August 2022 Mealtime Memo: Choosy Eaters
Three-year-old Jade only eats white foods: bread, rice, and bananas. Does this sound familiar? If you work in child care, you likely know a child who is cautious, hesitant, or selective in the foods they eat. You are not alone. “Choosy” eating is common for many children as they move from infants to toddlers. Their growth rate slows down, and they become more independent. Rest assured, it is most likely temporary, and there are strategies to help get past this stage without mealtime battles.
July 2022 Mealtime Memo: Family Engagement
Family engagement is a major part of quality child care. It offers opportunities for child care professionals to connect with families and share tools and resources to help improve and model healthy behaviors. There are two key ways to promote family engagement:
- Provide credible resources and information that will help families better understand concepts of nutrition, food preparation, and healthy mealtimes.
- Empower families to be positive role models for healthy behaviors.
The Mix Up Podcast – Episode 17- Bettina Applewhite
Join Chef Patrick as he Mixes it Up with Bettina Applewhite, Sr. Operations Supervisor, Southwest Area, Baltimore County Public Schools. In this episode, they chat about serving diverse communities, school nutrition as a career path, Bettina’s experience on [Read More]
June 2022 Mealtime Memo: Farm to Early Care and Education (ECE)
Have you ever wanted to plant a garden at your child care program but didn’t know where to start? Or do you have a green thumb but want to engage children in learning more about food, nutrition, and the growing process? This Mealtime Memo provides ideas to get you started.
You may have heard of Farm to Preschool, Farm to Early Childhood, Farm to Early Childcare, or Farm to Early Care and Education (ECE). These terms all refer to the National Farm to School movement. The goal of the National Farm to School movement is to provide fresh, local foods to young children in child care settings. In this Mealtime Memo, we will use the term Farm to Early Care and Education or Farm to ECE.
The Mix Up Podcast – Episode 16- Rachel-Gooding
In this episode, Chef Patrick mixes it up with Chef Rachel Gooding, Senior Research Chef, CCS ® McCormick & Co., Inc. Join them as they chat about the good works of the McCormick Science Institute and how to [Read More]
May 2022 Mealtime Memo: Nutrition Education for Young Children
Children establish food preferences and eating habits early in life. They depend on the adults in their lives to provide nutrition education and experiences to help make healthy food choices. Nutrition education for young children in child care settings has many benefits. It helps:
- Develop positive attitudes about foods.
- Create awareness about the importance of making healthy food choices.
- Offer experiences with healthy foods. Children will be more likely to try new foods and eat them again in the future.
- Allow children to see adults as role models for healthy behaviors.
April 2022 Mealtime Memo: Time-Saving Meal Preparation Ideas
APRIL 2022 Time-Saving Meal Preparation Ideas Delicious, homemade meals can fit into your busy child care day with some planning and the right tools. There are numerous meal preparation and cooking tips [Read More]
March 2022 Mealtime Memo: National Nutrition Month®: Celebrate a World of Flavors
MARCH 2022 National Nutrition Month®: Celebrate a World of Flavors March is National Nutrition Month®, and the theme is “Celebrate a World of Flavors.” Together this means March is the [Read More]