Image of Toasted Pita Wedges And Fruit Dip

Toasted Pita Wedges and Fruit Dip USDA Recipe for Family Child Care Centers

Age Group: Ages 6-18
Serving Size: 6
Love to snack on chips and dip? Try swapping tortillas for toasted pita wedges with this sweet and tasty fruit dip.
¼ cup fruit
1 oz eq grains
Source: Team Nutrition CACFP Easy Recipe Project
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Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes


  • Wash hands with soap and water for at least 20 seconds.
  • Preheat oven to 400 °F.
  • In a small nonstick pot, combine apricots, brown sugar, and ginger.
  • Cook on medium-high heat for 5 minutes or until it comes to a boil. Reduce heat to medium and simmer for 10–15 minutes, until apricot reduces to 1½ cups. Heat to 140 °F for at least 15 seconds.
  • Cut each whole pita round into 8 wedges.
  • Spray pita wedges with nonstick cooking spray and sprinkle with cinnamon.
  • Place on ungreased baking sheet. Lightly toast in the oven for 5 minutes.
  • Remove pita wedges from the oven.
  • Serve ¼ cup fruit dip and 4 wedges. Serve immediately, or keep warm at 140 °F or higher.


Nutrition Facts
Toasted Pita Wedges and Fruit Dip USDA Recipe for Family Child Care Centers
Amount Per Serving 4 toasted pita wedges and ¼ cup fruit dip
Calories 140 Calories from Fat 9
% Daily Value*
Total Fat 1g2%
Saturated Fat 0g0%
Cholesterol 0mg0%
Sodium 151mg7%
Total Carbohydrate 32g11%
Dietary Fiber 5g21%
Total Sugars 3g3%
Protein 4g8%
Calcium 22mg2%
Iron 1mg6%
*Marketing Guide
Contains wheat (pita rounds). Pita rounds can be a hidden source of common allergens which include, milk, peanuts, tree nuts, eggs, fish, shellfish, soy, wheat, and sesame.
• Sesame can appear as an ingredient in foods where it might not be expected (pita rounds) and may be included in ingredient statements as “spice” or “flavoring.”
• Fruit dip can be served cold, keep cold at 40 °F or lower.
• The symbol indicates the recipe is whole grain-rich.
• Creditable grains contribution calculated using the Recipe Analysis Workbook, Method A.
Yield / Volume