Peach and Yogurt Smoothies

Peach and Yogurt Smoothies USDA Recipe for Family Child Care Centers

Age Group: Ages 6-18
Serving Size: 6
With just two ingredients, this simple smoothie will be a new favorite.
¾ cup fruit
1 oz eq meat alternate
Team Nutrition CACFP Easy Recipe Project
3.50 from 2 votes

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Prep Time 10 minutes
Cook Time 0 minutes
Total Time 10 minutes


  • Wash hands with soap and water for at least 20 seconds.
  • Combine peaches and yogurt in a blender. Mix until smooth.
  • Serve 1¼ cups. Serve immediately, or keep cold at 40 °F or lower.


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Nutrition Facts
Peach and Yogurt Smoothies USDA Recipe for Family Child Care Centers
Amount Per Serving 1 ¼ cups Peach and Yogurt Smoothie
Calories 187 Calories from Fat 9
% Daily Value*
Total Fat 1g2%
Saturated Fat 1g6%
Cholesterol 6mg2%
Sodium 75mg3%
Total Carbohydrate 40g13%
Dietary Fiber 3g13%
Total Sugars 37g41%
Protein 7g14%
Calcium 194mg19%
Iron 1mg6%
*Marketing Guide
• Contains milk (yogurt).
• Yogurt must not contain more than 23 grams of total sugars per 6 ounces.
• Refrigerating smoothies for more than 3 hours may cause a texture change.
• Smoothies can be made in advance and stored in the freezer.
Yield / Volume