Parmesan Zucchini Chips USDA Recipe for Family Child Care Centers
Five simple ingredients combine to make a tasty vegetable snack everyone will enjoy.CACFP CREDITING INFORMATION¾ cup vegetable¾ oz eq grains Source: Team Nutrition CACFP Easy Recipe ProjectTeamNutrition.USDA.gov
Ingredients
6 Serving
- - - Nonstick cooking spray
- 1 cup Whole-wheat breadcrumbs
- 2 tsp Italian seasoning, dried
- 2¼ tbsp Parmesan cheese, grated
- 7½ cups Zucchini, fresh, unpeeled, ¼" sliced, round (gently wash zucchini under running water before cutting)
- ¼ cup + 2 tbsp Mayonnaise, reduced-fat
Quantity
6 Serving
- - - Nonstick cooking spray
- 1 cup Whole-wheat breadcrumbs
- 2 tsp Italian seasoning, dried
- 2¼ tbsp Parmesan cheese, grated
- 7½ cups Zucchini, fresh, unpeeled, ¼" sliced, round (gently wash zucchini under running water before cutting)
- ¼ cup + 2 tbsp Mayonnaise, reduced-fat
Ingredients
6 Serving
- - - Nonstick cooking spray
- 1 cup Whole-wheat breadcrumbs
- 2 tsp Italian seasoning, dried
- 2¼ tbsp Parmesan cheese, grated
- 7½ cups Zucchini, fresh, unpeeled, ¼" sliced, round (gently wash zucchini under running water before cutting)
- ¼ cup + 2 tbsp Mayonnaise, reduced-fat
Quantity
6 Serving
- - - Nonstick cooking spray
- 1 cup Whole-wheat breadcrumbs
- 2 tsp Italian seasoning, dried
- 2¼ tbsp Parmesan cheese, grated
- 7½ cups Zucchini, fresh, unpeeled, ¼" sliced, round (gently wash zucchini under running water before cutting)
- ¼ cup + 2 tbsp Mayonnaise, reduced-fat
*See Marketing Guide
Ingredients
6 Serving
- - - Nonstick cooking spray
- 1 cup Whole-wheat breadcrumbs
- 2 tsp Italian seasoning, dried
- 2¼ tbsp Parmesan cheese, grated
- 7½ cups Zucchini, fresh, unpeeled, ¼" sliced, round (gently wash zucchini under running water before cutting)
- ¼ cup + 2 tbsp Mayonnaise, reduced-fat
Quantity
6 Serving
- - - Nonstick cooking spray
- 1 cup Whole-wheat breadcrumbs
- 2 tsp Italian seasoning, dried
- 2¼ tbsp Parmesan cheese, grated
- 7½ cups Zucchini, fresh, unpeeled, ¼" sliced, round (gently wash zucchini under running water before cutting)
- ¼ cup + 2 tbsp Mayonnaise, reduced-fat
*See Marketing Guide
Ingredients
6 Serving
- - - Nonstick cooking spray
- 1 cup Whole-wheat breadcrumbs
- 2 tsp Italian seasoning, dried
- 2¼ tbsp Parmesan cheese, grated
- 7½ cups Zucchini, fresh, unpeeled, ¼" sliced, round (gently wash zucchini under running water before cutting)
- ¼ cup + 2 tbsp Mayonnaise, reduced-fat
Quantity
6 Serving
- - - Nonstick cooking spray
- 1 cup Whole-wheat breadcrumbs
- 2 tsp Italian seasoning, dried
- 2¼ tbsp Parmesan cheese, grated
- 7½ cups Zucchini, fresh, unpeeled, ¼" sliced, round (gently wash zucchini under running water before cutting)
- ¼ cup + 2 tbsp Mayonnaise, reduced-fat
*See Marketing Guide
Ingredients
6 Serving
- - - Nonstick cooking spray
- 1 cup Whole-wheat breadcrumbs
- 2 tsp Italian seasoning, dried
- 2¼ tbsp Parmesan cheese, grated
- 7½ cups Zucchini, fresh, unpeeled, ¼" sliced, round (gently wash zucchini under running water before cutting)
- ¼ cup + 2 tbsp Mayonnaise, reduced-fat
Quantity
6 Serving
- - - Nonstick cooking spray
- 1 cup Whole-wheat breadcrumbs
- 2 tsp Italian seasoning, dried
- 2¼ tbsp Parmesan cheese, grated
- 7½ cups Zucchini, fresh, unpeeled, ¼" sliced, round (gently wash zucchini under running water before cutting)
- ¼ cup + 2 tbsp Mayonnaise, reduced-fat
*See Marketing Guide
Instructions
- Wash hands with soap and water for at least 20 seconds.
- Preheat oven to 400 °F.
- Line baking sheets with foil or parchment paper and spray with nonstick cooking spray.
- In a small bowl, combine breadcrumbs, Italian seasoning, and parmesan cheese. Stir until well-blended.
- In a separate bowl, combine zucchini rounds and mayonnaise. Stir until all rounds are coated.
- Add breadcrumb mixture and stir until all rounds are coated.
- Place zucchini rounds in a single layer on prepared baking sheet. Sprinkle any remaining breadcrumb mixture on top of zucchini rounds.
- Bake until golden brown and crispy, about 20 minutes. Heat to 140 °F or higher for at least 15 seconds.
- Serve ¾ cup. Serve immediately, or keep warm at 140 °F or higher.
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I AcceptNutrition INFORMATION
Nutrition Facts
Parmesan Zucchini Chips USDA Recipe for Family Child Care Centers
Amount Per Serving 0 ¾ cup Parmesan Zucchini Chips
Calories 138
Calories from Fat 45
% Daily Value*
Total Fat 5g8%
Saturated Fat 1g6%
Cholesterol 7mg2%
Sodium 313mg14%
Total Carbohydrates 19g6%
Dietary Fiber 2g8%
Total Sugars 4g4%
Protein 6g12%
Calcium 110mg11%
Iron 2mg11%
*
*Marketing Guide
The CHEF TIPS:
• The
• Serve a variety of foods during the week to balance out an occasional snack that may be higher in sodium.
Yield / Volume