Children establish food preferences and eating habits early in life. They depend on the adults in their lives to provide nutrition education and experiences to help make healthy food choices. Nutrition education for young children in child care settings has many benefits. It helps:

• Develop positive attitudes about foods.
• Create awareness about the importance of making healthy food choices.
• Offer experiences with healthy foods. Children will be more likely to try new foods and eat them again in the future.
• Allow children to see adults as role models for healthy behaviors.

APRIL 2022 Time-Saving Meal Preparation Ideas Delicious, homemade meals can fit into your busy child care day with some planning and the right tools. There are numerous meal preparation and cooking tips [Read More]

MARCH 2022 National Nutrition Month®: Celebrate a World of Flavors March is National Nutrition Month®, and the theme is “Celebrate a World of Flavors.” Together this means March is the [Read More]

FEBRUARY 2022 Cost-Effective Meals Strategies for Making the Most of Your Food Dollars Serving healthy meals to children on a budget is possible, and choosing more nutritious foods gives [Read More]

January 2022 "Turn It Up!" Happy New Year! This month, we will “Turn It Up” to harness as much immunity as we can. Building up our immunity helps keep us healthy and get sick less often. Our immune [Read More]

December 2021 "My Family Eats" December is here! This month focuses on foods from various cultures and traditions, and how they fit into healthy eating. Food culture has been defined by many as [Read More]