Parmesan Zucchini Chips USDA Recipe for Family Child Care Homes

Age Group: Ages 6-18
Serving Size: 6
Five simple ingredients combine to make a tasty vegetable snack everyone will enjoy.
CACFP CREDITING INFORMATION
¾ cup vegetable
¾ oz eq grains
Source: Team Nutrition CACFP Easy Recipe Project
TeamNutrition.USDA.gov
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Prep Time 20 minutes
Cook Time 20 minutes
Total Time 40 minutes

Instructions
 

  • Wash hands with soap and water for at least 20 seconds.
  • Preheat oven to 400 °F.
  • Line baking sheets with foil or parchment paper and spray with nonstick cooking spray.
  • In a small bowl, combine breadcrumbs, Italian seasoning, and parmesan cheese. Stir until well-blended.
  • In a separate bowl, combine zucchini rounds and mayonnaise. Stir until all rounds are coated.
  • Add breadcrumb mixture and stir until all rounds are coated.
  • Place zucchini rounds in a single layer on prepared baking sheet. Sprinkle any remaining breadcrumb mixture on top of zucchini rounds.
  • Bake until golden brown and crispy, about 20 minutes. Heat to 140 °F or higher for at least 15 seconds.
  • Serve ¾ cup. Serve immediately, or keep warm at 140 °F or higher.

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Nutrition INFORMATION

Parmesan Zucchini Chips USDA Recipe for Family Child Care Homes
Amount Per Serving
 
0 ¾ cup Parmesan Zucchini Chips
Calories
138
Total Fat
 
5
g
8
%
Saturated Fat
 
1
g
6
%
Cholesterol
 
7
mg
2
%
Sodium
 
313
mg
14
%
Total Carbohydrate
 
19
g
6
%
Dietary Fiber
 
2
g
8
%
Total Sugars
 
4
g
4
%
Protein
 
6
g
12
%
Calcium
 
110
mg
11
%
Iron
 
2
mg
11
%
N/A=data not available
*Marketing Guide
The CHEF TIPS:
Contains eggs (mayonnaise) and wheat (breadcrumbs). Breadcrumbs can be a hidden source of common allergens which include, milk, peanuts, tree nuts, eggs, fish, shellfish, soy, wheat, and sesame.
• Sesame can appear as an ingredient in foods where it might not be expected (breadcrumbs) and may be included in ingredient statements as “spice” or “flavoring.”
• Can substitute regular breadcrumbs for whole-wheat breadcrumbs.
• Prepare recipe for same day service to maintain quality.
• The symbol indicates the recipe is whole grain-rich.
• Serve a variety of foods during the week to balance out an occasional snack that may be higher in sodium.
Yield / Volume