Peach and Yogurt Smoothies USDA Recipe for Family Child Care Homes
Age Group: Ages 6-18
Serving Size: 6
With just two ingredients, this simple smoothie will be a new favorite.CACFP CREDITING INFORMATION¾ cup fruit1 oz eq meat alternateSource Team Nutrition CACFP Easy Recipe ProjectTeamNutrition.USDA.gov
Ingredients
6 Serving
- 11 ¼ cups (2 lb 8 oz) Peaches, frozen, unsweetened, thawed, drained
- 3 cups Vanilla yogurt, low-fat
Quantity
6 Serving
- 11 ¼ cups (2 lb 8 oz) Peaches, frozen, unsweetened, thawed, drained
- 3 cups Vanilla yogurt, low-fat
Ingredients
6 Serving
- 11 ¼ cups (2 lb 8 oz) Peaches, frozen, unsweetened, thawed, drained
- 3 cups Vanilla yogurt, low-fat
Quantity
6 Serving
- 11 ¼ cups (2 lb 8 oz) Peaches, frozen, unsweetened, thawed, drained
- 3 cups Vanilla yogurt, low-fat
*See Marketing Guide
Ingredients
6 Serving
- 11 ¼ cups (2 lb 8 oz) Peaches, frozen, unsweetened, thawed, drained
- 3 cups Vanilla yogurt, low-fat
Quantity
6 Serving
- 11 ¼ cups (2 lb 8 oz) Peaches, frozen, unsweetened, thawed, drained
- 3 cups Vanilla yogurt, low-fat
*See Marketing Guide
Ingredients
6 Serving
- 11 ¼ cups (2 lb 8 oz) Peaches, frozen, unsweetened, thawed, drained
- 3 cups Vanilla yogurt, low-fat
Quantity
6 Serving
- 11 ¼ cups (2 lb 8 oz) Peaches, frozen, unsweetened, thawed, drained
- 3 cups Vanilla yogurt, low-fat
*See Marketing Guide
Ingredients
6 Serving
- 11 ¼ cups (2 lb 8 oz) Peaches, frozen, unsweetened, thawed, drained
- 3 cups Vanilla yogurt, low-fat
Quantity
6 Serving
- 11 ¼ cups (2 lb 8 oz) Peaches, frozen, unsweetened, thawed, drained
- 3 cups Vanilla yogurt, low-fat
*See Marketing Guide
Instructions
- Wash hands with soap and water for at least 20 seconds.
- Combine peaches and yogurt in a blender. Mix until smooth.
- Serve 1¼ cups. Serve immediately, or keep cold at 40 °F or lower.
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I AcceptNutrition INFORMATION
Peach and Yogurt Smoothies USDA Recipe for Family Child Care Homes
Amount Per Serving
1 ¼ cups Peach and Yogurt Smoothie
Calories
187
Total Fat
1
g
2
%
Saturated Fat
1
g
6
%
Cholesterol
6
mg
2
%
Sodium
75
mg
3
%
Total Carbohydrate
40
g
13
%
Dietary Fiber
3
g
13
%
Total Sugars
37
g
41
%
Protein
7
g
14
%
Calcium
194
mg
19
%
Iron
1
mg
6
%
N/A=data not available
*Marketing Guide
The CHEF TIPS: • Contains milk (yogurt).• Yogurt must not contain more than 23 grams of total sugars per 6 ounces.• Refrigerating smoothies for more than 3 hours may cause a texture change.• Smoothies can be made in advance and stored in the freezer.
Yield / Volume