Peach and Yogurt Smoothies

Peach and Yogurt Smoothies -
USDA Recipe for Family Child Care Homes

Age Group: Ages 6-18
Serving Size: 6
With just two ingredients, this simple smoothie will be a new favorite.
CACFP CREDITING INFORMATION
¾ cup fruit
1 oz eq meat alternate
Source
Team Nutrition CACFP Easy Recipe Project
TeamNutrition.USDA.gov
3.50 from 2 votes
Add to Cookbook https://theicn.org/cnrb/pdfs/CACFP_Snack_Menu_Planner-Family_Recipes_Ages6-18/usdacacfp_snack-recipe_family_Peach_and_Yogurt_Smoothies_ages6-18.pdf

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Prep Time 10 minutes
Cook Time 0 minutes
Total Time 10 minutes

Ingredients
 

6 Serving

  • 11 ¼ cups (2 lb 8 oz) Peaches, frozen, unsweetened, thawed, drained
  • 3 cups Vanilla yogurt, low-fat

Quantity
 

6 Serving

  • 11 ¼ cups (2 lb 8 oz) Peaches, frozen, unsweetened, thawed, drained
  • 3 cups Vanilla yogurt, low-fat

Ingredients
 

6 Serving

  • 11 ¼ cups (2 lb 8 oz) Peaches, frozen, unsweetened, thawed, drained
  • 3 cups Vanilla yogurt, low-fat

Quantity
 

6 Serving

  • 11 ¼ cups (2 lb 8 oz) Peaches, frozen, unsweetened, thawed, drained
  • 3 cups Vanilla yogurt, low-fat
*See Marketing Guide

Ingredients
 

6 Serving

  • 11 ¼ cups (2 lb 8 oz) Peaches, frozen, unsweetened, thawed, drained
  • 3 cups Vanilla yogurt, low-fat

Quantity
 

6 Serving

  • 11 ¼ cups (2 lb 8 oz) Peaches, frozen, unsweetened, thawed, drained
  • 3 cups Vanilla yogurt, low-fat
*See Marketing Guide

Ingredients
 

6 Serving

  • 11 ¼ cups (2 lb 8 oz) Peaches, frozen, unsweetened, thawed, drained
  • 3 cups Vanilla yogurt, low-fat

Quantity
 

6 Serving

  • 11 ¼ cups (2 lb 8 oz) Peaches, frozen, unsweetened, thawed, drained
  • 3 cups Vanilla yogurt, low-fat
*See Marketing Guide

Ingredients
 

6 Serving

  • 11 ¼ cups (2 lb 8 oz) Peaches, frozen, unsweetened, thawed, drained
  • 3 cups Vanilla yogurt, low-fat

Quantity
 

6 Serving

  • 11 ¼ cups (2 lb 8 oz) Peaches, frozen, unsweetened, thawed, drained
  • 3 cups Vanilla yogurt, low-fat
*See Marketing Guide

Instructions
 

  • Wash hands with soap and water for at least 20 seconds.
  • Combine peaches and yogurt in a blender. Mix until smooth.
  • Serve 1¼ cups. Serve immediately, or keep cold at 40 °F or lower.

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Nutrition INFORMATION

Peach and Yogurt Smoothies -
USDA Recipe for Family Child Care Homes
Amount Per Serving 1 ¼ cups Peach and Yogurt Smoothie
Calories
187
Total Fat
 
1
g
2
%
Saturated Fat
 
1
g
6
%
Cholesterol
 
6
mg
2
%
Sodium
 
75
mg
3
%
Total Carbohydrate
 
40
g
13
%
Dietary Fiber
 
3
g
13
%
Total Sugars
 
37
g
41
%
Protein
 
7
g
14
%
Calcium
 
194
mg
19
%
Iron
 
1
mg
6
%
N/A=data not available
The CHEF TIPS:
• Contains milk (yogurt).
• Yogurt must not contain more than 23 grams of total sugars per 6 ounces.
• Refrigerating smoothies for more than 3 hours may cause a texture change.
• Smoothies can be made in advance and stored in the freezer.