recipe ProjectTeamNutrition.USDA.gov
Ingredients
- 3⅔ cups Summer squash, fresh, unpeeled, shredded (gently wash summer squash under running water before shredding)
- 1 cup Flour, whole-wheat
- 1 tsp Baking soda
- 1 tsp Baking powder
- 1 tsp Apple pie spice
- 2 - Eggs, fresh, large, whole
- 1 Tbsp Canola oil
- 1 Tbsp + 1 tsp Brown sugar
- 2 Tbsp Milk, fat-free (skim)
- 1 tsp Vanilla extract
- - - Nonstick cooking spray
Quantity
- 3⅔ cups Summer squash, fresh, unpeeled, shredded (gently wash summer squash under running water before shredding)
- 1 cup Flour, whole-wheat
- 1 tsp Baking soda
- 1 tsp Baking powder
- 1 tsp Apple pie spice
- 2 - Eggs, fresh, large, whole
- 1 Tbsp Canola oil
- 1 Tbsp + 1 tsp Brown sugar
- 2 Tbsp Milk, fat-free (skim)
- 1 tsp Vanilla extract
- - - Nonstick cooking spray
Ingredients
- 3⅔ cups Summer squash, fresh, unpeeled, shredded (gently wash summer squash under running water before shredding)
- 1 cup Flour, whole-wheat
- 1 tsp Baking soda
- 1 tsp Baking powder
- 1 tsp Apple pie spice
- 2 - Eggs, fresh, large, whole
- 1 Tbsp Canola oil
- 1 Tbsp + 1 tsp Brown sugar
- 2 Tbsp Milk, fat-free (skim)
- 1 tsp Vanilla extract
- - - Nonstick cooking spray
Quantity
- 3⅔ cups Summer squash, fresh, unpeeled, shredded (gently wash summer squash under running water before shredding)
- 1 cup Flour, whole-wheat
- 1 tsp Baking soda
- 1 tsp Baking powder
- 1 tsp Apple pie spice
- 2 - Eggs, fresh, large, whole
- 1 Tbsp Canola oil
- 1 Tbsp + 1 tsp Brown sugar
- 2 Tbsp Milk, fat-free (skim)
- 1 tsp Vanilla extract
- - - Nonstick cooking spray
*See Marketing Guide
Ingredients
- 3⅔ cups Summer squash, fresh, unpeeled, shredded (gently wash summer squash under running water before shredding)
- 1 cup Flour, whole-wheat
- 1 tsp Baking soda
- 1 tsp Baking powder
- 1 tsp Apple pie spice
- 2 - Eggs, fresh, large, whole
- 1 Tbsp Canola oil
- 1 Tbsp + 1 tsp Brown sugar
- 2 Tbsp Milk, fat-free (skim)
- 1 tsp Vanilla extract
- - - Nonstick cooking spray
Quantity
- 3⅔ cups Summer squash, fresh, unpeeled, shredded (gently wash summer squash under running water before shredding)
- 1 cup Flour, whole-wheat
- 1 tsp Baking soda
- 1 tsp Baking powder
- 1 tsp Apple pie spice
- 2 - Eggs, fresh, large, whole
- 1 Tbsp Canola oil
- 1 Tbsp + 1 tsp Brown sugar
- 2 Tbsp Milk, fat-free (skim)
- 1 tsp Vanilla extract
- - - Nonstick cooking spray
*See Marketing Guide
Ingredients
- 3⅔ cups Summer squash, fresh, unpeeled, shredded (gently wash summer squash under running water before shredding)
- 1 cup Flour, whole-wheat
- 1 tsp Baking soda
- 1 tsp Baking powder
- 1 tsp Apple pie spice
- 2 - Eggs, fresh, large, whole
- 1 Tbsp Canola oil
- 1 Tbsp + 1 tsp Brown sugar
- 2 Tbsp Milk, fat-free (skim)
- 1 tsp Vanilla extract
- - - Nonstick cooking spray
Quantity
- 3⅔ cups Summer squash, fresh, unpeeled, shredded (gently wash summer squash under running water before shredding)
- 1 cup Flour, whole-wheat
- 1 tsp Baking soda
