Parmesan Zucchini Chips USDA Recipe for Family Child Care Center

Five simple ingredients combine to make a tasty vegetable snack everyone will enjoy.
CACFP CREDITING INFORMATION
¾ cup vegetable
¾ oz eq grains
Source: Team Nutrition CACFP Easy Recipe Project
TeamNutrition.USDA.gov
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Prep Time 20 mins
Cook Time 20 mins
Total Time 40 mins

Ingredients
 

6 Serving

  • - - Nonstick cooking spray
  • 1 cup Whole-wheat breadcrumbs
  • 2 tsp Italian seasoning, dried
  • tbsp Parmesan cheese, grated
  • cups Zucchini, fresh, unpeeled, ¼" sliced, round (gently wash zucchini under running water before cutting)
  • ¼ cup + 2 tbsp Mayonnaise, reduced-fat

Quantity
 

6 Serving

  • - - Nonstick cooking spray
  • 1 cup Whole-wheat breadcrumbs
  • 2 tsp Italian seasoning, dried
  • tbsp Parmesan cheese, grated
  • cups Zucchini, fresh, unpeeled, ¼" sliced, round (gently wash zucchini under running water before cutting)
  • ¼ cup + 2 tbsp Mayonnaise, reduced-fat

Ingredients
 

6 Serving

  • - - Nonstick cooking spray
  • 1 cup Whole-wheat breadcrumbs
  • 2 tsp Italian seasoning, dried
  • tbsp Parmesan cheese, grated
  • cups Zucchini, fresh, unpeeled, ¼" sliced, round (gently wash zucchini under running water before cutting)
  • ¼ cup + 2 tbsp Mayonnaise, reduced-fat

Quantity
 

6 Serving

  • - - Nonstick cooking spray
  • 1 cup Whole-wheat breadcrumbs
  • 2 tsp Italian seasoning, dried
  • tbsp Parmesan cheese, grated
  • cups Zucchini, fresh, unpeeled, ¼" sliced, round (gently wash zucchini under running water before cutting)
  • ¼ cup + 2 tbsp Mayonnaise, reduced-fat
*See Marketing Guide

Ingredients
 

6 Serving

  • - - Nonstick cooking spray
  • 1 cup Whole-wheat breadcrumbs
  • 2 tsp Italian seasoning, dried
  • tbsp Parmesan cheese, grated
  • cups Zucchini, fresh, unpeeled, ¼" sliced, round (gently wash zucchini under running water before cutting)
  • ¼ cup + 2 tbsp Mayonnaise, reduced-fat

Quantity
 

6 Serving

  • - - Nonstick cooking spray
  • 1 cup Whole-wheat breadcrumbs
  • 2 tsp Italian seasoning, dried
  • tbsp Parmesan cheese, grated
  • cups Zucchini, fresh, unpeeled, ¼" sliced, round (gently wash zucchini under running water before cutting)
  • ¼ cup + 2 tbsp Mayonnaise, reduced-fat
*See Marketing Guide

Ingredients
 

6 Serving

  • - - Nonstick cooking spray
  • 1 cup Whole-wheat breadcrumbs
  • 2 tsp Italian seasoning, dried
  • tbsp Parmesan cheese, grated
  • cups Zucchini, fresh, unpeeled, ¼" sliced, round (gently wash zucchini under running water before cutting)
  • ¼ cup + 2 tbsp Mayonnaise, reduced-fat

Quantity
 

6 Serving

  • - - Nonstick cooking spray
  • 1 cup Whole-wheat breadcrumbs
  • 2 tsp Italian seasoning, dried
  • tbsp Parmesan cheese, grated
  • cups Zucchini, fresh, unpeeled, ¼" sliced, round (gently wash zucchini under running water before cutting)
  • ¼ cup + 2 tbsp Mayonnaise, reduced-fat
*See Marketing Guide

Ingredients
 

6 Serving

  • - - Nonstick cooking spray
  • 1 cup Whole-wheat breadcrumbs
  • 2 tsp Italian seasoning, dried
  • tbsp Parmesan cheese, grated
  • cups Zucchini, fresh, unpeeled, ¼" sliced, round (gently wash zucchini under running water before cutting)
  • ¼ cup + 2 tbsp Mayonnaise, reduced-fat

Quantity
 

6 Serving

  • - - Nonstick cooking spray
  • 1 cup Whole-wheat breadcrumbs
  • 2 tsp Italian seasoning, dried
  • tbsp Parmesan cheese, grated
  • cups Zucchini, fresh, unpeeled, ¼" sliced, round (gently wash zucchini under running water before cutting)
  • ¼ cup + 2 tbsp Mayonnaise, reduced-fat
*See Marketing Guide

Instructions
 

  • Wash hands with soap and water for at least 20 seconds.
  • Preheat oven to 400 °F.
  • Line baking sheets with foil or parchment paper and spray with nonstick cooking spray.
  • In a small bowl, combine breadcrumbs, Italian seasoning, and parmesan cheese. Stir until well-blended.
  • In a separate bowl, combine zucchini rounds and mayonnaise. Stir until all rounds are coated.
  • Add breadcrumb mixture and stir until all rounds are coated.
  • Place zucchini rounds in a single layer on prepared baking sheet. Sprinkle any remaining breadcrumb mixture on top of zucchini rounds.
  • Bake until golden brown and crispy, about 20 minutes. Heat to 140 °F or higher for at least 15 seconds.
  • Serve ¾ cup. Serve immediately, or keep warm at 140 °F or higher.

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Nutrition INFORMATION

Nutrition Facts
Parmesan Zucchini Chips USDA Recipe for Family Child Care Center
Amount Per Serving (0 ¾ cup Parmesan Zucchini Chips)
Calories 138 Calories from Fat 45
% Daily Value*
Total Fat 5g8%
Saturated Fat 1g6%
Cholesterol 7mg2%
Sodium 313mg14%
Total Carbohydrates 19g6%
Dietary Fiber 2g8%
Total Sugars 4g4%
Protein 6g12%
Calcium 110mg11%
Iron 2mg11%
*
*Marketing Guide
The CHEF TIPS:

Contains eggs (mayonnaise) and wheat (breadcrumbs). Breadcrumbs can be a hidden source of common allergens which include, milk, peanuts, tree nuts, eggs, fish, shellfish, soy, wheat, and sesame.

• Sesame can appear as an ingredient in foods where it might not be expected (breadcrumbs) and may be included in ingredient statements as “spice” or “flavoring.”

• Can substitute regular breadcrumbs for whole-wheat breadcrumbs.

• Prepare recipe for same day service to maintain quality.

• The symbol indicates the recipe is whole grain-rich.

• Serve a variety of foods during the week to balance out an occasional snack that may be higher in sodium.

Yield / Volume