Image of Very Berry Parfaits

Very Berry Parfaits USDA Recipe for Family Child Care Homes

Age Group: Ages 6-18
Serving Size: 6
Layered in goodness! The kids will enjoy helping to assemble these treats.
CACFP CREDITING INFORMATION
¾ cup fruit
1 oz eq meat alternate
1 oz eq grains
Source: Team Nutrition CACFP Easy Recipe Project
TeamNutrition.USDA.gov
5 from 2 votes

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Prep Time 10 minutes
Cook Time 0 minutes
Total Time 10 minutes

Instructions
 

  • Wash hands with soap and water for at least 20 seconds.
  • In clear 12 fl oz plastic cups, layer parfait ingredients in the following order: ¾ cup fruit, ½ cup yogurt, and ¼ cup granola.
  • Serve 1 parfait. Serve immediately, or keep cold at 40 °F or lower.

Nutrition INFORMATION

Very Berry Parfaits USDA Recipe for Family Child Care Homes
Amount Per Serving
 
1 Very Berry Parfait
Calories
277
Total Fat
 
4
g
6
%
Saturated Fat
 
1
g
6
%
Cholesterol
 
6
mg
2
%
Sodium
 
112
mg
5
%
Total Carbohydrate
 
55
g
18
%
Dietary Fiber
 
8
g
33
%
Total Sugars
 
28
g
31
%
Added Sugars included
 
10000
g
Protein
 
8
g
16
%
Vitamin D
 
10000
IU
66667
%
Calcium
 
207
mg
21
%
Iron
 
2
mg
11
%
Potassium
 
10000
mg
286
%
N/A=data not available
*Marketing Guide
The CHEF TIPS:
• Contains milk (yogurt) and wheat (granola).
• Yogurt must not contain more than 23 grams of total sugars per 6 ounces.
• Cereal must not contain more than 6 grams of total sugars per dry ounce.
• The symbol indicates the recipe is whole grain-rich.
• Creditable grains contribution calculated using the Recipe Analysis Workbook, Method A.
Yield / Volume