- 1 tsp Baking powder
- 1 tsp Apple pie spice
- 2 - Eggs, fresh, large, whole
- 1 Tbsp Canola oil
- 1 Tbsp + 1 tsp Brown sugar
- 2 Tbsp Milk, fat-free (skim)
- 1 tsp Vanilla extract
- - - Nonstick cooking spray
*See Marketing Guide
Ingredients
- 3⅔ cups Summer squash, fresh, unpeeled, shredded (gently wash summer squash under running water before shredding)
- 1 cup Flour, whole-wheat
- 1 tsp Baking soda
- 1 tsp Baking powder
- 1 tsp Apple pie spice
- 2 - Eggs, fresh, large, whole
- 1 Tbsp Canola oil
- 1 Tbsp + 1 tsp Brown sugar
- 2 Tbsp Milk, fat-free (skim)
- 1 tsp Vanilla extract
- - - Nonstick cooking spray
Quantity
- 3⅔ cups Summer squash, fresh, unpeeled, shredded (gently wash summer squash under running water before shredding)
- 1 cup Flour, whole-wheat
- 1 tsp Baking soda
- 1 tsp Baking powder
- 1 tsp Apple pie spice
- 2 - Eggs, fresh, large, whole
- 1 Tbsp Canola oil
- 1 Tbsp + 1 tsp Brown sugar
- 2 Tbsp Milk, fat-free (skim)
- 1 tsp Vanilla extract
- - - Nonstick cooking spray
*See Marketing Guide
Instructions
- Wash hands with soap and water for at least 20 seconds.
- Preheat oven to 400 °F.
- Place shredded squash on a baking sheet lined with parchment paper. Spread shredded squash in a single layer. Roast for 8–10 minutes or until ends begin to brown.
- In a medium bowl, combine flour, baking soda, baking powder, and apple pie spice. Stir.
- In a small bowl, combine eggs, oil, sugar, milk, and vanilla extract. Whisk until smooth. Wash hands after touching uncooked eggs. Whisk wet ingredients into flour mixture.
- Using a large spatula, fold in roasted shredded squash and stir until combined. Do not over-mix.
- Heat a skillet or griddle on medium-low heat. Spray with nonstick cooking spray.
- Pour a ½ cup (slightly under) batter onto the cooking surface.
- Cook until golden brown and bubbling, 5–6 minutes. Flip hotcake with a spatula and cook until golden brown, 5–6 minutes. Heat to 165 °F or higher for at least 15 seconds.
- Serve 1 hotcake. Serve immediately, or keep warm at 140 °F or higher.
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I AcceptNutrition INFORMATION
Nutrition Facts
Golden Squash Hotcakes USDA Recipe for Family Child Care Centers
Amount Per Serving 1 Golden Squash Hotcake
Calories 142
Calories from Fat 45
% Daily Value*
Total Fat 5g8%
Saturated Fat 1g6%
Cholesterol 54mg18%
Sodium 347mg15%
Total Carbohydrate 20g7%
Dietary Fiber 3g13%
Total Sugars 2g2%
Protein 5g10%
Calcium 98mg10%
Iron 1mg6%
*
*Marketing Guide
The CHEF TIPS:
- Contains milk, eggs, and wheat (flour).
- Hotcakes freeze well. Place parchment paper between cakes and place in a freezer bag. Label and date. Thaw and reheat in the oven at 350 °F for 7–10 minutes. For information on how to safely thaw foods, visit foodsafety.gov.
- The symbol indicates the recipe is whole grain-rich.
- Creditable grains contribution calculated using the Recipe Analysis Workbook, Method C.
Yield / Volume